Best Deep Tissue Massages near me in Ottawa
Choose from 4 venues offering Deep Tissue Massages near you in Ottawa See map
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Renu Massage Therapy and Spa
1432 Wellington St. W, Ottawa, ON K1Y 0X7, Canada
+1 613-722-2929+1 613-722-2929Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna

Vitality Physiotherapy and Wellness Centre Riverside South
4184 Spratt Rd, Gloucester, ON K1V 0Z6, Canada
+1 343-700-5758+1 343-700-5758Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture

Orleans Physiotherapy
2530 St Joseph Blvd #3, Orléans, ON K1C 1G1, Canada
+1 613-830-3145+1 613-830-3145Call to bookAcupuncture
Physiotherapy
Dry Needling

ISO Spa - Floatation Therapy Ottawa
464 Bank Street (entrance, McLeod St Unit #5, Ottawa, ON K2P 1Z3, Canada
+1 613-695-5476+1 613-695-5476Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna

Vitality Physiotherapy and Wellness Centre Findlay Creek
111 Shuttleworth Dr. #8, Ottawa, ON K1T 0W7, Canada
+1 343-700-6071+1 343-700-6071Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage

Peppermint Organic Spa + Medi Spa
1131 Mill St, Manotick, ON K4M 1B1, Canada
+1 613-692-0918+1 613-692-0918Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna

Barrhaven Physiotherapy Clinic
35 Larkin Dr, Nepean, ON K2J 2T2, Canada
+1 613-825-8548+1 613-825-8548Call to bookAcupuncture
Physiotherapy
Dry Needling

Physiocare Physiotherapy & Rehab Centre - Nepean
289 Greenbank Rd, Nepean, ON K2H 8K9, Canada
+1 613-714-9495+1 613-714-9495Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

PhysioVive | Physiotherapy & Massage Clinic | Barrhaven
2900 Woodroffe Ave unit 6b, Nepean, ON K2J 4G3, Canada
+1 613-440-8483+1 613-440-8483Call to bookPhysiotherapy
Dry Needling

Lifemark Physiotherapy Capital Sport (formerly Pro Physio Capital Sport @ 267 O'Connor St)
234 Laurier Ave W Unit A, Ottawa, ON K1P 6K6, Canada
(844) 205-5483(844) 205-5483Call to bookPhysiotherapy
Dry Needling

exhālō spa
130 Riocan Ave Suite 4, Nepean, ON K2J 5G4, Canada
+1 613-825-2226+1 613-825-2226Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal

Ottawa Physiotherapy and Sport Clinics - Stonebridge
3812 Greenbank Rd Unit 6, Stonebridge, ON K2C 3H2, Canada
+1 613-823-2007+1 613-823-2007Call to bookAcupuncture
Physiotherapy
Dry Needling

Ottawa Physiotherapy & Sport Clinics - Main Street
205-194 Main St, Ottawa, ON K1S 1C2, Canada
+1 613-567-4808+1 613-567-4808Call to bookAcupuncture
Physiotherapy
Dry Needling

Integrate - PhysioMed
102 Lewis St, Ottawa, ON K2P 0S7, Canada
+1 613-230-7891+1 613-230-7891Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic

Baseline Chiropractic Clinic
1889 Baseline Rd #2, Ottawa, ON K2C 0N2, Canada
+1 613-224-8582+1 613-224-8582Call to bookChiropractic
Dry Needling

Expert Physio Plus
2666 Innes Rd, Ottawa, ON K1B 4Z5, Canada
+1 613-927-9766+1 613-927-9766Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture

Pro Physio & Sport Medicine Centres Jeanne d'Arc
1887 St Joseph Blvd, Orléans, ON K1C 7J2, Canada
+1 613-824-6744+1 613-824-6744Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage

Nobility Performance
120 Iber Rd Unit 107, Stittsville, ON K2S 1E9, Canada
+1 613-383-2234+1 613-383-2234Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage

Ottawa Health: Performance and Rehabilitation
1535 Bank St, Ottawa, ON K1H 7Z1, Canada
+1 613-800-9627+1 613-800-9627Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling

