Best Deep Tissue Massages near me in Drummoyne, Sydney
Choose from 14 venues offering Deep Tissue Massages near you in Drummoyne, Sydney See map
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Heavenly Hands Massage
184 Victoria Rd, Drummoyne NSW 2047, Australia
+61 449 889 359+61 449 889 359Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Reflexology
Sports Lab Drummoyne
Level 2/169 Victoria Rd, Drummoyne NSW 2047, Australia
+61 2 9819 7800+61 2 9819 7800Call to bookChiropractic
Physiotherapy
Dry Needling
Drummoyne Physiotherapy and Sports Injuries Clinic
2/151 Victoria Rd, Drummoyne NSW 2047, Australia
+61 2 9719 8644+61 2 9719 8644Call to bookAcupuncture
Physiotherapy
Dry Needling
Precision Physio
4/112 Majors Bay Rd, Concord NSW 2137, Australia
+61 2 9736 3950+61 2 9736 3950Call to bookPhysiotherapy
Dry Needling
Pro Health Clinic
Shop 4/2A Brown St, Ashfield NSW 2131, Australia
+61 2 8721 6534+61 2 8721 6534Call to bookChiropractic
Physiotherapy
Dry Needling
Chiangmai Spa & Thai Massage
315 Liverpool Rd, Ashfield NSW 2131, Australia
+61 2 9797 2600+61 2 9797 2600Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
White Waratah Boutique Thai Massage and Infrared Sauna
709A Darling St, Rozelle NSW 2039, Australia
+61 411 775 261+61 411 775 261Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Inner Balance Massage
7A Wigram Ln, Glebe NSW 2037, Australia
+61 410 287 988+61 410 287 988Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
This is Motus - Chiropractic, Massage, Naturopath & Podiatry
12A McDonald St, Mortlake NSW 2137, Australia
+61 408 625 321+61 408 625 321Call to bookChiropractic
Physiotherapy
Dry Needling
Koon Thai Massage Glebe Point Road Glebe-Remedial & Best Thai Massage
Shop 6/131-145 Glebe Point Rd, Glebe NSW 2037, Australia
+61 433 926 742+61 433 926 742Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Reflexology
SportsFit Health and Rehab (Five Dock)
164 Great N Rd, Five Dock NSW 2046, Australia
+61 2 8054 3775+61 2 8054 3775Call to bookPhysiotherapy
In Good Hands Chiropractic
Shop 26/301-313 Stanmore Rd, Petersham NSW 2049, Australia
+61 406 230 393+61 406 230 393Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Incline Health
67 Renwick St, Leichhardt NSW 2040, Australia
+61 2 9569 9552+61 2 9569 9552Call to bookChiropractic
Physiotherapy
Dry Needling
WiSE Physiotherapy - Barangaroo
Suite 3, Level 1/400 Barangaroo Ave, Barangaroo NSW 2000, Australia
+61 2 8599 9811+61 2 8599 9811Call to bookPhysiotherapy
Dry Needling
Movement Laboratory Physiotherapy
141 Marion St, Leichhardt NSW 2040, Australia
+61 2 9029 2449+61 2 9029 2449Call to bookPhysiotherapy
Dry Needling
REBALANCE- Your Centre Of Health
Shop 15/105-109 Longueville Rd, Lane Cove NSW 2066, Australia
+61 400 600 035+61 400 600 035Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Reflexology
Total Body Physio (Formerly Five Dock Physiotherapy & Sports Injury Centre)
451 Lyons Rd W, Five Dock NSW 2046, Australia
+61 2 9713 2455+61 2 9713 2455Call to bookPhysiotherapy
Dry Needling
Realign Health Clinic
138 Marion St, Leichhardt NSW 2040, Australia
+61 2 9560 1300+61 2 9560 1300Call to bookDry Needling
Chiropractic
Nature's Energy Day Spa & Bath House in Glebe
105 Glebe Point Rd, Glebe NSW 2037, Australia
+61 2 9555 5533+61 2 9555 5533Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Proactive Health & Sports Chiropractor Inner West
4 Burns Cres, Chiswick NSW 2046, Australia
+61 401 115 583+61 401 115 583Call to bookChiropractic
Physiotherapy
Dry Needling
The Retreat Thai & Contemporary Massage Darling Harbour / Pyrmont
5/1-9 Pyrmont Bridge Rd, Pyrmont NSW 2009, Australia
+61 2 9571 8689+61 2 9571 8689Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Sports Massage
pure | health
Shop G5/206-208 Liverpool Rd, Ashfield NSW 2131, Australia
+61 2 9797 7873+61 2 9797 7873Call to bookChiropractic
Five Dock Osteopathic and Chiropractic Centre
212 Great N Rd, Five Dock NSW 2046, Australia
+61 2 9712 1736+61 2 9712 1736Call to bookAcupuncture
Chiropractic
Thrive Sports Chiropractic
Shop 2/5 Wilga St, Burwood NSW 2134, Australia
+61 2 8386 8163+61 2 8386 8163Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Body Mind Central Leichhardt
