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Deep Tissue Massage Rutland Park

Best Deep Tissue Massages near me in Rutland Park, Calgary

Venues offering Deep Tissue Massages in Rutland Park, Calgary See map

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HALO Clinic

4604 37 Street SW 28 28, Calgary, AB T3E 3C9, Canada

+1 403-452-7100 +1 403-452-7100 Call to book

Acupuncture

Dry Needling

Chiropractic

SKA Thermal Spa

638 11 Ave SW Unit 117, Calgary, AB T2R 0E2, Canada

+1 403-276-5888 +1 403-276-5888 Call to book

Cryotherapy

Body Scrub

Body Wrap

Infrared Sauna

Peak Health & Performance

5004 Elbow Dr SW, Calgary, AB T2S 2L5, Canada

+1 587-328-7079 +1 587-328-7079 Call to book

Acupuncture

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Intrinsi

3519 18 Street SW, Calgary, AB T2T 4T9, Canada

+1 403-229-9214 +1 403-229-9214 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

MYo Lab Health & Wellness

227 10 St NW #300, Calgary, AB T2N 1V5, Canada

+1 403-930-8686 +1 403-930-8686 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Yoga Santosha Mission

1800 4 St SW #320, Calgary, AB T2S 2S5, Canada

+1 403-244-9642 +1 403-244-9642 Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

Leela Eco Spa - Beltline

720 11 Ave SW, Calgary, AB T2R 0E4, Canada

+1 403-258-3268 +1 403-258-3268 Call to book

Cryotherapy

Body Scrub

Body Wrap

Infrared Sauna

Life 'n Balance Wellness Centre | Chiropractic Calgary

3403 26 Ave SW, Calgary, AB T3E 0N3, Canada

+1 403-686-7676 +1 403-686-7676 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Dynamic YYC - Beltline

833 10 Ave SW, Calgary, AB T2R 0B4, Canada

+1 587-880-2919 +1 587-880-2919 Call to book

Deep Tissue Massage

Thai Massage

Therapeutic Massage

Back Massage

Alta Physio

1747 34 Ave SW, Calgary, AB T2T 2B7, Canada

+1 403-796-9589 +1 403-796-9589 Call to book

Acupuncture

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Lifemark Physiotherapy Springborough

30 Springborough Blvd SW #221, Calgary, AB T3H 0N9, Canada

(866) 301-4353 (866) 301-4353 Call to book

Dry Needling

Acupuncture

Chiropractic

Physiotherapy

Natural Way Chiropractic

3527 18 Street SW Suite 201, Calgary, AB T2T 4T9, Canada

+1 403-246-0334 +1 403-246-0334 Call to book

Chiropractic

Physiotherapy

Vibe Health & Spine - NUCCA Calgary

1918 Kensington Rd NW Unit #310, Calgary, AB T2N 3R5, Canada

+1 587-803-3354 +1 587-803-3354 Call to book

Acupuncture

Chiropractic

L T Therapeutic Massage

1209 6 St SW Suite 103, Calgary, AB T2R 0Z5, Canada

+1 403-613-2858 +1 403-613-2858 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Lakeview Physiotherapy Clinic

6449 Crowchild Trail SW #11, Calgary, AB T3E 5R7, Canada

+1 403-249-5253 +1 403-249-5253 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Beltline Massage

1104 10 St SW, Calgary, AB T2R 1E2, Canada

+1 403-660-4743 +1 403-660-4743 Call to book

Deep Tissue Massage

Cupping Therapy

Acupressure

Foot Massage

MRU Injury & Prevention Clinic

U216, 4825 Mt Royal Gate SW, Calgary, AB T3E 6K6, Canada

+1 403-440-6917 +1 403-440-6917 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Symmetry BodyMind Wellness

1414 8 St SW Unit 230, Calgary, AB T2R 1J6, Canada

+1 403-244-7665 +1 403-244-7665 Call to book

Acupuncture

Lakeview Movement Studio

6620 Crowchild Trl SW, Calgary, AB T3E 5R8, Canada

+1 403-249-5253 +1 403-249-5253 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Bow Trail Physiotherapy & Rehabilitation

4620 Bow Trl SW Suite 130, Calgary, AB T3C 3P4, Canada

+1 403-800-6616 +1 403-800-6616 Call to book

Physiotherapy

Dry Needling

Maximum Health Wellness Centre

213 19 St NW #4, Calgary, AB T2N 2H9, Canada

+1 403-283-0725 +1 403-283-0725 Call to book

Deep Tissue Massage

Relaxing Massage

Acupressure

Reflexology

Bird's Nest Massage

1819 4 St SW, Calgary, AB T2S 1W2, Canada

+1 780-938-5235 +1 780-938-5235 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Living Lotus Healing

