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Deep Tissue Massage Vila Nova Jaguare

Best Deep Tissue Massages near me in Vila Nova Jaguare, São Paulo

Venues offering Deep Tissue Massages in Vila Nova Jaguare, São Paulo See map

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Tu est Belle Estética

R. Asa Branca, 86 A - Jaguaré, São Paulo - SP, 05333-100, Brazil

+55 11 94347-0697 +55 11 94347-0697 Call to book

Facial

Acne Facial

Chemical Peel

Dermaplaning

Flutuar Float Center

Av. Pedroso de Morais, 1803 - Pinheiros, São Paulo - SP, 05419-001, Brazil

+55 11 96379-2036 +55 11 96379-2036 Call to book

Spa Package

Malvino Quiropraxia e Acupuntura

Tv. Luís Leite de Oliveira, 39 - Vila Leopoldina, São Paulo - SP, 05089-110, Brazil

+55 11 95558-3367 +55 11 95558-3367 Call to book

Acupuncture

Chiropractic

Hair Bless Vila Yara Osasco Salão de Beleza Cabeleireiro Barbearia Estética Cilios Manicure Depilação

R. Dr. Paulo Ferraz da Costa Águiar, 1377 - Vila Yara, Osasco - SP, 06026-090, Brazil

+55 11 97100-9708 +55 11 97100-9708 Call to book

Facial Extractions

Dermaplaning

Threading

Acne Facial

GiOlaser Vila Leopoldina

R. Schilling, 336 - Vila Leopoldina, São Paulo - SP, 05302-001, Brazil

+55 11 99975-4128 +55 11 99975-4128 Call to book

Facial

Dermaplaning

Threading

Acne Facial

Estética Jamile Novais

Av. Professor José Maria Alkmin, 325 - Jardim Ester, São Paulo - SP, 05366-000, Brazil

+55 11 95489-5457 +55 11 95489-5457 Call to book

Dermaplaning

Chemical Peel

Facial

Facial Extractions

SPAZEN

Centro Empresarial Jardins do Brasil - Av. Hilário Pereira de Souza, 406 - Torre 1 - Centro, Osasco - SP, 06010-170, Brazil

+55 11 93010-2412 +55 11 93010-2412 Call to book

Deep Tissue Massage

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Espaço Abaton - Massagem com fisioterapeuta Nicole Eterovic/Butantã

R. Canaburi, 92 - Instituto de Previdencia, São Paulo - SP, 05530-080, Brazil

+55 11 97596-0255 +55 11 97596-0255 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Thai Massage

DG Terapias

R. Narciso Sturlini, 62 - Sala 608 - Centro, Osasco - SP, 06018-090, Brazil

+55 11 98444-2703 +55 11 98444-2703 Call to book

Deep Tissue Massage

Cupping Therapy

Sports Massage

Therapeutic Massage

Shiozawa Shiatsu

Av. dos Autonomistas, 1828 - Vila Yara, Osasco - SP, 06090-010, Brazil

+55 11 4620-6333 +55 11 4620-6333 Call to book

Deep Tissue Massage

Full Body Massage

Acupressure

Foot Massage

Espaço Off - Terapia & Energia

R. Abílio Barbosa Lima, 91 - Butantã, São Paulo - SP, 05374-020, Brazil

+55 11 95983-8549 +55 11 95983-8549 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Espaço Sinergia - Yoga, Pilates & Terapias

R. João Domingues Sampaio, 55 - Jardim Bonfiglioli, São Paulo - SP, 05593-040, Brazil

+55 11 96166-5000 +55 11 96166-5000 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Estética em Osasco Origem Fascinius - Limpeza de Pele

Avenida Dos autonomistas, 896 Torre 1 Santorini - 7º andar / Sala 710 - Vila Yara, Osasco - SP, 06020-010, Brazil

