Best Deep Tissue Massages near me in Alyth - Bonnybrook, Calgary
Choose from 2 venues offering Deep Tissue Massages near you in Alyth - Bonnybrook, Calgary See map
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Move to Move
1010-2600 Portland St SE, Calgary, AB T2G 4M6, Canada
+1 587-607-6023+1 587-607-6023Call to bookChiropractic
Physiotherapy
Dry Needling
SKA Thermal Spa
638 11 Ave SW Unit 117, Calgary, AB T2R 0E2, Canada
+1 403-276-5888+1 403-276-5888Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Peak Health & Performance
5004 Elbow Dr SW, Calgary, AB T2S 2L5, Canada
+1 587-328-7079+1 587-328-7079Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Leela Eco Spa - Bridgeland
849 1 Ave NE, Calgary, AB T2E 0C3, Canada
+1 403-258-3268+1 403-258-3268Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Calgary Core Physiotherapy
605 8 Ave SW, Calgary, AB T2P 0A7, Canada
+1 403-455-4010+1 403-455-4010Call to bookPhysiotherapy
Dry Needling
Acupuncture
Avenue Physio
225 7 Ave SW Suite #130, Calgary, AB T2P 2W3, Canada
+1 403-234-9004+1 403-234-9004Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Yoga Santosha Mission
1800 4 St SW #320, Calgary, AB T2S 2S5, Canada
+1 403-244-9642+1 403-244-9642Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Swedish Massage
HQ Beauty Care
809 Manning Rd NE #100, Calgary, AB T2E 7M4, Canada
+1 403-819-9488+1 403-819-9488Call to bookLash Lift
Eyelash Extensions
Lash Lift and Tint
Brow Lamination
Leela Eco Spa - Beltline
720 11 Ave SW, Calgary, AB T2R 0E4, Canada
+1 403-258-3268+1 403-258-3268Call to bookSpa Package
Cryotherapy
Body Scrub
Body Wrap
Dynamic YYC - Beltline
833 10 Ave SW, Calgary, AB T2R 0B4, Canada
+1 587-880-2919+1 587-880-2919Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
THE Downtown Sports Clinics - Barclay Centre
444 7 Ave SW #250, Calgary, AB T2P 0X8, Canada
+1 403-233-7007+1 403-233-7007Call to bookPhysiotherapy
Dry Needling
L T Therapeutic Massage
1209 6 St SW Suite 103, Calgary, AB T2R 0Z5, Canada
+1 403-613-2858+1 403-613-2858Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Willow Integrative Health and Wellness
1209 59 Ave SE Suite 150, Calgary, AB T2H 2P6, Canada
+1 403-460-9839+1 403-460-9839Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
THE Downtown Sports Clinics - Bow Valley Square
205 5 Ave SW Suite 310, Calgary, AB T2P 2V7, Canada
+1 403-234-7557+1 403-234-7557Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Connect Performance
5608 1 St SE #3, Calgary, AB T2H 2W9, Canada
+1 587-358-3355+1 587-358-3355Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Thai Massage
Movement Sports Clinic
131 9 Ave SW #441, Calgary, AB T2P 1K1, Canada
+1 587-318-1600+1 587-318-1600Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Sports Massage
Physiodome
2505 Macleod Trail SW Unit # 110, Calgary, AB T2G 5J4, Canada
+1 587-351-3340+1 587-351-3340Call to bookDeep Tissue Massage
Prenatal Massage
Kultura Massage & Wellness
1528 9 Ave SE 2nd Flr, Calgary, AB T2G 0T7, Canada
+1 403-477-7605+1 403-477-7605Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Revital Health Physio & Massage - Macleod
5504 Macleod Trail SW #160, Calgary, AB T2H 0J5, Canada
+1 403-875-9515+1 403-875-9515Call to bookPhysiotherapy
Acupuncture
Dry Needling
YYC Sport and Spine
1052 1 Ave NE, Calgary, AB T2E 8R8, Canada
