HomeMassageDeep Tissue Massage Lethbridge

Deep Tissue Massage W.T. Hill Business Park

Best Deep Tissue Massages near me in W.T. Hill Business Park, Lethbridge

One venue offering Deep Tissue Massages in W.T. Hill Business Park, Lethbridge See map

Dawn Schenk Registered Massage Therapy

Dawn Schenk Registered Massage Therapy

5.0

51

210 12C Street North, Lethbridge Senator Buchanan, T1H 2M7, Alberta

1 hour MVA

1h

$100

30 Min MVA

30min

$80

1 Hour Massage

1h

$85

1 hour Pregnancy Massage

1h

$85

See all services

See all

Call to book

Personal Trainer image for The Bridge - Sports Therapy & Training Lethbridge

The Bridge - Sports Therapy & Training Lethbridge

420 40 St S #40, Lethbridge, AB T1J 4Z5, Canada

+1 403-635-4480+1 403-635-4480Call to book

Personal Training

Spa image for Tranquility Float Centre

Tranquility Float Centre

553 40 St S #1, Lethbridge, AB T1J 4M1, Canada

+1 403-329-0108+1 403-329-0108Call to book

Spa Package

Sauna

Infrared Sauna

Body Wrap

Therapy Center image for Waso Physiotherapy and Massage

Waso Physiotherapy and Massage

545 Wt Hill Blvd S #10, Lethbridge, AB T1J 1Y6, Canada

+1 587-486-0717+1 587-486-0717Call to book

Dry Needling

Physiotherapy

Massage image for Balance Thai Massage Therapy

Balance Thai Massage Therapy

495 Wt Hill Blvd S #13, Lethbridge, AB T1J 1Y6, Canada

+1 403-929-3591+1 403-929-3591Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Lymphatic Drainage Massage

Massage image for Driftwood Balance - Massage & Wellness

Driftwood Balance - Massage & Wellness

431 40 St S, Lethbridge, AB T1J 4M1, Canada

+1 587-394-6541+1 587-394-6541Call to book

Deep Tissue Massage

Back Massage

Thai Massage

Swedish Massage

Beauty Salon image for Brio SalonSpa Inc.

Brio SalonSpa Inc.

1211 3 Ave S, Lethbridge, AB T1J 0J7, Canada

+1 403-327-9197+1 403-327-9197Call to book

Makeup Service

Facial

Chemical Peel

Bridal Makeup

Massage image for 4 Elements Wellness Clinic

4 Elements Wellness Clinic

518 5 St S, Lethbridge, AB T1J 2B8, Canada

+1 403-942-4010+1 403-942-4010Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Pure Spa

Pure Spa

214 5 St S, Lethbridge, AB T1J 2B5, Canada

+1 403-327-2800+1 403-327-2800Call to book

Deep Tissue Massage

Sports Massage

Acupressure

Reflexology

Massage image for Well Vitality Health Clinic

Well Vitality Health Clinic

616 3 Ave S, Lethbridge, AB T1J 0H5, Canada

+1 587-425-0111+1 587-425-0111Call to book

Deep Tissue Massage

Acupressure

Lymphatic Drainage Massage

Sports Massage

Hair Salon image for Catwalk Salon & Spa

Catwalk Salon & Spa

618 3 Ave S, Lethbridge, AB T1J 0H5, Canada

+1 403-327-4555+1 403-327-4555Call to book

Balayage

Children's Haircut

Curly Haircut

Hair Braiding

Massage image for Effect Therapy Lethbridge South

Effect Therapy Lethbridge South

2810 Fairway St S Unit 30, Lethbridge, AB T1K 6T9, Canada

+1 403-320-1524+1 403-320-1524Call to book

Deep Tissue Massage

Prenatal Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for JJ THAI MASSAGE THERAPY

