Best Deep Tissue Massages near me in Northbridge, Sydney
Choose from 11 venues offering Deep Tissue Massages near you in Northbridge, Sydney See map
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Northbridge Sunflower Spa Thai Massage & Sauna
Shop1/128 Sailors Bay Rd,, corner of Strathallen Ave, Northbridge NSW 2063, Australia
+61 2 9958 2584+61 2 9958 2584Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Urban Physiotherapy Sports Injury Clinic
Level 1/80 Mount St, North Sydney NSW 2060, Australia
+61 2 8526 4000+61 2 8526 4000Call to bookPhysiotherapy
Infinite Health - North Sydney Physiotherapy and Remedial Massage
301/121 Walker St, North Sydney NSW 2060, Australia
+61 2 9412 2222+61 2 9412 2222Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
The Physicaltherapy Centre
Level 3, Suite 304/161 Walker St, North Sydney NSW 2060, Australia
+61 2 9922 6116+61 2 9922 6116Call to bookHyperbaric Oxygen Therapy
Chiropractic
Physiotherapy
Dry Needling
Chatswood Thai Massage
453A Victoria Ave, Chatswood NSW 2067, Australia
+61 2 9415 3961+61 2 9415 3961Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
The Body Mechanic
110 Alfred St S, Milsons Point NSW 2061, Australia
+61 2 9955 5842+61 2 9955 5842Call to bookPhysiotherapy
Infinite Health | Chatswood Chiropractic, Physiotherapy & Remedial Massage
Suite 201, Level 2, 71/73 Archer St, Chatswood NSW 2067, Australia
+61 2 9412 2222+61 2 9412 2222Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Sports Massage
MYST Therapies
20/288 Military Rd, Cremorne NSW 2090, Australia
+61 488 112 345+61 488 112 345Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
REBALANCE- Your Centre Of Health
Shop 15/105-109 Longueville Rd, Lane Cove NSW 2066, Australia
+61 400 600 035+61 400 600 035Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
North Shore Physiotherapy Clinic
Entrance on Alexander, Suite 1, Level 1/14/12 Falcon St, Crows Nest NSW 2065, Australia
+61 2 9906 5221+61 2 9906 5221Call to bookPhysiotherapy
Dry Needling
Tensegrity - St Leonards
21 Chandos St, St Leonards NSW 2065, Australia
+61 2 8964 6698+61 2 8964 6698Call to bookChiropractic
Dry Needling
Momentum Physiotherapy & Health Services
555 Military Rd, Mosman NSW 2088, Australia
+61 1300 330 331+61 1300 330 331Call to bookPhysiotherapy
Dry Needling
Posture Chiropractic
Suite10B, Level 1/287 Military Rd, Cremorne NSW 2090, Australia
+61 2 9953 9942+61 2 9953 9942Call to bookChiropractic
Dry Needling
Sukkho Thai Massage St Leonards
Shop6, 9Albany Street, St Leonards NSW 2065, Australia
+61 2 8592 1833+61 2 8592 1833Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Heal the World Massage
13 Moruben Rd, Mosman NSW 2088, Australia
+61 420 351 483+61 420 351 483Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Remedial Massage
Seaforth Physiotherapy & Sports Injury Centre
6/567 Sydney Rd, Seaforth NSW 2092, Australia
+61 2 9949 7651+61 2 9949 7651Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
North Shore Remedial Massage
232A Miller St, North Sydney NSW 2060, Australia
+61 2 9959 5788+61 2 9959 5788Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Physio Inq McMahons Point
6/149 Blues Point Rd, McMahons Point NSW 2060, Australia
+61 2 9189 1337+61 2 9189 1337Call to bookPhysiotherapy
Dry Needling
Well Spine Chiropractic Lane Cove
Australia, New South Wales, Lane Cove, Longueville Rd
+61 2 9420 0009+61 2 9420 0009Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Back Massage
Bodyworks Sydney
Level 1/171 Victoria Ave, Chatswood NSW 2067, Australia
+61 430 184 705+61 430 184 705Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Body Mindful therapies
103 Avenue Rd, Mosman NSW 2088, Australia
+61 424 018 829+61 424 018 829Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Movement Science Physiotherapy
1/181 High St, North Willoughby NSW 2068, Australia
+61 2 8540 7319+61 2 8540 7319Call to bookPhysiotherapy
Infinity Allied Healthcare | Chatswood
Suite 102, Level 1/370 Victoria Ave, Chatswood NSW 2067, Australia
+61 2 9411 7711+61 2 9411 7711Call to bookPhysiotherapy
Prana Physiotherapy & Health
24/272 Pacific Hwy, Crows Nest NSW 2065, Australia
+61 2 9436 2565+61 2 9436 2565Call to bookDry Needling
Physiotherapy
Active Answers Physiotherapy
Unit 6/38 Kirkwood St, Seaforth NSW 2092, Australia
+61 2 9907 9667+61 2 9907 9667Call to bookPhysiotherapy