+1 403-814-0481+1 403-814-0481Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Just Breathe-Wellness
815 1 St SW #206, Calgary, AB T2P 1N3, Canada
+1 403-457-3454+1 403-457-3454Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Reflexology
Symmetry BodyMind Wellness
1414 8 St SW Unit 230, Calgary, AB T2R 1J6, Canada
+1 403-244-7665+1 403-244-7665Call to bookAcupuncture
Bird's Nest Massage
1819 4 St SW, Calgary, AB T2S 1W2, Canada
+1 780-938-5235+1 780-938-5235Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Back Massage
Nova Naturopathic Clinic
6707 Elbow Dr SW #208, Calgary, AB T2V 0E4, Canada
+1 587-391-5753+1 587-391-5753Call to bookDeep Tissue Massage
Acupressure
Couples Massage
Ayurvedic Massage
WELLNESS PARK THERAPEUTIC MASSAGE
4014 Macleod Trail SE #107A, Calgary, AB T2G 2R7, Canada
+1 403-209-4122+1 403-209-4122Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Just Be Massage and More
Doverthorn Close SE, Calgary, AB T2B 2G8, Canada
+1 825-258-5258+1 825-258-5258Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Myt Massage Therapy since 1995
MYT MASSAGE THERAPY (RMT in Little Saigon Centre Mall, 4909 17 Ave SE #323, Calgary, AB T2A 0V5, Canada
+1 403-293-9595+1 403-293-9595Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Loving Hand Massage
3825 Elbow Dr SW, Calgary, AB T2S 2J9, Canada
+1 403-968-3608+1 403-968-3608Call to bookSpa Package
Sauna
Cyndi Fehr Wellness
1528 9 Ave SE, Calgary, AB T2G 0T7, Canada
+1 403-669-6756+1 403-669-6756Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Reflexology
Active Works Massage & Physiotherapy
3716 61 Ave SE Unit 204, Calgary, AB T2C 1Z4, Canada
+1 587-327-5413+1 587-327-5413Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Swedish Massage
Daze Massage
27 Dovercrest Way SE, Calgary, AB T2B 1X1, Canada
+1 587-968-8048+1 587-968-8048Call to bookDeep Tissue Massage
Therapeutic Massage
The Art of Healing
2219 2 St SW, Calgary, AB T2S 1S8, Canada
+1 403-605-8039+1 403-605-8039Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Bamboo TCMA & Massage Clinic
1711 4 St SW #211, Calgary, AB T2S 1V8, Canada
+1 825-205-7080+1 825-205-7080Call to bookAcupuncture
Ava Thai Massage Therapy
414-6 Street South Lethbridge T1J 2C9
+1 403-929-5654+1 403-929-5654Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Full Body Massage
Hummingbird Herbs & Massage Centre
4014 Macleod Trail, Calgary, AB T2G 2R7, Canada
+1 403-830-1308+1 403-830-1308Call to bookSauna
Spa Package
TEOU Studio Massage & Lymphatic Drainage
1526 9 Ave SE #109g, Calgary, AB T2G 0T7, Canada
+1 403-797-0041+1 403-797-0041Call to bookDeep Tissue Massage
Couples Massage
REVIVELAB Sports Massage Therapy
77a Fonda Green SE, Calgary, AB T2A 5S4, Canada
+1 403-619-8853+1 403-619-8853Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Prompt Physiotherapy and Massage Clinic Forest Lawn
4527 8 Ave SE Unit 12, Calgary, AB T2A 0A7, Canada
+1 587-747-3839+1 587-747-3839Call to bookDry Needling
Physiotherapy
Limberocity Massage Clinic
3647 27 Ave SE, Calgary, AB T2B 0E3, Canada
+1 587-969-2172+1 587-969-2172Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Leela Boutique - Bridgeland
1028 McDougall Rd NE, Calgary, AB T2E 8B8, Canada
+1 403-258-3268+1 403-258-3268Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Flow Registered Massage Therapy
1026 Bellevue Ave SE, Calgary, AB T2G 4M3, Canada