JJ THAI MASSAGE THERAPY

728 6 St S, Lethbridge, AB T1J 2E6, Canada

+1 403-393-0009+1 403-393-0009Call to book

Deep Tissue Massage

Thai Massage

Acupressure

Foot Massage

Therapy Center image for Lethbridge Acupuncture & Chinese Herbal Clinic

Lethbridge Acupuncture & Chinese Herbal Clinic

2126 7 Ave S, Lethbridge, AB T1J 1M7, Canada

+1 403-352-8861+1 403-352-8861Call to book

Physiotherapy

Acupuncture

Chiropractic

Dry Needling

Massage image for LA MAISON DU MASSAGE

LA MAISON DU MASSAGE

1514 2 Ave S, Lethbridge, AB T1J 0G1, Canada

+1 403-978-9058+1 403-978-9058Call to book

Deep Tissue Massage

Hot Stone Massage

Acupressure

Foot Massage

Spa image for United Healthy Goals

United Healthy Goals

524 6 St S, Lethbridge, AB T1J 2E2, Canada

+1 825-399-3573+1 825-399-3573Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Massage image for Ana's Thai massage

Ana's Thai massage

434 7 St S #201, Lethbridge, AB T1J 2G7, Canada

+1 403-892-6165+1 403-892-6165Call to book

Deep Tissue Massage

Therapeutic Massage

Hot Stone Massage

Thai Massage

Massage image for Recharge Studio

Recharge Studio

2622 S Parkside Dr, Lethbridge, AB T1K 0C4, Canada

+1 587-370-4668+1 587-370-4668Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Remedial Massage

Massage image for Infants to Athletes Massage Therapy

Infants to Athletes Massage Therapy

104 13 St N Unit 236, Lethbridge, AB T1H 2R4, Canada

+1 587-257-5587+1 587-257-5587Call to book

Deep Tissue Massage

Back Massage

Remedial Massage

Relaxing Massage

Massage image for Able Body Health Clinic

Able Body Health Clinic

1212 3 Ave S, Lethbridge, AB T1J 0J9, Canada

+1 403-329-1300+1 403-329-1300Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Therapy Center image for Health First Soft Tissue & Joint Clinic

Health First Soft Tissue & Joint Clinic

1075 Mayor Magrath Dr S, Lethbridge, AB T1K 2P9, Canada

+1 403-380-3744+1 403-380-3744Call to book

Dry Needling

Acupuncture

Chiropractic

Physiotherapy

Spa image for Mother Nurture

Mother Nurture

1014 20 St S, Lethbridge, AB T1K 2C9, Canada

+1 403-894-2823+1 403-894-2823Call to book

Sauna

Spa Package

Body Scrub

Aesthetics image for Conscious Beauty

Conscious Beauty

409 5 St S, Lethbridge, AB T1J 2B6, Canada

+1 403-849-7799+1 403-849-7799Call to book

Skin Tightening

Cellulite Treatment

Microneedling

Laser Resurfacing

Massage image for Serene Intuition

Serene Intuition

104 13 St N #236, Lethbridge, AB T1H 2R4, Canada

+1 403-308-2177+1 403-308-2177Call to book

Deep Tissue Massage

Sports Massage

Acupressure

Foot Massage

Massage image for Windy City Asian Massage and Foot Spa

Windy City Asian Massage and Foot Spa

247 13 St N, Lethbridge, AB T1H 2R6, Canada

+1 403-942-1001+1 403-942-1001Call to book

Deep Tissue Massage

Relaxing Massage

Prenatal Massage

Hot Stone Massage

Therapy Center image for Euro Physical Therapy Ltd

Euro Physical Therapy Ltd

1502 9 Ave S, Lethbridge, AB T1J 1V8, Canada

+1 403-327-6466+1 403-327-6466Call to book

Physiotherapy

Dry Needling

Massage image for C.P. Massage

C.P. Massage

104 13 St N #250, Lethbridge, AB T1H 2R4, Canada

+1 403-393-2604+1 403-393-2604Call to book

Deep Tissue Massage

Acupressure

Lymphatic Drainage Massage

Reflexology

Massage image for True Thai Massage Therapy

True Thai Massage Therapy

1605 3 Ave S, Lethbridge, AB T1J 0L1, Canada

+1 403-969-0226+1 403-969-0226Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

Massage image for R and R Massage Therapy

R and R Massage Therapy

1115 23 St S, Lethbridge, AB T1K 2K5, Canada

+1 403-432-2363+1 403-432-2363Call to book

Deep Tissue Massage

Back Massage

Remedial Massage

Relaxing Massage

Therapy Center image for Rebound Performance Centre

Rebound Performance Centre

1007 3 Ave N, Lethbridge, AB T1H 6R4, Canada

+1 403-320-1781+1 403-320-1781Call to book

Physiotherapy

Dry Needling

Massage image for Wild West Massage

Wild West Massage

409 5 St S #2B, Lethbridge, AB T1J 2B6, Canada

+1 403-593-5836+1 403-593-5836Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Lymphatic Drainage Massage

