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Deep Tissue Massage Green Hill

Best Deep Tissue Massages near me in Green Hill, Bridgetown

Choose from 29 venues offering Deep Tissue Massages near you in Green Hill, Bridgetown See map

Madetomovewellness

Madetomovewellness

Friendship Terrace Road, Saint Michael

Deep Tissue Massage

1h

BBD 170

Swedish Massage

1h

BBD 150

ReEnergizHER Plus

1h

BBD 350

Swedish Massage

1h 30min

BBD 180

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RenewU Total Body Care

RenewU Total Body Care

4.8

476

Redmans Village, Kew Road, Saint Thomas Redmans

Deep Tissue Massage

30min - 1h 30min

BBD 90

RenewU Signature Massage Voyage

1h 30min

BBD 200

Classes

2h

BBD 0

15 min Swedish Back Massage

15min

BBD 25

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All About You The Spa

All About You The Spa

4.9

432

Husband's, Saint James, BB23020

Deep Tissue Massage

1h 30min

BBD 250

Deep Tissue Massage

1h

BBD 180

FOLLOW-UP STEAM

30min

BBD 70

Cluster Lashes

40min

BBD 75

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Prep

Prep

5.0

490

“The Avenue”, Bridgetown Canewood, Saint Michael

Deep Tissue Massage

1h - 1h 30min

BBD 220

Prép Signature Massage

1h - 1h 30min

BBD 190

Prép Glow Facials

1h

BBD 150

Prèp Luxury Pedicure with Gel Polish

1h 30min

BBD 125

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Mint Beauty

Mint Beauty

4.9

381

Pine Hill Road, Bridgetown Two Mile Hill, Saint Michael

Deep Tissue Massage

1h

BBD 270

Men’s Pedicure

1h 10min

BBD 120

Extra large area

2h 15min

From BBD 650

Underarm (Hyperhidrosis)

20min

BBD 1,200

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Ki West Spa

Ki West Spa

4.9

370

2nd Avenue, No. 2, Bridgetown Belleville, BB14004, Saint Michael

Deals

Mini Deep Tissue

30min

BBD 90

Deep Tissue Massage

1h

BBD 180

A quiet place

5min

Free

Bikini

20min

BBD 65

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LaBelleza by Myra Spa

LaBelleza by Myra Spa

5.0

183

Hoytes Development, Saint James

LB Deep Release

1h

BBD 170

Add Brow Waxing

20min

BBD 15

Under Arms Elite Package

45min

BBD 70

Cornrows or single plaits

2h

BBD 30

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Spa Holistic Health and Wellness

Spa Holistic Health and Wellness

4.9

170

Salters, St. George Link Road, 19026

Deep Tissue Massage

1h 20min

BBD 245

Deep Tissue Massage

30min

BBD 140

Deep Tissue Massage

1h

BBD 215

Head Massage with Face Massage

45min

BBD 100

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Encore Beauty Studio

Encore Beauty Studio

4.8

172

8th Avenue, Bridgetown, Saint Michael

Deep Tissue Massage

30min - 1h 20min

BBD 100

SPA ETIQUETTE

5min

Free

The Royal Package

3h 30min

BBD 775

Body scrub

45min

BBD 70

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Azure Beauty Spa and Wellness

Azure Beauty Spa and Wellness

5.0

29

Deacons Road, Bridgetown, Saint Michael

Deep Tissue Massage

1h 10min - 2h

BBD 230

Sauna Blanket Therapy

1h

BBD 120

Underarm

15min

BBD 35

Lymph Sculpt

1h 20min

BBD 200

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ChezRene Beauty Spa

ChezRene Beauty Spa

4.9

99

#171 Independence Drive, Husbands Gardens Husbands, BB23042, Barbados

Dad's Warm Candle Massage w/foot ritual*Deposit required *

1h 30min

BBD 225

Deep tissue Massage 2hrs*Deposit required *

2h 15min

BBD 300

Deep tissue Massage 90mins*DEPOSIT REQUIRED*

1h 30min

BBD 225

Head, Neck, Shoulders & Back Massage*DEPOSIT REQUIRED*

30min

BBD 100

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NUe

NUe

5.0

14

Unit 19 Williams Industrial Complex, Warrens,Saint Micheal, BB22026

Deep Tissue Massage

1h

BBD 200

Consultation

30min

BBD 50

Underarm

15min

BBD 30

Deep Tissue Massage

30min

BBD 95

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Glamour Xxpress Beauty Studio

Glamour Xxpress Beauty Studio

4.9

36

Green Hill, Bridgetown, Saint Michael

Deals

Reflexology For Lower Body Relief - introductory offer

40min

BBD 65

Acrylic Enhancement

1h 45min

BBD 65

House Call

1h 45min

From BBD 30

Men’s Chest Sugaring

1h 15min

From BBD 65

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The Turquoise Elephant

The Turquoise Elephant

4.8

25

Reservoir Road, Lodge Hill, Bridgetown, BB23030, St.Michael

The Turquoise Adjustable Pressure Massage

1h 30min

BBD 345

The Turquoise Adjustable Pressure Massage

1h

BBD 250

The Turquoise Body Scrub

30min

BBD 170

Reinvigorating Foot Soak

10min

BBD 40

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Khulula Therapy

Khulula Therapy

5.0

32

2nd Avenue, Saint James Bagatelle Terrace

Deals

Deep Tissue Massage

1h

BBD 160

Cold and Hot relief

1h

BBD 25

Lymphatic Drainage massage

1h

BBD 160

House Call

1h

BBD 40

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HeBe’s Beauty Spa

HeBe’s Beauty Spa

5.0

17

W.I, Back Ivy, Bridgetown Ivy, Saint Michael

Muscle Restore Deep Tissue Massage (60 min)