+1 403-870-3569+1 403-870-3569Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Heartfull Holistic Nutrition & Massage Therapy
1526 9 Ave SE # 109, Calgary, AB T2G 0T7, Canada
+1 587-229-6174+1 587-229-6174Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
EXIGE MEDI SPA
110 2 Ave SE #6, Calgary, AB T2G 0B3, Canada
+1 403-918-8936+1 403-918-8936Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Acupressure
Alberta College of Acupuncture & Traditional Chinese Medicine 阿尔伯塔针灸中医学院
628 12 Ave SW Suite #500, Calgary, AB T2R 0H6, Canada
+1 403-286-8788+1 403-286-8788Call to bookAcupuncture
Chiropractic
Dry Needling
My Haven Laser & Spa
100 Mission Rd SW, Calgary, AB T2S 3A2, Canada
+1 403-418-5525+1 403-418-5525Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Active Back to Health
302 Chinook Professional Building, 6455 Macleod Trail SW, Calgary, AB T2H 0K9, Canada
+1 403-252-3316+1 403-252-3316Call to bookChiropractic
Physiotherapy
Acupuncture
Dry Needling
Lifemark Physiotherapy Gulf Canada Square
401 9 Ave SW Suite 232, Calgary, AB T2P 3C5, Canada
+1 403-221-4355+1 403-221-4355Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Tower Physio and Sports Medicine
140 10 Ave SE #120, Calgary, AB T2G 0R1, Canada
+1 403-262-2620+1 403-262-2620Call to bookDry Needling
Physiotherapy
Acupuncture
Mount Royal Village Family Chiropractic, Acupuncture & Massage
1550 8 St SW Unit 505, Calgary, AB T2R 1K1, Canada
+1 403-475-6210+1 403-475-6210Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Hands On Massage Therapy Ltd.
214 11 Ave SE #209, Calgary, AB T2G 0X8, Canada
+1 403-288-4008+1 403-288-4008Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Altitude Collaborative Health
Keynote Two, 225 11 Ave SE Suite #300, Calgary, AB T2G 0G3, Canada
+1 403-454-1701+1 403-454-1701Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Taichi Massage & Therapy
5717 3 St SW, Calgary, AB T2H 0J6, Canada
+1 587-917-9758+1 587-917-9758Call to bookSpa Package
Sauna
Body Scrub
Aesthetics Pro by Mission Health Endermologie Centre
320 23 Ave SW #303, Calgary, AB T2S 0J2, Canada
+1 403-984-2789+1 403-984-2789Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Core Health Centre
700 2 St SW #330, Calgary, AB T2P 2W2, Canada
+1 403-237-6000+1 403-237-6000Call to bookDeep Tissue Massage
Reflexology
Acupressure
Sports Massage
CoLAB Health & Body
112 4 Ave SW Suite 190, Calgary, AB T2P 0H3, Canada
+1 403-263-7477+1 403-263-7477Call to bookAcupuncture
Chiropractic
Lynnwood Physiotherapy Alberta PT
6622 20a St SE #207, Calgary, AB T2C 0R3, Canada
+1 403-454-1331+1 403-454-1331Call to bookDry Needling
Acupuncture
Physiotherapy
Healing Buddha Thai Massage
628 12 Ave SW Suite 400, Calgary, AB T2R 0H6, Canada
+1 587-429-8264+1 587-429-8264Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Forest Lane Physiotherapy and Massage
3012 17 Ave SE #3, Calgary, AB T2A 0P9, Canada
+1 403-930-9393+1 403-930-9393Call to bookDry Needling
Physiotherapy
Ascension Fitness
5842 Burbank Rd SE, Calgary, AB T2H 1Z3, Canada
+1 403-829-4259+1 403-829-4259Call to bookPersonal Training
Connecta Health
5920 1a St SW #602, Calgary, AB T2H 0G3, Canada
+1 403-453-1990+1 403-453-1990Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Clinic Sport & Health Calgary
520 6 Ave SE, Calgary, AB T2G 1K5, Canada
+1 403-910-6296+1 403-910-6296Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Theralleve Massage & RAPID
