Best Deep Tissue Massages near me in Jardim Portinari, São Paulo
Venues offering Deep Tissue Massages in Jardim Portinari, São Paulo See map
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Spaço Therapy Andréia Souza
R. Anita Malfate, 97 - Sala 3 - Casa Grande, Diadema - SP, 09961-690, Brazil
+55 11 96416-3345+55 11 96416-3345Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Couples Massage
Squad Concept - Salão de beleza, SPA e Clínica de Estética em São Bernardo do Campo
R. Banda, 630 - Jardim do Mar, São Bernardo do Campo - SP, 09750-460, Brazil
+55 11 99788-0542+55 11 99788-0542Call to bookAcne Facial
Dermaplaning
Men's Facial
Facial Extractions
MP estética Meire Pimenta
R. Teresina, 29 - Jardim Thelma, São Bernardo do Campo - SP, 09853-530, Brazil
+55 11 93936-0171+55 11 93936-0171Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Lymphatic Drainage Massage
Instituto Shangrilá do Bem Estar massagem estética limpeza de pele pilates botox quiropraxia ofurô peeling
R. Manoel da Nóbrega, 491 - Centro, Diadema - SP, 09910-720, Brazil
+55 11 97951-8436+55 11 97951-8436Call to bookChiropractic
Acupuncture
Dry Needling
Villa Beauty depilação & estética
R. Alvarenga Peixoto, 35 - Vila Nogueira, Diadema - SP, 09960-440, Brazil
+55 11 97137-3534+55 11 97137-3534Call to bookBrazilian Waxing
Back Waxing
Full Body Waxing
Leg Waxing
Lisboa Beauty Center Estética
Av. Índico, 294 - Jardim do Mar, São Bernardo do Campo - SP, 09750-600, Brazil
+55 11 95818-1216+55 11 95818-1216Call to bookFacial Extractions
Facial
SOS Estética Facial e Corporal
R. Orense, 41 - sala 913 - Centro, Diadema - SP, 09920-650, Brazil
+55 11 98810-9486+55 11 98810-9486Call to bookDermaplaning
Men's Facial
Acne Facial
Facial
ROKUZEN
Golden Square Shopping, Av. Kennedy, 700 - Piso L1｜Loja 164 - Jardim do Mar, São Bernardo do Campo - SP, 09726-260, Brazil
+55 11 94749-5306+55 11 94749-5306Call to bookDeep Tissue Massage
Ayurvedic Massage
Remedial Massage
Full Body Massage
Cinesis Sport Care
Av. Barão de Mauá, 343 - Centro, São Bernardo do Campo - SP, 09726-000, Brazil
+55 11 95858-4705+55 11 95858-4705Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Chinese Massage
Garnet Studio
R. Mármará, 51 - Jardim do Mar, São Bernardo do Campo - SP, 09750-720, Brazil
+55 11 4337-5950+55 11 4337-5950Call to bookFacial
Makeup Service
Facial Extractions
Men's Facial
Instituto Mente e Saúde
Av: Kennedy, 914 - Sala 32 - Parque Sao Diogo, São Bernardo do Campo - SP, 09726-253, Brazil
+55 11 99377-1515+55 11 99377-1515Call to bookAcupuncture
Terapeuta Nanda Campos
Rua Municipal, 259 - Centro, São Bernardo do Campo - SP, 09710-211, Brazil
+55 11 96066-1090+55 11 96066-1090Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Full Body Massage
Patrícia Nascimento Vida&Saude
R. Cândido José Casa, 64 - Dos Casa, São Bernardo do Campo - SP, 09850-590, Brazil
+55 11 98837-3750+55 11 98837-3750Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Massoterapeuta Kayene Santiago
Av. do Taboão, 4351 - sala 12 - Taboão, São Bernardo do Campo - SP, 09657-000, Brazil
+55 11 98265-4250+55 11 98265-4250Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Ayurvedic Massage
Lótus Bem-Estar
Rua das Turmalinas, 132 - Conj 09 - Centro, Diadema - SP, 09920-500, Brazil
+55 11 97040-4756+55 11 97040-4756Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Full Body Massage
Diamante da Rainha I Criolipólise I Limpeza de Pele
Av. Pres. João Café Filho, 1421 - Assunção, São Bernardo do Campo - SP, 09811-323, Brazil
+55 11 97308-2875+55 11 97308-2875Call to bookAcne Facial
Facial Extractions
Facial
BellaDanJú Centro de Estética
