Best Deep Tissue Massages near me in Notre-Dame-de-Grâce, Montréal
Choose from 9 venues offering Deep Tissue Massages near you in Notre-Dame-de-Grâce, Montréal See map
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Clinique Chiropratique Freud
2100 Av. de Marlowe #412, Montreal, Quebec H4A 3L5, Canada
+1 514-483-3444+1 514-483-3444Call to bookChiropractic
Physiotherapy
Paradigm Sports Physio
6120 Sherbrooke St W, Montreal, Quebec H4A 1Y3, Canada
+1 514-481-0888+1 514-481-0888Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Janny’s clinic
5686 Av de Monkland #1, Montréal, QC H4A 1E4, Canada
+1 438-728-2955+1 438-728-2955Call to bookDeep Tissue Massage
Back Massage
Cupping Therapy
Hot Stone Massage
Massothérapeute Cynthia
Plaza Vendôme 5165 Sherbrooke St W, suite 300, Westmount, Montreal, Quebec H3Y 2M7, Canada
+1 514-360-1393+1 514-360-1393Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Caroline Ronalds Massothérapie - NDG
3792 Decarie Blvd #2, Montreal, Quebec H4A 3J7, Canada
+1 514-232-0548+1 514-232-0548Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Raven Taylor's Bodywork & Massage
2111 Northcliffe Avenue (accessible Suite #332 (3rd floor of QEHC Entrance on 2100 Marlowe Ave, steps, Montreal, Quebec H4A 3K6, Canada
+1 514-880-8488+1 514-880-8488Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Tricia van der Walde
4481 Madison Ave, Montreal, Quebec H4B 2V3, Canada
+1 514-349-0490+1 514-349-0490Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Swedish Massage
My Alignment | Massage Therapy
6119 Monkland Ave, Montreal, Quebec H4A 1H5, Canada
+1 438-985-4240+1 438-985-4240Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Ecole Setsuko
2111 Av. Northcliffe Suite 11D, Montréal, QC H4A 3K6, Canada
+1 514-482-1991+1 514-482-1991Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Clinique Altermed NDG
5757 Av de Monkland, Montréal, QC H4A 1E8, Canada
+1 514-664-3233+1 514-664-3233Call to bookAcupuncture
Physiotherapy
Dry Needling
Clinique De Jenny
2100 Av. de Marlowe, Montréal, QC H4A 3L5, Canada
+1 514-486-6755+1 514-486-6755Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Montreal Osteopath - Clinique d’ostéopathie
5660 Monkland Ave, Montreal, Quebec H4A 1E4, Canada
+1 514-932-7454+1 514-932-7454Call to bookDry Needling
Aixa’s Bio Spa
3859 Decarie Blvd, Montreal, Quebec H4A 3J6, Canada
+1 438-889-8979+1 438-889-8979Call to bookBody Scrub
Spa Package
Ginseng Massotherapie
5586 Sherbrooke St W, Montreal, Quebec H4A 1W3, Canada
+1 514-489-5586+1 514-489-5586Call to bookSauna
Spa Package
Meilleurs Soins Inc
6425 Somerled Ave, Montreal, Quebec H4V 1S4, Canada
+1 514-369-8881+1 514-369-8881Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Concordia Physio Sport - Notre-Dame-de-Grâce
6530 Sherbrooke St W, Montreal, Quebec H4B 1N5, Canada
+1 514-848-3317+1 514-848-3317Call to bookDeep Tissue Massage
Sports Massage
Reflexology
Therapeutic Massage
Hair Salon Spa Deauville
4048 Rue Jean-Talon O, Montréal, QC H4P 1V5, Canada
+1 514-735-4432+1 514-735-4432Call to bookThreading
Acne Facial
Facial
Facial Extractions
Nxt Generation PHYSIO Montreal
4800 Rue Saint-Ambroise suite 100P, Montréal, QC H4C 3N8, Canada
(833) 474-9746(833) 474-9746Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
New Age Spa
2365 Saint-Patrick St. Suite #A5, Montreal, Quebec H3K 1B3, Canada
(888) 808-0955(888) 808-0955Call to bookMicrodermabrasion