2744 16 Ave SW Unit B, Calgary, AB T3C 1A4, Canada

+1 403-971-1762 +1 403-971-1762 Call to book

Deep Tissue Massage

Remedial Massage

Swedish Massage

Acupressure

Renu Health & Wellness

209 19 St NW #200, Calgary, AB T2N 2H9, Canada

+1 403-270-2111 +1 403-270-2111 Call to book

Deep Tissue Massage

Reflexology

Foot Massage

Lymphatic Drainage Massage

Calgary Health Collective

2220 7 Ave NW Unit C, Calgary, AB T2N 0Z6, Canada

+1 825-414-0511 +1 825-414-0511 Call to book

Chiropractic

Nova Naturopathic Clinic

6707 Elbow Dr SW #208, Calgary, AB T2V 0E4, Canada

+1 587-391-5753 +1 587-391-5753 Call to book

Deep Tissue Massage

Couples Massage

Cupping Therapy

Prenatal Massage

Hamilton Massage

1725 10 Ave SW Unit 303, Calgary, AB T3C 0K1, Canada

+1 587-581-5540 +1 587-581-5540 Call to book

Deep Tissue Massage

Reflexology

Acupressure

Foot Massage

Healthy Life Massage & Wellness

3803 26 Ave SW, Calgary, AB T3E 6V7, Canada

+1 403-457-3326 +1 403-457-3326 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Amanda Prokop RMT, Massage Therapy

2520 16b St SW, Calgary, AB T2T 4L9, Canada

+1 403-835-0046 +1 403-835-0046 Call to book

Deep Tissue Massage

Remedial Massage

Therapeutic Massage

Back Massage

Body Beyond Therapeutic

2120 Kensington Rd NW Unit 208, Calgary, AB T2N 3R7, Canada

+1 587-433-0038 +1 587-433-0038 Call to book

Deep Tissue Massage

Therapeutic Massage

Lymphatic Drainage Massage

Reflexology

Samelle Massage and Wellness Centre

1111 6 Ave SW #146, Calgary, AB T2P 5M5, Canada

+1 587-436-9525 +1 587-436-9525 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Bowness Bodywork & Massage Therapy

located inside Nina Aesthetics, 2001 Kensington Rd NW, Calgary, AB T2N 3M9, Canada

+1 403-463-4344 +1 403-463-4344 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Bamboo TCMA & Massage Clinic

1711 4 St SW #211, Calgary, AB T2S 1V8, Canada

+1 825-205-7080 +1 825-205-7080 Call to book

Acupuncture

Therapeutic Hands Massage Clinic

1104 10 St SW, Calgary, AB T2R 1E2, Canada

+1 403-305-3024 +1 403-305-3024 Call to book

Deep Tissue Massage

Remedial Massage

Lymphatic Drainage Massage

Reflexology

Reactive Wellness & Massage

1235 17 Ave SW #305, Calgary, AB T2T 0C2, Canada

+1 403-850-1932 +1 403-850-1932 Call to book

Deep Tissue Massage

Back Massage

Couples Massage

Cupping Therapy

Full Potential Chiropractic

40 Christie Park View SW #3165, Calgary, AB T3H 6E7, Canada

+1 403-204-0084 +1 403-204-0084 Call to book

Chiropractic

Between Now and Zen Massage Therapy

3203 26a St SW, Calgary, AB T3E 2E4, Canada

+1 587-897-8877 +1 587-897-8877 Call to book

Deep Tissue Massage

Back Massage

Foot Massage

Lymphatic Drainage Massage

YYDS Massage

3820 Bow Trl SW, Calgary, AB T3C 2E7, Canada

+1 403-727-0480 +1 403-727-0480 Call to book

Deep Tissue Massage

Thai Massage

Foot Massage

Lymphatic Drainage Massage

Calgary Maternity Massage Therapy

7370 Sierra Morena Blvd SW #106, Calgary, AB T3H 4H9, Canada

+1 403-609-4915 +1 403-609-4915 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Hillhurst Healing Arts, Kensington

1230 Memorial Dr NW, Calgary, AB T2N 3E5, Canada

+1 403-614-4874 +1 403-614-4874 Call to book

Deep Tissue Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

The Art of Healing

2219 2 St SW, Calgary, AB T2S 1S8, Canada

+1 403-605-8039 +1 403-605-8039 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Touch and Release