Massage image for Meridian Therapy Centre

Meridian Therapy Centre

902 9 St S, Lethbridge, AB T1J 2M2, Canada

+1 403-327-0334+1 403-327-0334Call to book

Deep Tissue Massage

Cupping Therapy

Hot Stone Massage

Prenatal Massage

Therapy Center image for Back In Balance Wellness Centre

Back In Balance Wellness Centre

303 3 Ave S, Lethbridge, AB T1J 4J8, Canada

+1 403-331-3331+1 403-331-3331Call to book

Physiotherapy

Acupuncture

Chiropractic

Dry Needling

Therapy Center image for Peak Physical Therapy

Peak Physical Therapy

715 2 Ave S, Lethbridge, AB T1J 0C4, Canada

+1 403-328-7325+1 403-328-7325Call to book

Dry Needling

Acupuncture

Physiotherapy

Massage image for Kare by Kerra

Kare by Kerra

454 5 Ave S, Lethbridge, AB T1J 0T5, Canada

587-257-7410587-257-7410Call to book

Deep Tissue Massage

Swedish Massage

Lymphatic Drainage Massage

Foot Massage

Massage image for Jody Killoran Lethbridge Massage

Jody Killoran Lethbridge Massage

1212 3 Ave S, Lethbridge, AB T1J 0J9, Canada

+1 403-382-5978+1 403-382-5978Call to book

Deep Tissue Massage

Foot Massage

Remedial Massage

Relaxing Massage

Massage image for Offerings Wellness Centre

Offerings Wellness Centre

740 4 Ave S #3, Lethbridge, AB T1J 0N8, Canada

+1 403-634-5338+1 403-634-5338Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Remedial Massage

Massage image for Chiropractic Central

Chiropractic Central

210 12C St N, Lethbridge, AB T1H 2M7, Canada

+1 403-329-0922+1 403-329-0922Call to book

Deep Tissue Massage

Full Body Massage

Relaxing Massage

Remedial Massage

Massage image for At Hot Top Pix

At Hot Top Pix

520 13 St N, Lethbridge, AB T1H 2S5, Canada

+1 403-317-1919+1 403-317-1919Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Therapy Center image for Elite Sports Medicine

Elite Sports Medicine

2527 Fairway Rd S #102, Lethbridge, AB T1K 5V4, Canada

+1 587-425-1235+1 587-425-1235Call to book

Physiotherapy

Dry Needling

Chiropractic

Spa image for Studio Royale

Studio Royale

716 13 St N, Lethbridge, AB T1H 2T1, Canada

+1 403-317-9383+1 403-317-9383Call to book

Body Wrap

Infrared Sauna

Cryotherapy

Sauna

Spa image for TOUCH HEALING ASIAN MASSAGE SPA

TOUCH HEALING ASIAN MASSAGE SPA

206 13 St S, Lethbridge, AB T1J 2V4, Canada

+1 403-929-8288+1 403-929-8288Call to book

Spa Package

Sauna

Body Scrub

Spa image for Ocean Motion Spa

Ocean Motion Spa

918 3 Ave S, Lethbridge, AB T1J 0H9, Canada

+1 825-594-3582+1 825-594-3582Call to book

Spa Package

Sauna

Body Wrap

Infrared Sauna

Top reviews of Deep Tissue Massages near you in W.T. Hill Business Park

5.0

Average of 49 reviews of 1 venue.

Deep Tissue Massage FAQs

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Book your next deep tissue massage appointment in W.T. Hill Business Park with Fresha

At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in W.T. Hill Business Park in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.

Picture this: finding your perfect massage place in W.T. Hill Business Park without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.

You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.

It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 1 hour with the deep tissue massage therapists on Fresha. A session in W.T. Hill Business Park usually costs between $80 and $100.

We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free platform to make people feel fabulous across 120 countries. Get yourself a piece of the action in W.T. Hill Business Park, Canada. No matter where you are in the world, find an appointment nearby with Fresha.

Also Available in W.T. Hill Business Park

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Deep Tissue Massages

🇬🇧 English

© 2024 Fresha.com SV Ltd