Best Deep Tissue Massages near me in Baulkham Hills, Sydney
One venue offering Deep Tissue Massages in Baulkham Hills, Sydney See map
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Precision Health Clinics
11/35 Old Northern Rd, Baulkham Hills NSW 2153, Australia
+61 2 9639 7337+61 2 9639 7337Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Bhutra Spa Thai Massage Baulkham Hills Sydney
333 Windsor Rd, Baulkham Hills NSW 2153, Australia
+61 2 9126 3333+61 2 9126 3333Call to bookDeep Tissue Massage
Prenatal Massage
Hot Stone Massage
Sports Massage
Aromae Massage & Cupping Services
Enter Via Hill Street Charrington Court, 9/35 Old Northern Rd, Baulkham Hills NSW 2153, Australia
+61 449 620 970+61 449 620 970Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Lymphatic Drainage Massage
Remedial Massage Bella Vista - BetterU
The Hills Private Hospital, 3B/499 Windsor Rd, Baulkham Hills NSW 2153, Australia
+61 415 811 441+61 415 811 441Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Chinese Massage
First Choice Remedial Therapy
2/497-499 Windsor Rd, Baulkham Hills NSW 2153, Australia
+61 402 600 709+61 402 600 709Call to bookDeep Tissue Massage
Cupping Therapy
Back Massage
Sports Massage
Active Back Care - Chiropractor, Physiotherapist, Massage
158 Showground Rd, Castle Hill NSW 2154, Australia
+61 2 9899 2813+61 2 9899 2813Call to bookPhysiotherapy
Dry Needling
Chiropractic
MoveMe Injury Rehab | West Pennant Hills
12/35 Coonara Ave, West Pennant Hills NSW 2125, Australia
+61 2 8840 9117+61 2 8840 9117Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Back Space Chiropractic
16 Lochinvar Parade, Carlingford NSW 2118, Australia
+61 2 8820 0890+61 2 8820 0890Call to bookChiropractic
Hills Physio Care, Chiro, Podiatry & Massage
Suite 9/3-9 Terminus St, Castle Hill NSW 2154, Australia
+61 2 8097 9368+61 2 8097 9368Call to bookChiropractic
Dry Needling
Physiotherapy
THAI MASSAGE BELLA VISTA
Circa Retail, Norwest Shop 2 2/1 Circa Boulevarde, Bella Vista, Baulkham Hills NSW 2153, Australia
+61 2 8883 4411+61 2 8883 4411Call to bookDeep Tissue Massage
Thai Massage
Prenatal Massage
Reflexology
Allcare Plus Physiotherapy and Remedial Massage (prev. James Physiotherapy)
Lawton House, Suite 2/60 Cecil Ave, Castle Hill NSW 2154, Australia
+61 2 9659 0151+61 2 9659 0151Call to bookDeep Tissue Massage
Sports Massage
Relaxing Massage
Remedial Massage
Siam Lanna Thai Massage Toongabbie
497 Wentworth Ave, Toongabbie NSW 2146, Australia
+61 431 998 241+61 431 998 241Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Remedial Massage
Sports & Wellness Physiorehab
Shop 4/35-43 Monaro St, Seven Hills NSW 2147, Australia
+61 404 662 256+61 404 662 256Call to bookDeep Tissue Massage
Therapeutic Massage
Couples Massage
Remedial Massage
Thai Village Massage and Spa Parramatta
18/421 Church St, North Parramatta NSW 2151, Australia
+61 2 8626 9248+61 2 8626 9248Call to bookDeep Tissue Massage
Couples Massage
Swedish Massage
Sports Massage
Move Origin Norwest
Suite 6.09/8 Elizabeth Macarthur Dr, Bella Vista NSW 2153, Australia
+61 483 905 395+61 483 905 395Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Back Massage
Sumi's Mind & Body Harmony Centre
72 Castlewood Dr, Castle Hill NSW 2154, Australia
+61 405 131 569+61 405 131 569Call to bookSpa Package
Sauna
Infrared Sauna
Body Wrap
One Touch Remedial Massage In Toongabbie
1 Second Ave, Toongabbie NSW 2146, Australia
+61 415 458 835+61 415 458 835Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Back Massage
Arrow Physiotherapy
2/31 Terminus St, Castle Hill NSW 2154, Australia
+61 2 8850 7770+61 2 8850 7770Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Couples Massage