Au Naturel Spa
525 Legget Dr 2nd Floor, Ottawa, ON K2K 3B8, Canada
+1 613-271-1800+1 613-271-1800Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna

A Plus Physiotherapy and Wellness Centre
1150 Morrison Dr #301, Ottawa, ON K2H 8S9, Canada
+1 613-596-4447+1 613-596-4447Call to bookPhysiotherapy
Acupuncture
Dry Needling

Ottawa Physiotherapy & Sport Clinics - Orleans
1420 Youville Dr #8, Orléans, ON K1C 7B3, Canada
+1 613-830-3466+1 613-830-3466Call to bookAcupuncture
Physiotherapy
Dry Needling

Orleans Physiotherapy - Revive
4473 Innes Rd Suite# 104, Orléans, ON K4A 3J7, Canada
+1 343-308-3225+1 343-308-3225Call to bookAcupuncture
Physiotherapy
Dry Needling

Ottawa Physiotherapy & Sport Clinics - Westboro
347 Churchill Ave N, Ottawa, ON K1Z 5B8, Canada
+1 613-728-4160+1 613-728-4160Call to bookAcupuncture
Physiotherapy
Dry Needling

Ottawa Physiotherapy & Sport Clinics - Kanata Lakes
2 Goldridge Dr #3B, Kanata, ON K2T 1C7, Canada
+1 613-599-4777+1 613-599-4777Call to bookPhysiotherapy
Acupuncture
Dry Needling

Stittsville Carp Road Physiotherapy
1110 Carp Rd #110, Stittsville, ON K2S 0T2, Canada
+1 613-519-0602+1 613-519-0602Call to bookDry Needling
Physiotherapy
Acupuncture

Ottawa Physiotherapy & Sport Clinics - Hunt Club
2446 Bank St #109, Ottawa, ON K1V 1A4, Canada
+1 613-247-1245+1 613-247-1245Call to bookPhysiotherapy
Acupuncture
Hyperbaric Oxygen Therapy
Dry Needling

Ottawa Physiotherapy & Sport Clinics - Glebe
108 Third Ave #102, Ottawa, ON K1S 2J8, Canada
+1 613-680-3980+1 613-680-3980Call to bookDry Needling
Physiotherapy

Back to Health Wellness Centre
240 Catherine St #100, Ottawa, ON K2P 2G8, Canada
+1 613-237-3306+1 613-237-3306Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling

iBalance Physiotherapy, Sports & Wellness Center
1581 Greenbank Rd #115, Nepean, ON K2J 4Y6, Canada
+1 613-979-8633+1 613-979-8633Call to bookAcupuncture
Physiotherapy
Dry Needling

Whole Therapy
2723 Lancaster Rd #105, Ottawa, ON K1B 0B1, Canada
+1 613-230-1010+1 613-230-1010Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Kneading Massage - Registered Massage Therapy
523 Ascender Ave, Orléans, ON K1W 0R6, Canada
+1 613-606-4782+1 613-606-4782Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage

Kemptville Vitality Physiotherapy and Wellness Centre
3000 County Rd 43 Unit C4, Kemptville, ON K0G 1J0, Canada
+1 343-700-2890+1 343-700-2890Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage

Britannia Chiropractic Clinic
1315 Richmond Rd #11, Ottawa, ON K2B 8J7, Canada
+1 613-726-8830+1 613-726-8830Call to bookChiropractic

Anatomy Physiotherapy Clinic
5703 Hazeldean Rd #3, Stittsville, ON K2S 0P8, Canada
+1 613-801-2339+1 613-801-2339Call to bookPhysiotherapy
Dry Needling

The Movement Co.
101 Fourth Ave #1, Ottawa, ON K1S 2L1, Canada
+1 613-704-4262+1 613-704-4262Call to bookDry Needling
Chiropractic
Physiotherapy

Active Health Institute
613 Longfields Dr #103, Ottawa, ON K2J 6B7, Canada
+1 613-825-7773+1 613-825-7773Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Remedial Massage

