Best Deep Tissue Massages near me in Mill Lake, Abbotsford
Venues offering Deep Tissue Massages in Mill Lake, Abbotsford See map
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Cascadia Chiropractic Centre
2060 McCallum Rd Unit 106, Abbotsford, BC V2S 3N4, Canada
+1 604-853-4441+1 604-853-4441Call to bookChiropractic
Newleaf Total Wellness Centre
2309 McCallum Rd, Abbotsford, BC V2S 3N7, Canada
+1 604-850-2511+1 604-850-2511Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
OPEX Abbotsford Fitness and Wellness
1575 McCallum Rd unit # 100, Abbotsford, BC V2S 8A5, Canada
+1 604-743-6739+1 604-743-6739Call to bookPersonal Training
Red Lotus Spa & Laser Hair Removal
33341 South Fraser Way, Abbotsford, BC V2S 2B2, Canada
+1 604-852-8929+1 604-852-8929Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
The Wild Orange Spa
2031 McCallum Rd #103, Abbotsford, BC V2S 3N5, Canada
+1 604-557-0500+1 604-557-0500Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Back in Motion Health - Abbotsford
1975 McCallum Rd #107, Abbotsford, BC V2S 3N3, Canada
+1 604-425-1550+1 604-425-1550Call to bookPhysiotherapy
Dry Needling
Acupuncture
Spa Tru Clinics
Seven Oaks S/C 160, 32900 South Fraser Way, Abbotsford, BC V2S 5A1, Canada
+1 604-744-5362+1 604-744-5362Call to bookDermal Fillers
Mesotherapy
Skin Tightening
Anti-Wrinkle Injections
Authentic Thai Massage
33375 South Fraser Way, Abbotsford, BC V2S 2B2, Canada
+1 778-580-7662+1 778-580-7662Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
GAGAKE iSPA Lounge / Massage chair
32900 South Fraser Way Unit 305, Abbotsford, BC V2S 5A1, Canada
+1 877-688-8810+1 877-688-8810Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Abby Massage Collective
33386 South Fraser Way Unit 204, Abbotsford, BC V2S 2B5, Canada
+1 778-779-2228+1 778-779-2228Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Golden Thai Massage
33228 Walsh Ave, Abbotsford, BC V2S 1Z8, Canada
+1 778-344-0068+1 778-344-0068Call to bookCryotherapy
Body Scrub
Body Wrap
Sauna
Legend Physiotherapy and Wellness Centre Abbotsford
2975 Gladwin Rd Unit 206, Abbotsford, BC V2T 5T4, Canada
+1 778-880-8823+1 778-880-8823Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Get Well Physiotherapy and Sports Injury Clinic
32330 South Fraser Way #1, Abbotsford, BC V2S 2B4, Canada
+1 604-852-2746+1 604-852-2746Call to bookDry Needling
Physiotherapy
Pro Motion Physiotherapy
32555 Simon Ave #110, Abbotsford, BC V2T 4Y2, Canada
+1 604-852-3180+1 604-852-3180Call to bookAcupuncture
Physiotherapy
Dry Needling
CHABA THAI MASSAGE
2757 Bourquin Crescent W #2, Abbotsford, BC V2S 6J4, Canada
+1 236-838-8845+1 236-838-8845Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Leading Health Physiotherapy and Sports Clinic
32112 South Fraser Way, Abbotsford, BC V2T 1W4, Canada
+1 604-556-0034+1 604-556-0034Call to bookAcupuncture
Physiotherapy
Dry Needling
Little Heavens Day Spa
3050 Gladwin Rd #130, Abbotsford, BC V2T 0H5, Canada
+1 778-666-5752+1 778-666-5752Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Abbotsford Thai Massage
1740 Everett Rd, Abbotsford, BC V2S 7S4, Canada
+1 604-832-3792+1 604-832-3792Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Revive Rehab
2777 Gladwin Rd #106, Abbotsford, BC V2T 3S3, Canada
+1 604-746-1116+1 604-746-1116Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Therapeutic Massage
ALTUS Chiropractic and Physiotherapy
32920 Ventura Ave #101, Abbotsford, BC V2S 6J3, Canada
+1 604-853-3212+1 604-853-3212Call to bookPhysiotherapy
Chiropractic
Dry Needling
Chiropractic Life Centre
2955 Gladwin Rd #100A, Abbotsford, BC V2T 5T4, Canada
+1 604-746-5668+1 604-746-5668Call to bookChiropractic
Abbotsford Sports & Orthopedic Physiotherapy
32625 South Fraser Way #308, Abbotsford, BC V2T 1X8, Canada
+1 604-855-5157+1 604-855-5157Call to bookChiropractic
Physiotherapy
Dry Needling
MVMNT Chiropractic & Wellness
2190 W Railway St #102, Abbotsford, BC V2S 6E6, Canada
+1 604-744-8082+1 604-744-8082Call to bookPhysiotherapy
Chiropractic
Dry Needling
Cheam Wellness Group
2777 Gladwin Rd #301, Abbotsford, BC V2T 4V1, Canada
+1 604-776-2432+1 604-776-2432Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Montrose Massage
2644 Montrose Ave Unit B, Abbotsford, BC V2S 3T6, Canada
+1 604-309-2926+1 604-309-2926Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Cera Fenton-O'Connor RMT
2632 Pauline St #111, Abbotsford, BC V2S 3N2, Canada
+1 778-598-0109+1 778-598-0109Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Cassiar Massage Therapy
3012 Cassiar Pl, Abbotsford, BC V2S 7G7, Canada
+1 604-302-4587+1 604-302-4587Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Gurjot Grewal RMT