Acne Facial
Bridal Makeup
Chemical Peel
Bodhi Thai Massage
768 Atwater Ave, Montreal, Quebec H4C 2G9, Canada
+1 514-545-8500+1 514-545-8500Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
RITUALES, Holistic Wellness Clinic Montreal
721 Av. Walker #100, Montreal, Quebec H4C 2H5, Canada
+1 514-929-3193+1 514-929-3193Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
WELLNESS PRIVÉ Yoga & Massage
5475 Pare St #107, Mount Royal, Quebec H4P 1P7, Canada
51440028475144002847Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Thai Massage
Yovanna Massage
Jacques Grenier Ave, Montreal, Quebec H3W 2G7, Canada
+1 514-430-4181+1 514-430-4181Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Physio Summum / Complexe Santé Jean-Talon Ouest
4921 Rue Jean-Talon O, Montréal, QC H4P 1W7, Canada
+1 514-506-7788+1 514-506-7788Call to bookPhysiotherapy
Physiothérapie Westmount ProCare Inc.
1303 Ave Greene Suite C-305, Westmount, Quebec H3Z 2A7, Canada
+1 514-577-3932+1 514-577-3932Call to bookPhysiotherapy
Nuvo Physio
6525 Decarie Blvd suite 217, Montreal, Quebec H3W 3E3, Canada
+1 514-379-3423+1 514-379-3423Call to bookDry Needling
Physiotherapy
Arco Iris Massage Experts in Alternative Medicine
465 Hudson Ave, Montreal West, Quebec H4X 1W9, Canada
+1 514-812-9092+1 514-812-9092Call to bookDeep Tissue Massage
Couples Massage
Lymphatic Drainage Massage
Reflexology
Stephanie Cuillerier-Massothérapeute /Massage Therapist
by appointment only- sur rendez-vous, 4207 Saint-Catherine St suite 304, Westmount, Quebec H3Z 1P6, Canada
+1 514-605-3246+1 514-605-3246Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Sports Massage
Spa Vert - Espace Bien-Être / Wellness Center
2360 R. Notre Dame O #300, Montréal, QC H3J 1N4, Canada
+1 514-716-8748+1 514-716-8748Call to bookPhysiotherapy
Chiropractic
Meta 1111
5440 Chem. Queen Mary #103, Montréal, QC H3X 1V6, Canada
+1 514-484-1111+1 514-484-1111Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Relaxing Massage
Nippon Seitai Massage
1218 Ave Greene #303, Westmount, Quebec H3Z 2A3, Canada
+1 438-498-0826+1 438-498-0826Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Massothérapie NxtG - Clinique de massothérapie à Saint-Henri
4800 Saint Ambroise St suite 112, Montreal, Quebec H4C 3N8, Canada
(833) 474-9746(833) 474-9746Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Sports Massage
Therapeia Massage MTL
5692 Victoria Ave, Montreal, Quebec H3W 2P8, Canada
+1 514-298-7399+1 514-298-7399Call to bookByron Hardie, D.O. - Osteopath & Massage Therapist
245 Victoria Ave Suite 220, Westmount, Quebec H3Z 2M6, Canada
+1 438-838-0884+1 438-838-0884Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Sports Massage
Massage Montreal Centre
680 Courcelle St, Montreal, Quebec H4C 0B8, Canada
+1 514-660-7144+1 514-660-7144Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Wing Lee Therapy
4032 Notre-Dame St W, Montreal, Quebec H4C 1R1, Canada
+1 514-806-9380+1 514-806-9380Call to bookDry Needling
Action Sport Physio Centre-ville
4150 Rue Sainte-Catherine Local 400, Westmount, QC H3Z 2Y5, Canada
+1 514-939-1444+1 514-939-1444Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Action Sport Physio Montréal-Ouest
14 Westminster Ave N local A, Montreal West, Quebec H4X 1Y9, Canada
+1 514-485-9292+1 514-485-9292Call to bookPhysiotherapy
Dry Needling
Cathay massage therapy & acupuncture