+55 11 96707-4335 +55 11 96707-4335 Call to book

Acne Facial

Chemical Peel

Dermaplaning

Facial Extractions

Deva Parinaz | Terapia Tântrica | Massoterapia | Depilação Masculina | Estética Corporal e Facial

R. Clemente Álvares, 450 - Lapa, São Paulo - SP, 05074-050, Brazil

+55 11 94572-3508 +55 11 94572-3508 Call to book

Deep Tissue Massage

Thai Massage

Lymphatic Drainage Massage

Therapeutic Massage

Clínica Estética Julia Sato Academy - Osasco Centro São Paulo - Drenagem linfática, Limpeza de pele, Pré e Pós operatório

Av. Hilario Pereira de Souza, 406 - Torre 1 São Paulo, Sala 401 - Centro, Osasco - SP, 06010-170, Brazil

+55 11 94516-3920 +55 11 94516-3920 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Rose Massoterapeuta & Esteticista

R. Santa Albina, 184 - Vila Sônia, São Paulo - SP, 05518-000, Brazil

+55 11 99121-5239 +55 11 99121-5239 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Bem & Zen Massoterapia

R. Antônio Raposo, 159 - Sala 23 - Lapa, São Paulo - SP, 05074-020, Brazil

+55 11 99113-4118 +55 11 99113-4118 Call to book

Deep Tissue Massage

Hot Stone Massage

Foot Massage

Lymphatic Drainage Massage

Toque Natural Massoterapia - Massagem em Osasco

R. André Thomas, 326 - Vila Campesina, Osasco - SP, 06023-120, Brazil

+55 11 98038-1101 +55 11 98038-1101 Call to book

Spa Package

Clínica Letícia Martins Estética | Drenagem linfática Lipo HD enzimática Massagens emagrecimento Tratamento facial

R. Barão de Jundiaí, 332 - sala 02 - Lapa, São Paulo - SP, 05073-010, Brazil

+55 11 98195-2159 +55 11 98195-2159 Call to book

Facial Extractions

Facial

Acne Facial

Chemical Peel

Massoterapia & Estética - Gabi Quitério

Av. Hilário Pereira de Souza, 406 - Osasco, São Paulo - SP, 06010-170, Brazil

+55 11 98357-4480 +55 11 98357-4480 Call to book

Deep Tissue Massage

Cupping Therapy

Full Body Massage

Hot Stone Massage

Espaço Terapêutico Jasmim

R. Cerro Corá, 657 - Vila Romana, São Paulo - SP, 05061-150, Brazil

+55 11 97353-1211 +55 11 97353-1211 Call to book

Deep Tissue Massage

Foot Massage

Acupressure

Lymphatic Drainage Massage

Spa Relicário

R. Dirceu de Almeida, 117 - São Domingos, São Paulo - SP, 05126-110, Brazil

+55 11 98287-5771 +55 11 98287-5771 Call to book

Cryotherapy

Body Scrub

Sauna

Spa Package

SP Shiatsu Massoterapia

R. Joaquim Machado, 283 - cj. 11 - Lapa, São Paulo - SP, 05050-010, Brazil

+55 11 2772-0752 +55 11 2772-0752 Call to book

Deep Tissue Massage

Reflexology

Acupressure

Foot Massage

Centro Quiropraxia Shiatsu Massagem Terapêutica

Rua Dona Layr Costa Rego, 137 - Vila Sonia, São Paulo - SP, 05537-010, Brazil

+55 11 93210-1430 +55 11 93210-1430 Call to book

Acupuncture

Chiropractic

Santi Spa

R. Lauriano Fernandes Júnior, 465 - Vila Leopoldina, São Paulo - SP, 05089-070, Brazil

+55 11 98377-7307 +55 11 98377-7307 Call to book

Threading

Acne Facial

Facial

Facial Extractions

Neusa Solon Massoterapia e Depilação

Av. Corifeu de Azevedo Marques, 5874 - Vila Lageado, São Paulo - SP, 05340-002, Brazil