1918 Kensington Rd NW #300, Calgary, AB T2N 3R5, Canada

+1 403-710-6273 +1 403-710-6273 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Life Massage

1626 34 Ave SW, Calgary, AB T2T 2B4, Canada

+1 403-809-3615 +1 403-809-3615 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

The Travelling Massage Therapist

1609 12 Ave SW, Calgary, AB T3C 0R3, Canada

+1 587-437-3546 +1 587-437-3546 Call to book

Deep Tissue Massage

Relaxing Massage

Remedial Massage

Thai Massage

Loving Hand Massage

3825 Elbow Dr SW, Calgary, AB T2S 2J9, Canada

+1 403-968-3608 +1 403-968-3608 Call to book

Sauna

Spa Package

Alberta College of Acupuncture & Traditional Chinese Medicine 阿尔伯塔针灸中医学院

628 12 Ave SW Suite #500, Calgary, AB T2R 0H6, Canada

+1 403-286-8788 +1 403-286-8788 Call to book

Acupuncture

Chiropractic

Dry Needling

Cūro Chiropractic

3005 14 St SW, Calgary, AB T2T 3V6, Canada

+1 403-465-4653 +1 403-465-4653 Call to book

Chiropractic

Momentum Health National Spine & Wellness

1815 10 Ave SW, Calgary, AB T3C 0K2, Canada

+1 403-270-7252 +1 403-270-7252 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Mount Royal Village Family Chiropractic, Acupuncture & Massage

1550 8 St SW Unit 505, Calgary, AB T2R 1K1, Canada

+1 403-475-6210 +1 403-475-6210 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Momentum Health Westbrook - Physiotherapy Chiropractic and Massage

3320 17 Ave SW #312, Calgary, AB T3E 0B4, Canada

+1 403-454-1600 +1 403-454-1600 Call to book

Chiropractic

Dry Needling

Physiotherapy

Acupuncture

Uthrive

101-602 11 Ave SW, Calgary, AB T2R 1J8, Canada

+1 403-530-0000 +1 403-530-0000 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Lifemark Sport Therapy Beltline

999 8 St SW #222, Calgary, AB T2R 1J5, Canada

+1 403-237-0121 +1 403-237-0121 Call to book

Deep Tissue Massage

Back Massage

Acupressure

Cupping Therapy

The Calgary Centre for Health

1000 5 Ave SW #200, Calgary, AB T2P 4V1, Canada

+1 403-270-7001 +1 403-270-7001 Call to book

Chiropractic

Acupuncture

Complete Chiropractic & Sports Therapy

2624 Parkdale Blvd NW, Calgary, AB T2N 3S6, Canada

+1 403-245-2686 +1 403-245-2686 Call to book

Deep Tissue Massage

Remedial Massage

Therapeutic Massage

Acupressure

Movement Performance & Health

2439 54 Ave SW #20, Calgary, AB T3E 1M4, Canada

+1 403-457-6683 +1 403-457-6683 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

360 Brain Body Wellness Clinic

3332 20 St SW #316, Calgary, AB T2T 6T9, Canada

+1 403-262-4770 +1 403-262-4770 Call to book

Chiropractic

Acupuncture

Physiotherapy

Dry Needling

Springbank Skin Centre

7460 Springbank Blvd SW #230, Calgary, AB T3H 0W4, Canada

+1 403-613-7464 +1 403-613-7464 Call to book

LED Light Therapy

Hair Transplants

Electrolysis

Laser Hair Removal

Marda Loop Physiotherapy

1517 34 Ave SW, Calgary, AB T2T 2B1, Canada

+1 403-243-5004 +1 403-243-5004 Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Kinesio Massage Therapy Calgary

3949 17 Ave SW, Calgary, AB T3E 0C3, Canada

+1 825-994-5545 +1 825-994-5545 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

Calgary Muscle And Soft Tissue Clinic

10 Richard Way SW #21, Calgary, AB T3E 7M9, Canada

+1 403-764-1400 +1 403-764-1400 Call to book

Deep Tissue Massage

Therapeutic Massage

Back Massage

Couples Massage

Aesthetics Pro by Mission Health Endermologie Centre

320 23 Ave SW #303, Calgary, AB T2S 0J2, Canada

+1 403-984-2789 +1 403-984-2789 Call to book

Body Scrub

Body Wrap

Sauna

Spa Package

Healing Buddha Thai Massage

628 12 Ave SW Suite 400, Calgary, AB T2R 0H6, Canada

+1 587-429-8264 +1 587-429-8264 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Back & Body Health

