Best Deep Tissue Massages near me in Neutral Bay, Sydney
Choose from 25 venues offering Deep Tissue Massages near you in Neutral Bay, Sydney See map
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Military Road Physiotherapy
7/143-151 Military Rd, Neutral Bay NSW 2089, Australia
+61 2 9904 2180+61 2 9904 2180Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Traditional Balinese massage and beauty
1/125 Military Rd, Neutral Bay NSW 2089, Australia
+61 2 9909 0993+61 2 9909 0993Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Sharon Livingstone Remedial Massage
143-151 Military Rd, Neutral Bay NSW 2089, Australia
+61 2 9904 2180+61 2 9904 2180Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Body Healing Massage Therapy - Remedy Massage Neutral Bay
shop 3/211 Ben Boyd Rd, Neutral Bay NSW 2089, Australia
+61 2 8969 6191+61 2 8969 6191Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Taywa Massage
Unit 4/2 Waters Rd, Neutral Bay NSW 2089, Australia
+61 499 565 624+61 499 565 624Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Remedial Massage
2/146 Wycombe Rd, Neutral Bay NSW 2089, Australia
+61 403 677 643+61 403 677 643Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Motion Life Relaxation Massage
Opposite TAB, Shop 2/99 Military Rd, Neutral Bay NSW 2089, Australia
+61 468 381 492+61 468 381 492Call to bookDeep Tissue Massage
Reflexology
Therapeutic Massage
Back Massage
Urban Physiotherapy Sports Injury Clinic
Level 1/80 Mount St, North Sydney NSW 2060, Australia
+61 2 8526 4000+61 2 8526 4000Call to bookPhysiotherapy
Infinite Health - North Sydney Physiotherapy and Remedial Massage
301/121 Walker St, North Sydney NSW 2060, Australia
+61 2 9412 2222+61 2 9412 2222Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
The Physicaltherapy Centre
Level 3, Suite 304/161 Walker St, North Sydney NSW 2060, Australia
+61 2 9922 6116+61 2 9922 6116Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Muscle Therapy Australia
18, Level 4/88 Pitt St, Sydney NSW 2000, Australia
+61 2 9233 5769+61 2 9233 5769Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Annantra Thai Massage
Summit Arcade, Shop 189/569 George St, Sydney NSW 2000, Australia
+61 2 8542 3645+61 2 8542 3645Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Infinite Health - Sydney CBD Physiotherapy, Remedial Massage & Chiropractic
Located Next to Mitre 10, Suite 103, Level 1/74 Pitt St, Sydney NSW 2000, Australia
+61 2 9412 2222+61 2 9412 2222Call to bookChiropractic
Physiotherapy
Dry Needling
Quay Health Sydney
Lvl 6/10 Bridge St, Sydney NSW 2000, Australia
+61 2 9252 2825+61 2 9252 2825Call to bookChiropractic
Physiotherapy
Dry Needling
The Body Mechanic
110 Alfred St S, Milsons Point NSW 2061, Australia
+61 2 9955 5842+61 2 9955 5842Call to bookPhysiotherapy
Grand Sydney Thai Massage (Druitt St)
53 Druitt St, Sydney NSW 2000, Australia
+61 2 9261 2626+61 2 9261 2626Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sydney Chiropractic and Massage
Level 9/60 Pitt St, Sydney NSW 2000, Australia
+61 424 525 599+61 424 525 599Call to bookChiropractic
Thai Healing Touch Massage and Day Spa
122/289-295 Sussex St, Sydney NSW 2000, Australia
+61 2 9264 8731+61 2 9264 8731Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sydney Physio Solutions | Macquarie St Sydney CBD
1/139 Macquarie St, Sydney NSW 2000, Australia
+61 2 9252 5770+61 2 9252 5770Call to bookPhysiotherapy
Dry Needling
Wayne Massage nearby Town Hall/Westfield (Remedial Massage Sydney)
entrance behind tobacco,left side of the small gallery, Shop 2/250 Pitt St, Sydney NSW 2000, Australia
+61 2 8073 9382+61 2 8073 9382Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
MYST Therapies
20/288 Military Rd, Cremorne NSW 2090, Australia
+61 488 112 345+61 488 112 345Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Barangaroo Orthopaedic & Sports Injury Clinic
Suite 3, Level 1/400 Barangaroo Ave, Barangaroo NSW 2000, Australia
+61 2 8599 9811+61 2 8599 9811Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Foot Massage
Wayne Massage Pitt/Hunter Branch (Remedial Massage Sydney)
Entrance is opposite Mitre 10, Shop P6/109 Pitt St, Sydney NSW 2000, Australia
