Best Deep Tissue Massages near me in Lethbridge
One venue offering Deep Tissue Massages in Lethbridge See map
Call to book
4 Elements Wellness Clinic
518 5 St S, Lethbridge, AB T1J 2B8, Canada
+1 403-942-4010+1 403-942-4010Call to bookDeep Tissue Massage
Thai Massage
Relaxing Massage
Swedish Massage
The Bridge - Sports Therapy & Training Lethbridge
420 40 St S #40, Lethbridge, AB T1J 4Z5, Canada
+1 403-635-4480+1 403-635-4480Call to bookPersonal Training
Tranquility Acupuncture & Wellness Clinic
553 40 St S #1, Lethbridge, AB T1J 4M1, Canada
+1 403-329-0108+1 403-329-0108Call to bookBody Scrub
Cryotherapy
Spa Package
Body Wrap
Waso Physiotherapy and Massage
545 Wt Hill Blvd S #10, Lethbridge, AB T1J 1Y6, Canada
+1 587-486-0717+1 587-486-0717Call to bookDry Needling
Physiotherapy
Well Vitality Health Clinic
616 3 Ave S, Lethbridge, AB T1J 0H5, Canada
+1 587-425-0111+1 587-425-0111Call to bookDeep Tissue Massage
Sports Massage
Prenatal Massage
Ayurvedic Massage
Signature Massage and Reflexology
2659 Elm Dr, Coaldale, AB T1M 0C9, Canada
+1 403-331-7476+1 403-331-7476Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Full Body Massage
Catwalk Salon & Spa
618 3 Ave S, Lethbridge, AB T1J 0H5, Canada
+1 403-327-4555+1 403-327-4555Call to bookWomen's Haircut
Blow Dry
Hair Extensions
Balayage
JJ THAI MASSAGE THERAPY
728 6 St S, Lethbridge, AB T1J 2E6, Canada
+1 403-393-0009+1 403-393-0009Call to bookDeep Tissue Massage
Chinese Massage
Swedish Massage
Ayurvedic Massage
Effect Therapy Health Centre - Lethbridge
2810 Fairway St S Unit 30, Lethbridge, AB T1K 6T9, Canada
+1 403-320-1524+1 403-320-1524Call to bookDeep Tissue Massage
Prenatal Massage
Therapeutic Massage
Hot Stone Massage
Lethbridge Acupuncture & Chinese Herbal Clinic
2126 7 Ave S, Lethbridge, AB T1J 1M7, Canada
+1 403-352-8861+1 403-352-8861Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
LA MAISON DU MASSAGE
1514 2 Ave S, Lethbridge, AB T1J 0G1, Canada
+1 403-978-9058+1 403-978-9058Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Relaxing Massage
Ana's Thai massage
434 7 St S #105, Lethbridge, AB T1J 2G7, Canada
+1 403-892-6165+1 403-892-6165Call to bookDeep Tissue Massage
Remedial Massage
Couples Massage
Ayurvedic Massage
United Healthy Goals
524 6 St S, Lethbridge, AB T1J 2E2, Canada
+1 403-796-6746+1 403-796-6746Call to bookSpa Package
Sauna
Body Scrub
Infrared Sauna
Recharge Studio
2622 S Parkside Dr, Lethbridge, AB T1K 0C4, Canada
+1 587-370-4668+1 587-370-4668Call to bookDeep Tissue Massage
Ayurvedic Massage
Swedish Massage
Couples Massage
Body Reboot
769 Silkstone Close West, Lethbridge, AB T1J 4B9, Canada
+1 780-909-4878+1 780-909-4878Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Infants to Athletes Massage Therapy
Plaza 1, 104 13 St N Unit 236, Lethbridge, AB T1H 2R4, Canada
+1 587-257-5587+1 587-257-5587Call to bookDeep Tissue Massage
Swedish Massage
Full Body Massage
Lymphatic Drainage Massage
Able Body Health Clinic
1212 3 Ave S, Lethbridge, AB T1J 0J9, Canada
+1 403-329-1300+1 403-329-1300Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Reflexology
Health First Soft Tissue & Joint Clinic
1075 Mayor Magrath Dr S, Lethbridge, AB T1K 2P9, Canada
+1 403-380-3744+1 403-380-3744Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Balance Thai Massage Therapy
495 Wt Hill Blvd S #13, Lethbridge, AB T1J 1Y6, Canada
+1 403-929-3591+1 403-929-3591Call to bookDeep Tissue Massage
Swedish Massage
Chinese Massage
Ayurvedic Massage
Mother Nurture
1014 20 St S, Lethbridge, AB T1K 2C9, Canada
+1 403-894-2823+1 403-894-2823Call to bookBody Scrub
Spa Package
Sauna
Windy City Asian Massage and Foot Spa
247 13 St N, Lethbridge, AB T1H 2R6, Canada
+1 403-942-1001+1 403-942-1001Call to bookDeep Tissue Massage
Reflexology
Thai Massage
Full Body Massage
Conscious Beauty
409 5 St S, Lethbridge, AB T1J 2B6, Canada
+1 403-849-7799+1 403-849-7799Call to bookMicroneedling
Cellulite Treatment
Dermabrasion
Skin Tightening
Euro Physical Therapy
1502 9 Ave S, Lethbridge, AB T1J 1V8, Canada
+1 403-327-6466+1 403-327-6466Call to bookPhysiotherapy
Dry Needling
Serene Intuition
104 13 St N #236, Lethbridge, AB T1H 2R4, Canada
+1 403-308-2177+1 403-308-2177Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Swedish Massage
Rebound Health - North