2320 Guy St, Montreal, Quebec H3H 2M2, Canada
+1 514-933-6012+1 514-933-6012Call to bookBody Scrub
Spa Package
Axion Acupuncture Clinique Depuis 1992
245 Victoria Ave 430 Floor 4, Westmount, Quebec H3Z 2M6, Canada
+1 514-369-8445+1 514-369-8445Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Chinese Massage
Dena Sports Physio Côte St-Luc / NDG
7005 Kildare Rd #18, Côte Saint-Luc, Quebec H4W 1C1, Canada
+1 514-900-3959+1 514-900-3959Call to bookAcupuncture
Physiotherapy
Dry Needling
Physio Extra St-Henri - Physiotherapy Clinic
4330 Rue Saint-Jacques, Montréal, QC H4C 1J6, Canada
+1 514-709-4300+1 514-709-4300Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Kinatex Sports Physio Côte St-Luc
6900 Decarie Blvd Suite M170, Côte Saint-Luc, Quebec H3X 2T8, Canada
+1 514-667-3830+1 514-667-3830Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Sports Massage
Cai Bei Massage Montréal
5705 Chem. de la Côte-des-Neiges Suite #3, Montreal, Quebec H3S 1Y7, Canada
+1 438-998-5188+1 438-998-5188Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Clinique MV - Westmount
1303 Ave Greene Suite 305, Westmount, Quebec H3Z 2A7, Canada
+1 514-929-0305+1 514-929-0305Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Avanti Le Spa | Côte Saint-Luc
6900 Decarie Blvd, Côte Saint-Luc, Quebec H3X 2T8, Canada
+1 514-739-2575+1 514-739-2575Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Clinique yuanQi Centre-Ville 元气中医-元气皮肤管理
2090 Saint-Catherine St W, Montreal, Quebec H3H 1M7, Canada
+1 514-665-6086+1 514-665-6086Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Kinatex Sports Physio Downtown
1538 Sherbrooke St W suite 600, Montreal, Quebec H3G 1L5, Canada
+1 514-939-1416+1 514-939-1416Call to bookPhysiotherapy
Dry Needling
Zento Massage & Acupuncture (专业按摩针灸理疗店）
Canada, Quebec, Montreal, Chem. de la Côte-des-Neiges, 邮政编码: H3V 1G4
+1 438-878-9888+1 438-878-9888Call to bookDeep Tissue Massage
Acupressure
Swedish Massage
Therapeutic Massage
Massothérapie Massage Addict | Ville Mont-Royal
2378 Lucerne Rd, Mount Royal, Quebec H3R 2J8, Canada
+1 514-731-2867+1 514-731-2867Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Midtown Le Sporting Club Sanctuary
6105 Av. du Boisé, Montréal, QC H3S 2V9, Canada
+1 438-806-9990+1 438-806-9990Call to book
6615 cote des neiges Royal Massage 5148077832
6615 Chem. de la Côte-des-Neiges, Montréal, QC H3S 2B3, Canada
+1 514-807-7832+1 514-807-7832Call to bookBody Scrub
Spa Package
Top reviews of Deep Tissue Massages near you in Notre-Dame-de-Grâce
4.0
Average of 738 reviews of 5 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Notre-Dame-de-Grâce with Fresha
Fresha is the best place to book your next massage appointment in Notre-Dame-de-Grâce. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
You clearly know what you're doing in Notre-Dame-de-Grâce. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Notre-Dame-de-Grâce has made it easy for us. Businesses in your area have excellent 4.0 star average ratings. Come and see.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 45 minutes and expect to pay about $110 on average in Notre-Dame-de-Grâce. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place program is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Notre-Dame-de-Grâce, Canada, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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