+61 2 8073 9376+61 2 8073 9376Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Acupressure
North Shore Physiotherapy Clinic
Entrance on Alexander, Suite 1, Level 1/14/12 Falcon St, Crows Nest NSW 2065, Australia
+61 2 9906 5221+61 2 9906 5221Call to bookDry Needling
Physiotherapy
Tensegrity - St Leonards
21 Chandos St, St Leonards NSW 2065, Australia
+61 2 8964 6698+61 2 8964 6698Call to bookChiropractic
Dry Needling
The Retreat Thai & Contemporary Massage Darling Harbour / Pyrmont
5/1-9 Pyrmont Bridge Rd, Pyrmont NSW 2009, Australia
+61 2 9571 8689+61 2 9571 8689Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Sports Massage
Massage Centre
Level 2, Oaks Sydney Hyde Park Plaza Hotel, 38 College St, Darlinghurst NSW 2010, Australia
+61 2 9184 5802+61 2 9184 5802Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Reflexology
Momentum Physiotherapy & Health Services
555 Military Rd, Mosman NSW 2088, Australia
+61 1300 330 331+61 1300 330 331Call to bookPhysiotherapy
Dry Needling
Posture Chiropractic
Suite10B, Level 1/287 Military Rd, Cremorne NSW 2090, Australia
+61 2 9953 9942+61 2 9953 9942Call to bookDry Needling
Chiropractic
Sukkho Thai Massage St Leonards
Shop6, 9Albany Street, St Leonards NSW 2065, Australia
+61 2 8592 1833+61 2 8592 1833Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Heal the World Massage
13 Moruben Rd, Mosman NSW 2088, Australia
+61 420 351 483+61 420 351 483Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Athletica Sydney
Kingsgate Building, Level 8/82-94 Darlinghurst Rd, Potts Point NSW 2011, Australia
+61 432 186 566+61 432 186 566Call to bookPersonal Training
Vaia Beauty
32B Burton St, Darlinghurst NSW 2010, Australia
+61 2 9380 7588+61 2 9380 7588Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
City Cave Balmain
Unit 26/100 Reynolds St, Balmain NSW 2041, Australia
+61 448 642 191+61 448 642 191Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Back Massage
Physio Inq McMahons Point
6/149 Blues Point Rd, McMahons Point NSW 2060, Australia
+61 2 9189 1337+61 2 9189 1337Call to bookPhysiotherapy
Dry Needling
North Shore Remedial Massage
232A Miller St, North Sydney NSW 2060, Australia
+61 2 9959 5788+61 2 9959 5788Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Body Mindful therapies
103 Avenue Rd, Mosman NSW 2088, Australia
+61 424 018 829+61 424 018 829Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
Health Space Potts Point
Ground Level, 33 Bayswater Rd, Potts Point NSW 2011, Australia
+61 2 8354 1534+61 2 8354 1534Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Body Curious - Yoga, Massage & Sexological bodywork for men
9 Earl Pl, Potts Point NSW 2011, Australia
+61 416 012 862+61 416 012 862Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Movement Science Physiotherapy
1/181 High St, North Willoughby NSW 2068, Australia
+61 2 8540 7319+61 2 8540 7319Call to bookPhysiotherapy
Sydney Sports Massage
Level 4/30 Pitt St, Sydney NSW 2000, Australia
+61 422 755 875+61 422 755 875Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Sports Massage
Sunny Remedial Massage Clinic - Pitt St
Shop 6/250 Pitt St, Sydney NSW 2000, Australia
+61 448 632 138+61 448 632 138Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Prana Physiotherapy & Health
24/272 Pacific Hwy, Crows Nest NSW 2065, Australia
+61 2 9436 2565+61 2 9436 2565Call to bookPhysiotherapy
Dry Needling
Noah Therapy Pty Ltd
104/20 Falcon St, Crows Nest NSW 2065, Australia
+61 408 220 718+61 408 220 718Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Movement 101 Cremorne
2/412 Military Rd, Cremorne NSW 2090, Australia
+61 2 9908 1949+61 2 9908 1949Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Back Massage
Restore Health & Wellness
Habitat, Building 208/11 Chandos St, St Leonards NSW 2065, Australia
+61 2 9439 3333+61 2 9439 3333Call to bookAcupuncture
Dry Needling
Cammeray Massage
1/459 Miller St, Cammeray NSW 2062, Australia
+61 2 8068 6908+61 2 8068 6908Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Integrative Bodywork
5 Priory Rd, Waverton NSW 2060, Australia
+61 438 730 621+61 438 730 621Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Back and Muscle Care
Suite 4.02/139 Macquarie St, Sydney NSW 2000, Australia