R. Jurubatuba, 1350 - Salas 327/326 - Vila Lusitania, São Bernardo do Campo - SP, 09725-210, Brazil
+55 11 4348-9773+55 11 4348-9773Call to bookAcne Facial
Dermaplaning
Facial Extractions
Men's Facial
Semblant Estética- São Bernardo do Campo
Av. Paulo Afonso, 165 - Nova Petrópolis, São Bernardo do Campo - SP, 09770-350, Brazil
+55 11 2534-7155+55 11 2534-7155Call to bookFacial Extractions
Facial
SPA NCA MASSAGEM BELEZA E ESTÉTICA
R. São João, 212 - Centro, Diadema - SP, 09910-580, Brazil
+55 11 91323-7983+55 11 91323-7983Call to bookSpa Package
Portal Massagem
R. Milton de Souza Frazão, 34 - Conceição, Diadema - SP, 09992-040, Brazil
+55 11 98847-8485+55 11 98847-8485Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Relaxing Massage
MB Terapia
Av. Barão de Mauá, 343 - sala 1 - Centro, São Bernardo do Campo - SP, 09726-000, Brazil
+55 11 98379-9673+55 11 98379-9673Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
Paz Equilíbrio massoterapia
R. das Pérolas, 94 - Centro, Diadema - SP, 09920-490, Brazil
+55 11 96428-4396+55 11 96428-4396Call to book
Escola Mahara Tantra
Av. Lucas Nogueira Garcez, 578 - Jardim do Mar, São Bernardo do Campo - SP, 09750-670, Brazil
+55 11 91191-5900+55 11 91191-5900Call to book
Estética Vanessa Valadão
R. Manoel da Nóbrega, 735 - 5º andar sala 505 - Centro, Diadema - SP, 09910-720, Brazil
+55 11 98192-1925+55 11 98192-1925Call to bookFacial Extractions
Facial
Dermaplaning
Chemical Peel
Drenagem linfática corporal pos Operatório Estetica Mari gama
R. Manoel da Nóbrega, 735 - sala 308 - Centro, Diadema - SP, 09910-720, Brazil
+55 11 99717-1240+55 11 99717-1240Call to bookFacial
Facial Extractions
Acne Facial
Men's Facial
Adriana Massoterapeuta Top Corpus e Terapeuta Integrativa
Av. Nossa Sra. das Vitórias, 169 - Centro, Diadema - SP, 09910-140, Brazil
+55 11 98331-9323+55 11 98331-9323Call to bookDeep Tissue Massage
Thai Massage
Hot Stone Massage
Therapeutic Massage
Nice Corpus Massoterapeuta - Serviços Humanizado - Drenagem Linfatica - Pós-Operatório - Massagem Relaxante -
Av. João Firmino, 1631 - Piso superior sala 1 - Assunção, São Bernardo do Campo - SP, 09812-460, Brazil
+55 11 98010-8039+55 11 98010-8039Call to bookDeep Tissue Massage
Prenatal Massage
Swedish Massage
Foot Massage
Flor de Alfazema Estética e Massagem
Av. João Firmino, 1275 - Sala21 - Assunção, São Bernardo do Campo - SP, 09812-460, Brazil
+55 11 98720-8577+55 11 98720-8577Call to bookDeep Tissue Massage
Chinese Massage
Thai Massage
Full Body Massage
Religare - Massagem Integrativa
R. Teresina Capitâneo Fantinati, 26 - Assunção, São Bernardo do Campo - SP, 09861-600, Brazil
+55 11 98276-2026+55 11 98276-2026Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Pallace 70 - Casa de Entretenimento Adulto
R. Júlia Ivak, 70 - Vila Euclides, São Bernardo do Campo - SP, 09725-710, Brazil
+55 11 4121-3891+55 11 4121-3891Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Full Body Massage
Estética Nathália Oliveira
Av. Alda, 324 - 2º andar, Sala 10 - Centro, Diadema - SP, 09910-170, Brazil
+55 11 96796-0787+55 11 96796-0787Call to bookChemical Peel
Facial
Facial Extractions
Dermaplaning
Bella Grazi
Av. Prestes Maia, 189 - Centro, Diadema - SP, 09930-270, Brazil
+55 11 97978-6942+55 11 97978-6942Call to bookFacial Extractions
Facial
Dermaplaning
Acne Facial
Centro Estético Ariane Fiorentino
Av. das Ameixeiras, 427 - Sala 3 - Taboão, Diadema - SP, 09940-400, Brazil
+55 11 97052-6818+55 11 97052-6818Call to bookFacial
Men's Facial
Chemical Peel
Facial Extractions
Instituto Surlo Estética | Cliníca de estética e Mentorias
R. Rio Branco, 142 - Centro, São Bernardo do Campo - SP, 09710-090, Brazil
