Best Deep Tissue Massages near me in Condomínio Centro Comercial Alphaville, São Paulo
Venues offering Deep Tissue Massages in Condomínio Centro Comercial Alphaville, São Paulo See map
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Wellness Massoterapia
Calçada Flôr de Lis, 14 - Alphaville Comercial, Barueri - SP, 06453-062, Brazil
+55 11 4193-1828+55 11 4193-1828Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Full Body Massage
My Lounge Spa e Clínica
Av. Anápolis, 100 - CJ 12, Pavimento 6 - Bethaville I, Barueri - SP, 06404-250, Brazil
+55 11 99464-7084+55 11 99464-7084Call to bookMen's Facial
Jeferson Fraga Massoterapeuta
R. Adelino Cardana, 293 - Bethaville I, Barueri - SP, 06401-147, Brazil
+55 11 98521-2810+55 11 98521-2810Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Full Body Massage
Acupuntura & Terapias Integrativas • Dra Janayna Marques
Alameda Grajaú, 60 - Sala 907 - Alphaville, Barueri - SP, 06454-050, Brazil
+55 11 99448-2757+55 11 99448-2757Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Plenas Estética e Bem Estar
Av. Tâmara, 163 - Sala 01 - Centro, Carapicuíba - SP, 06320-020, Brazil
+55 11 98897-0525+55 11 98897-0525Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Espaço Moon Zen - Massagem, Estética & Terapia Integrativa Holística
R. Antônio Zamela, 43 - Sala 906 - Vila Silviania, Carapicuíba - SP, 06320-050, Brazil
+55 11 98438-3537+55 11 98438-3537Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Espaço Joy
Av. Henriqueta Mendes Guerra, 1330 - Vila Sao Joao, Barueri - SP, 06401-160, Brazil
+55 11 98774-7654+55 11 98774-7654Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Marli Gonzalez Spa || Massagens || Barueri
R. Tabapua, 90 - Parque Viana, Barueri - SP, 06449-420, Brazil
+55 11 97398-0624+55 11 97398-0624Call to bookToc'ura massagem Humanizada.
R. Mariazinha, 13 - Jardim Boa Vista, Carapicuíba - SP, 06322-380, Brazil
+55 11 94730-9196+55 11 94730-9196Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Reflexology
Estética Cristiane Lima
R. Paulo Filik, 50B - Sala 04 - Jardim Angela Maria, Carapicuíba - SP, 06385-740, Brazil
+55 11 94930-9365+55 11 94930-9365Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
Alisson Massoterapeuta e Quiropraxia
Av. Antônia Cônsulo Duarte da Costa, 1234 - Cidade Ariston Estela Azevedo, Carapicuíba - SP, 06395-010, Brazil
+55 11 94489-1810+55 11 94489-1810Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Silvana Negrão Terapia & Massoterapia
Av. Miriam, 384 - sala 11 - Centro, Carapicuíba - SP, 06320-060, Brazil
+55 11 96400-8109+55 11 96400-8109Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Condomínio Centro Comercial Alphaville with Fresha
If you want quality and convenience combined, try booking your next hair, nails and massage appointment with Fresha. With us you can simply search around Condomínio Centro Comercial Alphaville, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Condomínio Centro Comercial Alphaville. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Condomínio Centro Comercial Alphaville. You can book a session length that suits you, with most appointments taking between 45 minutes and 1 hour 20 minutes.
Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free scheduling tool around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Brazil, you can take us with you on the go. We'll be your new pocket pal at home or away.
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