Best Deep Tissue Massages near me in Spruce Cliff, Calgary
One venue offering Deep Tissue Massages in Spruce Cliff, Calgary See map
Call to book
YYDS Massage
3820 Bow Trail SW, Calgary, AB T3C 2E7, Canada
+1 403-727-0480+1 403-727-0480Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
SKA Thermal Spa
638 11 Ave SW Unit 117, Calgary, AB T2R 0E2, Canada
+1 403-276-5888+1 403-276-5888Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Market Mall Physio & Chiro
4935 40 Ave NW #328, Calgary, AB T3A 2N1, Canada
+1 587-316-8076+1 587-316-8076Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Leela Eco Spa - Beltline
720 11 Ave SW, Calgary, AB T2R 0E4, Canada
+1 403-258-3268+1 403-258-3268Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Lifemark Physiotherapy Springborough
30 Springborough Blvd SW #221, Calgary, AB T3H 0N9, Canada
+1 866-301-4353+1 866-301-4353Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Calgary Core Physiotherapy
605 8 Ave SW, Calgary, AB T2P 0A4, Canada
+1 403-455-4010+1 403-455-4010Call to bookPhysiotherapy
Dry Needling
Acupuncture
Life 'n Balance Wellness Centre | Chiropractic Calgary
3403 26 Ave SW, Calgary, AB T3E 0N3, Canada
+1 403-686-7676+1 403-686-7676Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
MYo Lab Health & Wellness
227 10 St NW #300, Calgary, AB T2N 1V5, Canada
+1 587-609-5800+1 587-609-5800Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
Fifth Ave Physiotherapy Inc
Shell Centre, 400 4 Ave SW +15) Suite 250, Calgary, AB T2P 0J4, Canada
+1 587-747-7980+1 587-747-7980Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Thai Massage
Yoga Santosha Mission
1800 4 St SW #320, Calgary, AB T2S 2S5, Canada
+1 403-244-9642+1 403-244-9642Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Natural Way Chiropractic
3527 18 Street SW Suite 201, Calgary, AB T2T 4T9, Canada
+1 403-246-0334+1 403-246-0334Call to bookChiropractic
Physiotherapy
Ascent Health & Sport Therapy
1904 20 Ave NW, Calgary, AB T2M 1H5, Canada
+1 403-764-1200+1 403-764-1200Call to bookChiropractic
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Centre for Chiropractic and Sports Rehabilitation
1640 16 Ave NW #303, Calgary, AB T2M 0L6, Canada
+1 403-282-8989+1 403-282-8989Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Encompass Sports Therapy
6490 Old Banff Coach Rd SW #201, Calgary, AB T3H 5R8, Canada
+1 403-249-4544+1 403-249-4544Call to bookPhysiotherapy
Acupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Full Potential Chiropractic
40 Christie Park View SW #3165, Calgary, AB T3H 6E7, Canada
+1 403-204-0084+1 403-204-0084Call to bookChiropractic
Dynamic YYC - Beltline
833 10 Ave SW, Calgary, AB T2R 0B4, Canada
+1 587-880-2919+1 587-880-2919Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Brentwood Physio
789 Northmount Dr NW, Calgary, AB T2L 0A1, Canada
+1 403-282-8050+1 403-282-8050Call to bookDry Needling
Physiotherapy
Acupuncture
D&M Treatments - Permanent Makeup & Beauty Clinic Calgary
1235 17th Ave SW #B2, Calgary, AB T2T 3M9, Canada
+1 403-888-4125+1 403-888-4125Call to bookChemical Peel
Facial
Makeup Service
Dermaplaning
Maximum Potential Physiotherapy
1620 29 St NW #125, Calgary, AB T2N 4L7, Canada
+1 587-317-6908+1 587-317-6908Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Reflexology
THE Downtown Sports Clinic
444 7 Ave SW #250, Calgary, AB T2P 0X8, Canada
+1 877-591-8705+1 877-591-8705Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
The Clinic YYC (formerly Centennial Wellness)
