Best Deep Tissue Massages near me in Alyth - Bonnybrook, Calgary
One venue offering Deep Tissue Massages in Alyth - Bonnybrook, Calgary See map
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Move to Move
1010-2600 Portland St SE, Calgary, AB T2G 4M6, Canada
+1 587-356-2787+1 587-356-2787Call to bookDry Needling
Physiotherapy
Chiropractic
Leela Eco Spa - Bridgeland
849 1 Ave NE, Calgary, AB T2E 0C3, Canada
+1 403-258-3268+1 403-258-3268Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Peak Health & Performance
5004 Elbow Dr SW, Calgary, AB T2S 2L5, Canada
+1 587-328-7079+1 587-328-7079Call to bookDeep Tissue Massage
Cupping Therapy
Couples Massage
Back Massage
SKA Thermal Spa
638 11 Ave SW Unit 117, Calgary, AB T2R 0E2, Canada
+1 403-276-5888+1 403-276-5888Call to bookSpa Package
Cryotherapy
Body Scrub
Body Wrap
Leela Eco Spa - Beltline
720 11 Ave SW, Calgary, AB T2R 0E4, Canada
+1 403-258-3268+1 403-258-3268Call to bookBody Scrub
Spa Package
Sauna
Infrared Sauna
Calgary Core Physiotherapy
605 8 Ave SW, Calgary, AB T2P 0A4, Canada
+1 403-455-4010+1 403-455-4010Call to bookAcupuncture
Physiotherapy
Dry Needling
Yoga Santosha Mission
1800 4 St SW #320, Calgary, AB T2S 2S5, Canada
+1 403-244-9642+1 403-244-9642Call to bookDeep Tissue Massage
Prenatal Massage
Swedish Massage
Thai Massage
Fifth Ave Physiotherapy Inc
Shell Centre, 400 4 Ave SW +15) Suite 250, Calgary, AB T2P 0J4, Canada
+1 587-747-7980+1 587-747-7980Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
EXIGE MEDI SPA
110 2 Ave SE #6, Calgary, AB T2G 0B3, Canada
+1 403-918-8936+1 403-918-8936Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage
HQ Beauty Care
809 Manning Rd NE #100, Calgary, AB T2E 7M4, Canada
+1 587-356-7999+1 587-356-7999Call to bookLash Lift
Eyebrow Shaping
Eyebrow Tinting
Eyebrow Waxing
Dynamic YYC - Beltline
833 10 Ave SW, Calgary, AB T2R 0B4, Canada
+1 587-880-2919+1 587-880-2919Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Thai Massage
Leela Boutique - Bridgeland
1028 McDougall Rd NE, Calgary, AB T2E 8B8, Canada
+1 403-258-3268+1 403-258-3268Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
My Haven Laser & Spa
100 Mission Rd SW, Calgary, AB T2S 3A2, Canada
+1 403-418-5525+1 403-418-5525Call to bookSpa Package
Sauna
Infrared Sauna
Body Wrap
THE Downtown Sports Clinic
444 7 Ave SW #250, Calgary, AB T2P 0X8, Canada
+1 877-591-8705+1 877-591-8705Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Alberta College of Acupuncture & Traditional Chinese Medicine 阿尔伯塔针灸中医学院
628 12 Ave SW Suite #300, Calgary, AB T2R 0H6, Canada
+1 403-286-8788+1 403-286-8788Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Reflexology
Lifemark Physiotherapy Gulf Canada Square
401 9 Ave SW Suite 232, Calgary, AB T2P 3C5, Canada
+1 866-219-9792+1 866-219-9792Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Active Back to Health
302 Chinook Professional Building, 6455 Macleod Trail SW, Calgary, AB T2H 0K9, Canada
+1 403-252-3316+1 403-252-3316Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Willow Integrative Health and Wellness
1209 59 Ave SE Suite 150, Calgary, AB T2H 2P6, Canada