+61 2 9169 4602+61 2 9169 4602Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Prenatal Massage
REMEDIAL ZONE & SPORTS MASSAGE
Vista St, Mosman NSW 2088, Australia
+61 466 593 360+61 466 593 360Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
BRIJ - MASSAGE
Suite 1/19 Broughton St, Kirribilli NSW 2061, Australia
+61 401 952 270+61 401 952 270Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
SquareOne Physio + Pilates + Exercise - Bridgepoint Practice
Level 1, Bridgepoint Shopping Centre, 1-3 Brady St, Mosman NSW 2088, Australia
+61 2 9968 3424+61 2 9968 3424Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Prenatal Massage
Silk Massage
1/101 Oxford St, Darlinghurst NSW 2010, Australia
+61 406 084 900+61 406 084 900Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Melius Clinic
Office 1, level 1/706 Military Rd, Mosman NSW 2088, Australia
+61 432 604 562+61 432 604 562Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Knots in Knead - Massage Therapy
98A Willoughby Rd, Crows Nest NSW 2065, Australia
+61 411 022 552+61 411 022 552Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Jasmine Thai & Remedial Massage
1/506 Miller St, Cammeray NSW 2062, Australia
+61 2 9929 7462+61 2 9929 7462Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Functional Health and Performance
Fitness First North Sydney Walker St, Ground Floor/100 Walker St, North Sydney NSW 2060, Australia
+61 2 9955 5110+61 2 9955 5110Call to bookDry Needling
Physiotherapy
Chiropractic
HealthTouch Massage Therapies
98A Willoughby Rd, Crows Nest NSW 2065, Australia
+61 416 227 653+61 416 227 653Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Health Focus Massage&Acupuncture
Shop TG 25,82-94 Darlinghurst Road, (Kings Cross Centre), Potts Point NSW 2011, Australia
+61 2 9331 8618+61 2 9331 8618Call to bookKOI HOLISTIC HEALTH
Koi, Studio 19/35 Bayswater Rd, Potts Point NSW 2011, Australia
+61 429 486 686+61 429 486 686Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Hot Stone Massage
Long Life Health Centre
Shop 4/108 Penshurst St, Willoughby NSW 2068, Australia
+61 2 8005 2925+61 2 8005 2925Call to bookSauna
Spa Package
Sitara Thai Massage & Spa
127 Blues Point Rd, McMahons Point NSW 2060, Australia
+61 468 882 127+61 468 882 127Call to bookSpa Package
Body Wrap
Infrared Sauna
Sauna
Muscle Reform Therapeutic Massage
201/7-11 Clarke St, Crows Nest NSW 2065, Australia
+61 437 376 718+61 437 376 718Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Thai Royal Massage
142 Clarence St, Sydney NSW 2000, Australia
+61 2 9299 8988+61 2 9299 8988Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
North Sydney Health Massage – Massage North Sydney
2 Eden St, North Sydney NSW 2060, Australia
+61 414 480 466+61 414 480 466Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Body Curious - Sexological Bodywork, specialising in Men's health
9 Earl Pl, Potts Point NSW 2011, Australia
+61 416 012 862+61 416 012 862Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Relaxing Massage
YOMOGIYA Remedial Massage Artarmon
SuiteB1, 130 Hampden Rd, Artarmon NSW 2064, Australia
+61 404 978 270+61 404 978 270Call to bookBody Sense Massage School
5/11 Wentworth Ave, Sydney NSW 2000, Australia
+61 1300 910 821+61 1300 910 821Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Well-Balanced Healthcare Pty Ltd
Shop 5/3-5 Myahgah Rd, Mosman NSW 2088, Australia
+61 2 9960 6339+61 2 9960 6339Call to bookAcupuncture
Dry Needling
Spa & Sport at Swissotel Sydney
10/68 Market St, Sydney NSW 2000, Australia
+61 2 9238 7777+61 2 9238 7777Call to bookBody Scrub
Sauna
Spa Package
Jennifer Howard | Sports & Remedial Massage | Potts Point
2/27 Challis Ave, Potts Point NSW 2011, Australia
+61 420 615 806+61 420 615 806Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Natural Traditional Acupuncture & Dry Needles, Cupping and Moxibustion, Massage
24 Melrose St, Mosman NSW 2088, Australia
+61 402 352 550+61 402 352 550Call to bookDeep Tissue Massage
Swedish Massage
Chinese Massage
Cupping Therapy
Sage by the Sea
Unit 2/160 Kurraba Rd, Kurraba Point NSW 2089, Australia
+61 401 356 883+61 401 356 883Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Tokyo Massage
72 Darlinghurst Rd, Potts Point NSW 2011, Australia
