Best Deep Tissue Massages near me in Vila Gilda, São Paulo
Venues offering Deep Tissue Massages in Vila Gilda, São Paulo See map
Call to book
Body Sinergy Massoterapia
Av. Pereira Barreto, 1.286 - Loja 3 térreo - Paraíso, Santo André - SP, 09190-610, Brazil
+55 11 95161-6016+55 11 95161-6016Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Espaço Plena Vida | Massagem e Acupuntura
R. Carlos Magno, 9 - Vila Gilda, Santo André - SP, 09190-420, Brazil
+55 11 96990-8326+55 11 96990-8326Call to bookAcupuncture
Caio Santo Massoterapeuta
Av. Gilda, 106 - sala 52 - Vila Gilda, Santo André - SP, 09190-510, Brazil
+55 11 97275-8689+55 11 97275-8689Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Ayurvedic Massage
Vida - Terapia Alquímica
R. Guaraú, 308 - sala 02 - Vila Gilda, Santo André - SP, 09190-220, Brazil
+55 11 99270-9624+55 11 99270-9624Call to bookDeep Tissue Massage
Chinese Massage
Full Body Massage
Relaxing Massage
Massagista Antônio Silva
R. Campos Sales, 58 - Sala 34 - Centro, Santo André - SP, 09015-030, Brazil
+55 11 99776-1636+55 11 99776-1636Call to bookDeep Tissue Massage
Couples Massage
Lymphatic Drainage Massage
Sports Massage
Squad Concept - Salão de beleza, SPA e Clínica de Estética em São Bernardo do Campo
R. Banda, 630 - Jardim do Mar, São Bernardo do Campo - SP, 09750-460, Brazil
+55 11 99788-0542+55 11 99788-0542Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
Especialista Estética
Rua José Versolato, 111 - Domo Businnes - Centro, São Bernardo do Campo - SP, 09750-730, Brazil
+55 11 94959-5953+55 11 94959-5953Call to bookChemical Peel
Men's Facial
Facial Extractions
Facial
Villa Beauty depilação & estética
R. Alvarenga Peixoto, 35 - Vila Nogueira, Diadema - SP, 09960-440, Brazil
+55 11 97137-3534+55 11 97137-3534Call to bookBack Waxing
Sugaring
Hollywood Waxing
Brazilian Waxing
Lisboa Beauty Center Estética
Av. Índico, 294 - Jardim do Mar, São Bernardo do Campo - SP, 09750-600, Brazil
+55 11 95818-1216+55 11 95818-1216Call to bookFacial
Facial Extractions
Bambu Equilíbrio Serviços de Estética, Acupuntura e Terapias Integrativas
R. Bela Vista, 454 - Vila Alvaro Marques, São Bernardo do Campo - SP, 09715-030, Brazil
+55 11 4330-1679+55 11 4330-1679Call to bookAcupuncture
Estética Gabriele Santana
Av. Dom Pedro II, 620 - Campestre, Santo André - SP, 09080-000, Brazil
+55 11 94970-2825+55 11 94970-2825Call to bookMen's Facial
Dermaplaning
Acne Facial
Facial
ROKUZEN
Golden Square Shopping - Av. Kennedy, 700 - Piso L1|Loja 164 - Jardim do Mar, São Bernardo do Campo - SP, 09726-260, Brazil
+55 11 94749-5306+55 11 94749-5306Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Cinesis Sport Care
Av. Barão de Mauá, 343 - Centro, São Bernardo do Campo - SP, 09726-000, Brazil
+55 11 97370-1093+55 11 97370-1093Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Cupping Therapy
Clínica de Massagem Tântrica Clinica VIP
R. Padre Viêira, 69 - Jardim, Santo André - SP, 09090-710, Brazil
+55 11 4992-3412+55 11 4992-3412Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
GARNET STUDIO - CENTRO DE BELEZA - ESTÉTICA FACIAL CORPORAL E TRICOLOGIA
R. Mármará, 51 - Jardim do Mar, São Bernardo do Campo - SP, 09750-720, Brazil
+55 11 4337-5950+55 11 4337-5950Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Instituto Mente e Saúde
Av: Kennedy, 914 - Sala 32 - Parque Sao Diogo, São Bernardo do Campo - SP, 09726-253, Brazil
+55 11 99377-1515+55 11 99377-1515Call to bookAcupuncture
Terapeuta Nanda Campos
Av. Paulo Afonso, 271 - Nova Petrópolis, São Bernardo do Campo - SP, 09770-350, Brazil
+55 11 96513-9616+55 11 96513-9616Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Espaço Mahê - Estética Humanizada & Biomagnetismo Medicinal
