Best Deep Tissue Massages near me in Jardim Remanso, São Paulo
One venue offering Deep Tissue Massages in Jardim Remanso, São Paulo See map
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SPA NCA MASSAGEM BELEZA E ESTÉTICA
R. São João, 212 - Centro, Diadema - SP, 09910-580, Brazil
+55 11 91323-7983+55 11 91323-7983Call to bookSpa Package
Instituto Shangrilá do bem estar e estética massagem
R. Manoel da Nóbrega, 491 - Centro, Diadema - SP, 09910-720, Brazil
+55 11 97951-8436+55 11 97951-8436Call to bookDry Needling
Acupuncture
Chiropractic
Villa Beauty depilação & estética
R. Alvarenga Peixoto, 35 - Vila Nogueira, Diadema - SP, 09960-440, Brazil
+55 11 97137-3534+55 11 97137-3534Call to bookLeg Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
SOS Estética Facial e Corporal
R. Orense, 41 - sala 913 - Centro, Diadema - SP, 09920-650, Brazil
+55 11 98810-9486+55 11 98810-9486Call to bookDermaplaning
Acne Facial
Chemical Peel
Facial
Estética Karen Arnaldo / Especialista em Limpeza de Pele, consultoria cosmética, skincare, Depilação à Laser.
R. Estampa Esportiva, 163 - Americanópolis, São Paulo - SP, 04429-060, Brazil
+55 11 96301-4648+55 11 96301-4648Call to bookLaser Hair Removal
Mesotherapy
Skin Tightening
Cellulite Treatment
Lótus Bem-Estar
Rua das Turmalinas, 132 - Conj 09 - Centro, Diadema - SP, 09920-500, Brazil
+55 11 97040-4756+55 11 97040-4756Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massoterapeuta Kayene Santiago
Av. do Taboão, 4351 - sala 12 - Taboão, São Bernardo do Campo - SP, 09657-000, Brazil
+55 11 98265-4250+55 11 98265-4250Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Scofield Terapias
R. Antônio Fernandes de Oliveira, 140 - Casa 02 - Jardim Ubirajara (Zona Sul), São Paulo - SP, 04458-050, Brazil
+55 11 98262-4630+55 11 98262-4630Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Spaço Therapy Andréia Souza
R. Anita Malfate, 97 - Sala 3 - Casa Grande, Diadema - SP, 09961-690, Brazil
+55 11 96416-3345+55 11 96416-3345Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Portal Massagem - https://www.instagram.com/sousaglaucimar/
R. Milton de Souza Frazão, 34 - Conceição, Diadema - SP, 09992-040, Brazil
+55 11 98847-8485+55 11 98847-8485Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Estética Vanessa Valadão
R. Manoel da Nóbrega, 735 - 5º andar sala 504/505 - R. Manoel da Nóbrega, 735 - 5º andar sala 504 - Centro, Diadema - SP, 09910-720, Brazil
+55 11 98192-1925+55 11 98192-1925Call to bookDermaplaning
Acne Facial
Chemical Peel
Facial
Paz Equilíbrio massoterapia
R. das Pérolas, 94 - Centro, Diadema - SP, 09920-490, Brazil
+55 11 96428-4396+55 11 96428-4396Call to book
Drenagem linfática corporal pos Operatório Estetica Mari gama
R. Manoel da Nóbrega, 735 - sala 308 - Centro, Diadema - SP, 09910-720, Brazil
+55 11 99717-1240+55 11 99717-1240Call to bookFacial
Facial Extractions
Men's Facial
Acne Facial
Bella Grazi & Bio Estética
Av. Prestes Maia, 189 - Centro, Diadema - SP, 09930-270, Brazil
+55 11 97978-6942+55 11 97978-6942Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
Deofina Estética Integrativa
Av. Interlagos, 2001 - conjunto 81 - Jardim Umuarama, São Paulo - SP, 04661-100, Brazil
+55 11 97085-1221+55 11 97085-1221Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Adriana Massoterapeuta Top Corpus e Terapeuta Integrativa
Av. Nossa Sra. das Vitórias, 169 - Centro, Diadema - SP, 09910-140, Brazil
+55 11 98331-9323+55 11 98331-9323Call to bookDeep Tissue Massage
Prenatal Massage
Lymphatic Drainage Massage
Sports Massage
Kali Estética
Av. Cupecê, 3198 - Jardim Prudência, São Paulo - SP, 04366-000, Brazil