216 Norton St, Leichhardt NSW 2040, Australia
+61 2 9518 0096+61 2 9518 0096Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Sereno Day Spa
RSL club, 301 Trafalgar St, Petersham NSW 2049, Australia
+61 2 8585 4429+61 2 8585 4429Call to bookBody Scrub
Infrared Sauna
Body Wrap
Sauna
Saltuary (Five Dock)
2/134 Great N Rd, Five Dock NSW 2046, Australia
+61 2 9713 8688+61 2 9713 8688Call to bookAcupuncture
MAX Remedial
161 Wigram Rd, Forest Lodge NSW 2037, Australia
+61 460 654 001+61 460 654 001Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Energise Therapy Clinic
Shop 1/15 Burwood Rd, Burwood NSW 2134, Australia
+61 2 8084 9606+61 2 8084 9606Call to bookPhysiotherapy
Acupuncture
Dry Needling
Chiropractic
Physio Inq McMahons Point
6/149 Blues Point Rd, McMahons Point NSW 2060, Australia
+61 2 9189 1337+61 2 9189 1337Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Couples Massage
Concord Sports Medicine
33 Majors Bay Rd, Concord NSW 2137, Australia
+61 2 9736 2545+61 2 9736 2545Call to bookPhysiotherapy
Dry Needling
Melinda Webb - Beattie Street Health Studio
143 Beattie St, Balmain NSW 2041, Australia
+61 455 500 117+61 455 500 117Call to bookAcupuncture
Well Spine Chiropractic Lane Cove
1st Floor, Suite 101/79-83 Longueville Rd, Lane Cove NSW 2066, Australia
+61 2 9420 0009+61 2 9420 0009Call to bookChiropractic
City Cave Balmain
Unit 26/100 Reynolds St, Balmain NSW 2041, Australia
+61 448 642 191+61 448 642 191Call to bookSauna
Body Scrub
Infrared Sauna
Your Massage Practitioner
Shop 25/301 Stanmore Rd, Petersham NSW 2049, Australia
+61 2 9099 9494+61 2 9099 9494Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Fine Form Physiotherapy Gladesville
129A Victoria Rd, Gladesville NSW 2111, Australia
+61 2 8068 6776+61 2 8068 6776Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Prenatal Massage
Merkabah Energy Healing & Massage
Unit 4/45 Kensington Rd, Summer Hill NSW 2130, Australia
+61 404 863 357+61 404 863 357Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Chinese Massage
Health Space Rozelle
2/728 Darling St, Rozelle NSW 2039, Australia
+61 2 9810 8769+61 2 9810 8769Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Integrative Bodywork
5 Priory Rd, Waverton NSW 2060, Australia
+61 438 730 621+61 438 730 621Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Ease Wellness
1A/1 Morris St, Summer Hill NSW 2130, Australia
+61 404 252 692+61 404 252 692Call to bookWellness On Shore
73/2 Shore Rd, Chiswick NSW 2046, Australia
+61 415 246 366+61 415 246 366Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Ayurvedic Massage
Ming TCM clinic
11/225 Victoria Rd, Gladesville NSW 2111, Australia
+61 2 9879 0889+61 2 9879 0889Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
Adrian Batchelor
27 Percival St, Lilyfield NSW 2040, Australia
+61 411 525 809+61 411 525 809Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Podiatry x Recovery
408 Parramatta Rd, Petersham NSW 2049, Australia
+61 424 483 882+61 424 483 882Call to bookDry Needling
Sitara Thai Massage & Spa, North Sydney
127 Blues Point Rd, McMahons Point NSW 2060, Australia
+61 468 882 127+61 468 882 127Call to bookBody Scrub
Spa Package
Infrared Sauna
Body Wrap
Revive Therapeutic Massage
Unit 10/47 Gladesville Rd, Hunters Hill NSW 2110, Australia
+61 414 292 975+61 414 292 975Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
Islands of Bliss - Massage Therapies
61 Westminster Rd, Gladesville NSW 2111, Australia
+61 2 9817 0107+61 2 9817 0107Call to bookDeep Tissue Massage
Hot Stone Massage
Swedish Massage
Prenatal Massage
Lilys Massage
129 Parramatta Rd, Haberfield NSW 2045, Australia
+61 401 580 627+61 401 580 627Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Remedial Massage @ WS Healthcare Lane Cove
1st Floor, SE 101, 79-83 Longueville Rd, Lane Cove NSW 2066, Australia
+61 2 9420 0009+61 2 9420 0009Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Sports Massage
Precision Massage Clinic
67 Burns Bay Rd, Lane Cove NSW 2066, Australia
+61 423 136 992+61 423 136 992Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
The Rocks Traditional Thai Massage
Shop 3A/16 Hickson Rd, Dawes Point NSW 2000, Australia