Av. Portugal, 1007 - Casa 83 - Jardim Bela Vista, Santo André - SP, 09040-011, Brazil
+55 11 91336-2119+55 11 91336-2119Call to bookFacial Extractions
Studio Jardim SA
R. das Cerejeiras, 248 - Jardim, Santo André - SP, 09090-070, Brazil
+55 11 94226-3355+55 11 94226-3355Call to bookDermaplaning
Threading
Facial
Facial Extractions
ESTÉTICA LS
Rua João Rela, 153 - sala 10 - Mauá, São Caetano do Sul - SP, 09500-000, Brazil
+55 11 99712-5336+55 11 99712-5336Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Swedish Massage
Aroma Campestre
Alameda São Caetano, 579 - Jardim, Santo André - SP, 09070-210, Brazil
+55 11 4991-5548+55 11 4991-5548Call to bookSpa Package
Body Wrap
Infrared Sauna
Sauna
Spa Em Santo André | Spa Urbano Brendaglia | Clínica Estética Em Santo André | Cirurgia Plástica Em Santo André
R. das Figueiras, 1623 - Campestre, Santo André - SP, 09080-371, Brazil
+55 11 94000-4730+55 11 94000-4730Call to bookThreading
Dermaplaning
Microdermabrasion
Facial
Espaço Bender
R. Adolfo Bastos, 598 - sala 44 - Vila Bastos, Santo André - SP, 09041-900, Brazil
+55 11 99136-5311+55 11 99136-5311Call to bookBellaDanJú Centro de Estética
R. Jurubatuba, 1350 - Salas 327/326 - Vila Lusitania, São Bernardo do Campo - SP, 09725-210, Brazil
+55 11 4348-9773+55 11 4348-9773Call to bookMicrodermabrasion
Men's Facial
Facial Extractions
Facial
Semblant Estética- São Bernardo do Campo
Av. Paulo Afonso, 165 - Nova Petrópolis, São Bernardo do Campo - SP, 09770-350, Brazil
+55 11 2534-7155+55 11 2534-7155Call to bookFacial
Facial Extractions
ROKUZEN
Grand Plaza Shopping - Av. Industrial, 600 - Loja 305 - Centro, Santo André - SP, 09080-510, Brazil
+55 11 91665-7900+55 11 91665-7900Call to bookDeep Tissue Massage
Relaxing Massage
Full Body Massage
Back Massage
Massoterapia e Estética Viviane
R. Santo André, 331 - sala 03 - Vila Assunção, Santo André - SP, 09020-230, Brazil
+55 11 98049-5525+55 11 98049-5525Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Amanda Andrade Terapeuta Barras De Access E Massoterapeuta
R. Campos Sales, 58 - Sala 34 - Centro, Santo André - SP, 09010-160, Brazil
+55 11 96344-2141+55 11 96344-2141Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Lymphatic Drainage Massage
Fabi Lima Estética
Condomínio JK - Av. João Ramalho, 170 - Sala 202 - Vila Assunção, Santo André - SP, 09030-320, Brazil
+55 11 95201-2587+55 11 95201-2587Call to bookAcne Facial
Facial
Facial Extractions
Men's Facial
MB Terapia
Av. Barão de Mauá, 343 - sala 1 - Centro, São Bernardo do Campo - SP, 09726-000, Brazil
+55 11 98379-9673+55 11 98379-9673Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Lymphatic Drainage Massage
Escola Mahara Tantra
Av. Lucas Nogueira Garcez, 578 - Jardim do Mar, São Bernardo do Campo - SP, 09750-670, Brazil
+55 11 93420-6905+55 11 93420-6905Call to bookRosana Agassi - massagem Terapêutica e acupuntura em Santo André e São Bernardo do Campo
Av. Dr. Alberto Benedetti, 376 - Vila Assunção, Santo André - SP, 09030-340, Brazil
+55 11 98446-0301+55 11 98446-0301Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Lymphatic Drainage Massage
Om Boutique & SPA
Tv. Paulo Afonso, 95 - Nova Petrópolis, São Bernardo do Campo - SP, 09770-370, Brazil
1197597506011975975060Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Ana Cristina Terapeuta Corporal Naturopata Holística
R. Pôrto Alegre, 485 - Centro, Santo André - SP, 09030-610, Brazil
+55 11 99345-8309+55 11 99345-8309Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Sports Massage
Studio Beleza Absoluta
Av. Imperatriz Leopoldina, 594 - Nova Petrópolis, São Bernardo do Campo - SP, 09770-270, Brazil