4018 16 St SW, Calgary, AB T2T 4H4, Canada

+1 403-209-2225 +1 403-209-2225 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Inspire Wellness

4306 Richmond Rd SW #103, Calgary, AB T3E 4P6, Canada

+1 403-261-5933 +1 403-261-5933 Call to book

Deep Tissue Massage

Swedish Massage

Foot Massage

Lymphatic Drainage Massage

Grassroots Naturopathic Medicine Health Clinic

22 Richard Way SW, Calgary, AB T3E 7M9, Canada

+1 403-217-8898 +1 403-217-8898 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

CAP Health For Life

683 10 St SW #200, Calgary, AB T2P 5G3, Canada

+1 403-455-8934 +1 403-455-8934 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Foot Massage

Sports Massage

Inhale Exhale Massage Therapy

Treaty 7 Land, 2135a 33 Ave SW, Calgary, AB T3E 1Z7, Canada

+1 403-988-8425 +1 403-988-8425 Call to book

Deep Tissue Massage

Thai Massage

Foot Massage

Lymphatic Drainage Massage

Rewind Massage Therapy

805 5 Ave SW #26, Calgary, AB T2P 0N6, Canada

+1 403-333-5870 +1 403-333-5870 Call to book

Deep Tissue Massage

Swedish Massage

Foot Massage

Lymphatic Drainage Massage

VIP Beauty & Wellness Spa

1524 17 Ave SW, Calgary, AB T2T 0C8, Canada

+1 825-540-3888 +1 825-540-3888 Call to book

Body Scrub

Body Wrap

Sauna

Spa Package

Richmond Physiotherapy & Massage

3715 51 St SW #210, Calgary, AB T3E 6V2, Canada

+1 403-242-1111 +1 403-242-1111 Call to book

Physiotherapy

Dry Needling

Whiteflame Massage and Dynamic Therapies

2005 10 Ave SW, Calgary, AB T3C 0K4, Canada

+1 403-807-5722 +1 403-807-5722 Call to book

Deep Tissue Massage

Full Body Massage

Prenatal Massage

Remedial Massage

Why Knot! Massage & Wellness Calgary. SAME DAY ONLINE BOOKING

2212 4 St SW, Calgary, AB T2S 1W9, Canada

+1 403-270-0854 +1 403-270-0854 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Leela Eco Spa - Marda Loop

2240 33 Ave SW Unit 260, Calgary, AB T2T 1Z8, Canada

+1 403-258-3268 +1 403-258-3268 Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

D&M Treatments - Permanent Makeup | Morpheus8 & Laser | Microneedling Clinic Calgary

1207 11 Ave SW #102, Calgary, AB T3C 0M5, Canada

+1 403-680-7968 +1 403-680-7968 Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Chemical Peel

Massage Addict | Calgary Marda Loop

1841 33 Ave SW, Calgary, AB T2T 1Z1, Canada

+1 825-205-8751 +1 825-205-8751 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Foot Massage

Reflexology

Breathe Massage Therapy & Total Body Health

717 7 Ave SW #120, Calgary, AB T2P 1H2, Canada

+1 403-457-3060 +1 403-457-3060 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Evidence Sport and Spine North

2000 Veterans Pl NW Suite 201, Calgary, AB T3B 4N2, Canada

+1 403-210-9969 +1 403-210-9969 Call to book

Chiropractic

Physiotherapy

Dry Needling

Aura Spa Calgary

1304 4 St SW 3rd Floor, Calgary, AB T2R 0X8, Canada

+1 587-351-0914 +1 587-351-0914 Call to book

Sauna

Spa Package

Body Wrap

Body Scrub

Achieve Wellness Spa

5629 Signal Hill Centre SW, Calgary, AB T3H 3P8, Canada

+1 403-290-1166 +1 403-290-1166 Call to book

Sauna

Spa Package

Body Wrap

Body Scrub

Renovations The Spa For Men

335 18 Ave SW #115, Calgary, AB T2S 3H9, Canada

+1 403-277-1110 +1 403-277-1110 Call to book

Body Scrub

Body Wrap

Sauna

Spa Package

Osteo Massage Wellness Centre 正骨师傅

4515 Macleod Trail SW #103, Calgary, AB T2G 0A5, Canada

+1 587-968-8566 +1 587-968-8566 Call to book

Deep Tissue Massage

Swedish Massage

Thai Massage

Foot Massage

Marda Loop Naturopathic and Wellness Clinic

1519 34 Ave SW Suite 1, Calgary, AB T2T 2B1, Canada

+1 403-910-1133 +1 403-910-1133 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Breath Bodywork Wellness

6531 Lombardy Crescent SW, Calgary, AB T3E 5R3, Canada

+1 403-243-6610 +1 403-243-6610 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

MUSCLE RELIEF INC.