31205 Maclure Rd, Abbotsford, BC V2T 5E5, Canada
+1 604-825-3622+1 604-825-3622Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Sumas Mountain Sport and Spine
34609 Delair Rd #102, Abbotsford, BC V2S 2E1, Canada
+1 604-852-3930+1 604-852-3930Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Big Feet Abbotsford(Body Massage/Reflexology/Foot Massage/Acupuncture/按摩/마사지/ਮਾਲਸ਼/Mát Xa/マッサージ)
33222 Old Yale Rd #1, Abbotsford, BC V2S 2J5, Canada
+1 778-880-2121+1 778-880-2121Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Siamthai Body Wellness
33651 Marshall Rd Unit 106, Abbotsford, BC V2S 2E3, Canada
+1 604-373-0570+1 604-373-0570Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Abbotsford Spine Centre
2644 Adelaide St, Abbotsford, BC V2T 3M2, Canada
+1 604-852-5070+1 604-852-5070Call to bookChiropractic
Dry Needling
Montrose Physiotherapy Clinic
2493 Montrose Ave Unit 105, Abbotsford, BC V2S 0L5, Canada
+1 604-758-5870+1 604-758-5870Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Blue Oak Physiotherapy & Wellness Clinic Inc. /Alpine Physiotherapy Manjit Thind
31205 Maclure Rd unit 201, Abbotsford, BC V2T 5E5, Canada
+1 604-825-3622+1 604-825-3622Call to bookPhysiotherapy
Dry Needling
Clearbrook Chiropractic Clinic
32630 George Ferguson Way #101, Abbotsford, BC V2T 4V6, Canada
+1 604-852-1820+1 604-852-1820Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Jonathan Hanks RMT
33725 Essendene Ave, Abbotsford, BC V2S 2G7, Canada
+1 604-441-8086+1 604-441-8086Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
European Day Spa
32868 Ventura Ave #100, Abbotsford, BC V2S 6J3, Canada
+1 604-852-2228+1 604-852-2228Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Abbotsford Chiropractic Centre
3033 Immel St #220, Abbotsford, BC V2S 6S2, Canada
+1 604-852-5133+1 604-852-5133Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Leelawadee Thai Spa
2469 Montrose Ave unit 104, Abbotsford, BC V2S 3T2, Canada
+1 604-832-0309+1 604-832-0309Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bodykneads Massage Therapy Clinic
32310 South Fraser Way L04, Abbotsford, BC V2T 1X1, Canada
+1 604-855-6645+1 604-855-6645Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Soar Wellness Clinic
2825 Clearbrook Rd Suite 204, Abbotsford, BC V2T 6S3, Canada
+1 604-852-7100+1 604-852-7100Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
The Healing Oak - Registered Massage Therapy
2632 Pauline St #111, Abbotsford, BC V2S 0C9, Canada
+1 604-850-9097+1 604-850-9097Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Clearbrook Massage Therapy
32630 George Ferguson Way #101, Abbotsford, BC V2T 4V6, Canada
+1 604-852-1820+1 604-852-1820Call to bookDeep Tissue Massage
Relaxing Massage
Hot Stone Massage
Prenatal Massage
ProHealth RMT
Address #204, 2752 Allwood St, Abbotsford, BC V2T 3R7, Canada
+1 604-744-0664+1 604-744-0664Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
GoodLife Fitness Abbotsford South Fraser
32500 South Fraser Way, Abbotsford, BC V2T 4W1, Canada
+1 604-853-7633+1 604-853-7633Call to bookGlenn Mountain Orthopaedic & Sports Physiotherapy Rehabilitation
2526 Yale Ct, Abbotsford, BC V2S 8G9, Canada
+1 604-557-0198+1 604-557-0198Call to bookDry Needling
Physiotherapy
Easy Cozy Wellness
2777 Gladwin Rd #105, Abbotsford, BC V2T 4V1, Canada
+1 604-744-8808+1 604-744-8808Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Ocean day spa
2132 Clearbrook Rd unit 4, Abbotsford, BC V2T 2X2, Canada
+1 604-859-2998+1 604-859-2998Call to bookSpa Package
Body Scrub
Sauna
Chanel Relaxation Massage
2664 Gladys Ave, Abbotsford, BC V2S 3X8, Canada
+1 604-746-6777+1 604-746-6777Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Wellnest Massage Therapy
32625 South Fraser Way #106, Abbotsford, BC V2T 1X8, Canada
+1 778-344-5189+1 778-344-5189Call to bookDeep Tissue Massage
Relaxing Massage
Hot Stone Massage
Prenatal Massage
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Mill Lake with Fresha
Instantly book a massage place in Mill Lake with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Mill Lake for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 1 hour to 1 hour 35 minutes with the deep tissue massage therapists on Fresha. A session in Mill Lake usually costs between $100 and $150.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Mill Lake, Canada. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free online booking system, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, massage and weight loss. Bothered? Not at all.
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