Noah Therapy Pty Ltd
104/20 Falcon St, Crows Nest NSW 2065, Australia
+61 408 220 718+61 408 220 718Call to bookDeep Tissue Massage
Full Body Massage
Couples Massage
Chinese Massage
Restore Health & Wellness
Habitat, Building 208/11 Chandos St, St Leonards NSW 2065, Australia
+61 2 9439 3333+61 2 9439 3333Call to bookAcupuncture
Dry Needling
Movement 101 Cremorne
2/412 Military Rd, Cremorne NSW 2090, Australia
+61 2 9908 1949+61 2 9908 1949Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Reflexology
BRIJ - MASSAGE
Suite 1/19 Broughton St, Kirribilli NSW 2061, Australia
+61 401 952 270+61 401 952 270Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Integrative Bodywork
5 Priory Rd, Waverton NSW 2060, Australia
+61 438 730 621+61 438 730 621Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Remedial Massage
Cammeray Massage
1/459 Miller St, Cammeray NSW 2062, Australia
+61 2 8068 6908+61 2 8068 6908Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Military Road Physiotherapy
7/143-151 Military Rd, Neutral Bay NSW 2089, Australia
+61 2 9904 2180+61 2 9904 2180Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Remedial Massage
REMEDIAL ZONE & SPORTS MASSAGE
Vista St, Mosman NSW 2088, Australia
+61 466 593 360+61 466 593 360Call to bookDeep Tissue Massage
Hot Stone Massage
Back Massage
Full Body Massage
Melius Clinic
Office 1, level 1/706 Military Rd, Mosman NSW 2088, Australia
+61 432 604 562+61 432 604 562Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Akha Seaforth Thai Massage
545 Sydney Rd, Seaforth NSW 2092, Australia
+61 2 9066 9599+61 2 9066 9599Call to bookBody Wrap
Sauna
Spa Package
SquareOne Physio + Pilates + Exercise - Bridgepoint Practice
Level 1, Bridgepoint Shopping Centre, 1-3 Brady St, Mosman NSW 2088, Australia
+61 2 9968 3424+61 2 9968 3424Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Prenatal Massage
Knots in Knead - Massage Therapy
98A Willoughby Rd, Crows Nest NSW 2065, Australia
+61 411 022 552+61 411 022 552Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Long Life Health Centre
Shop 4/108 Penshurst St, Willoughby NSW 2068, Australia
+61 2 8005 2925+61 2 8005 2925Call to bookSpa Package
Sauna
Sitara Thai Massage & Spa
127 Blues Point Rd, McMahons Point NSW 2060, Australia
+61 468 882 127+61 468 882 127Call to bookBody Scrub
Infrared Sauna
Body Wrap
Spa Package
Muscle Reform Therapeutic Massage
201/7-11 Clarke St, Crows Nest NSW 2065, Australia
+61 437 376 718+61 437 376 718Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Relaxing Massage
HealthTouch Massage Therapies
98A Willoughby Rd, Crows Nest NSW 2065, Australia
+61 416 227 653+61 416 227 653Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Back Massage
Functional Health and Performance
Fitness First North Sydney Walker St, Ground Floor/100 Walker St, North Sydney NSW 2060, Australia
+61 2 9955 5110+61 2 9955 5110Call to bookDry Needling
Chiropractic
Physiotherapy
Jasmine Thai & Remedial Massage
1/506 Miller St, Cammeray NSW 2062, Australia
+61 2 9929 7462+61 2 9929 7462Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Reflexology
Traditional Balinese massage and beauty
1/125 Military Rd, Neutral Bay NSW 2089, Australia
+61 2 9909 0993+61 2 9909 0993Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Foot Massage
YOMOGIYA Remedial Massage Artarmon
SuiteB1, 130 Hampden Rd, Artarmon NSW 2064, Australia
+61 404 978 270+61 404 978 270Call to bookWell-Balanced Healthcare Pty Ltd
Shop 5/3-5 Myahgah Rd, Mosman NSW 2088, Australia
+61 2 9960 6339+61 2 9960 6339Call to bookAcupuncture
Dry Needling
North Sydney Health Massage – Massage North Sydney
2 Eden St, North Sydney NSW 2060, Australia
+61 414 480 466+61 414 480 466Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
MYK Health Clinic
29 Oscar St, Chatswood NSW 2067, Australia
+61 491 099 839+61 491 099 839Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Sharon Livingstone Remedial Massage
143-151 Military Rd, Neutral Bay NSW 2089, Australia
+61 2 9904 2180+61 2 9904 2180Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Sage by the Sea
Unit 2/160 Kurraba Rd, Kurraba Point NSW 2089, Australia
+61 401 356 883+61 401 356 883Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Ampower Massage Chatswood
fitness first platinum chatswood, 24 Endeavour St, Sydney NSW 2067, Australia
