Best Deep Tissue Massages near me in Jardim Helena, São Paulo
Venues offering Deep Tissue Massages in Jardim Helena, São Paulo See map
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Renata Estética
Av. Diogo da Costa Tavares, 179 - Jardim Margarida, São Paulo - SP, 08191-000, Brazil
+55 11 97459-9053+55 11 97459-9053Call to bookFacial Extractions
Espaço Zen Yoga e Acupuntura
R. Cruzeiro da Fortaleza, 292 - Jardim Helena, São Paulo - SP, 08090-430, Brazil
+55 11 94031-3131+55 11 94031-3131Call to bookAcupuncture
Massoterapeuta Roberto Almeida
Av. Dr. José Artur Nova, 2441 - Parque Paulistano, São Paulo - SP, 08090-000, Brazil
+55 11 97794-2556+55 11 97794-2556Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Foot Massage
Studio Aline Aguiar.
R. Kumaki Aoki, 666 - Jardim Helena, São Paulo - SP, 08090-370, Brazil
+55 11 99508-5822+55 11 99508-5822Call to bookDeep Tissue Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Therapeutic Massage
Zen Qi Espaço Terapêutico
R. Socorozeiro, 80 - Cidade Nova São Miguel, São Paulo - SP, 08042-330, Brazil
+55 11 95295-4777+55 11 95295-4777Call to bookAcupuncture
Acupuntura, Massoterapia e Reiki - Clínica Zen Itaim Pta.
R. Monte Camberela, 297 - Casa 2 - Vila Silva Teles, São Paulo - SP, 08110-260, Brazil
+55 11 99681-2995+55 11 99681-2995Call to bookAcupuncture
Toque Pleno Terapias
R. Srg. Manuel Alboz, 58 - Itaim Paulista, São Paulo - SP, 08120-150, Brazil
+55 11 97487-0626+55 11 97487-0626Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Beleza Perfeita Estética
Av. Barão de Alagoas, 400A - Itaim Paulista, São Paulo - SP, 08122-399, Brazil
+55 11 94234-4794+55 11 94234-4794Call to bookDermaplaning
Facial
Facial Extractions
Madressilva Estética - Drenagem Linfática Pós Operatório - Criomodelagem - Criolipólise - Limpeza de Pele - Micropigmentação
R. Barão de Grajaú, 180 - Parque das Nacoes, Guarulhos - SP, 07243-210, Brazil
+55 11 98416-5176+55 11 98416-5176Call to bookMicrodermabrasion
Acne Facial
Facial
Facial Extractions
Seja Leve Massagem
R. Monte Camberela, 67 - sala 3 - Itaim Paulista, São Paulo - SP, 08110-260, Brazil
+55 11 98078-7129+55 11 98078-7129Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Espaço Prosperar | Estética | Ozonioterapia | Terapia Vibracional | Semente da Vida
R. Cambacica, 21 - Casa 2 - Vila Nova Curuca, São Paulo - SP, 08032-440, Brazil
+55 11 98935-1946+55 11 98935-1946Call to bookAcupuncture
Dry Needling
Acupuntura, Quiropraxia, Massagem e Fitoterapia. ESPAÇO 3 PONTOS
R. Vereda do Paraíso, 210 - Itaim Paulista, São Paulo - SP, 08110-300, Brazil
+55 11 96074-8297+55 11 96074-8297Call to bookAcupuncture
Chiropractic
Estúdio Kirei - Estética e Massoterapia
R. Palmeira das Bermudas, 1354 - Vila Curuca, São Paulo - SP, 08161-160, Brazil
+55 11 99673-0311+55 11 99673-0311Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
MAHAVIR DEVA INSTITUTO
Estr. do Sacramento, 1092 - Cidade Tupinambá, Guarulhos - SP, 07263-000, Brazil
+55 11 98065-6414+55 11 98065-6414Call to bookAcupuncture
Regiane Feitosa - Esteticista
Av. Dr. Almiro Leal da Costa, 193 - Jardim das Oliveiras, São Paulo - SP, 08122-260, Brazil
+55 11 93081-8741+55 11 93081-8741Call to bookDermaplaning
Facial
Facial Extractions
Bela Face Amanda Pereira - Estética
Av. Pires do Rio, 507 - Sala 2 - São Miguel Paulista, São Paulo - SP, 08020-000, Brazil
+55 11 91352-3333+55 11 91352-3333Call to bookFacial
Facial Extractions
MILANO VITA MASSAGENS, PILATES, SAÚDE E BEM ESTAR
R. Daniel Bernardo, 162 A - São Miguel Paulista, São Paulo - SP, 08010-100, Brazil
+55 11 95205-0980+55 11 95205-0980Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cristiane Marinho Estética e Longevidade
