Best Deep Tissue Massages near me in Cidade Parque Alvorada, São Paulo
Venues offering Deep Tissue Massages in Cidade Parque Alvorada, São Paulo See map
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Thais Moura Massoterapia
Av. Santana do Mundaú, 510 - Alvorada, Guarulhos - SP, 07242-210, Brazil
+55 11 98933-3892+55 11 98933-3892Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mãos que Tratam método top corpus
Av. Santana do Mundaú, 1195 - Cidade Parque Alvorada, Guarulhos - SP, 07243-190, Brazil
+55 11 93216-2648+55 11 93216-2648Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
DAY FREITAS SAÚDE E BEM ESTAR
R. Ibiaí, 49A - Cidade Parque Alvorada, Guarulhos - SP, 07242-280, Brazil
+55 11 98180-2542+55 11 98180-2542Call to bookSpaço Relax Massoterapia
Av. Papa João Paulo I, 6050 - Inocoop, Guarulhos - SP, 07174-005, Brazil
+55 11 99551-0017+55 11 99551-0017Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Bruna Zambrini Massagem Terapêutica
Av. Papa João Paulo I, 4927 - Inocoop, Guarulhos - SP, 07174-000, Brazil
+55 11 97561-3677+55 11 97561-3677Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Madressilva Estética - Drenagem Linfática Pós Operatório - Criomodelagem - Criolipólise - Limpeza de Pele - Micropigmentação
R. Barão de Grajaú, 180 - Parque das Nacoes, Guarulhos - SP, 07243-210, Brazil
+55 11 98416-5176+55 11 98416-5176Call to bookMicrodermabrasion
Acne Facial
Facial
Facial Extractions
Espaço AN Beauty - Spa e Depilação
R. Natércia, 33 - Vila Nova Bonsucesso, Guarulhos - SP, 07176-340, Brazil
+55 11 96158-1087+55 11 96158-1087Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
MAHAVIR DEVA INSTITUTO
Estr. do Sacramento, 1092 - Cidade Tupinambá, Guarulhos - SP, 07263-000, Brazil
+55 11 98065-6414+55 11 98065-6414Call to bookAcupuncture
Massoterapeuta Roberto Almeida
Av. Dr. José Artur Nova, 2441 - Parque Paulistano, São Paulo - SP, 08090-000, Brazil
+55 11 97794-2556+55 11 97794-2556Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Espaço Zen Yoga e Acupuntura
R. Cruzeiro da Fortaleza, 292 - Jardim Helena, São Paulo - SP, 08090-430, Brazil
+55 11 94031-3131+55 11 94031-3131Call to bookAcupuncture
Juliana Silva Saúde e Bem-Estar (Massoterapia)
Av. Florianópolis, 564 - sala 5 - São João, Guarulhos - SP, 07161-150, Brazil
+55 11 99223-8458+55 11 99223-8458Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Studio Aline Aguiar.
R. Kumaki Aoki, 666 - Jardim Helena, São Paulo - SP, 08090-370, Brazil
+55 11 99508-5822+55 11 99508-5822Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Ayurvedic Massage
Equilíbrio Estética e Bem-Estar
R. Jacinto, 358 - sobreloja - Jardim Maria Dirce, Guarulhos - SP, 07242-050, Brazil
+55 11 99995-7298+55 11 99995-7298Call to bookFacial
Nanny Gasparinne Beauty Space
R. Amélia Rodrigues, 167 - Jardim Pres. Dutra, Guarulhos - SP, 07172-060, Brazil
+55 11 96157-5816+55 11 96157-5816Call to bookDermaplaning
Threading
Facial
Facial Extractions
Marta Lopes Estética e Saúde
Rua: Alto Longa, 45 - Jardim Rodolfo, Guarulhos - SP, 07243-520, Brazil
+55 11 91684-6468+55 11 91684-6468Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Cidade Parque Alvorada with Fresha
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The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 45 minutes to 1 hour 20 minutes with a deep tissue massage in Cidade Parque Alvorada. Browse the top-rated massage therapists on Fresha, and book from R$100 nearby in just a few taps of our mobile app.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and massage. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Cidade Parque Alvorada, Brazil. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking software for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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