Best Deep Tissue Massages near me in Farmborough Heights, Wollongong
Choose from 2 venues offering Deep Tissue Massages near you in Farmborough Heights, Wollongong See map
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Classic Siam Thai Massage
25 Princes Hwy, Dapto NSW 2530, Australia
+61 2 4261 8815+61 2 4261 8815Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Necessity Health
52 Baan Baan St, Dapto NSW 2530, Australia
+61 2 4260 8844+61 2 4260 8844Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Illawarra Trigger Point Therapy Centre
Unanderra Court, Suite 3A/102 Princes Hwy, Unanderra NSW 2526, Australia
+61 2 4272 9500+61 2 4272 9500Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
MC's Beauty Studio
1/22 Walang Ave, Figtree NSW 2525, Australia
+61 2 4227 1187+61 2 4227 1187Call to bookBody Scrub
Body Wrap
Spa Package
KARYL SANCHEZ Berkeley Healing WOLLONGONG
14 Illawon St, Berkeley NSW 2506, Australia
+61 408 978 310+61 408 978 310Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Sunshine Massage
19 Princes Hwy, Figtree NSW 2525, Australia
+61 2 4226 4398+61 2 4226 4398Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Massage World - Dapto
k108/75 Princes Hwy, Dapto NSW 2530, Australia
+61 1800 822 698+61 1800 822 698Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Sunny Life Massage
Shop 211 Dapto Mall, 75 Princes Hwy, Dapto NSW 2530, Australia
+61 2 4262 8930+61 2 4262 8930Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Bodycare Massage & Acupuncture
Shop.39 Figtree Grove Shopping Centre, Figtree NSW 2525, Australia
+61 2 4244 5889+61 2 4244 5889Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Farmborough Heights
4.0
Average of 263 reviews of 2 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Farmborough Heights with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Farmborough Heights, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Farmborough Heights. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 4.0 stars. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Farmborough Heights and expect to pay up to $179.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked schedule maker. There's no better place than Fresha to look for your next massage appointment in Farmborough Heights. With the best massage therapists in Australia, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, hair and wellness services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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