Joint Reaction Health Center
665 Earl Armstrong Rd #3, Gloucester, ON K1V 2G2, Canada
+1 613-425-5757+1 613-425-5757Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage

Danesthetics Medical Design
55 Murray St #101, Ottawa, ON K1N 5M3, Canada
+1 613-614-4466+1 613-614-4466Call to bookSpa Package
Body Wrap

Element Registered Massage Therapy
118 Water St #1, Almonte, ON K0A 1A0, Canada
+1 613-461-6000+1 613-461-6000Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage

Active Health Institute
250 City Centre Ave Suite 302, Ottawa, ON K1R 6K7, Canada
+1 613-656-0187+1 613-656-0187Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy

Optimize Physiotherapy & Sport Medicine
3771 Spratt Rd #4, Ottawa, ON K1V 2P3, Canada
+1 613-425-4211+1 613-425-4211Call to bookPhysiotherapy
Dry Needling

Inertia Physio+ Kanata Physiotherapy
767 Silver Seven Rd Unit #16, Kanata, ON K2V 0H1, Canada
+1 613-672-2200+1 613-672-2200Call to bookAcupuncture
Physiotherapy
Dry Needling

Minda Natural Health & Acupuncture Clinic
1390 Prince of Wales Dr #300, Ottawa, ON K2C 3N6, Canada
+1 613-796-2688+1 613-796-2688Call to bookAcupuncture
Physiotherapy

Apollo Physical Therapy Centres - Ottawa Physiotherapy, Massage Therapy and Chiropractor
2310 St. Laurent Blvd #106, Ottawa, ON K1G 5H9, Canada
+1 613-248-0800+1 613-248-0800Call to bookChiropractic
Physiotherapy
Dry Needling

Mahogany Salon and Spa (Carleton Place)
369 Napoleon St, Carleton Place, ON K7C 3Y3, Canada
+1 613-492-3334+1 613-492-3334Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading

Physiocare Physiotherapy & Rehab Centre Kanata
5035 Innovation Dr Unit 200, Kanata, ON K2K 3K1, Canada
+1 613-254-5639+1 613-254-5639Call to bookAcupuncture
Physiotherapy
Dry Needling

Pro-Action Health & Performance
308 Palladium Dr Suite 108, Stittsville, ON K2V 1A1, Canada
+1 613-505-5000+1 613-505-5000Call to bookChiropractic
Physiotherapy
Dry Needling

PURE Massage & Holistic Therapies
60 Colchester Square Unit #7, Kanata, ON K2K 2Z9, Canada
+1 613-435-7655+1 613-435-7655Call to bookBody Scrub
Body Wrap
Sauna
Spa Package

Ottawa Physical Rehab Clinic
2730 Iris St Unit 1, Ottawa, ON K2C 1E6, Canada
+1 613-366-1156+1 613-366-1156Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage

CURAVITA Byward
333 Cumberland St, Ottawa, ON K1N 7J3, Canada
+1 613-860-8600+1 613-860-8600Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

Manotick PhysioWorks
1160 Beaverwood Rd, Manotick, ON K4M 1A8, Canada
+1 613-692-1847+1 613-692-1847Call to bookAcupuncture
Physiotherapy
Dry Needling

PhysioExperts Physiotherapy and Rehabilitation Centre
462 Hazeldean Rd Unit - 3, Kanata, ON K2L 1V3, Canada
+1 613-672-6000+1 613-672-6000Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling

Pro Physio & Sport Medicine Centres March Road
836 March Rd, Kanata, ON K2W 0C9, Canada
(877) 650-8610(877) 650-8610Call to bookChiropractic
Physiotherapy
Dry Needling

relax. Kanata Massage Therapy
700 March Rd Suite 202, Kanata, ON K2K 2V9, Canada
+1 613-591-3444+1 613-591-3444Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Anatomy Physiotherapy Clinic
205 Richmond Rd #109, Ottawa, ON K1Z 6W4, Canada
+1 613-209-1341+1 613-209-1341Call to bookPhysiotherapy
Dry Needling