+55 11 3907-3909+55 11 3907-3909Call to bookThreading
Dermaplaning
Espaço Terapêutico Dr Laerte de Andrade
R. Nuporanga, 106 - Bangú, Santo André - SP, 09280-580, Brazil
+55 11 99164-0443+55 11 99164-0443Call to bookChiropractic
Onodera Estética - Santo André
R. das Monções, 575 - Jardim, Santo André - SP, 09090-521, Brazil
+55 11 99721-2222+55 11 99721-2222Call to bookChemical Peel
Facial Extractions
Men's Facial
Dermaplaning
Patibel - Terapias & Massagens
R. Porto Carrero, 529 - Campestre, Santo André - SP, 09070-240, Brazil
+55 11 94445-7078+55 11 94445-7078Call to bookMárcia Lourênção
R. Dona Maria do Carmo, 33 - Centro, Santo André - SP, 09015-600, Brazil
+55 11 94710-6485+55 11 94710-6485Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Reflexology
Pallace 70 - Casa de Entretenimento Adulto
R. Júlia Ivak, 70 - Vila Euclides, São Bernardo do Campo - SP, 09725-710, Brazil
+55 11 4121-3891+55 11 4121-3891Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Reflexology
Espaço Astra
R. Joaquim Távora, 67 - Vila Santa Teresa, Santo André - SP, 09030-390, Brazil
+55 11 94490-8381+55 11 94490-8381Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Full Body Massage
Hayashi Shiatsu Massoterapia
R. Alzira, 56 - Vila Alzira, Santo André - SP, 09030-200, Brazil
+55 11 96578-6642+55 11 96578-6642Call to bookDeep Tissue Massage
Chinese Massage
Cupping Therapy
Relaxing Massage
Anayas Estética e Terapia
Rua Jacquey, 131 - 11 - Rudge Ramos, São Bernardo do Campo - SP, 09624-000, Brazil
+55 11 91400-1770+55 11 91400-1770Call to bookDeep Tissue Massage
Chinese Massage
Full Body Massage
Hot Stone Massage
Néia Ferreira Saúde e Bem-estar / Drenagem Linfática Pré e Pós Op. / Massagem Relaxante / Serviços de SPA
Av: Imperatriz Leopoldina, 454 - sala 11 - Nova Petrópolis, São Bernardo do Campo - SP, 09770-270, Brazil
+55 11 95342-6564+55 11 95342-6564Call to bookDeep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Swedish Massage
Terezinha Rossetto-Drenagem linfática/pós cirúrgico/ Massagem modeladora/Limpeza de pele/Dermoesteticista/Estética Avançada
R. José Versolato, 111 - Sala 514/Torre B - Centro, São Bernardo do Campo - SP, 09750-730, Brazil
+55 11 96607-8318+55 11 96607-8318Call to bookDeep Tissue Massage
Relaxing Massage
Back Massage
Therapeutic Massage
Marcos Jun Massagem Terapêutica
R. Porto Carrero, 529 - Campestre, Santo André - SP, 09070-240, Brazil
+55 11 98225-8632+55 11 98225-8632Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Reflexology
Spazio Fiori Estética Avançada
Av. Padre Anchieta, 421 - Jardim, Santo André - SP, 09090-520, Brazil
+55 11 2325-3668+55 11 2325-3668Call to bookMen's Facial
Dermaplaning
Acne Facial
Facial
Instituto Revitalliza ️Saúde e Bem estar
Alameda Princesa Isabel, 259 A - Nova Petrópolis, São Bernardo do Campo - SP, 09771-110, Brazil
+55 11 97623-7601+55 11 97623-7601Call to bookPhysiotherapy
Acupuncture
Chiropractic
Estética Jacqueline Dantas
R. Tiradentes, 233 - Sala 13 - Ferrazópolis, São Bernardo do Campo - SP, 09780-000, Brazil
+55 11 95340-5935+55 11 95340-5935Call to bookAcne Facial
Facial
Facial Extractions
Andréa Estética & Terapia
R. Isabel, 490 - Vila Guiomar, Santo André - SP, 09090-600, Brazil
+55 11 99834-0381+55 11 99834-0381Call to bookFacial
Massoterapeuta Silvana Moitinho
R. Santo André, 100 - Centro, Santo André - SP, 09020-230, Brazil
+55 11 98256-6774+55 11 98256-6774Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Relaxing Massage
Centro Estético Ariane Fiorentino
Av. das Ameixeiras, 427 - Sala 3 - Taboão, Diadema - SP, 09940-400, Brazil
+55 11 97052-6818+55 11 97052-6818Call to bookDermaplaning
Men's Facial
Facial