+1 403-460-9839+1 403-460-9839Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Lymphatic Drainage Massage
THE Downtown Sports Clinics
205 5 Ave SW, Calgary, AB T2P 2V7, Canada
+1 866-899-8527+1 866-899-8527Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Chinese Massage
Connect Performance
5608 1 St SE #3, Calgary, AB T2H 2W9, Canada
+1 587-358-3355+1 587-358-3355Call to book
Movement Sports Clinic
131 9 Ave SW #441, Calgary, AB T2P 1K1, Canada
+1 587-318-1600+1 587-318-1600Call to bookDeep Tissue Massage
Cupping Therapy
Prenatal Massage
Remedial Massage
Physiodome
2505 Macleod Trail SW, Calgary, AB T2G 5J4, Canada
+1 587-351-3340+1 587-351-3340Call to bookDeep Tissue Massage
Prenatal Massage
Tower Physio and Sports Medicine
140 10 Ave SE #120, Calgary, AB T2G 0R1, Canada
+1 403-262-2620+1 403-262-2620Call to bookDry Needling
Physiotherapy
Acupuncture
Mount Royal Village Family Chiropractic, Acupuncture & Massage
1550 8 St SW Unit 505, Calgary, AB T2R 1K1, Canada
+1 403-475-6210+1 403-475-6210Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Kultura Massage & Wellness
1528 9 Ave SE 2nd Flr, Calgary, AB T2G 0T7, Canada
+1 403-477-7605+1 403-477-7605Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Revital Health Physio & Massage - Macleod
5504 Macleod Trail SW #160, Calgary, AB T2H 0J5, Canada
+1 403-875-9515+1 403-875-9515Call to bookDry Needling
Acupuncture
Physiotherapy
YYC Sport and Spine
1052 1 Ave NE, Calgary, AB T2E 8R8, Canada
+1 403-814-0481+1 403-814-0481Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Symmetry BodyMind Wellness
1414 8 St SW Unit 230, Calgary, AB T2R 1J6, Canada
+1 403-244-7665+1 403-244-7665Call to bookAcupuncture
Bird's Nest Massage
1819 4 St SW, Calgary, AB T2S 1W2, Canada
+1 780-938-5235+1 780-938-5235Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Reflexology
Myt Massage Therapy since 1995
MYT MASSAGE THERAPY ( r.m.t ) in Little Saigon Centre Mall #323-4909-17 Ave S,E, 48 St SE, Calgary, AB T2A 0V5, Canada
+1 403-293-9595+1 403-293-9595Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Reflexology
Just Be Massage and More
Doverthorn Close SE, Calgary, AB T2B 2G8, Canada
+1 825-258-5258+1 825-258-5258Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Still Massage
7017 Farrell Rd SE, Calgary, AB T2V 2H1, Canada
+1 403-690-5647+1 403-690-5647Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Just Breathe-Wellness
815 1 St SW #206, Calgary, AB T2P 1N3, Canada
+1 403-457-3454+1 403-457-3454Call to bookDeep Tissue Massage
Back Massage
Cupping Therapy
Full Body Massage
WELLNESS PARK MASSAGE THERAPY & ESTHETICS
4014 Macleod Trail SE #107A, Calgary, AB T2G 2R7, Canada
+1 403-209-4122+1 403-209-4122Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Nova Naturopathic Clinic
6707 Elbow Dr SW #208, Calgary, AB T2V 0E4, Canada
+1 587-391-5753+1 587-391-5753Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Heartfull Holistic Nutrition & Massage Therapy
1526 9 Ave SE # 109, Calgary, AB T2G 0T7, Canada
+1 587-229-6174+1 587-229-6174Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Hands On Massage Therapy Ltd.