ChiroActive
130 Lansdowne Ave #8, Carleton Place, ON K7C 3S9, Canada
+1 613-253-2344+1 613-253-2344Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling

Anatomy Physiotherapy Clinic
1615 Orléans Blvd #105, Orléans, ON K1C 7E2, Canada
+1 613-801-1173+1 613-801-1173Call to bookPhysiotherapy
Dry Needling

Bellefleur Physiotherapy
3095 St Joseph Blvd, Cumberland, ON K1E 3W6, Canada
+1 613-424-7852+1 613-424-7852Call to bookPhysiotherapy
Dry Needling

Activ Physio
130 Albert St #610, Ottawa, ON K1P 5G4, Canada
+1 613-594-8512+1 613-594-8512Call to bookDry Needling
Physiotherapy

Harmony Physiotherapy: Pelvic Health and Sports Physiotherapy Experts
Harmony Health Centre, 152 Cleopatra Dr, Nepean, ON K2G 5X2, Canada
+1 343-809-9355+1 343-809-9355Call to bookPhysiotherapy
Dry Needling

Foundations Chiropractic & Integrated Health
95 Holland Ave, Ottawa, ON K1Y 0Y1, Canada
+1 613-422-7678+1 613-422-7678Call to bookChiropractic
Physiotherapy

Wellness House Chiropractic and Massage Therapy
148 Richmond Rd, Ottawa, ON K1Z 6W2, Canada
+1 613-722-7799+1 613-722-7799Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy

FORTIS Spine & Sport
220 Terence Matthews Crescent #2b, Kanata, ON K2M 0E2, Canada
+1 613-592-4050+1 613-592-4050Call to bookChiropractic
Acupuncture
Physiotherapy

Pro Physio & Sport Medicine Centres Merivale
2 Woodfield Dr, Nepean, ON K2G 3Y5, Canada
+1 613-226-9969+1 613-226-9969Call to bookChiropractic
Physiotherapy
Dry Needling

Barrhaven Health HUB
808 Greenbank Rd, Nepean, ON K2J 1A2, Canada
+1 613-406-9001+1 613-406-9001Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage

Arnprior Pelvic & Pediatric Physiotherapy
201 Daniel St S, Arnprior, ON K7S 2L9, Canada
+1 343-262-6210+1 343-262-6210Call to bookChiropractic
Physiotherapy
Dry Needling

Triada Health Ottawa
63 Glencoe St #303, Nepean, ON K2H 8S5, Canada
+1 613-695-1213+1 613-695-1213Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Couples Massage

Ophysio Clinic Orleans
2555 St Joseph Blvd Suite 206, Orléans, ON K1C 1S6, Canada
+1 343-341-6904+1 343-341-6904Call to bookChiropractic
Dry Needling
Acupuncture
Physiotherapy

Care 4 You Physiotherapy
595 Montréal Rd, Ottawa, ON K1K 4L2 ... Suite, 301, Canada
+1 613-422-4040+1 613-422-4040Call to bookPhysiotherapy
Dry Needling

Rooted Family Wellness Centre Ottawa
30 Edgewater St Unit 121, Kanata, ON K2L 1V8, Canada
+1 613-435-9200+1 613-435-9200Call to bookChiropractic
Acupuncture

Arnprior Chiropractic Health Centre
5 Charles St, Arnprior, ON K7S 1A6, Canada
+1 613-623-9440+1 613-623-9440Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

Ottawa Spinal Decompression Center
2047 Meadowbrook Rd, Gloucester, ON K1B 4W7, Canada
(888) 456-0454(888) 456-0454Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage

Arc of Life Chiropractic Natural Health Group
1318 Wellington St. W, Ottawa, ON K1Y 3B7, Canada
+1 613-722-1003+1 613-722-1003Call to bookAcupuncture
Chiropractic

