Best Deep Tissue Massages near me in Strathcona Park, Kingston
One venue offering Deep Tissue Massages in Strathcona Park, Kingston See map
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King's Town Massage Therapy & Wellness
1187 Princess St Unit 7, Kingston, ON K7M 3E1, Canada
+1 613-507-5868+1 613-507-5868Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Symphony Spa & Yoga
295 Brock St, Kingston, ON K7L 1S5, Canada
+1 613-547-8711+1 613-547-8711Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Health in Focus Sports Injury & Rehab - Downtown
42 Queen St, Kingston, ON K7K 1A4, Canada
+1 613-766-4074+1 613-766-4074Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Physiotherapy
Frontenac Chiropractic and Sports Rehab
625 Fortune Crescent Unit 1, Kingston, ON K7P 0L5, Canada
+1 613-767-0701+1 613-767-0701Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
K-TOWN Physiotherapy Arlington
775 Midpark Dr, Kingston, ON K7M 7G3, Canada
+1 613-389-5877+1 613-389-5877Call to bookDry Needling
Physiotherapy
ForeverYoung Chiropractic
510 Canatara Ct, Kingston, ON K7M 0G3, Canada
+1 613-507-5007+1 613-507-5007Call to bookAcupuncture
Chiropractic
Dry Needling
New Path Spa By Magda
729 Gardiners Rd, Kingston, ON K7M 3Y5, Canada
+1 613-634-9611+1 613-634-9611Call to bookBody Wrap
Body Scrub
Sauna
Spa Package
Limestone City Chiropractic
835 Norwest Rd, Kingston, ON K7P 2N3, Canada
+1 613-507-5050+1 613-507-5050Call to bookChiropractic
Dry Needling
Immerse Wellness Centre
851-855 Norwest Rd, Kingston, ON K7P 2N2, Canada
+1 613-507-1990+1 613-507-1990Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Lifemark Physiotherapy Blackburn & Taylor Kidd
790 Blackburn Mews Unit #12, Kingston, ON K7P 2N6, Canada
+1 613-389-2350+1 613-389-2350Call to bookAcupuncture
Physiotherapy
Dry Needling
KūRated Care Collaborative
811 Blackburn Mews, Kingston, ON K7P 2N6, Canada
+1 613-384-0513+1 613-384-0513Call to bookBody Sculpting
Weight Loss Program
Simon Buchan, R.M.T.
293 Division St Side Entrance, Kingston, ON K7K 3Z7, Canada
+1 613-879-4965+1 613-879-4965Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
The Live Well Centre
348 Bagot St #101, Kingston, ON K7K 3B7, Canada
+1 613-549-0866+1 613-549-0866Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
K-TOWN Physiotherapy West
650 Cataraqui Woods Dr, Kingston, ON K7P 2Y4, Canada
+1 613-634-5878+1 613-634-5878Call to bookAcupuncture
Physiotherapy
Dry Needling
Touchworks of Kingston Registered Massage Therapy
4 Cataraqui St, unit 204 (** end of hallway - 2nd floor!, Kingston, ON K7K 1Z7, Canada
+1 613-539-0799+1 613-539-0799Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Kingston Massage Therapy
Located within West Suites, 687 Gardiners Rd Unit 3, Kingston, ON K7M 3Y4, Canada
+1 613-888-5590+1 613-888-5590Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Rejuvenation Massage Therapy
550 Cataraqui Woods Dr, Kingston, ON K7P 2Y5, Canada
+1 613-929-6684+1 613-929-6684Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Adam Snook RMT
348 Bagot St #101, Kingston, ON K7K 3B7, Canada
+1 519-803-7839+1 519-803-7839Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
The Healing House Kingston Registered Massage Therapy
1468 Mildred St, Kingston, ON K7L 4V4, Canada
+1 613-583-3262+1 613-583-3262Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Way To Recovery Massage And Wellness Clinic
817 Blackburn Mews, Kingston, ON K7P 2N6, Canada
+1 519-580-6846+1 519-580-6846Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Allie Bean RMT
221 King St E Unit 2, Kingston, ON K7L 3A7, Canada
+1 613-888-6347+1 613-888-6347Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
BodyMind Somatic Therapy, Registered Massage & Yoga Therapy
221 King St E, Kingston, ON K7L 3A7, Canada
+1 613-929-5918+1 613-929-5918Call to bookDeep Tissue Massage
Prenatal Massage
Sports Massage
Thai Massage
Barb Foster RMT
247 Kingscourt Ave, Kingston, ON K7K 4P7, Canada
+1 343-333-7222+1 343-333-7222Call to bookDeep Tissue Massage
Cupping Therapy
Lymphatic Drainage Massage
Sports Massage
Steve Griffith - Registered Massage Therapy
720 Progress Ave, Kingston, ON K7M 4W9, Canada
+1 613-483-3278+1 613-483-3278Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Remedial Massage
Integro Massage & Wellness
735A, Lower, Arlington Park Pl, Kingston, ON K7M 8M8, Canada