1007 3 Ave N, Lethbridge, AB T1H 6R4, Canada
+1 403-320-1781+1 403-320-1781Call to bookDry Needling
Physiotherapy
R and R Massage Therapy
1115 23 St S, Lethbridge, AB T1K 2K5, Canada
+1 403-432-2363+1 403-432-2363Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Relaxing Massage
Westside Massage Therapy in Lethbridge
96 Aberdeen Rd W, Lethbridge, AB T1J 5A5, Canada
+1 403-795-9594+1 403-795-9594Call to bookDeep Tissue Massage
Thai Massage
Cupping Therapy
Hot Stone Massage
True Thai Massage Therapy New Earth Bodywork
1605 3 Ave S, Lethbridge, AB T1J 0L1, Canada
+1 403-969-0226+1 403-969-0226Call to bookDeep Tissue Massage
Cupping Therapy
Back Massage
Therapeutic Massage
C.P. Massage
104 13 St N #250, Lethbridge, AB T1H 2R4, Canada
+1 403-393-2604+1 403-393-2604Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Chinese Massage
Cowie Massage Therapy
287 Red Crow Blvd W, Lethbridge, AB T1K 7B2, Canada
+1 403-795-8438+1 403-795-8438Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Back Massage
Erin the A.T.
119 Riverhurst Cove W, Lethbridge, AB T1K 6Y8, Canada
+1 403-593-1301+1 403-593-1301Call to bookDry Needling
Physiotherapy
Wild West Massage
409 5 St S #2B, Lethbridge, AB T1J 2B6, Canada
+1 403-593-5836+1 403-593-5836Call to bookDeep Tissue Massage
Foot Massage
Ayurvedic Massage
Reflexology
Driftwood Balance - Massage & Wellness
431 40 St S, Lethbridge, AB T1J 4M1, Canada
+1 587-394-6541+1 587-394-6541Call to bookDeep Tissue Massage
Sports Massage
Hot Stone Massage
Couples Massage
Meridian Integrated Health and Wellness Centre
902 9 St S, Lethbridge, AB T1J 2M2, Canada
+1 403-327-0334+1 403-327-0334Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Chinese Massage
Couples Massage
Coaldale Chiropractic
1512 20th Ave, Coaldale, AB T1M 1M7, Canada
+1 403-345-2266+1 403-345-2266Call to bookDeep Tissue Massage
Acupressure
Therapeutic Massage
Back Massage
Back In Balance Wellness Centre
303 3 Ave S, Lethbridge, AB T1J 4J8, Canada
+1 403-331-3331+1 403-331-3331Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Lime Health & Wellness - West Lethbridge
74 Mauretania Rd W #2115, Lethbridge, AB T1J 5L4, Canada
+1 403-380-0082+1 403-380-0082Call to bookPhysiotherapy
Dry Needling
Acupuncture
Peak Physical Therapy
715 2 Ave S, Lethbridge, AB T1J 0C4, Canada
+1 403-328-7325+1 403-328-7325Call to bookDry Needling
Physiotherapy
Acupuncture
Jody Killoran Lethbridge Massage
1212 3 Ave S, Lethbridge, AB T1J 0J9, Canada
+1 403-329-1300+1 403-329-1300Call to bookDeep Tissue Massage
Cupping Therapy
Swedish Massage
Prenatal Massage
Offerings Wellness Centre
740 4 Ave S #3, Lethbridge, AB T1J 0N8, Canada
+1 403-634-5338+1 403-634-5338Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Chiropractic Central
210 12C St N, Lethbridge, AB T1H 2M7, Canada
+1 403-329-0922+1 403-329-0922Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Therapeutic Massage
Elite Sports Medicine
2527 Fairway Rd S #102, Lethbridge, AB T1K 5V4, Canada
+1 587-425-1235+1 587-425-1235Call to bookChiropractic
Physiotherapy
Dry Needling
TOUCH HEALING ASIAN MASSAGE SPA
206 13 St S, Lethbridge, AB T1J 2V4, Canada
+1 403-929-8288+1 403-929-8288Call to bookSauna
Spa Package
Body Scrub
ocean motion spa
918 3 Ave S, Lethbridge, AB T1J 2M6, Canada
+1 825-594-3582+1 825-594-3582Call to bookCryotherapy
Spa Package
Body Scrub
Infrared Sauna
Top reviews of Deep Tissue Massages near you in Lethbridge
5.0
Average of 58 reviews of 1 venue.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Lethbridge with Fresha
Fresha is the best way to book your next wellness, beauty and nails appointment. We've collated and checked the best massage places in Lethbridge, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Lethbridge, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 5.0 stars. So you can trust you're in the hands of the best in the business.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 1 hour, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Lethbridge easily on Fresha's website or mobile app.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free appointment scheduler too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Lethbridge, in Canada, and around the world.
Also Available in Lethbridge
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