+61 410 988 661+61 410 988 661Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Natural Traditional Acupuncture & Dry Needles, Cupping and Moxibustion, Massage
24 Melrose St, Mosman NSW 2088, Australia
+61 402 352 550+61 402 352 550Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Chinese Massage
The Powder Room Boutique Skin Clinic
6/57a Ethel St, Seaforth NSW 2092, Australia
+61 2 9948 0009+61 2 9948 0009Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Remedial Massage @ WS Healthcare Lane Cove
1st Floor, SE 101, 79-83 Longueville Rd, Lane Cove NSW 2066, Australia
+61 2 9420 0009+61 2 9420 0009Call to bookChiropractic
Precision Massage Clinic
67 Burns Bay Rd, Lane Cove NSW 2066, Australia
+61 423 136 992+61 423 136 992Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Foot Massage
ACE Acupuncture & Herbal Medicine Clinic
suite 5/341 Victoria Ave, Chatswood NSW 2067, Australia
+61 2 9411 8880+61 2 9411 8880Call to bookAcupuncture
The Rocks Traditional Thai Massage
Shop 3A/16 Hickson Rd, Dawes Point NSW 2000, Australia
+61 2 9251 6668+61 2 9251 6668Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bodeze Traditional Thai Massage
82 Alexander St, Crows Nest NSW 2065, Australia
+61 2 8384 3385+61 2 8384 3385Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Pilates First and Sports Massage First
23 Osborne Rd, Lane Cove NSW 2066, Australia
+61 413 759 420+61 413 759 420Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Encompass Health Care
Unit 74/76 Pacific Hwy, Roseville NSW 2069, Australia
+61 2 9419 4499+61 2 9419 4499Call to bookPhysiotherapy
Dry Needling
Chiropractic
endota spa
Ground Floor, near Archer Street Entrance) Shop G35, Chatswood Chase, 345 Victoria Ave, Chatswood NSW 2067, Australia
+61 2 9099 2199+61 2 9099 2199Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Couples Massage
Feet First
105/109 Longueville Rd, Lane Cove NSW 2066, Australia
+61 2 9418 8323+61 2 9418 8323Call to bookSauna
Spa Package
Body Scrub
Northern Sports Physiotherapy Clinic
Suite 3/60 Pacific Hwy, St Leonards NSW 2065, Australia
+61 2 9901 4000+61 2 9901 4000Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Sports Massage
Body Healing Massage Therapy - Remedy Massage Neutral Bay
shop 3/211 Ben Boyd Rd, Neutral Bay NSW 2089, Australia
+61 2 8969 6191+61 2 8969 6191Call to bookDeep Tissue Massage
Couples Massage
Remedial Massage
Relaxing Massage
Riverview feet first massage
59A Tambourine Bay Rd, Riverview NSW 2066, Australia
+61 497 098 671+61 497 098 671Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Crows Nest Thai Massage and Spa
74 Willoughby Rd, Crows Nest NSW 2065, Australia
+61 2 9966 9889+61 2 9966 9889Call to bookDeep Tissue Massage
Chinese Massage
Prenatal Massage
Hot Stone Massage
Zen Massage & Reflexology
Opposite to Myhealth Medical Centre, Shop303/Level 3 Westfield Chatswood, 1 Anderson St, Chatswood NSW 2067, Australia
+61 2 9411 1109+61 2 9411 1109Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Wellness Massage & Acupuncture
Mandarin Centre, Shop 03 Ground Floor/65 Albert Ave, Chatswood NSW 2067, Australia
+61 2 9419 6568+61 2 9419 6568Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Acupressure
Action Plus Physiotherapy
102, Shop 7/104 Longueville Rd, Lane Cove NSW 2066, Australia
+61 2 9420 1221+61 2 9420 1221Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Sports Massage
Pochai Thai Massage
Shop 3/308 - 314 Penshurst St, North Willoughby NSW 2068, Australia
+61 2 9882 2695+61 2 9882 2695Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Araya Thai Remedial Massage & Day Spa
1/87 Longueville Rd, Lane Cove NSW 2066, Australia
+61 2 8034 7268+61 2 8034 7268Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Waraku HealthCare and Massage
Australia, New South Wales, Chatswood, Victoria Ave, Lemon Grove Shopping Centre
+61 2 9410 3413+61 2 9410 3413Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Artarmon Massage Sydney
126A Hampden Rd, Artarmon NSW 2064, Australia
+61 2 8021 1818+61 2 8021 1818Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Sports Massage
Wang's Massage Centre
1 Anderson St, Chatswood NSW 2067, Australia
+61 2 9410 0015+61 2 9410 0015Call to bookDeep Tissue Massage
Couples Massage
Relaxing Massage
Remedial Massage
Arokaya Thai Massage, Balgowlah
5/339 Sydney Rd, Balgowlah NSW 2093, Australia
+61 2 8540 2631+61 2 8540 2631Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Chat Thai Massage
