Best Deep Tissue Massages near me in Bredene
Choose from 2 venues offering Deep Tissue Massages near you in Bredene See map
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Massage & Reiki Oostende - Abundance Within
Graaf de Smet de Naeyerlaan 60, 8400 Oostende, Belgium
+32 488 69 92 80+32 488 69 92 80Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Relaxing Massage
Echo Baby Spa
Haspeslaghstraat 18, 8460 Oudenburg, Belgium
+32 478 75 93 33+32 478 75 93 33Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Kids Wellness & Spa
Torhoutsesteenweg 9, 8400 Oostende, Belgium
+32 496 30 92 88+32 496 30 92 88Call to bookSpa Package
Sauna
HS Skin Clinic
Alfons Pieterslaan 70, 8400 Oostende, Belgium
+32 59 32 42 46+32 59 32 42 46Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
D-Stress Massages
Vissersstraat 38, 8450 Bredene, Belgium
+32 484 75 24 43+32 484 75 24 43Call to bookDeep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Relaxatiemassage Elise Laga
Hugo Verrieststraat 7, 8480 Ichtegem, Belgium
+32 493 19 24 04+32 493 19 24 04Call to bookDeep Tissue Massage
Full Body Massage
Chinese Massage
Back Massage
Massages Katrien
Robert Buylestraat 37, 8670 Koksijde, Belgium
+32 485 17 87 63+32 485 17 87 63Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
De Knederij - Shiatsu & Oliemassage
Gouwelozestraat 36, 8400 Oostende, Belgium
+32 473 60 99 09+32 473 60 99 09Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Kinesitherapie Ettelgem-Oudenburg
Vrijboomstraat 24, 8460 Oudenburg, Belgium
+32 59 27 58 49+32 59 27 58 49Call to bookDry Needling
Acupuncture
Physiotherapy
Praktijk Hands-On (Christophe Tavernier)
Frère-Orbanstraat 118, 8400 Oostende, Belgium
+32 478 64 96 71+32 478 64 96 71Call to bookDry Needling
Physiotherapy
lazy yoga massage Middelkerke
Parijsstraat 17, 8430 Middelkerke, Belgium
+32 488 44 61 36+32 488 44 61 36Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Sports Massage
do-in-praktijk atlascorrectie - rug-nek-schouders - borstweefsel - Oostende - Antwerpen
Kon. Astridlaan 7, 8400 Oostende, Belgium
+32 484 93 73 12+32 484 93 73 12Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Reflexology
Bellissima
Korte Vijfwegstraat 25, 8460 Oudenburg, Belgium
+32 478 74 54 24+32 478 74 54 24Call to bookThreading
Microdermabrasion
Dermaplaning
Men's Facial
Schoonheidsinstituut Sia
Troonstraat 258, 8400 Oostende, Belgium
+32 494 44 14 77+32 494 44 14 77Call to bookBridal Makeup
Facial
Makeup Service
Men's Facial
Rachawadee Thai massage
Ooststraat 33, 8400 Oostende, Belgium
+32 493 99 85 83+32 493 99 85 83Call to bookDeep Tissue Massage
Back Massage
Reflexology
Sports Massage
Beauty Lux Delfien
A. Meynneplein 5, 8434 Middelkerke, Belgium
+32 491 22 72 28+32 491 22 72 28Call to bookBridal Makeup
Acne Facial
Threading
Microdermabrasion
Onyx, Schoonheidssalon
Gerststraat 1, 8434 Middelkerke, Belgium
+32 474 93 01 90+32 474 93 01 90Call to bookFacial
Dermaplaning
Microdermabrasion
Acne Facial
Rainforest Relax Bredene
Sluizenstraat 175, 8450 Bredene, Belgium
+32 475 20 88 85+32 475 20 88 85Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Hemelse handen
Fritz Vinckelaan 220, 8450 Bredene, Belgium
+32 484 63 48 97+32 484 63 48 97Call to bookDeep Tissue Massage
Full Body Massage
Therapeutic Massage
Ayurvedic Massage
Inner Balance 4 Ever - Joke - Tantramassage - coach - lichaamstherapeut
Alfred Courtensstraat 18, 8670 Koksijde, Belgium
+32 495 72 74 99+32 495 72 74 99Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Therapeutic Massage
Babor Instituut Caro Coutereel
Marktstraat 51a, 8620 Nieuwpoort, Belgium
+32 58 23 23 32+32 58 23 23 32Call to bookMicrodermabrasion
Acne Facial
Chemical Peel
Facial
Thai massage 385
Van Iseghemlaan 86, 8400 Oostende, Belgium
+32 493 87 73 66+32 493 87 73 66Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Bourgois / Pascal
Eduard Hammanstraat 8, 8400 Oostende, Belgium
+32 475 34 28 22+32 475 34 28 22Call to bookDry Needling
Physiotherapy
Pin Massage
Leopold van Tyghemlaan 45, 8400 Oostende, Belgium
+32 483 41 77 04+32 483 41 77 04Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Top reviews of Deep Tissue Massages near you in Bredene
5.0
Average of 19 reviews of 1 venue.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Bredene with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Bredene and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Picture this: finding your perfect massage place in Bredene without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Bredene. Prices range between €40 and €65 on Fresha.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 Belgium and global business partners. They're using our free platform, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Bredene appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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