214 11 Ave SE #209, Calgary, AB T2G 0X8, Canada
+1 403-288-4008+1 403-288-4008Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Active Works Massage & Physiotherapy
3716 61 Ave SE Unit 204, Calgary, AB T2C 1Z4, Canada
+1 587-327-5413+1 587-327-5413Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Therapeutic Massage
Bamboo TCMA & Massage Clinic
1711 4 St SW #211, Calgary, AB T2S 1V8, Canada
+1 825-205-7080+1 825-205-7080Call to bookAcupuncture
Limberocity Massage Clinic
3647 27 Ave SE, Calgary, AB T2B 0E3, Canada
+1 587-969-2172+1 587-969-2172Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
REVIVELAB Massage Therapy
77a Fonda Green SE, Calgary, AB T2A 5S4, Canada
+1 403-619-8853+1 403-619-8853Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Couples Massage
The Art of Healing
2219 2 St SW, Calgary, AB T2S 1S8, Canada
+1 403-605-8039+1 403-605-8039Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Breathe Massage Therapy & Total Body Health
717 7 Ave SW #120, Calgary, AB T2P 0Z3, Canada
+1 403-457-3060+1 403-457-3060Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage
Prompt Physiotherapy Clinic - Physiotherapy Clinic Near Forest Lawn Calgary
4527 8 Ave SE Unit 12, Calgary, AB T2A 0A7, Canada
+1 587-747-3839+1 587-747-3839Call to bookDry Needling
Physiotherapy
TEOU Studio
1526 9 Ave SE #109g, Calgary, AB T2G 0T7, Canada
+1 403-797-0041+1 403-797-0041Call to bookDeep Tissue Massage
Couples Massage
Ava Thai Massage Therapy
27 st & 14 ave St SE, Calgary, AB T2A 0J8, Canada
+1 403-929-5654+1 403-929-5654Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Full Body Massage
Flow Registered Massage Therapy
1026 Bellevue Ave SE, Calgary, AB T2G 4M3, Canada
+1 403-870-3569+1 403-870-3569Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Sports Massage
Loving Hand Massage
3825 Elbow Dr SW, Calgary, AB T2S 2J9, Canada
+1 403-968-3608+1 403-968-3608Call to bookSpa Package
Sauna
Why Knot Massage & Wellness Calgary. SAME DAY ONLINE BOOKING
2212 4 St SW, Calgary, AB T2S 1W9, Canada
+1 403-270-0854+1 403-270-0854Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Daze Massage
27 Dovercrest Way SE, Calgary, AB T2B 1X1, Canada
+1 587-968-8048+1 587-968-8048Call to bookDeep Tissue Massage
Therapeutic Massage
Cyndi Fehr Wellness Corp
1528 9 Ave SE, Calgary, AB T2G 0T7, Canada
+1 403-669-6756+1 403-669-6756Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Reflexology
Hummingbird Herbs & Massage Centre
4014 Macleod Trail, Calgary, AB T2G 2R7, Canada
+1 403-830-1308+1 403-830-1308Call to bookSauna
Spa Package
Altitude Collaborative Health
Keynote Two, 225 11 Ave SE Suite #300, Calgary, AB T2G 0G3, Canada
+1 403-454-1701+1 403-454-1701Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Leela Eco Spa - Calgary Place
414 3 St SW Unit 256, Calgary, AB T2P 1R2, Canada
+1 403-258-3268+1 403-258-3268Call to bookSauna
Spa Package
Body Scrub
SJ Massage Therapy
8 St NE Unit #32, Calgary, AB T2E 7R2, Canada
+1 403-991-8222+1 403-991-8222Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Aesthetics Pro by Mission Health Endermologie Centre
320 23 Ave SW #303, Calgary, AB T2S 0J2, Canada
+1 403-984-2789+1 403-984-2789Call to bookSpa Package
Sauna
Body Wrap
Body Scrub
Taichi Massage & Therapy
5717 3 St SW, Calgary, AB T2H 0J6, Canada
+1 587-917-9758+1 587-917-9758Call to bookSpa Package
Sauna
Body Scrub
Tower Chiropractic & Massage