611 2 Ave SW, Calgary, AB T2P 1N9, Canada
+1 587-353-5933+1 587-353-5933Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Remedial Massage
CITCM Acupuncture & Massage Therapy Training
Two Executive Place, 1824 Crowchild Trail NW Unit 300, Calgary, AB T2M 3Y7, Canada
+1 403-520-5258+1 403-520-5258Call to bookAcupuncture
National Spine & Wellness
1815 10 Ave SW, Calgary, AB T3C 0K2, Canada
+1 403-270-7252+1 403-270-7252Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Lifemark Physiotherapy Gulf Canada Square
401 9 Ave SW Suite 232, Calgary, AB T2P 3C5, Canada
+1 866-219-9792+1 866-219-9792Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Vibe Health & Spine - NUCCA Calgary
1918 Kensington Rd NW Unit #310, Calgary, AB T2N 3R5, Canada
+1 587-803-3354+1 587-803-3354Call to bookAcupuncture
Chiropractic
Alberta College of Acupuncture & Traditional Chinese Medicine 阿尔伯塔针灸中医学院
628 12 Ave SW Suite #300, Calgary, AB T2R 0H6, Canada
+1 403-286-8788+1 403-286-8788Call to bookDeep Tissue Massage
Acupressure
Swedish Massage
Thai Massage
Cūro Chiropractic
3005 14 St SW, Calgary, AB T2T 3V6, Canada
+1 403-465-4653+1 403-465-4653Call to bookDeep Tissue Massage
Relaxing Massage
Reflexology
Sports Massage
Fix Physio
4505 Brisebois Dr NW, Calgary, AB T2L 2G3, Canada
+1 403-282-2545+1 403-282-2545Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
Mount Royal Village Family Chiropractic, Acupuncture & Massage
1550 8 St SW Unit 505, Calgary, AB T2R 1K1, Canada
+1 403-475-6210+1 403-475-6210Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Pulse Physiotherapy
1640 16 Ave NW Unit 305, Calgary, AB T2M 0L6, Canada
+1 403-805-9459+1 403-805-9459Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Back Massage
Momentum Health Westbrook
3320 17 Ave SW #312, Calgary, AB T3E 0B4, Canada
+1 403-454-1600+1 403-454-1600Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Renu Health & Wellness
209 19 St NW #200, Calgary, AB T2N 2H9, Canada
+1 403-270-2111+1 403-270-2111Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lifemark Physiotherapy Aspen
339 Aspen Glen Landing SW #225, Calgary, AB T3H 0N6, Canada
+1 403-242-9001+1 403-242-9001Call to bookPhysiotherapy
Chiropractic
Acupuncture
Hyperbaric Oxygen Therapy
Bird's Nest Massage
1819 4 St SW, Calgary, AB T2S 1W2, Canada
+1 780-938-5235+1 780-938-5235Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
MRU Injury & Prevention Clinic
4825 Mt Royal Gate SW U216, Calgary, AB T3E 6K6, Canada
+1 403-440-6917+1 403-440-6917Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Lifemark Sport Therapy Beltline
999 8 St SW #222, Calgary, AB T2R 1J5, Canada
+1 888-893-8367+1 888-893-8367Call to bookDeep Tissue Massage
Acupressure
Remedial Massage
Full Body Massage
Myokinematic Massage Therapy
1519 34 Ave SW #1, Calgary, AB T2T 2B1, Canada
+1 403-804-3322+1 403-804-3322Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Symmetry BodyMind Wellness
1414 8 St SW Unit 230, Calgary, AB T2R 1J6, Canada
+1 403-244-7665+1 403-244-7665Call to bookAcupuncture
Breathe Massage Therapy & Total Body Health
717 7 Ave SW #120, Calgary, AB T2P 0Z3, Canada
+1 403-457-3060+1 403-457-3060Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Bow Trail Physiotherapy & Rehabilitation
4620 Bow Trail SW Suite 130, Calgary, AB T3C 3P4, Canada
+1 403-800-6616+1 403-800-6616Call to bookDry Needling
Physiotherapy
Calgary Health Collective
2220 7 Ave NW Unit C, Calgary, AB T2N 0Z6, Canada
+1 825-414-0511+1 825-414-0511Call to bookChiropractic
Leela Eco Spa - Calgary Place