921 9 Ave SE, Calgary, AB T2G 0S5, Canada
+1 587-323-4842+1 587-323-4842Call to book
Calgary Hypnotherapy and Massage
225 11 Ave SE, Calgary, AB T2G 0G3, Canada
+1 403-585-8463+1 403-585-8463Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Why Knot! Massage & Wellness Calgary. SAME DAY ONLINE BOOKING
2212 4 St SW, Calgary, AB T2S 1W9, Canada
+1 403-270-0854+1 403-270-0854Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Leela Eco Spa - Calgary Place
414 3 St SW Unit 256, Calgary, AB T2P 1R2, Canada
+1 403-258-3268+1 403-258-3268Call to bookSpa Package
Sauna
Body Scrub
Evolve Chiropractic & Wellness Centre 8th Avenue
530 8th Avenue SW Suite 110 Main Floor Watermark Tower, Calgary, AB T2P 2S8, Canada
+1 403-474-7792+1 403-474-7792Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Evolve Chiropractic & Wellness Centre 5th Avenue
Calgary Place I, 330 5 Avenue SW Suite #116, Main Floor, Calgary, AB T2P 1R2, Canada
+1 403-474-7792+1 403-474-7792Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Chinese Massage
Breathe Massage Therapy & Total Body Health
717 7 Ave SW #120, Calgary, AB T2P 1H2, Canada
+1 403-457-3060+1 403-457-3060Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Chinook Chiropractic Massage & Physiotherapy Clinc
6455 Macleod Trail SW #605, Calgary, AB T2H 0K9, Canada
+1 403-255-8161+1 403-255-8161Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Aura Spa Calgary
1304 4 St SW 3rd Floor, Calgary, AB T2R 0X8, Canada
+1 587-351-0914+1 587-351-0914Call to bookBody Scrub
Sauna
Body Wrap
Spa Package
Agility Massage
4713 17 Ave SE, Calgary, AB T2A 0T9, Canada
+1 403-402-9649+1 403-402-9649Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Reflexology
Osteo Massage Wellness Centre 正骨师傅
4515 Macleod Trail SW #103, Calgary, AB T2G 0A5, Canada
+1 587-968-8566+1 587-968-8566Call to bookDeep Tissue Massage
Therapeutic Massage
Hot Stone Massage
Relaxing Massage
Renovations The Spa For Men
335 18 Ave SW #115, Calgary, AB T2S 3H9, Canada
+1 403-277-1110+1 403-277-1110Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Still Massage
7017 Farrell Rd SE, Calgary, AB T2V 2H1, Canada
+1 403-690-5647+1 403-690-5647Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Therapeutic Massage
Mike Horne Massage
5842 Burbank Rd SE, Calgary, AB T2H 1Z3, Canada
+1 403-830-3678+1 403-830-3678Call to bookDeep Tissue Massage
Reflexology
Thai Massage
Therapeutic Massage
Leela Boutique - 17th Ave
927 17 Ave SW, Calgary, AB T2T 0A4, Canada
+1 403-258-3268+1 403-258-3268Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Adjust Your Health
6940 Fisher Rd SE #104, Calgary, AB T2H 0W3, Canada
+1 403-538-0538+1 403-538-0538Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Therapeutic Massage
Back2Back Massage
144 58 Ave SW, Calgary, AB T2H 0A2, Canada
+1 403-402-2277+1 403-402-2277Call to bookSauna
Spa Package
Lifemark Physiotherapy Max Bell Arena
1221 Barlow Trail SE, Calgary, AB T2E 6S2, Canada
(866) 272-7356(866) 272-7356Call to bookPhysiotherapy
Innovative Sport Medicine - Mayfair
6707 Elbow Dr SW #110, Calgary, AB T2V 0E3, Canada
+1 403-452-5757+1 403-452-5757Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
RnR Wellness Spa at Hôtel Le Germain
899 Centre St S, Calgary, AB T2G 1B8, Canada
+1 403-930-5959+1 403-930-5959Call to bookSpa Package
Sauna
Body Scrub
Infrared Sauna
Euphoria Wellness Centre - Riverbend
8338 18 St SE #310, Calgary, AB T2C 4E4, Canada