+55 13 99636-3108 +55 13 99636-3108 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

Drenagem Pós Operatório - Thais Franco

Av. dos Autonomistas, 896 - Torre 1 - Vila Yara, Osasco - SP, 06020-010, Brazil

+55 11 97770-8781 +55 11 97770-8781 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Back Massage

Cupping Therapy

Andressa Lira

Av. Mal. Fiuza de Castro, 492 - Jardim Pinheiros, São Paulo - SP, 05596-000, Brazil

+55 11 91322-9495 +55 11 91322-9495 Call to book

Av. Hilário Pereira de Souza, 406 - SL 1404 - Torre 2 - Centro, Osasco - SP, 06010-170, Brazil

+55 11 95962-7721 +55 11 95962-7721 Call to book

Dermaplaning

Chemical Peel

Facial

Facial Extractions

Massoterapeuta & Esteticista Esther Rosa

R. Ângelo Máglio, 55 - Vila Yara, Osasco - SP, 06020-012, Brazil

+55 11 94330-9200 +55 11 94330-9200 Call to book

Deep Tissue Massage

Foot Massage

Acupressure

Lymphatic Drainage Massage

Namasthe Terapias

R. Guaipá, 902 - Vila Leopoldina, São Paulo - SP, 05089-001, Brazil

+55 11 97132-1882 +55 11 97132-1882 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

RA Estética Facial e Corporal

R. Gen. Bittencourt, 177 - Sala 21 - Centro, Osasco - SP, 06016-040, Brazil

+55 11 94581-3000 +55 11 94581-3000 Call to book

Acne Facial

Chemical Peel

Facial

Dermaplaning

Studio Flow - Maria Fernanda

Tv. José Copertino Saraíva, 36 - Vila Yara, Osasco - SP, 06026-260, Brazil

+55 11 99954-9212 +55 11 99954-9212 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Massagista Lady

R. André Rovai, 366 - Bonfim, Osasco - SP, 06233-150, Brazil

+55 11 98739-5104 +55 11 98739-5104 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Spaço RM - Dra. Regina Martins Fisioterapeuta Dermatofuncional

R. Guaipá, 51 - sala 501 - Vila Leopoldina, São Paulo - SP, 05089-001, Brazil

+55 11 99376-4540 +55 11 99376-4540 Call to book

Physiotherapy

Massagem Tantrica Vila Leopoldina - São Paulo

Av. Imperatriz Leopoldina, 742 - Vila Leopoldina, São Paulo - SP, 05305-011, Brazil

+55 11 96141-2455 +55 11 96141-2455 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Crystal - Massoterapia, Reiki e Tarot

R. Eng. Pedro Garcin, 150 - Vila Antonio, São Paulo - SP, 05376-120, Brazil

+55 11 99739-4911 +55 11 99739-4911 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Swedish Massage

Massoterapia Oliveiras. Especialista em Osasco. Massagem Terapêutica

R. Quinze de Novembro, 507 - Piso 2 - Sala 1 - Cipava, Osasco - SP, 06065-110, Brazil

+55 11 95299-2476 +55 11 95299-2476 Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

Massoterapeuta Paulo Sato

R. José Bilcher, 120 - Jardim Bonfiglioli, São Paulo - SP, 05592-110, Brazil

+55 11 99980-0208 +55 11 99980-0208 Call to book

Deep Tissue Massage

Sports Massage

Thai Massage

Therapeutic Massage

Safira Spa Massagem em Osasco - Terapias, Tântrica e Spa

Av. Lucianinho Meli, 164 - Vila Osasco, Osasco - SP, 06083-040, Brazil

+55 11 4558-9646 +55 11 4558-9646 Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Swedish Massage