+61 451 886 588+61 451 886 588Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Couples Massage
Body Balance Therapy
21 Cadigal Ave, Pyrmont NSW 2009, Australia
+61 419 999 676+61 419 999 676Call to bookDeep Tissue Massage
Acupressure
Reflexology
Sports Massage
endota spa The Rocks
5/66 Harrington St, The Rocks NSW 2000, Australia
+61 2 9241 3828+61 2 9241 3828Call to bookInfrared Sauna
Sauna
Spa Package
The Rocks Traditional Thai Massage
Shop 3A/16 Hickson Rd, Dawes Point NSW 2000, Australia
+61 2 9251 6668+61 2 9251 6668Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bodeze Traditional Thai Massage
82 Alexander St, Crows Nest NSW 2065, Australia
+61 2 8384 3385+61 2 8384 3385Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sports Lab Sydney CBD
Mezzanine, 580 George St, Sydney NSW 2000, Australia
+61 2 8310 2822+61 2 8310 2822Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Sports Massage
Pilates First and Sports Massage First
23 Osborne Rd, Lane Cove NSW 2066, Australia
+61 413 759 420+61 413 759 420Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage On Quay
19/35 Bayswater Rd, Potts Point NSW 2011, Australia
+61 414 208 347+61 414 208 347Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Balmain Remedial Massage
9 Roseberry St, Balmain NSW 2041, Australia
+61 407 731 654+61 407 731 654Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Nim Thai Therapeutic Massage - Kings Cross
63 Darlinghurst Rd, Potts Point NSW 2011, Australia
+61 426 657 895+61 426 657 895Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Northern Sports Physiotherapy Clinic
Suite 3/60 Pacific Hwy, St Leonards NSW 2065, Australia
+61 2 9901 4000+61 2 9901 4000Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Back Massage
Balmain Thai Therapeutic Massage
218 Darling St, Balmain NSW 2041, Australia
+61 2 9555 1775+61 2 9555 1775Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Health Space Pyrmont
172 Harris St, Pyrmont NSW 2009, Australia
+61 2 9167 9670+61 2 9167 9670Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Zenin | Mobile Massage On Demand
Suite 4/2A Mona Rd, Darling Point NSW 2027, Australia
+61 1300 432 212+61 1300 432 212Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Nature's Energy Day Spa & Bath House in Balmain
312 Darling St, Balmain NSW 2041, Australia
+61 2 9555 5533+61 2 9555 5533Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Crows Nest Thai Massage and Spa
74 Willoughby Rd, Crows Nest NSW 2065, Australia
+61 2 9966 9889+61 2 9966 9889Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Action Plus Physiotherapy
102, Shop 7/104 Longueville Rd, Lane Cove NSW 2066, Australia
+61 2 9420 1221+61 2 9420 1221Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Full Body Massage
Pochai Thai Massage
Shop 3/308 - 314 Penshurst St, North Willoughby NSW 2068, Australia
+61 2 9882 2695+61 2 9882 2695Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
endota spa Martin Place
Mezzanine, level shop 7/no/1 Martin Pl, Sydney NSW 2000, Australia
+61 2 9231 6556+61 2 9231 6556Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Pure Thai Massage and Remedial
120, 121/243 Pyrmont St, Pyrmont NSW 2009, Australia
+61 2 8958 9772+61 2 8958 9772Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Neutral Bay
4.0
Average of 6,121 reviews of 23 venues.
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Neutral Bay with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Neutral Bay. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
There’s a premium massage treatment with your name on it in Neutral Bay today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 4.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Neutral Bay. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at $55 nearby. You could book from 30 minutes, right up to 2 hours, directly through the Fresha mobile app.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Neutral Bay, Australia, all trust Fresha's professional massage place platform because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Neutral Bay salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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