+1 403-454-0465+1 403-454-0465Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Synergy Massage
5211 Macleod Trail SW #110, Calgary, AB T2H 0J3, Canada
+1 403-604-8570+1 403-604-8570Call to bookDeep Tissue Massage
Therapeutic Massage
Reflexology
Thai Massage
Baan Thai Massage
8-2100 4 St SW, Calgary, AB T2S 1W7, Canada
+1 403-245-3944+1 403-245-3944Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Bridgeland Sport and Spine
202 8a St NE, Calgary, AB T2E 4J1, Canada
+1 403-237-7686+1 403-237-7686Call to bookChiropractic
Dry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Massage Helps Inc.
630 17 Ave SW, Calgary, AB T2S 0B4, Canada
+1 403-474-3776+1 403-474-3776Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Hot Stone Massage
Lifemark Sport Medicine MNP Community and Sport Centre
2225 Macleod Trail SE, Calgary, AB T2G 5B6, Canada
(866) 301-4330(866) 301-4330Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
ABM College Student Massage Clinic
112 28 St SE #101, Calgary, AB T2A 6J9, Canada
+1 403-717-0647+1 403-717-0647Call to book
Stillwater Spa
700 Centre St S, Calgary, AB T2G 5P6, Canada
+1 403-537-4474+1 403-537-4474Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Diva Salon and Spa - Chinook
6455 Macleod Trail SW, Calgary, AB T2H 0K3, Canada
+1 403-301-0909+1 403-301-0909Call to bookChemical Peel
Henna Tattoos
Facial
Men's Facial
MNP Community & Sport Centre
2225 Macleod Trail SE, Calgary, AB T2G 5B6, Canada
+1 403-233-8393+1 403-233-8393Call to bookPersonal Training
Studio 333 Wellness Center
1526 9 Ave SE #109, Calgary, AB T2G 0T7, Canada
+1 587-356-0333+1 587-356-0333Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Massage Heights Beltline
514 11 Ave SW #100, Calgary, AB T2R 0C8, Canada
+1 403-276-7529+1 403-276-7529Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
The Studio Beltline
1111 3 St SE, Calgary, AB T2G 2S8, Canada
+1 403-455-1390+1 403-455-1390Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
RnR Wellness Spa Palliser
133 9 Ave SW, Calgary, AB T2P 2M3, Canada
+1 403-244-9290+1 403-244-9290Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
AM Massage
7015 Macleod Trail SW unit 102, Calgary, AB T2H 2K6, Canada
+1 825-712-5777+1 825-712-5777Call to bookBody Scrub
Natural Therapy Centre
7818 Macleod Trail SE, Calgary, AB T2H 0L9, Canada
+1 587-351-6314+1 587-351-6314Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Alyth - Bonnybrook
4.0
Average of 480 reviews of 1 venue.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Alyth - Bonnybrook with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Alyth - Bonnybrook. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Alyth - Bonnybrook area. Plus salons and clinics in Alyth - Bonnybrook have excellent feedback and 4.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 1 hour and expect to pay about $115.50 on average in Alyth - Bonnybrook. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
This could be the start of a winning partnership. Start browsing the 120,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one software available for massage therapists. So you can find world-class treatments in Canada today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Alyth - Bonnybrook professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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