+61 2 9251 6668+61 2 9251 6668Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Body Balance Therapy
21 Cadigal Ave, Pyrmont NSW 2009, Australia
+61 419 999 676+61 419 999 676Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Relaxing Massage
Central Sydney Osteopathy
90-92 Audley St, Petersham NSW 2049, Australia
+61 2 9557 3176+61 2 9557 3176Call to bookAcupuncture
Chiropractic
Aroca Thai Massage
477 Harris St, Ultimo NSW 2007, Australia
+61 2 7901 2780+61 2 7901 2780Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
InnerFit Wellness & Recovery
641 Parramatta Rd, Leichhardt NSW 2040, Australia
+61 1300 124 514+61 1300 124 514Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Swedish Massage
Pilates First and Sports Massage First
23 Osborne Rd, Lane Cove NSW 2066, Australia
+61 413 759 420+61 413 759 420Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
C Healing Massage Clinic
4 Hercules St, Ashfield NSW 2131, Australia
+61 2 9797 9756+61 2 9797 9756Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
endota spa Rozelle
Level 1/654 Darling St, Rozelle NSW 2039, Australia
+61 2 9555 1648+61 2 9555 1648Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Feet First
105/109 Longueville Rd, Lane Cove NSW 2066, Australia
+61 2 9418 8323+61 2 9418 8323Call to bookSauna
Spa Package
Body Scrub
Lifecare Northern Sports Physiotherapy
Suite 3/60 Pacific Hwy, St Leonards NSW 2065, Australia
+61 2 9901 4000+61 2 9901 4000Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Back Massage
Balmain Thai Therapeutic Massage
218 Darling St, Balmain NSW 2041, Australia
+61 2 9555 1775+61 2 9555 1775Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Health Space Pyrmont
172 Harris St, Pyrmont NSW 2009, Australia
+61 2 9167 9670+61 2 9167 9670Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Gladesville Healthcare
74 Morrison Rd, Gladesville NSW 2111, Australia
+61 2 9816 3071+61 2 9816 3071Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Remedial Massage
Lifecare Leichhardt Sports Physiotherapy
Shop 31, MarketPlace Leichhardt Cnr Marion and, Flood St, Leichhardt NSW 2040, Australia
+61 2 9569 8011+61 2 9569 8011Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Leela Thai Massage Studio
300 Liverpool Rd, Ashfield NSW 2131, Australia
+61 2 8957 3301+61 2 8957 3301Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
RedoHealth - Physio Balmain
73 Mullens St, Balmain NSW 2041, Australia
+61 2 8021 2180+61 2 8021 2180Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Cupping Therapy
Riverview feet first massage
59A Tambourine Bay Rd, Riverview NSW 2066, Australia
+61 497 098 671+61 497 098 671Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Action Plus Physiotherapy
102, 7/104 Longueville Rd, Lane Cove NSW 2066, Australia
+61 2 9420 1221+61 2 9420 1221Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Sports Massage
Nature's Energy Day Spa & Bath House in Balmain
312 Darling St, Balmain NSW 2041, Australia
+61 2 9555 5533+61 2 9555 5533Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Nava Thai Massage
171 Glebe Point Rd, Glebe NSW 2037, Australia
+61 2 8040 3942+61 2 8040 3942Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Reflexology
Integrated Health
Integrated Health, 129 Booth St, Annandale NSW 2038, Australia
+61 2 9518 1253+61 2 9518 1253Call to bookAcupuncture
ACM Acupuncture and Massage
287A Liverpool Rd, Ashfield NSW 2131, Australia
+61 425 222 676+61 425 222 676Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pure Thai Massage and Remedial
120, 121/243 Pyrmont St, Pyrmont NSW 2009, Australia
+61 423 941 040+61 423 941 040Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Araya Thai Remedial Massage & Day Spa
1/87 Longueville Rd, Lane Cove NSW 2066, Australia
+61 2 8034 7268+61 2 8034 7268Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Dynamic Performance Physiotherapy & Sports Medicine
102 Percival Rd, Stanmore NSW 2048, Australia
+61 2 9568 3779+61 2 9568 3779Call to bookPhysiotherapy
Naraya Thai Remedial Massage & Day Spa
245 Victoria Rd, Gladesville NSW 2111, Australia
+61 2 7901 8971+61 2 7901 8971Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Annandale Thai Massage
