Best Deep Tissue Massages near me in Coolum Beach, Sunshine Coast
One venue offering Deep Tissue Massages in Coolum Beach, Sunshine Coast See map
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Beachfront Massage Therapy
Unit 1/1796 David Low Way, Coolum Beach QLD 4573, Australia
+61 478 220 142+61 478 220 142Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Asante Day Spa and Brow Obsession Coolum
7 Beach Rd, Coolum Beach QLD 4573, Australia
+61 7 5446 5229+61 7 5446 5229Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
Coolum Thai Massage
3/1778 David Low Way, Coolum Beach QLD 4573, Australia
+61 7 5446 3480+61 7 5446 3480Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Solace Massage & Natural Therapies
Level 1/1794 David Low Way, Coolum Beach QLD 4573, Australia
+61 7 5415 1613+61 7 5415 1613Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Sports Massage Lucie, Coolum Beach
24 Keywest Ave, Coolum Beach QLD 4573, Australia
+61 478 828 293+61 478 828 293Call to bookPhysiotherapy
Dry Needling
Sports and Spinal Coolum
Level 2, Matlow Place, 19 Birtwill St, Coolum Beach QLD 4573, Australia
+61 7 5415 0024+61 7 5415 0024Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
Vitality Options Massage
2/125 Greenoaks Dr, Coolum Beach QLD 4573, Australia
+61 402 955 500+61 402 955 500Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Inner Vision Massage
1/17 Perry St, Coolum Beach QLD 4573, Australia
+61 403 356 897+61 403 356 897Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Maria Walsh - Coolum Massage
2/1 Springfield Ave, Coolum Beach QLD 4573, Australia
+61 404 926 343+61 404 926 343Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Massage Coolum | Remedial Therapist Coolum Beach
42 First Ave, Coolum Beach QLD 4573, Australia
+61 426 538 252+61 426 538 252Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Upright Physio Coolum
Bay Terrace, Coolum Beach QLD 4573, Australia
+61 403 093 913+61 403 093 913Call to bookPhysiotherapy
Dry Needling
The Body Carpenter Massage Therapy
24 Carrock Ct, Mount Coolum QLD 4573, Australia
+61 413 771 526+61 413 771 526Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Alasdair Percy Massage Therapy
7 Viola Sq, Peregian Springs QLD 4573, Australia
+61 429 268 405+61 429 268 405Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Sunshine Beauty Therapy
Brindabella Ave, Peregian Springs QLD 4573, Australia
+61 416 144 999+61 416 144 999Call to bookMicrodermabrasion
Facial
Makeup Service
Men's Facial
Maria's Peregian Massage (Women only)
4 Silky Oak Court, Peregian Springs QLD 4357, Australia
+61 438 484 550+61 438 484 550Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Performance and Prenatal Massage Studio: Massage for the Active Community
16 Yarran Rd, Peregian Springs QLD 4573, Australia
+61 467 606 276+61 467 606 276Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Robin Braidwood Massage Therapy
42 Brindabella Ave, Peregian Springs QLD 4573, Australia
+61 7 5448 1467+61 7 5448 1467Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Kanaloa Massage ans Natural Therapies Centre
14 Dunnart Pl, Mount Coolum QLD 4573, Australia
+61 414 677 714+61 414 677 714Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Coolum Beach
5.0
Average of 108 reviews of 1 venue.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Coolum Beach with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your beauty, massage and wellness appointments. We've searched out all the very best massage places in Coolum Beach so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Coolum Beach, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Coolum Beach with the Fresha mobile app. Prices start at $77, and a session usually lasts around 1 hour.
Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked scheduling software to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Coolum Beach, Australia, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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