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Deep Tissue Massage Colônia (Zona Leste)

Best Deep Tissue Massages near me in Colônia (Zona Leste), São Paulo

Venues offering Deep Tissue Massages in Colônia (Zona Leste), São Paulo See map

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Spa image for Elis Martin Massagem e estética

Elis Martin Massagem e estética

R. São Teodoro, 1628 - Vila Carmosina, São Paulo - SP, 08290-005, Brazil

+55 11 98996-6538+55 11 98996-6538Call to book

Spa Package

Beauty Salon image for Bem Estar, Adriana Pereira, Massagem, Terapias e Quiropraxia

Bem Estar, Adriana Pereira, Massagem, Terapias e Quiropraxia

Rua Capitão Pucci, 90 - Lajeado, São Paulo - SP, 08450-380, Brazil

+55 11 96655-7728+55 11 96655-7728Call to book

Facial

Massage image for Espaço Bem Estar

Espaço Bem Estar

Praça Presidente Getúlio Vargas - Guaianases - Guaianases, São Paulo - SP, 08411-490, Brazil

+55 11 96655-7728+55 11 96655-7728Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Beauty Salon image for Estetica Viviane Maldonado tratamentos facial e corporal

Estetica Viviane Maldonado tratamentos facial e corporal

Av. Maria Luiza Americano, 2765 - Cidade Líder, São Paulo - SP, 08275-000, Brazil

+55 11 98752-1312+55 11 98752-1312Call to book

Dermaplaning

Facial Extractions

Men's Facial

Facial

Therapy Center image for @StudioRiniere - Itaquera (somente público feminino)

@StudioRiniere - Itaquera (somente público feminino)

R. Barros Cassal, 334 - Itaquera, São Paulo - SP, 08210-180, Brazil

+55 11 91361-6810+55 11 91361-6810Call to book
Massage image for Heidy Regiane Saúde e estética. (atendimento Apenas Feminino)

Heidy Regiane Saúde e estética. (atendimento Apenas Feminino)

Rua Punaré, 06 - Parque Boa Esperança, São Paulo - SP, 08341-305, Brazil

+55 11 99679-2415+55 11 99679-2415Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Beauty Salon image for Lumina Estetica e Beleza

Lumina Estetica e Beleza

R. Colonial das Missões, 431 - Itaquera, São Paulo - SP, 08210-120, Brazil

+55 11 2071-6292+55 11 2071-6292Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Cássia Cunha Massoterapeuta

Cássia Cunha Massoterapeuta

R. Prof. Leôncio Gurgel, 809 - Conj. Res. José Bonifácio, São Paulo - SP, 08420-640, Brazil

+55 11 99342-1735+55 11 99342-1735Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Clinica de Estética | Qué Estética | Emagrecimento | Itaquera-SP

Clinica de Estética | Qué Estética | Emagrecimento | Itaquera-SP

Rua Victório Santim, 401 - Vila Carmosina, São Paulo - SP, 08290-001, Brazil

+55 11 93047-4726+55 11 93047-4726Call to book

Deep Tissue Massage

Full Body Massage

Foot Massage

Lymphatic Drainage Massage

Therapy Center image for Acupuntura, Drenagem Linfática, Auriculoterapia, entre outros Cidade Tiradentes

Acupuntura, Drenagem Linfática, Auriculoterapia, entre outros Cidade Tiradentes

R. Vicente Guglielmi, 125 - Cidade Tiradentes, São Paulo - SP, 08470-380, Brazil

+55 11 96574-1387+55 11 96574-1387Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Spa image for Reviver Espaço Terapêutico - Acupuntura, Auriculo, Ventosa, Drenagem Linfática Corporal e Pós-Cirurgia, Massagem

Reviver Espaço Terapêutico - Acupuntura, Auriculo, Ventosa, Drenagem Linfática Corporal e Pós-Cirurgia, Massagem

Rua: Vicente Guglielme, 125 - Cidade Tiradentes, São Paulo - SP, 08470-380, Brazil

+55 11 96574-1387+55 11 96574-1387Call to book

Spa Package

Massage image for Alegra Massoterapia & Spa

Alegra Massoterapia & Spa

R. Manuel Henriques de Paiva, 30 - Sala 10 - Parque Boa Esperança, São Paulo - SP, 08341-080, Brazil

+55 11 99277-8838+55 11 99277-8838Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Thai Massage