Fernanda Eiras Terapeuta Integrativa Reikiana e Xamânica

R. Catão, 124 - Conjunto 64 - Vila Romana, São Paulo - SP, 05049-000, Brazil

+55 11 98362-6600 +55 11 98362-6600 Call to book

Deep Tissue Massage

Ayurvedic Massage

Foot Massage

Lymphatic Drainage Massage

Dra. Priscila Tamaro | Estética & Saúde da Pele

R. Narciso Sturlini, 62 - Sala 1101 - Centro, Osasco - SP, 06018-090, Brazil

+55 11 97663-0621 +55 11 97663-0621 Call to book

Microdermabrasion

Acne Facial

Chemical Peel

Facial

Espaço Potenza

Rua Boris Alexandre, 80 - Rio Pequeno, São Paulo - SP, 05387-020, Brazil

+55 13 99172-9816 +55 13 99172-9816 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Caleb Terapias - Quiropraxia e Massoterapia

R. Zuma de Sá Fernandes, 441 - Pres. Altino, Osasco - SP, 06213-040, Brazil

+55 11 98211-2637 +55 11 98211-2637 Call to book

Deep Tissue Massage

Couples Massage

Lymphatic Drainage Massage

Sports Massage

Massagem Fit - Drenagem Linfática - Clínica de Massagem em Osasco e Jaguaré

Av. Corifeu de Azevedo Marques, 5069 - Vila Lageado, São Paulo - SP, 05339-004, Brazil

+55 11 97131-1694 +55 11 97131-1694 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Selma Brandespim

R. Giúlio Romano, 170 - apto 32 - Butantã, São Paulo - SP, 05358-090, Brazil

+55 11 93020-4292 +55 11 93020-4292 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

PEARLE ESTETICA BY ELIANA ABREU

R. Pantaleão Brás, 93 - Jardim Ester, São Paulo - SP, 05372-080, Brazil

+55 11 97855-2981 +55 11 97855-2981 Call to book

Clínica Restaure Vida

R. Octávio Antônio Meneghesso, 68 - Vila Yara, Osasco - SP, 06028-140, Brazil

+55 11 96422-5041 +55 11 96422-5041 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Thai Massage

F&C Terapias

R. Ana Pereira Melo, 253 - Conj 303 - Vila Campesina, Osasco - SP, 06023-080, Brazil

+55 11 99501-7391 +55 11 99501-7391 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massagem depil osasco

R Nelson Camargo, 354 - Centro, Osasco - SP, 06010-070, Brazil

+55 11 98663-9174 +55 11 98663-9174 Call to book

Deep Tissue Massage

Therapeutic Massage

Ayurvedic Massage

Back Massage

Malu Dermo SPA | Saúde Beleza e Estética

Av. Prestes Maia, 213 - Jardim D'abril, Osasco - SP, 06040-010, Brazil

+55 11 97135-1777 +55 11 97135-1777 Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Chemical Peel

Mylla Terapeuta e Massoterapeuta

R. Gago Coutinho, 196 - Lapa, São Paulo - SP, 05075-020, Brazil

+55 11 97841-7243 +55 11 97841-7243 Call to book

Deep Tissue Massage

Foot Massage

Therapeutic Massage

Ayurvedic Massage

Yang Massagem

R. João Pereira, 284 - Lapa, São Paulo - SP, 05074-000, Brazil

+55 11 94706-5739 +55 11 94706-5739 Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Swedish Massage

Massage image for MPM Massoterapeuta,Especialista em Alívio de Dores Crônicas,Fibromialgia ou Lesões Massagem Relaxante,Massagista,Osasco Alpha

MPM Massoterapeuta,Especialista em Alívio de Dores Crônicas,Fibromialgia ou Lesões Massagem Relaxante,Massagista,Osasco Alpha

Empresarial Jardins do Brasil - Av. Hilário Pereira de Souza, 406 - Centro, Osasco - SP, 06453-016, Brazil