entrance in, 52-54 Willoughby Road, Clarke St, Crows Nest NSW 2065, Australia
+61 2 9439 6369+61 2 9439 6369Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Roseville Asian massage
Unit 4/9 Hill St, Roseville NSW 2069, Australia
+61 450 619 888+61 450 619 888Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Thai Taywa Massage
Unit 4/2 Waters Rd, Neutral Bay NSW 2089, Australia
+61 499 565 624+61 499 565 624Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
I Am Siam Thai Massage at North Sydney
Shop 8 Ground Floor/141 Walker St, North Sydney NSW 2060, Australia
+61 2 9460 4850+61 2 9460 4850Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Reflexology
Lane Cove Village Remedial massage
23 45/43 Burns Bay Rd, Lane Cove NSW 2066, Australia
+61 2 8542 4484+61 2 8542 4484Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Siam Escape
3/66-70 Archer St, Chatswood NSW 2067, Australia
+61 2 8021 8454+61 2 8021 8454Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Reflexology
Health Space Lane Cove
1/20 Burns Bay Rd, Lane Cove NSW 2066, Australia
+61 2 9418 9555+61 2 9418 9555Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Dr. Li's TCM Clinic
1/6 Burns Bay Rd, Lane Cove NSW 2066, Australia
+61 2 9418 3778+61 2 9418 3778Call to bookAcupuncture
Dry Needling
Thai Village Massage and Spa Kirribilli
31 Broughton St, Kirribilli NSW 2061, Australia
+61 2 8033 1049+61 2 8033 1049Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Pure Life Massage Chatswood Chase
Level 1 Shop 007/345 Victoria Ave, Chatswood NSW 2067, Australia
+61 2 9413 2715+61 2 9413 2715Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Remedial Massage
2/146 Wycombe Rd, Neutral Bay NSW 2089, Australia
+61 403 677 643+61 403 677 643Call to bookDeep Tissue Massage
Back Massage
Hot Stone Massage
Prenatal Massage
Smile remedial Thai Massage & Spa
Unit 28/342/346 Military Rd, Cremorne NSW 2090, Australia
+61 2 9908 1000+61 2 9908 1000Call to bookBody Scrub
Sauna
Spa Package
Asia Aroma Massage
318B Military Rd, Cremorne NSW 2090, Australia
+61 414 226 989+61 414 226 989Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Siam Cabana Fine Thai Massage (Crows Nest)
1/136 Willoughby Rd, Crows Nest NSW 2065, Australia
+61 2 9966 0011+61 2 9966 0011Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Healing Hands Massage
Shop 520A/1 Anderson St, Chatswood NSW 2067, Australia
+61 2 9412 1168+61 2 9412 1168Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Little Urban Massage Crows Nest
7/7-11 Clarke St, Crows Nest NSW 2065, Australia
+61 452 589 886+61 452 589 886Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Artarmon Remedial Massage Centre
Suite 2/L1/84A Hampden Rd, Artarmon NSW 2064, Australia
+61 416 723 511+61 416 723 511Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
Mandarin Massage
215 Condamine St, Balgowlah NSW 2093, Australia
+61 2 9949 8266+61 2 9949 8266Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Motion Life Relaxation Massage
Opposite TAB, Shop 2/99 Military Rd, Neutral Bay NSW 2089, Australia
+61 468 381 492+61 468 381 492Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Reflexology
Chi Link Acupuncture & Massage Centre Chatswood
350/1 Anderson St, Chatswood NSW 2067, Australia
+61 2 9411 5861+61 2 9411 5861Call to bookDeep Tissue Massage
Hot Stone Massage
Relaxing Massage
Remedial Massage
Top reviews of Deep Tissue Massages near you in Northbridge
4.0
Average of 1,661 reviews of 9 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Northbridge with Fresha
Look no further than Fresha for your next massage appointment in Northbridge. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
You clearly know what you're doing in Northbridge. With 20 massage businesses nearby, there’s a good chance of feel-good factor on the horizon. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Northbridge has made it easy for us. Businesses in your area have excellent 4.9 star average ratings. Come and see.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 2 hours, with the massage therapists in Northbridge.
Now you've chosen your treatment in Northbridge, Australia, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free appointment scheduler to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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