Palliser Square One, 125 9 Ave SE #174, Calgary, AB T2G 0P6, Canada
+1 403-263-7477+1 403-263-7477Call to bookAcupuncture
Chiropractic
Power Health Chinook
6130 1a St SW # 28, Calgary, AB T2H 0G3, Canada
+1 403-255-4450+1 403-255-4450Call to bookChiropractic
Acupuncture
Kinetic Performance Center Sports Therapy & Chiropractic
1011 Glenmore Trail SW #408, Calgary, AB T2V 4R6, Canada
+1 587-955-9910+1 587-955-9910Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Sports Massage
Core Health Centre - Downtown Calgary Chiropractor, Massage Therapy, Naturopath
Stephen Avenue Place, Calgary, AB T2P 2W2, Canada
+1 403-237-6000+1 403-237-6000Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Acupressure
Lynnwood Physiotherapy Alberta PT
6622 20a St SE #207, Calgary, AB T2C 0R3, Canada
+1 403-454-1331+1 403-454-1331Call to bookDry Needling
Acupuncture
Physiotherapy
MNP Community & Sport Centre
2225 Macleod Trail SE, Calgary, AB T2G 5B6, Canada
+1 403-233-8393+1 403-233-8393Call to bookPersonal Training
Evolve Chiropractic & Wellness Centre 8th Avenue
530 8th Avenue SW Suite 110 Main Floor Watermark Tower, Calgary, AB T2P 2S8, Canada
+1 403-474-7792+1 403-474-7792Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Healing Buddha Thai Massage
823 10 Ave SW, Calgary, AB T2R 0B4, Canada
+1 587-429-8264+1 587-429-8264Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Clinic Sport & Health Calgary
520 6 Ave SE, Calgary, AB T2G 0H1, Canada
+1 403-910-6296+1 403-910-6296Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Forest Lane Physiotherapy and Massage
3012 17 Ave SE #3, Calgary, AB T2A 0P9, Canada
+1 403-930-9393+1 403-930-9393Call to bookDry Needling
Physiotherapy
Evolve Chiropractic & Wellness Centre 5th Avenue
330 5 Avenue SW Suite #116, Calgary Place I, Main Floor, Calgary, AB T2P 1R2, Canada
+1 403-474-7792+1 403-474-7792Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Sports Massage
Spectrum Massage Therapy & Acupuncture
5920 1a St SW #602, Calgary, AB T2H 0G3, Canada
+1 403-453-1990+1 403-453-1990Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Thai Massage
Ascension Fitness
5842 Burbank Rd SE, Calgary, AB T2H 1Z3, Canada
+1 403-829-4259+1 403-829-4259Call to bookPersonal Training
Calgary Hypnotherapy and Massage
225 11 Ave SE, Calgary, AB T2G 0G3, Canada
+1 403-585-8463+1 403-585-8463Call to bookDeep Tissue Massage
Couples Massage
Lymphatic Drainage Massage
Swedish Massage
Leela Eco Spa - 17th Ave
927 17 Ave SW, Calgary, AB T2T 0A4, Canada
+1 403-258-3268+1 403-258-3268Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Chinook Chiropractic Massage & Physiotherapy Clinc
6455 Macleod Trail SW #605, Calgary, AB T2H 0K9, Canada
+1 403-255-8161+1 403-255-8161Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Aura Spa Calgary
1304 4 St SW 3rd Floor, Calgary, AB T2R 0X8, Canada
+1 587-351-0914+1 587-351-0914Call to bookBrazilian Waxing
Full Body Waxing
Men's Waxing
Face Waxing
Agility Massage
4713 17 Ave SE, Calgary, AB T2A 0T9, Canada
+1 403-402-9649+1 403-402-9649Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Renovations The Spa For Men
335 18 Ave SW #115, Calgary, AB T2S 3H9, Canada
+1 403-277-1110+1 403-277-1110Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Osteo Massage Wellness Centre
4515 Macleod Trail SW #103, Calgary, AB T2G 0A5, Canada
+1 403-475-8566+1 403-475-8566Call to bookAcupuncture
RnR Wellness Spa at Hôtel Le Germain