Facial Extractions
Thaís Macêdo Terapeuta
R. Vinte e Um de Abril - Rudge Ramos, São Bernardo do Campo - SP, 09625-070, Brazil
+55 11 94869-5526+55 11 94869-5526Call to bookTalita Moreno Massoterapeuta TopCorpus
R. João Eboli, 100 - Planalto, São Bernardo do Campo - SP, 09895-550, Brazil
+55 11 98401-7492+55 11 98401-7492Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Relaxing Massage
Will - Massoterapia, terapias manuais, integrativas e Pilates
R. das Pitangueiras, 457 - Jardim, Santo André - SP, 09090-150, Brazil
+55 11 97423-7159+55 11 97423-7159Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Sanctum Aya
Rua Jacquey, 165 - Rudge Ramos, São Bernardo do Campo - SP, 09634-000, Brazil
+55 11 98142-5978+55 11 98142-5978Call to bookAcupuncture
Pós operatório de Cirurgia Plástica, Drenagem linfática, reflexologia podal, LPJ Massoterapia
Domo Business, Torre B - R. José Versolato, 111 - bloco B, sala 3414 - Centro, São Bernardo do Campo - SP, 09750-730, Brazil
+55 11 96178-7288+55 11 96178-7288Call to bookDeep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Reflexology
Instituto Surlo Estética | Cliníca de estética em São Bernardo do Campo | Esteticista em São Bernardo do Campo E Mentoria
R. José Versolato, 111 - bloco B sala 1916 - Centro, São Bernardo do Campo - SP, 09750-730, Brazil
+55 11 97282-3717+55 11 97282-3717Call to bookSpa Package
Body Wrap
Body Scrub
Cryotherapy
MS Estética Avançada | Botox | Harmonização Facial | Drenagem Linfática | Limpeza de Pele | Santo André |
R. das Monções, 1194 - Sala 2 - Jardim, Santo André - SP, 09090-521, Brazil
+55 11 95746-5247+55 11 95746-5247Call to bookFacial Extractions
Facial
Chemical Peel
Acne Facial
Orion Health and Beauty
R. Atlântica, 343 - Jardim do Mar, São Bernardo do Campo - SP, 09750-480, Brazil
+55 11 97384-0124+55 11 97384-0124Call to bookZEN Terapias Orientais
Av. Pereira Barreto, 1500 - loja 110 - Baeta Neves, São Bernardo do Campo - SP, 09751-000, Brazil
+55 11 2758-2168+55 11 2758-2168Call to bookAcupuncture
Ventosa- Therapy ABC Terapias & Esteticas Funcionais
R. Estrela, 17 - Vila Assunção, Santo André - SP, 09030-100, Brazil
+55 11 98627-1660+55 11 98627-1660Call to bookDeep Tissue Massage
Chinese Massage
Ayurvedic Massage
Remedial Massage
Sonia - Massoterapeuta
R. José Versolato, 111 - Torre B, Sala 3414 - Centro, São Bernardo do Campo - SP, 09750-730, Brazil
+55 11 98168-0502+55 11 98168-0502Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Reflexology
Studio Rafael França Atendimento quiroprático & Shiatsuterapia
R. José Versolato, 111 - Centro, São Bernardo do Campo - SP, 09750-730, Brazil
+55 11 98476-2808+55 11 98476-2808Call to bookChiropractic
Espaço Elle - Estética e Bem Estar
R. Miguel Gobbi, 30 - Sala 02 - Vila Euclides, São Bernardo do Campo - SP, 09725-560, Brazil
+55 11 96475-2456+55 11 96475-2456Call to bookMen's Facial
Facial Extractions
Terapeuta Angel - Especializada em Massagem Tântrica e Relaxante
R. Gen. Glicério, 926 - Centro, Santo André - SP, 09015-191, Brazil
+55 11 93287-9621+55 11 93287-9621Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
AUDIRE CORPUS - Terapia Oriental
Av. Armando Ítalo Setti, 212 - Sala 1 - Baeta Neves, São Bernardo do Campo - SP, 09760-280, Brazil
+55 11 95844-9337+55 11 95844-9337Call to bookDeep Tissue Massage
Chinese Massage
Cupping Therapy
Remedial Massage
MASSOTERAPEUTA ARMANDO GARCIA
R. Angel Serrano Fernandes, 282 - Jordanópolis, São Bernardo do Campo - SP, 09891-500, Brazil
+55 11 91745-9527+55 11 91745-9527Call to bookDeep Tissue Massage
Sports Massage
Fernanda Dib Massoterapeuta TopCorpus
R. Independência, 226 - Jardim Bela Vista, Santo André - SP, 09041-310, Brazil