414 3 St SW Unit 256, Calgary, AB T2P 1R2, Canada
+1 403-258-3268+1 403-258-3268Call to bookBody Scrub
Spa Package
Sauna
Complete Chiropractic & Sports Therapy
2624 Parkdale Blvd NW, Calgary, AB T2N 3S6, Canada
+1 403-245-2686+1 403-245-2686Call to bookDry Needling
Chiropractic
Physiotherapy
Maximum Health Wellness Centre
213 19 St NW #4, Calgary, AB T2N 2H9, Canada
+1 403-283-0725+1 403-283-0725Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Reflexology
North West Vibrational Acupuncture & Massage
1640 16 Ave NW Suite 403, Calgary, AB T2M 0L6, Canada
+1 587-210-2060+1 587-210-2060Call to bookAcupuncture
Chiropractic
Healthy Life Massage & Wellness
3803 26 Ave SW, Calgary, AB T3E 6V7, Canada
+1 403-457-3326+1 403-457-3326Call to bookDeep Tissue Massage
Sports Massage
Reflexology
Lymphatic Drainage Massage
360 Brain Body Wellness Clinic
3332 20 St SW #316, Calgary, AB T2T 6S1, Canada
+1 403-262-4770+1 403-262-4770Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Beltline Massage
1104 10 St SW, Calgary, AB T2R 1E2, Canada
+1 403-660-4743+1 403-660-4743Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
The Calgary Centre for Health
1000 5 Ave SW #200, Calgary, AB T2P 4V1, Canada
+1 403-270-7001+1 403-270-7001Call to bookAcupuncture
Chiropractic
Bamboo TCMA & Massage Clinic
1711 4 St SW #211, Calgary, AB T2S 1V8, Canada
+1 825-205-7080+1 825-205-7080Call to bookAcupuncture
Orthopaedic Massage Consultants
4411 16 Ave NW, Calgary, AB T3B 0M3, Canada
+1 403-287-0477+1 403-287-0477Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Leela Eco Spa - Marda Loop
2240 33 Ave SW Unit 260, Calgary, AB T2T 1Z8, Canada
+1 403-258-3268+1 403-258-3268Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
KneadRelief
2 Bowbank Crescent NW, Calgary, AB T3B 2E1, Canada
+1 403-714-7058+1 403-714-7058Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Atmosphere Health Chiropractic Massage & Acupuncture
4039 Brentwood Rd NW Suite #215, Calgary, AB T2L 1L1, Canada
+1 403-702-4039+1 403-702-4039Call to bookDeep Tissue Massage
Cupping Therapy
Relaxing Massage
Remedial Massage
Bowness Bodywork & Massage Therapy
6108 Bowness Rd NW Suite #1, Calgary, AB T3B 0E1, Canada
+1 403-463-4344+1 403-463-4344Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Hamilton Massage
1725 10 Ave SW Unit 303, Calgary, AB T3C 0K1, Canada
+1 587-581-5540+1 587-581-5540Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Acupressure
Hillhurst Healing Arts
Memorial Dr NW, Calgary, AB T2N 3E5, Canada
+1 403-614-4874+1 403-614-4874Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Living Lotus Healing
2744 16 Ave SW Unit B, Calgary, AB T3C 1A4, Canada
+1 403-971-1762+1 403-971-1762Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Live Wild Massage Therapy - Lyvia Jensen
4527 Monterey Ave NW Suite #210, Second floor, Calgary, AB T3B 5K4, Canada
+1 587-370-3435+1 587-370-3435Call to bookDeep Tissue Massage
Prenatal Massage
Lymphatic Drainage Massage
Reflexology
Amanda Prokop RMT, Massage Therapy
2520 16b St SW, Calgary, AB T2T 4L9, Canada
+1 403-835-0046+1 403-835-0046Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Thai Massage
HALO Clinic
4604 37 Street SW 28 28, Calgary, AB T3E 3C9, Canada
+1 403-452-7100+1 403-452-7100Call to bookDry Needling
Acupuncture
Chiropractic
Touch and Release
1918 Kensington Rd NW #300, Calgary, AB T2N 3R5, Canada
+1 403-710-6273+1 403-710-6273Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Therapeutic Hands Massage Clinic
1104 10 St SW, Calgary, AB T2R 1E2, Canada
