Best Deep Tissue Massages near me in Viewbank, Melbourne
Choose from 3 venues offering Deep Tissue Massages near you in Viewbank, Melbourne See map
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Fluidity Myotherapy
370 Lower Plenty Rd, Viewbank VIC 3084, Australia
+61 409 045 533+61 409 045 533Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
Top to Toe Health - Physio, Podiatry, Pilates, Exercise Physiology, Myotherapy, Massage, Dietetics, Nutrition, PT, Psychology
Victorian Specialist Centre, 268 Manningham Rd, Templestowe Lower VIC 3107, Australia
+61 3 9850 7720+61 3 9850 7720Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Sports Massage
Banyule Massage Therapy Centre
96 St James Rd, Heidelberg VIC 3084, Australia
+61 3 9457 7522+61 3 9457 7522Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Centre of Health Physiotherapy & Chinese Medicine - Zika Milos
201 Banksia St, Ivanhoe VIC 3079, Australia
+61 3 9441 0088+61 3 9441 0088Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Rosanna Chiropractic
40 Waiora Rd, Rosanna VIC 3084, Australia
+61 3 9457 5585+61 3 9457 5585Call to bookChiropractic
Renew Health & Acupuncture Clinic
Diamond Village Shopping Centre, 1/78 Nepean St, Watsonia VIC 3087, Australia
+61 3 8407 3370+61 3 8407 3370Call to bookAcupuncture
Dry Needling
Diamond Valley Physiotherapy
97a Main Rd, Lower Plenty VIC 3093, Australia
+61 3 9439 7671+61 3 9439 7671Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Bodyline Health
17 Main Rd, Lower Plenty VIC 3093, Australia
+61 3 9017 4784+61 3 9017 4784Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Sunbear Health Supplies
6 Erica Ct, Bellfield VIC 3081, Australia
+61 400 562 123+61 400 562 123Call to bookYour Body Osteopathy
1/26 Aberdeen Rd, Macleod VIC 3085, Australia
+61 3 9431 6604+61 3 9431 6604Call to bookHeidelberg Massage Therapy Centre
35 Davies St, Rosanna VIC 3084, Australia
+61 3 9455 1555+61 3 9455 1555Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Acupressure
Charmaigne's Remedial Massage Bundoora
20 Yaltara Ave, Bundoora VIC 3083, Australia
+61 3 9466 8046+61 3 9466 8046Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Body Massage Heidelberg West
58 The Mall, Heidelberg West VIC 3081, Australia
+61 473 760 122+61 473 760 122Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Muscle Needs Myotherapy
73 Silverdale Rd, Eaglemont VIC 3084, Australia
+61 3 9497 3257+61 3 9497 3257Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Chinese Massage
Liam Flynn Myotherapy & Remedial Massage
4/57A Buena Vista Dr, Montmorency VIC 3094, Australia
+61 416 273 793+61 416 273 793Call to bookDeep Tissue Massage
Therapeutic Massage
Swedish Massage
Remedial Massage
Noel Massage
11 Moresby Ct, Heidelberg West VIC 3081, Australia
+61 466 238 881+61 466 238 881Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Total Physiocare
70 Yarra St, Heidelberg VIC 3084, Australia
+61 3 9457 7474+61 3 9457 7474Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Helen Dwyer Physiotherapy
139 Waiora Rd, Heidelberg Heights VIC 3081, Australia
+61 417 148 242+61 417 148 242Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Charlie Xu Massage
117 Cape St, Heidelberg VIC 3084, Australia
+61 403 491 782+61 403 491 782Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Lucy’s Spa
144 Bell St, Heidelberg Heights VIC 3081, Australia
+61 411 268 838+61 411 268 838Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Zhong's Massage
GREENSBOROUGH PLAZA, Shop 251, Church St, Greensborough VIC 3088, Australia
+61 3 9435 1778+61 3 9435 1778Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Reflexology
Panda MASSAGE
shop 222/25 Main St, Greensborough VIC 3088, Australia
+61 3 9432 8702+61 3 9432 8702Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Bella's Beauty And Massage
6 Main St, Greensborough VIC 3088, Australia
+61 402 828 246+61 402 828 246Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Thai Hand from Heaven Thai Massage Bulleen
192B Bulleen Rd, Bulleen VIC 3105, Australia
+61 3 9486 8726+61 3 9486 8726Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Watsonia Massage therapy
373 Greensborough Rd, Watsonia VIC 3087, Australia
+61 478 880 639+61 478 880 639Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Viewbank
4.0
Average of 441 reviews of 2 venues.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Viewbank with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Viewbank. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
You clearly know what you're doing in Viewbank. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Viewbank has made it easy for us. Businesses in your area have excellent 4.0 star average ratings. Come and see.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 2 hours with a deep tissue massage in Viewbank. Browse the top-rated massage therapists on Fresha, and book from $40 nearby in just a few taps of our mobile app.
Join the millions of people around the world who are benefitting from using Fresha. With 110,000 businesses in 120 countries using Fresha's top-ranked platform to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Viewbank, Australia, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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