+55 11 98304-0096 +55 11 98304-0096 Call to book

Deep Tissue Massage

Remedial Massage

Lymphatic Drainage Massage

Swedish Massage

Janice Massoterapeuta

R. Ana Pereira Melo, 253 - Vila Campesina, Osasco - SP, 06023-080, Brazil

+55 11 99632-4414 +55 11 99632-4414 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Therapeutic Massage

Sandra Jaguare massagem

Av. Yara - Vila Yara, Osasco - SP, 06028-110, Brazil

+55 11 95038-3489 +55 11 95038-3489 Call to book

Deep Tissue Massage

Reflexology

Swedish Massage

Thai Massage

Cínica Estética Kirei Alto da Lapa - Tratamentos Corporais e Faciais

R. Sales Júnior, 482 - Alto da Lapa, São Paulo - SP, 05083-070, Brazil

+55 11 4305-4734 +55 11 4305-4734 Call to book

Acne Facial

Chemical Peel

Facial

Facial Extractions

Clínica de Estética Débora Paes

Av. do Anastácio, 623 - City América, São Paulo - SP, 05119-000, Brazil

+55 11 3969-2044 +55 11 3969-2044 Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Chemical Peel

Estrela Vitta Casa de Chás, Fabrica deChás, Clinica de saúde Integrativa.

Av. do Anastácio, 617 - Parque Sao Domingos, São Paulo - SP, 05119-000, Brazil

+55 11 97367-2935 +55 11 97367-2935 Call to book

Acupuncture

Dry Needling

Aigai Spa

R. dos Macunis, 397 - Vila Madalena, São Paulo - SP, 05444-000, Brazil

+55 11 3034-3939 +55 11 3034-3939 Call to book

Sauna

Spa Package

Dra. Vanessa Lima - Criolipolise - Harmonização corporal - Método Renata França - Depilação a laser - Limpeza de pele

Av. Cândido Portinari, 168 - Vila Jaguara, São Paulo - SP, 05114-000, Brazil

+55 11 99438-1196 +55 11 99438-1196 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Buddha Spa Vila Leopoldina

R. Carlos Weber, 1521 - Vila Leopoldina, São Paulo - SP, 05303-000, Brazil

+55 11 3644-8909 +55 11 3644-8909 Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Buddha Spa Alto da Lapa

R. Pio XI, 765 - Alto da Lapa, São Paulo - SP, 05060-000, Brazil

+55 11 3834-8445 +55 11 3834-8445 Call to book

Body Wrap

Sauna

Spa Package

Waxing for Men Osasco

R. Natanael Tito Salmon, 313 - Centro, Osasco - SP, 06016-075, Brazil

+55 11 94913-1261 +55 11 94913-1261 Call to book

Full Body Waxing

Brazilian Waxing

Hollywood Waxing

Back Waxing

Momento Terapia

R. Joaquim Oliveira Freitas, 271 - Vila Mangalot, São Paulo - SP, 05133-000, Brazil

+55 11 98684-7074 +55 11 98684-7074 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

ClinTerapia - Escola de Massagem | Escola de Acupuntura

R. Mipibu, 346 - Vila Romana, São Paulo - SP, 05049-030, Brazil

+55 11 97308-1850 +55 11 97308-1850 Call to book

Acupuncture

Spaço Natureza &Terapias

R. Moacir Miguel da Silva, 392 - Jardim Bonfiglioli, São Paulo - SP, 05595-000, Brazil

+55 11 3735-0361 +55 11 3735-0361 Call to book

Arlete Terapias, Acupuntura, Florais, Drenagem Linfática e Terapia TRG.