1933 10 Ave SW Unit 201, Calgary, AB T3C 0K3, Canada

+1 403-244-2080 +1 403-244-2080 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

BB Wellness

227 10 St NW Unit204, Calgary, AB T2N 1V5, Canada

+1 403-818-9639 +1 403-818-9639 Call to book

Body Scrub

Spa Package

Sauna

Leela Boutique - 17th Ave

927 17 Ave SW, Calgary, AB T2T 0A4, Canada

+1 403-258-3268 +1 403-258-3268 Call to book

Fish Pedicure

Gel Nails

Manicure

Nail Art

Monarch Physiotherapy Clinic

3919 Richmond Rd SW Unit 8, Calgary, AB T3E 4P2, Canada

+1 587-417-5148 +1 587-417-5148 Call to book

Physiotherapy

Dry Needling

Riverside Spa

110 Point McKay Crescent NW, Calgary, AB T3B 5B4, Canada

+1 403-270-7500 +1 403-270-7500 Call to book

Cryotherapy

Body Scrub

Body Wrap

Infrared Sauna

Mama Massage

460 Stewart Green SW, Calgary, AB T3H 3C8, Canada

+1 403-474-6400 +1 403-474-6400 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Apex Massage Therapy

4 Parkdale Crescent NW Unit 100, Calgary, AB T2N 3T8, Canada

+1 403-270-7788 +1 403-270-7788 Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

Essence Wellness Clinic - Marda Loop

3425 22 St SW #305, Calgary, AB T2T 6S8, Canada

+1 403-383-3228 +1 403-383-3228 Call to book

Hyperbaric Oxygen Therapy

Acupuncture

Luna Spa & Therapeutic Massage Clinic

1235 17 Ave SW Suite 207, Calgary, AB T2T 0C2

(587) 432-5367 (587) 432-5367 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Innovative Sport Medicine - Mayfair

6707 Elbow Dr SW #110, Calgary, AB T2V 0E3, Canada

+1 403-452-5757 +1 403-452-5757 Call to book

Deep Tissue Massage

Relaxing Massage

Foot Massage

Sports Massage

Fitness Canada Physio & Massage Centre

1935 37 Street SW #130, Calgary, AB T3E 3A4, Canada

+1 587-917-5566 +1 587-917-5566 Call to book

Physiotherapy

Dry Needling

Trinity Wellness Centre

302 Crowchild Trail NW, Calgary, AB T2N 2R5, Canada

+1 403-238-8378 +1 403-238-8378 Call to book

Westbrook Family Chiropractic

1200 37 Street SW #23, Calgary, AB T3C 1S2, Canada

+1 403-663-0555 +1 403-663-0555 Call to book

Chiropractic

Kensington Medical Massage

1974 Kensington Rd NW, Calgary, AB T2N 3R5, Canada

+1 403-283-1850 +1 403-283-1850 Call to book

Body Scrub

Sauna

Spa Package

Synergy Massage

5211 Macleod Trail SW #110, Calgary, AB T2H 0J3, Canada

+1 403-604-8570 +1 403-604-8570 Call to book

Deep Tissue Massage

Chinese Massage

Couples Massage

Reflexology

Baan Thai Massage

8-2100 4 St SW, Calgary, AB T2S 1W7, Canada

+1 403-245-3944 +1 403-245-3944 Call to book

Deep Tissue Massage

Hot Stone Massage

Foot Massage

Lymphatic Drainage Massage

Massage RELAXUS Physio & Acupuncture

1330 15 Ave SW Unit 108, Calgary, AB T3C 3N7, Canada

+1 587-897-8585 +1 587-897-8585 Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Deep Tissue Massage FAQs

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Can a masseuse feel tension?

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Are deep tissue massages worth it?

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

Swedish massage
Hot stone massage
Thai massage
Lymphatic massage
Shiatsu massage

Book your next deep tissue massage appointment in Rutland Park with Fresha

Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Rutland Park, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.

And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Rutland Park area. So set a date while you're there too.

Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.

Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 1 hour 30 minutes, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Rutland Park easily on Fresha's website or mobile app.

It's all green lights now. Time to go to your Rutland Park massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Canada salon managers you know, tell them about our free scheduling software, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.

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Nearby Deep Tissue Massages