899 Centre St S, Calgary, AB T2G 1B8, Canada
+1 403-930-5959+1 403-930-5959Call to bookSpa Package
Infrared Sauna
Body Scrub
Sauna
Adjust Your Health
6940 Fisher Rd SE #104, Calgary, AB T2H 0W3, Canada
+1 403-538-0538+1 403-538-0538Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Acupressure
Mike Horne Massage
5842 Burbank Rd SE, Calgary, AB T2H 1Z3, Canada
+1 403-830-3678+1 403-830-3678Call to bookDeep Tissue Massage
Relaxing Massage
Reflexology
Sports Massage
BB Massage Therapy & Skin Care
82 Erin Woods Ct SE, Calgary, AB T2B 3V3, Canada
+1 403-818-9639+1 403-818-9639Call to bookBody Scrub
Sauna
Spa Package
Back2Back Massage
144 58 Ave SW, Calgary, AB T2H 0A2, Canada
+1 403-402-2277+1 403-402-2277Call to bookSpa Package
Sauna
Innovative Sport Medicine - Mayfair
6707 Elbow Dr SW #110, Calgary, AB T2V 0E3, Canada
+1 403-452-5757+1 403-452-5757Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Thai Massage
Lifemark Physiotherapy Max Bell Arena
1221 Barlow Trail SE, Calgary, AB T2E 6S2, Canada
+1 866-272-7356+1 866-272-7356Call to bookPhysiotherapy
Baan Thai Massage
8-2100 4 St SW, Calgary, AB T2S 1W7, Canada
+1 403-245-3944+1 403-245-3944Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Lifemark Sport Medicine MNP Community and Sport Centre
2225 Macleod Trail SE, Calgary, AB T2G 5B6, Canada
+1 866-301-4330+1 866-301-4330Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Euphoria Wellness Centre - Riverbend
8338 18 St SE #310, Calgary, AB T2C 4E4, Canada
+1 403-454-0465+1 403-454-0465Call to bookInfrared Sauna
Sauna
Spa Package
Cryotherapy
Massage Helps Inc.
630 17 Ave SW, Calgary, AB T2S 0B4, Canada
+1 403-474-3776+1 403-474-3776Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Synergy Massage
5211 Macleod Trail SW #110, Calgary, AB T2H 0J3, Canada
+1 403-604-8570+1 403-604-8570Call to bookDeep Tissue Massage
Therapeutic Massage
Couples Massage
Remedial Massage
Bridgeland Sport and Spine
202 8a St NE, Calgary, AB T2E 4J1, Canada
+1 403-237-7686+1 403-237-7686Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Chiropractic
Diva Salon and Spa - Chinook
6455 Macleod Trail SW, Calgary, AB T2H 0K3, Canada
+1 403-301-0909+1 403-301-0909Call to bookHighlights
Perm
Locs
Keratin Treatment
ABM College Student Massage Clinic
112 28 St SE #101, Calgary, AB T2A 6J9, Canada
+1 403-717-0647+1 403-717-0647Call to book
Stillwater Spa
700 Centre St S, Calgary, AB T2G 5P6, Canada
+1 403-537-4474+1 403-537-4474Call to bookSpa Package
Infrared Sauna
Cryotherapy
Body Scrub
Massage Heights Beltline
514 11 Ave SW #100, Calgary, AB T2R 0C8, Canada
+1 403-276-7529+1 403-276-7529Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Studio 333 Wellness Center
1526 9 Ave SE #109, Calgary, AB T2G 0T7, Canada
+1 587-356-0333+1 587-356-0333Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Alyth - Bonnybrook with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Alyth - Bonnybrook. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Alyth - Bonnybrook area. Plus salons and clinics in Alyth - Bonnybrook have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 50 minutes and expect to pay about $115.50 on average in Alyth - Bonnybrook. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Alyth - Bonnybrook massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Canada, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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