1h

BBD 200

Mini Facials

30min

BBD 100

Fully Restored

2h 30min

BBD 220

Aromatherapy Upgrade

5min

BBD 30

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Lashtemptation & Aesthetics

Lashtemptation & Aesthetics

4.9

18

Roebuck street, Bridgetown, Saint Michael

Deep tissue massage

1h

BBD 180

Basic (male )pedicure

1h 5min

BBD 95

Lash removal

1h

BBD 40

Upper lip

10min

BBD 15

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Heaven Ñ Paradise Spa Services

Heaven Ñ Paradise Spa Services

4.9

9

*, Bridgetown, Christ Church

Heaven N Paradise Signature massage

1h 10min

BBD 200

Lip Treatment

30min

BBD 60

Siesta Sunday Package

2h

BBD 225

Taste of Paradise

30min - 1h

BBD 90

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Eminent Image Body and Skin Care

Eminent Image Body and Skin Care

5.0

11

Holders Terrace, Saint James

Deep Tissue Massage

1h - 1h 30min

BBD 215

Signature Massage

1h - 1h 30min

BBD 175

In Treatment Stretching

25min

BBD 30

Upper Body Bliss

1h

BBD 135

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Elite Hair & Beauty Spa

Elite Hair & Beauty Spa

4.9

11

Beach View Hotel, St. James Paynes Bay

1hr Deep Tissue Massage

1h

BBD 270

Back, Neck & Shoulder Massage

30min

BBD 125

Bohemian Knotless

3h - 6h

BBD 130

Delicious Body Scrub

45min

BBD 240

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Leaf Spa

Leaf Spa

5.0

9

Whitehall Road, Saint Michael Rock Dundo

Body Restoration (Deep Tissue Massage)

1h - 1h 30min

BBD 175

Eyebrow wax

20min

From BBD 20

Gel Polish Change

45min

BBD 50

Heavenly Retreat ( Indian Head Massage)

30min

BBD 85

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Body Haven

Body Haven

4.6

16

5th Avenue, Bridgetown Belleville, Saint Michael

Deep Tissue

1h

BBD 160

Perfect Ten

1h 10min

BBD 75

House Visit Travel Fee

1h

BBD 20

Targeted Therapy

35min

BBD 90

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Mandala Plaza

Mandala Plaza

Swan Street, Mandala Plaza, Bridgetown, 00000, Saint Michael

Deep Tissue Massage

1h 45min

BBD 200

Dermal Implant

20min

BBD 125

Check ups

5min

Free

Swedish Massage

45min

From BBD 150

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Estina Wellness Spa

Estina Wellness Spa

10th Avenue Belleville, Bridgetown, Saint Michael

Deep Tissue Massage

1h 15min

BBD 190

Deep Tissue Massage

45min

BBD 160

Manicure

1h

BBD 80

Back Facial

1h 15min

BBD 200

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Connections Therapy Spa

Connections Therapy Spa

4th Avenue, Bellville, Bridgetown BHTA building, 00000, Saint Michael

Deep Tissue Massage

1h

BBD 170

Children Massage

45min

BBD 90

Eye Treatment

25min

BBD 40

Mini Glow up

35min

BBD 50

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KRM Massage Services

KRM Massage Services

2nd Avenue West Terrace, Saint James

Deep Tissue Massage

30min - 1h

BBD 90

Dry Cupping

15min - 30min

BBD 20

Swedish Massage

30min - 1h

BBD 80

Sports Massage

30min - 1h

BBD 90

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Serenity and Bliss Mobile Massage Barbados

Serenity and Bliss Mobile Massage Barbados

Warrens, Saint Michael Warrens

Couples Massage: Deep Tissue

1h

BBD 480

Serenity Deep Tissue

30min - 2h

BBD 320

Massage : 5 ----> 20% Off Regular Price

5h

BBD 760

Zen Manicure

45min - 1h 10min

From BBD 85

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Fusion Flow Healing Massages

Fusion Flow Healing Massages

Batts rock beach Bridgetown, Bridgetown black rock, BB23040, bridgetown

Deep Tissue Massage

1h

BBD 250

Face & Sculp

30min

BBD 100

BNS

30min

BBD 120

Feet-ology

1h

BBD 150

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Apollo Fitness Barbados - Coach Michelle

Apollo Fitness Barbados - Coach Michelle

#109 lower estate tenantry St. George, Froster Hall, BB19024, Saint George

45-Minute Deep Tissue Massage

45min

BBD 150

1-Hour Deep Tissue Massage

1h

BBD 175

Foot Massage

45min

BBD 50

Tandem Training Sessions

1h 15min

BBD 50

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Top reviews of Deep Tissue Massages near you in Green Hill

4.0

Average of 3,006 reviews of 25 venues.

Deep Tissue Massage FAQs

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Book your next deep tissue massage appointment in Green Hill with Fresha

Booking an appointment in Green Hill with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.

You're looking in the right place for massage treatments in Green Hill. There are over 20 massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, nails and spa booking platform in the world. And with an average of 4.0 star ratings and reviews on salons and clinics around Green Hill, you can read up ahead of your next appointment and select the very best.

You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.

It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 1 hour 40 minutes with the deep tissue massage therapists on Fresha. A session in Green Hill usually costs between BBD 90 and BBD 300.

So with 120,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Green Hill, Barbados, all trust Fresha's professional massage place booking system because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Green Hill salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.

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