+55 11 97282-3717+55 11 97282-3717Call to bookBody Wrap
Spa Package
Body Scrub
Cryotherapy
Orion Health and Beauty
R. Atlântica, 343 - Jardim do Mar, São Bernardo do Campo - SP, 09750-480, Brazil
+55 11 97384-0124+55 11 97384-0124Call to book
Talita Moreno Massoterapeuta TopCorpus
R. João Eboli, 100 - Planalto, São Bernardo do Campo - SP, 09895-550, Brazil
+55 11 98401-7492+55 11 98401-7492Call to bookDeep Tissue Massage
Foot Massage
Prenatal Massage
Couples Massage
Kelly De Corpo e Alma
R. Cantor Carlos Galhardo, 78 - Alvarenga, São Bernardo do Campo - SP, 09842-130, Brazil
+55 11 98335-0747+55 11 98335-0747Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Chinese Massage
Espaço Elle - Estética e Bem Estar
R. Miguel Gobbi, 30 - Sala 02 - Vila Euclides, São Bernardo do Campo - SP, 09725-560, Brazil
+55 11 96475-2456+55 11 96475-2456Call to bookMen's Facial
Facial Extractions
AUDIRE CORPUS - Terapia Oriental
Av. Armando Ítalo Setti, 212 - Sala 1 - Baeta Neves, São Bernardo do Campo - SP, 09760-280, Brazil
+55 11 95844-9337+55 11 95844-9337Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Thai Massage
MASSOTERAPEUTA ARMANDO GARCIA
R. Angel Serrano Fernandes, 282 - Jordanópolis, São Bernardo do Campo - SP, 09891-500, Brazil
+55 11 91745-9527+55 11 91745-9527Call to bookDeep Tissue Massage
Sports Massage
Aleh_martins_Procedimentos facial e corporal
R. Espanha, 385 - Taboão, Diadema - SP, 09941-010, Brazil
+55 11 98610-9690+55 11 98610-9690Call to bookMakeup Service
Facial Extractions
Microdermabrasion
Dermaplaning
Clínica de Estética Masculina - Michelly Kisseloff - Unidade I
Av. do Taboão, 4135 - Taboão, São Bernardo do Campo - SP, 09657-000, Brazil
+55 11 95913-7478+55 11 95913-7478Call to bookDermaplaning
Acne Facial
Men's Facial
Facial Extractions
Mansão Elite
R. Esperico, 138 - Jardim do Mar, São Bernardo do Campo - SP, 09750-310, Brazil
+55 11 4125-3836+55 11 4125-3836Call to bookDeep Tissue Massage
Sports Massage
Chinese Massage
Hot Stone Massage
Royal Face
Rua São Luíz, 35 - Centro, Diadema - SP, 09911-320, Brazil
+55 11 97879-4807+55 11 97879-4807Call to bookFacial
Dermaplaning
Men's Facial
Chemical Peel
Estética -Daniela Carlim - Diadema - SP
R. Orense, 41 - Centro, Diadema - SP, 09910-720, Brazil
+55 11 97349-6213+55 11 97349-6213Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Lymphatic Drainage Massage
Clínica Ártico
R. Ártico, 115 - Jardim do Mar, São Bernardo do Campo - SP, 09726-300, Brazil
+55 11 94031-0469+55 11 94031-0469Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Ayurvedic Massage
Inov Estética Facial e Corporal em Diadema
R. Antônio Pádula, 26 - Vila Nogueira, Diadema - SP, 09951-070, Brazil
+55 11 2477-0730+55 11 2477-0730Call to bookMen's Facial
Acne Facial
Facial
Chemical Peel
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Jardim Portinari with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Jardim Portinari, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
So hello Jardim Portinari. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Jardim Portinari. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Jardim Portinari. Prices range between R$60 and R$200 on Fresha.
So look no further than Fresha for your next massage appointment in Jardim Portinari, Brazil. We're the largest online hub for beauty, massage and health services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 120,000 businesses around the world who power their business with our free scheduling software. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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