+1 613-507-9173+1 613-507-9173Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Quarry Chiropractic & Wellness Centre
2300 Princess St, Kingston, ON K7M 3G4, Canada
+1 613-542-9822+1 613-542-9822Call to bookPhysiotherapy
Chiropractic
Dry Needling
Chelsea Bovey, RMT
The Woolen Mill, 4 Cataraqui St #204, Kingston, ON K7K 1Z7, Canada
+1 613-483-7175+1 613-483-7175Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Reflexology
Recovery Nest RMT
1440 Princess St, Kingston, ON K7M 3E5, Canada
+1 613-876-8344+1 613-876-8344Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
The Annex Spa
119 Princess Street Unit 3 ENTRANCE AT REAR - Access from Angrove parking lot off, Wellington St, Kingston, ON K7L 1A7, Canada
+1 613-507-2626+1 613-507-2626Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Greenhaven Massage Therapy
1758 Bath Rd Unit 2, Kingston, ON K7M 4Y2, Canada
+1 613-766-0676+1 613-766-0676Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Wellington Acupuncture & Massage
242 Wellington St, Kingston, ON K7K 2Y8, Canada
+1 613-541-0321+1 613-541-0321Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
PROGRESS PHYSIOTHERAPY
2437 Princess St #202, Kingston, ON K7M 3G1, Canada
+1 613-634-1100+1 613-634-1100Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Chic Hair & Esthetics Centre
350 King St E, Kingston, ON K7L 3B6, Canada
+1 613-545-1212+1 613-545-1212Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
K-TOWN Physiotherapy Downtown
368 King St E, Kingston, ON K7K 2Y2, Canada
+1 613-542-5878+1 613-542-5878Call to bookAcupuncture
Physiotherapy
Dry Needling
Cher-Mere Day Spa
68 Brock St, Kingston, ON K7L 1R9, Canada
+1 613-767-6652+1 613-767-6652Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
The Orchid - Massage & Wellness Centre
652 Progress Ave, Kingston, ON K7M 4W9, Canada
+1 613-888-1470+1 613-888-1470Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Movement Performance Centre Inc.
785 Sir John A. Macdonald Boulevard #7G Kingston ON CA K7L 1H3, 785 Sir John A. Macdonald Blvd., Kingston, ON K7L 1H3, Canada
+1 613-542-3222+1 613-542-3222Call to book
Best Health Physiotherapy
1329 Gardiners Rd #2, Kingston, ON K7P 0L8, Canada
+1 613-634-2378+1 613-634-2378Call to bookAcupuncture
Physiotherapy
Dry Needling
Hydrathletics
1353 Midland Ave, Kingston, ON K7P 2W5, Canada
+1 613-384-3111+1 613-384-3111Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Limestone Therapies
675 Arlington Park Pl, Kingston, ON K7M 7E4, Canada
+1 613-507-2639+1 613-507-2639Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
ActiveHealth Massage Therapy
1330 Princess St, Kingston, ON K7M 3E2, Canada
+1 613-545-9446+1 613-545-9446Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cher-Mere Day Spa
787 Blackburn Mews, Kingston, ON K7P 2N5, Canada
+1 613-766-6056+1 613-766-6056Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
FootStation Spa 知足乐
263 Ontario St, Kingston, ON K7K 2X5, Canada
+1 613-767-8888+1 613-767-8888Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
The Midtown Clinic
920 Princess St, Kingston, ON K7L 1H1, Canada
+1 613-546-0940+1 613-546-0940Call to bookDeep Tissue Massage
Prenatal Massage
Lymphatic Drainage Massage
Sports Massage
Massage Addict | Kingston
2511 Princess St Unit B3, Kingston, ON K7M 3X9, Canada
+1 613-634-4497+1 613-634-4497Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Top reviews of Deep Tissue Massages near you in Strathcona Park
4.0
Average of 1,093 reviews of 1 venue.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Strathcona Park with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your wellness, beauty and nails appointments. We've searched out all the very best massage places in Strathcona Park so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
We know a thing or two about the best massage places in Strathcona Park. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 4.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Strathcona Park. Book 30 minutes during your lunch break, or dive into the full 1 hour 30 minutes. Go ahead, treat yourself to some healing with a deep tissue massage.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Strathcona Park massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Canada, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free scheduling tool to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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