R. Cel. Manuel Feliciano de Souza, 60 - Vila Jacuí, São Paulo - SP, 08060-060, Brazil
+55 11 93226-6816+55 11 93226-6816Call to bookDermal Fillers
Mesotherapy
Skin Tightening
Cellulite Treatment
Thais Moura Massoterapia
Av. Santana do Mundaú, 510 - Alvorada, Guarulhos - SP, 07242-210, Brazil
+55 11 98933-3892+55 11 98933-3892Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Ponto KI Massoterapia
R. Arlindo Colaço, 98 - galeria 5 - São Miguel, São Paulo - SP, 08010-010, Brazil
+55 11 95174-3585+55 11 95174-3585Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Mãos que Tratam método top corpus
Av. Santana do Mundaú, 1195 - Cidade Parque Alvorada, Guarulhos - SP, 07243-190, Brazil
+55 11 93216-2648+55 11 93216-2648Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Emagrecentro Itaim Paulista - Emagrecimento - Hidrolipo - Radiofrequência - Drenagem Linfática - Botox - Rejuvenescimento
R. Prof. Carlos de Assis Figueiredo, 34 - Itaim Paulista, São Paulo - SP, 08110-250, Brazil
+55 11 2569-3272+55 11 2569-3272Call to bookDermaplaning
Microdermabrasion
Chemical Peel
Facial
DAY FREITAS SAÚDE E BEM ESTAR
R. Ibiaí, 49A - Cidade Parque Alvorada, Guarulhos - SP, 07242-280, Brazil
+55 11 98180-2542+55 11 98180-2542Call to book
Equilíbrio Estética e Bem-Estar
R. Jacinto, 358 - sobreloja - Jardim Maria Dirce, Guarulhos - SP, 07242-050, Brazil
+55 11 99995-7298+55 11 99995-7298Call to bookFacial
Espaco das elaines
R. Ernesto Bainha Lopes, 395 a - Vila Jacuí, São Paulo - SP, 08060-340, Brazil
+55 11 96606-7109+55 11 96606-7109Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Marta Lopes Estética e Saúde
Rua: Alto Longa, 45 - Jardim Rodolfo, Guarulhos - SP, 07243-520, Brazil
+55 11 91684-6468+55 11 91684-6468Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Studio DC Estética Avançada
R. Manuel de Castilho, 151 - Itaim Paulista, São Paulo - SP, 08120-030, Brazil
+55 11 96443-4627+55 11 96443-4627Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Estética Adriana Araújo - Itaim Pta.
R. Baltazar de Lemos Navarro - Jardim das Oliveiras, São Paulo - SP, 08122-050, Brazil
+55 11 94993-4176+55 11 94993-4176Call to bookDermaplaning
Acne Facial
Chemical Peel
Facial
ESTÉTICA - HELENA RIBEIRO - ITAIM PAULISTA SP - LIMPEZA DE PELE -DRENAGEM LINFÁTICA- MODELAGEM CORPORAL - MODELADORA
Av. Ipê Roxo, 596 - Jardim dos Ipes, São Paulo - SP, 08140-200, Brazil
+55 11 95920-4966+55 11 95920-4966Call to bookMicrodermabrasion
Acne Facial
Dermaplaning
Chemical Peel
Seu Espaço Zen
R. Manuel Faria Inojosa, 21 - Jardim Alto Pedroso, São Paulo - SP, 08011-250, Brazil
+55 11 98777-0973+55 11 98777-0973Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
Estética Maria Andressa
R. Dr. Oscar Egydio de Araújo, 68 - Jardim Silva Teles, São Paulo - SP, 08160-620, Brazil
+55 11 96430-4212+55 11 96430-4212Call to bookAcne Facial
Chemical Peel
Facial
Facial Extractions
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Jardim Helena with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Jardim Helena. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Jardim Helena for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Jardim Helena. You can book a session length that suits you, with most appointments taking between 45 minutes and 1 hour 20 minutes.
So with 120,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Jardim Helena, Brazil, all trust Fresha's professional massage place schedule maker because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Jardim Helena salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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