+1 403-305-3024+1 403-305-3024Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Sports Massage
Vitality Chiropractic & Counselling
2220 20 Ave NW Suite 1, Calgary, AB T2M 1J2, Canada
+1 403-890-6666+1 403-890-6666Call to bookPhysiotherapy
Chiropractic
Acupuncture
Maple Acupuncture and Massage
1640 16 Ave NW #203, Calgary, AB T2M 0L6, Canada
+1 403-460-8885+1 403-460-8885Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Body Beyond Therapeutic
located inside Yoga&Beyond, 1414 Kensington Rd NW 201 (2nd floor, Calgary, AB T2N 3P9, Canada
+1 587-433-0038+1 587-433-0038Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Hillhurst Therapeutic & Sports Massage (Hillhurst Massage)
1910 20 Ave NW #202, Calgary, AB T2M 1H5, Canada
+1 403-270-7917+1 403-270-7917Call to bookDeep Tissue Massage
Acupressure
Chinese Massage
Hot Stone Massage
Reactive Wellness & Massage
1235 17 Ave SW #305, Calgary, AB T2T 0C2, Canada
+1 403-850-1932+1 403-850-1932Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Calgary Muscle and Soft Tissue Clinic
10 Richard Way SW #21, Calgary, AB T3E 7M9, Canada
+1 403-764-1400+1 403-764-1400Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Rhema-Gold Physiotherapy, Rehabilitation, & Wellness Centre - Montgomery
4704 Bowness Rd NW Unit 2, Calgary, AB T3B 0B4, Canada
+1 403-454-1958+1 403-454-1958Call to bookAcupuncture
Physiotherapy
Dry Needling
Between Now and Zen Massage Therapy
3203 26a St SW, Calgary, AB T3E 2E4, Canada
+1 587-897-8877+1 587-897-8877Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Thai Massage
Calgary Maternity Massage Therapy
By appointment only, 4616 Valiant Drive NW #002 (Basement, Valiant Dr NW, Calgary, AB T3A 0X9, Canada
+1 403-251-3671+1 403-251-3671Call to bookDeep Tissue Massage
Full Body Massage
Couples Massage
Back Massage
The Travelling Massage Therapist
1609 12 Ave SW, Calgary, AB T3C 0R3, Canada
+1 587-437-3546+1 587-437-3546Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Thai Massage
Samelle Massage and Wellness Centre
1111 6 Ave SW #146, Calgary, AB T2P 5M5, Canada
+1 587-436-9525+1 587-436-9525Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Back Massage
Calgary Muscle and Soft Tissue Clinic - Bowness
6404 Bowness Rd NW # 104, Calgary, AB T3B 2B9, Canada
+1 403-764-1400+1 403-764-1400Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
GG Beauty Spa & Massage
4620 Bowness Rd NW, Calgary, AB T3B 0B3, Canada
+1 403-263-3622+1 403-263-3622Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Health & Harmony Massage Therapy
1607 20 Ave NW #2, Calgary, AB T2M 1G9, Canada
+1 403-880-1470+1 403-880-1470Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Sharon's Manual Osteopath & Massage Clinic
4040 Vincent Dr NW, Calgary, AB T3A 0H2, Canada
+1 403-968-3276+1 403-968-3276Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Marda Loop Physiotherapy
1517 34 Ave SW, Calgary, AB T2T 2B1, Canada
+1 403-243-5004+1 403-243-5004Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Therapeutic Healing Massage Therapy
723 14 St NW, Calgary, AB T2N 2A4, Canada
+1 403-629-7163+1 403-629-7163Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Therapeutic Massage
Omega Massage + Wellness
1424 19 Ave NW, Calgary, AB T2M 1A6, Canada
+1 403-289-1001+1 403-289-1001Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Renewal Wellness Centre
4625 Varsity Dr NW #150, Calgary, AB T3A 0Z9, Canada
+1 403-202-8507+1 403-202-8507Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Sports Massage