+55 11 94847-6628+55 11 94847-6628Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Márcio José Spera Acupuntura, Massagens Terapêuticas e Relaxamento
Av. Eng. George Corbisier, 1.141 - Sobreloja sala 13 - Jabaquara, São Paulo - SP, 04345-001, Brazil
+55 11 97441-9482+55 11 97441-9482Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Estética Nathália Oliveira
Av. Alda, 324 - 2º andar, Sala 10 - Centro, Diadema - SP, 09910-170, Brazil
+55 11 96796-0787+55 11 96796-0787Call to bookChemical Peel
Facial Extractions
Facial
Dermaplaning
Centro Estético Ariane Fiorentino
Av. das Ameixeiras, 427 - Sala 3 - Taboão, Diadema - SP, 09940-400, Brazil
+55 11 97052-6818+55 11 97052-6818Call to bookDermaplaning
Acne Facial
Chemical Peel
Facial
Clínica de Estética Masculina - Michelly Kisseloff - Unidade I
Av. do Taboão, 4135 - Taboão, São Bernardo do Campo - SP, 09657-000, Brazil
+55 11 95913-7478+55 11 95913-7478Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
Hava Massoterapia e Quick massagem
R. Jurupeba, 106 - Vila Guarani (Zona Sul), São Paulo - SP, 04316-100, Brazil
+55 11 97123-0755+55 11 97123-0755Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Higashi Terapias Orientais
Rua dos Buritis,90 Loja 2 Centro Comercial Jabaquara Referencia: Atras do Pão de Açúcar e Lado Metro e Rodoviaria Jabaquara - Jabaquara, São Paulo - SP, 04321-000, Brazil
+55 11 99747-7753+55 11 99747-7753Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Liliane Pavani Massoterapia
Estr. do Alvarenga, 1459 - Sobreloja - Jardim Pedreira, São Paulo - SP, 04462-000, Brazil
+55 11 95499-2539+55 11 95499-2539Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Aleh_martins_Procedimentos facial e corporal
R. Espanha, 385 - Taboão, Diadema - SP, 09941-010, Brazil
+55 11 98610-9690+55 11 98610-9690Call to bookMen's Facial
Facial Extractions
Dermaplaning
Microdermabrasion
Élida Castro Estética e Terapias Jabaquara
Studio Dantas - Av. Eng. Armando de Arruda Pereira, 3150 - sala 4 - Jabaquara, São Paulo - SP, 04308-001, Brazil
+55 11 95985-8590+55 11 95985-8590Call to bookDeep Tissue Massage
Thai Massage
Lymphatic Drainage Massage
Reflexology
Royal Face
Rua São Luíz, 35 - Centro, Diadema - SP, 09911-320, Brazil
+55 11 97879-4807+55 11 97879-4807Call to bookAcne Facial
Chemical Peel
Dermaplaning
Facial
Estética -Daniela Carlim - Diadema - SP
R. Manoel da Nóbrega, 598 - Centro, Diadema - SP, 09910-720, Brazil
+55 11 97349-6213+55 11 97349-6213Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Inov Estética Facial e Corporal em Diadema
R. Antônio Pádula, 26 - Vila Nogueira, Diadema - SP, 09951-070, Brazil
+55 11 2477-0730+55 11 2477-0730Call to bookDermaplaning
Acne Facial
Chemical Peel
Facial
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Jardim Remanso with Fresha
Rely on Fresha when you're in need of a massage place in Jardim Remanso. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Things are looking pretty good in and around Jardim Remanso. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Jardim Remanso can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 1 hour 20 minutes, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around R$110 in Jardim Remanso with the Fresha mobile app.
So look no further than Fresha for your next massage appointment in Jardim Remanso, Brazil. We're the largest online hub for beauty, massage and health services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 120,000 businesses around the world who power their business with our free scheduling software. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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