Beauty Salon image for Clinica de Estética Gabriela Camargo

Clinica de Estética Gabriela Camargo

R. Estevan de Araújo Almeida, N°325 - Itaquera, São Paulo - SP, 08246-080, Brazil

+55 11 94784-7879+55 11 94784-7879Call to book

Facial Extractions

Men's Facial

Microdermabrasion

Dermaplaning

Massage image for Luciana Estética Corporal - Drenagem Linfática Pós Operatório Home Care

Luciana Estética Corporal - Drenagem Linfática Pós Operatório Home Care

R. Agostinho da Faria, 323 - Cidade Líder, São Paulo - SP, 08280-100, Brazil

+55 11 97993-4270+55 11 97993-4270Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Back Massage

Remedial Massage

Beauty Salon image for Imagem Corporal Estética

Imagem Corporal Estética

R. Santa Marcelina, 41 - Itaquera, São Paulo - SP, 08270-070, Brazil

+55 11 95201-5600+55 11 95201-5600Call to book

Microdermabrasion

Acne Facial

Facial

Facial Extractions

Waxing Salon image for MS estética, Depilação, e massagem relaxante.

MS estética, Depilação, e massagem relaxante.

Av. Itaquera, 7766 - Itaquera, São Paulo - SP, 08295-485, Brazil

+55 11 98681-4784+55 11 98681-4784Call to book

Brazilian Waxing

Back Waxing

Face Waxing

Leg Waxing

Massage image for GS Massoterapeuta

GS Massoterapeuta

R. Colonial das Missões, 50 - Itaquera, São Paulo - SP, 08210-120, Brazil

+55 11 99245-0062+55 11 99245-0062Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Massage image for Simone Santos Massoterapeuta Habilitada TopCorpus

Simone Santos Massoterapeuta Habilitada TopCorpus

R. Cachoeira do Campo Grande, 50 - Barro Branco, São Paulo - SP, 08475-000, Brazil

+55 11 95878-8369+55 11 95878-8369Call to book

Deep Tissue Massage

Therapeutic Massage

Relaxing Massage

Massage image for Raquel Santos Massoterapia - Método TopCorpus

Raquel Santos Massoterapia - Método TopCorpus

R. Morubixaba, 198A - Cidade Líder, São Paulo - SP, 08280-630, Brazil

+55 11 98847-2228+55 11 98847-2228Call to book

Deep Tissue Massage

Sports Massage

Lymphatic Drainage Massage

Swedish Massage

Massage image for Basei Saúde e Bem Estar

Basei Saúde e Bem Estar

R. Benedito Coelho Netto, 447 - Itaquera, São Paulo - SP, 08295-010, Brazil

+55 11 99804-1413+55 11 99804-1413Call to book

Deep Tissue Massage

Therapeutic Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Zildarapodoesteticapodal

Zildarapodoesteticapodal

Rua Bernardino Prudenti, 225 - Itaquera, São Paulo - SP, 08255-020, Brazil

+55 11 93960-1315+55 11 93960-1315Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Ventosaterapia e Massoterapia Relax

Ventosaterapia e Massoterapia Relax

R. Ilha do Abrigo, 131 - Jardim da Laranjeira (Zona Leste), São Paulo - SP, 08381-130, Brazil

+55 11 98556-3038+55 11 98556-3038Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Aesthetics image for Espaço Cida Estética

Espaço Cida Estética

R. Jardim Tamoio, 1615 - Itaquera, São Paulo - SP, 08253-445, Brazil

+55 11 98770-0043+55 11 98770-0043Call to book

Mesotherapy

Skin Lightening Treatment

Massage image for Estética Phoenix

Estética Phoenix

R. Jonas Barbosa Filho, 227 - Jardim Marilu, São Paulo - SP, 08371-700, Brazil

+55 11 98107-2506+55 11 98107-2506Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Acupressure

Foot Massage

Therapy Center image for Shenshu tratamento terapêutico

Shenshu tratamento terapêutico

R. Ernesto Gould, 125 - Cidade Tiradentes, São Paulo - SP, 08470-230, Brazil

+55 11 96149-4196+55 11 96149-4196Call to book

Acupuncture

Physiotherapy

Dry Needling

Deep Tissue Massage FAQs

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

Book your next deep tissue massage appointment in Colônia (Zona Leste) with Fresha

With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Colônia (Zona Leste), choose a massage place) and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.

So if you fancy sampling some self-care in Colônia (Zona Leste), consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.

You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.

It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 45 minutes to 1 hour 20 minutes with the deep tissue massage therapists on Fresha. A session in Colônia (Zona Leste) usually costs between R$90 and R$152.

We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Brazil. One of the 110,000 businesses already using Fresha's free booking platform to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place) in Colônia (Zona Leste). All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.

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