THE TEN SPOT
625 Bank St unit 4, Ottawa, ON K1S 3T5, Canada
+1 613-565-5005+1 613-565-5005Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art

Blackburn Physiotherapy & Sports Injury Clinic
110 Bearbrook Rd suite 3b, Gloucester, ON K1B 5R2, Canada
+1 613-834-1673+1 613-834-1673Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling

Trinity Physio
6008 Voyageur Dr, Orléans, ON K1C 2K1, Canada
+1 613-255-5232+1 613-255-5232Call to bookChiropractic
Physiotherapy
Dry Needling

One Physiotherapy Stittsville
1609 Stittsville Main St, Stittsville, ON K2S 1B8, Canada
+1 613-509-0255+1 613-509-0255Call to bookAcupuncture
Physiotherapy
Dry Needling

Marini Therapy
111 Colonnade Rd Suite 200, Ottawa, ON K2E 7M3, Canada
+1 613-899-8008+1 613-899-8008Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage

Manotick Massage Therapy Centre
5524 Manotick Main St, Manotick, ON K4M 1A4, Canada
+1 613-692-4526+1 613-692-4526Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage

Expert Care Physio
782 Eagleson Rd Unit 3, Kanata, ON K2M 0N2, Canada
+1 613-454-7778+1 613-454-7778Call to bookPhysiotherapy
Dry Needling

Anatomy Physiotherapy Clinic
425 St. Laurent Blvd, Ottawa, ON K1K 2Z8, Canada
+1 613-680-4477+1 613-680-4477Call to bookPhysiotherapy
Dry Needling

Sante Chiropractic & Wellness Centre | Dr. Nathalie Beauchamp
1224 Place d'Orléans Dr Unit 1, Ottawa, ON K1C 7K3, Canada
+1 613-707-1486+1 613-707-1486Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Couples Massage

Balance Physiotherapy & Sports Injury
120-G1, Terence Matthews Crescent, Kanata, ON K2M 0J1, Canada
+1 613-435-8611+1 613-435-8611Call to bookDry Needling
Chiropractic
Acupuncture
Physiotherapy

Houle Healthcare
205 Franktown Rd, Carleton Place, ON K7C 2N9, Canada
+1 613-257-2264+1 613-257-2264Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy

Athlete's Care Sports Medicine Centres - Ottawa, Merivale
1595 Merivale Rd, Ottawa, ON K2G 3J4, Canada
+1 613-688-3184+1 613-688-3184Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

Loloyan Chiropractic - Chiropractor Kanata
105 Schneider Rd #113, Kanata, ON K2K 1Y3, Canada
+1 613-801-3829+1 613-801-3829Call to bookChiropractic

Enrique Astorga RMT -- Samsara Wellness Studio
170 Booth St unit 4, Ottawa, ON K1R 7W1, Canada
+1 613-255-2601+1 613-255-2601Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage

Healthy Choice Massage Therapy
1827 Woodward Dr Unit 202, Ottawa, ON K2C 0P9, Canada
+1 613-216-9677+1 613-216-9677Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage

FHG Massage
2450 Lancaster Rd Suite 1, Ottawa, ON K1B 5N3, Canada
+1 613-737-4742+1 613-737-4742Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage

Cooper Physiotherapy Clinic Greely
2 Village Centre Pl #7606, Greely, ON K4P 0C8, Canada
+1 613-821-1662+1 613-821-1662Call to bookAcupuncture
Dry Needling
Physiotherapy

Kemptville Physiotherapy Centre
2868 County Rd 43 #4, Kemptville, ON K0G 1J0, Canada
+1 613-258-7661+1 613-258-7661Call to bookDry Needling
Acupuncture
Physiotherapy
Top reviews of Deep Tissue Massages near you in Ottawa
4.0
Average of 732 reviews of 3 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Ottawa with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Ottawa, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Fresha doesn't do ordinary. That’s why there’s an average 4.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Ottawa massage therapist, based on recommendations from other Fresha customers.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Ottawa should cost around $90, and plan on spending up to 4 hours at your session.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Ottawa, Canada, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked software to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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