Shop 2/101 Johnston St, Annandale NSW 2038, Australia
+61 413 965 105+61 413 965 105Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Hi U Massage Petersham
Shop B/118/120 New Canterbury Rd, Petersham NSW 2049, Australia
+61 411 017 558+61 411 017 558Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Oriantal Thai & Remedial Massage Spa
72 Tennyson Rd, Mortlake NSW 2137, Australia
+61 2 9736 2713+61 2 9736 2713Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Health Space Lane Cove
1/20 Burns Bay Rd, Lane Cove NSW 2066, Australia
+61 2 9418 9555+61 2 9418 9555Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Revive TCM Clinic
Shop 49 Leichhardt MarketPlace 100, 122-138 Flood St, Leichhardt NSW 2040, Australia
+61 2 9569 5688+61 2 9569 5688Call to bookWeight Loss Program
Time to Massage
122/138 Flood St, Leichhardt NSW 2040, Australia
+61 2 9572 7757+61 2 9572 7757Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Ultimo Remedial Massage
100/288 Wattle St, Ultimo NSW 2007, Australia
+61 2 9571 9191+61 2 9571 9191Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Maria Grasso Massage Therapist PTY LTD
28A Lancelot St, Five Dock NSW 2046, Australia
+61 2 9713 7709+61 2 9713 7709Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Therapeutic Massage
Rozelle Thai Massage
1/671 Darling St, Rozelle NSW 2039, Australia
+61 2 8283 5225+61 2 8283 5225Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Lane Cove Village Remedial massage
23 45/43 Burns Bay Rd, Lane Cove NSW 2066, Australia
+61 2 8542 4484+61 2 8542 4484Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Balmain Sports Medicine
118 Victoria Rd, Rozelle NSW 2039, Australia
+61 2 9818 1004+61 2 9818 1004Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Dr. Li's TCM Clinic
1/6 Burns Bay Rd, Lane Cove NSW 2066, Australia
+61 2 9418 3778+61 2 9418 3778Call to bookAcupuncture
Dry Needling
Bangkok Spa Thai Massage Leichhardt
Shop 1A/137 Norton St, Leichhardt NSW 2040, Australia
+61 2 9550 0912+61 2 9550 0912Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Reflexology
Petersham Massage
Shop 2/111/115 New Canterbury Rd, Petersham NSW 2049, Australia
+61 414 701 585+61 414 701 585Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Oasis Massage Health Centre
124 Crystal St, Petersham NSW 2049, Australia
+61 2 8068 3168+61 2 8068 3168Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Ratana Thai Massage & Day Spa
174 Harris St, Pyrmont NSW 2009, Australia
+61 2 9566 1976+61 2 9566 1976Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Reflexology
Annandale Magic Massage for Women's Wellbeing
Side Entrance, 342 Young St, Annandale NSW 2038, Australia
+61 2 9660 5059+61 2 9660 5059Call to bookAcupressure
Foot Massage
Swedish Massage
Therapeutic Massage
Magic Massage Centre
same level with coles and kmart, Shop 19B/260A Liverpool Rd, Ashfield NSW 2131, Australia
+61 2 9797 1388+61 2 9797 1388Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Village Massage and Spa Concord
73 Majors Bay Rd, Concord NSW 2137, Australia
+61 2 8386 4704+61 2 8386 4704Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Inthai Massage and Spa
150 Norton St, Leichhardt NSW 2040, Australia
+61 2 8964 2287+61 2 8964 2287Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Swedish Massage
Top reviews of Deep Tissue Massages near you in Drummoyne
4.0
Average of 3,538 reviews of 9 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Drummoyne with Fresha
Fresha makes it quick and easy for you busy bees in Drummoyne to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, health and beauty.
Have a look and see which massage places are impressing people in Drummoyne. Dive right in and check out the treatments that are available at the 20 local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 2 hours with the deep tissue massage therapists on Fresha. A session in Drummoyne usually costs between $55 and $220.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place scheduling app is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Drummoyne, Australia, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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