+55 11 91717-5107+55 11 91717-5107Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Reflexology
Silvio Shizuo Terapeuta
R. Vinte e Um de Abril, 180 - Rudge Ramos, São Bernardo do Campo - SP, 09625-070, Brazil
+55 11 99021-9316+55 11 99021-9316Call to bookDeep Tissue Massage
Hot Stone Massage
Ayurvedic Massage
Sports Massage
ESPAÇO MARIANA MOURA MASSOTERAPIA para mulheres
R. Caminho do Pilar, 1952 - Vila Scarpelli, Santo André - SP, 09050-460, Brazil
+55 11 98647-8359+55 11 98647-8359Call to bookDeep Tissue Massage
Reflexology
Full Body Massage
Remedial Massage
Aleh_martins_Procedimentos facial e corporal
R. Espanha, 385 - Taboão, Diadema - SP, 09941-010, Brazil
+55 11 98610-9690+55 11 98610-9690Call to bookChemical Peel
Facial Extractions
Makeup Service
Men's Facial
Kento Shizen Massoterapia
R. Alm. Barroso, 16 - Vila Alzira, Santo André - SP, 09030-210, Brazil
+55 11 95911-3258+55 11 95911-3258Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Reflexology
Nice Massagista
Carijós, 1223 - Vila Alzira, Santo André - SP, 09180-000, Brazil
+55 11 96439-9066+55 11 96439-9066Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Hot Stone Massage
Fábio Nishizawa - Shiatsu - Acupuntura
Av. Pres. Kennedy, 3500 - Sala 1402 - Santa Paula, São Caetano do Sul - SP, 09572-200, Brazil
+55 11 97967-1288+55 11 97967-1288Call to bookAcupuncture
Mansão Elite
R. Esperico, 138 - Jardim do Mar, São Bernardo do Campo - SP, 09750-310, Brazil
+55 11 4125-3836+55 11 4125-3836Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Regiane Moraes Spa e Tratamento
R. José Antônio Valadares, 1315 - Vila Liviero, São Paulo - SP, 04185-021, Brazil
+55 11 96468-2709+55 11 96468-2709Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Massagem ABC
R. Antônio Seixas Leite Ribeiro - Jardim Alvorada, Santo André - SP, 09180-110, Brazil
+55 11 94255-4759+55 11 94255-4759Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Chinese Massage
Clínica Ártico
R. Ártico, 115 - Jardim do Mar, São Bernardo do Campo - SP, 09726-300, Brazil
+55 11 94031-0469+55 11 94031-0469Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
SPA Urbano Maresias
Av. Imperador Pedro II, 1237 - Nova Petrópolis, São Bernardo do Campo - SP, 09770-420, Brazil
+55 11 97695-6310+55 11 97695-6310Call to bookSauna
Spa Package
Body Scrub
Adriane Massoterapeuta Topcorpus
Av. Portugal, 141 - Sala 55 Rua Jaguari, 370 Bairro Jardim - Centro, Santo André - SP, 09040-010, Brazil
+55 11 99284-6892+55 11 99284-6892Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Full Body Massage
Ana'tureza massagem terapêutica NÃO é Sacanagem
Av. Pres. Kennedy, 3300 - Studio 707 - Boa Vista, São Caetano do Sul - SP, 09572-015, Brazil
+55 11 95096-4665+55 11 95096-4665Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Thai Massage
Inov Estética Facial e Corporal em Diadema
R. Antônio Pádula, 26 - Vila Nogueira, Diadema - SP, 09951-070, Brazil
+55 11 2477-0730+55 11 2477-0730Call to bookChemical Peel
Facial
Men's Facial
Dermaplaning
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Vila Gilda with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Vila Gilda, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Vila Gilda. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 45 minutes and expect to pay about R$110 on average in Vila Gilda. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Brazil. One of the 120,000 businesses already using Fresha's free management software to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Vila Gilda. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
Also Available in Vila Gilda
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app