Evolve Chiropractic & Wellness Centre 8th Avenue
530 8th Avenue SW Suite 110 Main Floor Watermark Tower, Calgary, AB T2P 2S8, Canada
+1 403-474-7792+1 403-474-7792Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
Grassroots Naturopathic Medicine Health Clinic
22 Richard Way SW, Calgary, AB T3E 7M9, Canada
+1 403-217-8898+1 403-217-8898Call to bookDeep Tissue Massage
Reflexology
Thai Massage
Therapeutic Massage
Crowchild Physiotherapy, Massage and Chiropractic
3630 Brentwood Rd NW 312 A, Calgary, AB T2L 1K8, Canada
+1 403-300-0963+1 403-300-0963Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Back & Body Health
4018 16 St SW, Calgary, AB T2T 4H4, Canada
+1 403-209-2225+1 403-209-2225Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
L T Therapeutic Massage
924 A 5 Ave SW, Calgary, AB T2P 0N7, Canada
+1 403-613-2858+1 403-613-2858Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Core Health Centre - Downtown Calgary Chiropractor, Massage Therapy, Naturopath
Stephen Avenue Place, Calgary, AB T2P 2W2, Canada
+1 403-237-6000+1 403-237-6000Call to bookDeep Tissue Massage
Acupressure
Reflexology
Sports Massage
VIP Beauty & Wellness Spa
1524 17 Ave SW, Calgary, AB T2T 0C8, Canada
+1 825-540-3888+1 825-540-3888Call to bookBody Wrap
Body Scrub
Spa Package
Sauna
Healing Buddha Thai Massage
823 10 Ave SW, Calgary, AB T2R 0B4, Canada
+1 587-429-8264+1 587-429-8264Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Thai Massage
Evolve Chiropractic & Wellness Centre 5th Avenue
330 5 Avenue SW Suite #116, Calgary Place I, Main Floor, Calgary, AB T2P 1R2, Canada
+1 403-474-7792+1 403-474-7792Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Leela Eco Spa - 17th Ave
927 17 Ave SW, Calgary, AB T2T 0A4, Canada
+1 403-258-3268+1 403-258-3268Call to bookBody Wrap
Body Scrub
Sauna
Spa Package
Target Health Ltd
1724 46 St NW, Calgary, AB T3B 1B2, Canada
+1 403-247-6245+1 403-247-6245Call to bookDeep Tissue Massage
Full Body Massage
Cupping Therapy
Couples Massage
CAP Health For Life
683 10 St SW #200, Calgary, AB T2P 5G3, Canada
+1 403-455-8934+1 403-455-8934Call to bookChiropractic
Hyperbaric Oxygen Therapy
Physiotherapy
Inspire Centre for Massage & Wellness
2115 Sirocco Dr SW, Calgary, AB T3H 5P1, Canada
+1 403-261-5933+1 403-261-5933Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Balanced Health & Sports Therapy
1519 19 St NW, Calgary, AB T2N 2K2, Canada
+1 403-282-0880+1 403-282-0880Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Top reviews of Deep Tissue Massages near you in Spruce Cliff
4.0
Average of 358 reviews of 1 venue.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Spruce Cliff with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Spruce Cliff, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
The standard for hair, nails and massage is high in your area. Fresha customers have been busy rating massage places in Spruce Cliff, and it seems they’re suitably impressed. With an average rating of 4.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Spruce Cliff can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 1 hour 30 minutes, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around $136 in Spruce Cliff with the Fresha mobile app.
It's time for the best part: your treatment in Spruce Cliff, Canada. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked booking platform to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
Also Available in Spruce Cliff
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app