R. Dr. Odon Carlos de Figueiredo Ferraz, 931 - Parque Sao Domingos, São Paulo - SP, 05121-000, Brazil

+55 11 98189-5778 +55 11 98189-5778 Call to book

Deep Tissue Massage

Swedish Massage

Therapeutic Massage

Ayurvedic Massage

Equilibriu Massagem Spa e Clinica de Massagens e Terapias

R. Santina da Costa, 35 - Vila Campesina, Osasco - SP, 06023-150, Brazil

+55 11 3684-1635 +55 11 3684-1635 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Espaço Durga 288

R. Sepetiba, 288 - Siciliano, São Paulo - SP, 05052-000, Brazil

+55 11 99836-6142 +55 11 99836-6142 Call to book

Deep Tissue Massage

Relaxing Massage

Lymphatic Drainage Massage

Sports Massage

Equilibrium Massage

Av. Raimundo Pereira de Magalhães, 1465 - Jardim Iris, São Paulo - SP, 05145-000, Brazil

+55 11 98972-4419 +55 11 98972-4419 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Pulso de Vida Terapias

R. Ponta Porã, 821 - Vila Ipojuca, São Paulo - SP, 05058-001, Brazil

+55 11 2305-7756 +55 11 2305-7756 Call to book

Deep Tissue Massage

Swedish Massage

Foot Massage

Sports Massage

Espaço Bellas

Av. Gen. Mac Arthur, 437 - Jaguaré, São Paulo - SP, 05338-000, Brazil

+55 11 98522-6352 +55 11 98522-6352 Call to book

Dermaplaning

Threading

Acne Facial

Facial

Hikari Cazue Massoterapia - Continental Shopping. Atendimento personalizado. Shiatsu, Massagem Terapêutica e Reflexologia.

continental Shopping, piso Boulevard, Av. Leão Machado, 100 - Butantã, São Paulo, 05328-020, Brazil

+55 11 97800-2179 +55 11 97800-2179 Call to book

Deep Tissue Massage

Therapeutic Massage

Foot Massage

Lymphatic Drainage Massage

Shiatsu Luiza Sato Vila Leopoldina

R. Campo Grande, 459 - Vila Leopoldina, São Paulo - SP, 05302-051, Brazil

+55 11 2533-2102 +55 11 2533-2102 Call to book

Acupuncture

Buddha Spa Vila São Francisco

R. Mal. Olímpio Mourão Filho, 92 - Cidade São Francisco, São Paulo - SP, 05352-080, Brazil

+55 11 2776-0975 +55 11 2776-0975 Call to book

Sauna

Body Scrub

Spa Package

Shiatsu Luiza Sato Pinheiros

R. Costa Carvalho, 277 - Pinheiros, São Paulo - SP, 05429-130, Brazil

+55 11 2804-9858 +55 11 2804-9858 Call to book

Deep Tissue Massage

Swedish Massage

Acupressure

Foot Massage

Luiza Sato 指圧 Shiatsu & Pilates - Alto de Pinheiros

Av. São Gualter, 1362 - Alto de Pinheiros, São Paulo - SP, 05455-001, Brazil

+55 11 3022-2926 +55 11 3022-2926 Call to book

Acupuncture

Kami SPA Massoterapia - Massagem Lapa

Av. Mercedes, 387 - Alto da Lapa, São Paulo - SP, 05081-060, Brazil

+55 11 99139-8858 +55 11 99139-8858 Call to book

Deep Tissue Massage

Chinese Massage

Foot Massage

Lymphatic Drainage Massage

Deep Tissue Massage FAQs

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Does a deep tissue massage release emotions?

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

Are deep tissue massages worth it?

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

Swedish massage
Hot stone massage
Thai massage
Lymphatic massage
Shiatsu massage

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Book your next deep tissue massage appointment in Vila Nova Jaguare with Fresha

Book a massage appointment in Vila Nova Jaguare as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.

We're off to a flying start in Vila Nova Jaguare, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.

Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.

Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 1 hour 30 minutes, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Vila Nova Jaguare easily on Fresha's website or mobile app.

We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free booking app for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Vila Nova Jaguare, or in Brazil. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.

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Nearby Deep Tissue Massages