Natural Balance-Massage,Stretch,Strength,Wellness
127/2-8 Brookhollow Ave, Norwest NSW 2153, Australia
+61 2 8860 9430+61 2 8860 9430Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Back Massage
FORRM Strength & Recovery
42A Belmore St E, Oatlands NSW 2117, Australia
+61 2 7806 4476+61 2 7806 4476Call to bookWeight Loss Program
Jan Kennedy Massage (24 years in business)
Aquatic & Squash Centre, 201 Windsor Rd, Northmead NSW 2152, Australia
+61 412 114 648+61 412 114 648Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Relaxing Massage
The Bodywork Therapist
Fishburn Cres, Castle Hill NSW 2154, Australia
+61 418 600 121+61 418 600 121Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Sports Massage
Sports Focus Physiotherapy
20/7-9 Barwell Ave, Castle Hill NSW 2154, Australia
+61 2 8850 0797+61 2 8850 0797Call to bookDry Needling
Physiotherapy
Hills Osteopaths
1A/10-12 Old Castle Hill Rd, Castle Hill NSW 2154, Australia
+61 2 9659 0515+61 2 9659 0515Call to book
ThaiTanic Massage Toongabbie
1/25 Portico Parade, Toongabbie NSW 2146, Australia
+61 456 481 491+61 456 481 491Call to bookDeep Tissue Massage
Foot Massage
Chinese Massage
Back Massage
Body Healing Massage Therapy
Shop2/5-7 Cornelia Rd, Toongabbie NSW 2146, Australia
+61 416 365 168+61 416 365 168Call to bookBody Scrub
Sauna
Spa Package
Body Wrap
Lee Massage & Acupuncture Castle Hill
Shop 30/6-14 Castle St, Castle Hill NSW 2154, Australia
+61 2 9659 8898+61 2 9659 8898Call to bookDeep Tissue Massage
Chinese Massage
Reflexology
Ayurvedic Massage
Pinnacle Health Clinic
417-421 Church St, North Parramatta NSW 2151, Australia
+61 2 9890 7004+61 2 9890 7004Call to bookHyperbaric Oxygen Therapy
Dry Needling
Seven Hills Healing Herb Massage
1/36 Johnson Ave, Seven Hills NSW 2147, Australia
+61 413 965 100+61 413 965 100Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
Acupower
Shop 255/6-14 Castle St, Castle Hill NSW 2154, Australia
+61 2 9659 6681+61 2 9659 6681Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
NaturalPath MASSAGE ACUPUCNTURE & KK HEALTH PHYSIO
Unit 4/328 N Rocks Rd, North Rocks NSW 2151, Australia
+61 2 9872 8573+61 2 9872 8573Call to bookAcupuncture
Physiotherapy
Dry Needling
Health Healing Clinic
Shop 10/328-336 N Rocks Rd, North Rocks NSW 2151, Australia
+61 2 9871 0687+61 2 9871 0687Call to bookDry Needling
Hyperbaric Oxygen Therapy
Acupuncture
Golden Castle Castle Hill Massage
267 Old Northern Rd, Castle Hill NSW 2154, Australia
+61 450 292 297+61 450 292 297Call to bookDeep Tissue Massage
Cupping Therapy
Therapeutic Massage
Chinese Massage
Hills Therapy Massage - Castle Hill
259B Old Northern Rd, Castle Hill NSW 2154, Australia
+61 2 9659 0399+61 2 9659 0399Call to bookAcupuncture
Top reviews of Deep Tissue Massages near you in Baulkham Hills
4.0
Average of 24 reviews of 1 venue.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Baulkham Hills with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Baulkham Hills, so you can be confident you're booking quality treatments.
Have a look and see which massage places are impressing people in Baulkham Hills. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 2 hours with the deep tissue massage therapists on Fresha. A session in Baulkham Hills usually costs between $55 and $220.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, massage and health appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Baulkham Hills, Australia. We have a passion for wellness, and that’s why more than 120,000 businesses and 450,000 professionals use Fresha's free software to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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