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Deep Tissue Massage Bel Air Heights

Best Deep Tissue Massages near me in Bel Air Heights, Ottawa

One venue offering Deep Tissue Massages in Bel Air Heights, Ottawa See map

AG Spa | Nepean Baseline

AG Spa | Nepean Baseline

5.0

441

1897 Baseline Road, 201, Ottawa Ottawa, K2C 0C7, Ontario

Deep Tissue Massage (Non-RMT)

30min - 1h 30min

$85

Deep Tissue Massage (RMT)

30min - 1h 30min

$100

Hot Stone + Deep Tissue (RMT)

30min - 1h 30min

$120

Mini Relaxation Facial

40min

$70

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Call to book

Therapy Center image for Baseline Chiropractic Clinic

Baseline Chiropractic Clinic

1889 Baseline Rd #2, Ottawa, ON K2C 0N2, Canada

+1 613-224-8582+1 613-224-8582Call to book

Dry Needling

Chiropractic

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Physiocare Physiotherapy & Rehab Centre

289 Greenbank Rd, Nepean, ON K2H 8K9, Canada

+1 613-714-9495+1 613-714-9495Call to book

Deep Tissue Massage

Foot Massage

Remedial Massage

Acupressure

Therapy Center image for Ottawa Physiotherapy & Sport Clinics - Westboro

Ottawa Physiotherapy & Sport Clinics - Westboro

347 Churchill Ave N, Ottawa, ON K1Z 5B8, Canada

+1 613-728-4160+1 613-728-4160Call to book

Acupuncture

Dry Needling

Physiotherapy

Therapy Center image for A Plus Physiotherapy and Wellness Centre

A Plus Physiotherapy and Wellness Centre

1150 Morrison Dr #301, Ottawa, ON K2H 8S9, Canada

+1 613-596-4447+1 613-596-4447Call to book

Acupuncture

Physiotherapy

Dry Needling

Therapy Center image for Athlete's Care Sports Medicine Centres - Ottawa, Merivale

Athlete's Care Sports Medicine Centres - Ottawa, Merivale

1595 Merivale Rd, Ottawa, ON K2G 3J4, Canada

+1 613-688-3184+1 613-688-3184Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

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Wellness House

148 Richmond Rd, Ottawa, ON K1Z 6W2, Canada

+1 613-722-7799+1 613-722-7799Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Therapy Center image for Pro Physio & Sport Medicine Centres Merivale

Pro Physio & Sport Medicine Centres Merivale

2 Woodfield Dr, Nepean, ON K2G 3Y5, Canada

+1 613-226-9969+1 613-226-9969Call to book

Chiropractic

Physiotherapy

Dry Needling

Therapy Center image for Britannia Chiropractic Clinic

Britannia Chiropractic Clinic

1315 Richmond Rd #11, Ottawa, ON K2B 8J7, Canada

+1 613-726-8830+1 613-726-8830Call to book

Chiropractic

Therapy Center image for Arc of Life Chiropractic Natural Health Group

Arc of Life Chiropractic Natural Health Group

1318 Wellington St. W, Ottawa, ON K1Y 3B7, Canada

+1 613-722-1003+1 613-722-1003Call to book

Chiropractic

Acupuncture

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Ottawa Physical Rehab Clinic

2730 Iris St Unit 1, Ottawa, ON K2C 1E6, Canada

+1 613-366-1156+1 613-366-1156Call to book

Deep Tissue Massage

Remedial Massage

Swedish Massage

Sports Massage

Therapy Center image for Back in Balance Chiropractic and Massage

Back in Balance Chiropractic and Massage

591 Byron Ave, Ottawa, ON K2A 4C4, Canada

+1 613-288-2225+1 613-288-2225Call to book

Dry Needling

Physiotherapy

Chiropractic

Acupuncture

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Ottawa Sport Medicine Centre

1370 Clyde Ave., Nepean, ON K2G 3H8, Canada

+1 877-661-1336+1 877-661-1336Call to book

Deep Tissue Massage

Remedial Massage

Thai Massage

Therapeutic Massage

Massage image for Healthy Choice Massage Therapy

Healthy Choice Massage Therapy

1827 Woodward Dr Unit 202, Ottawa, ON K2C 0P9, Canada

+1 613-216-9677+1 613-216-9677Call to book

Deep Tissue Massage

Chinese Massage

Couples Massage

Full Body Massage

Therapy Center image for Fisher Heights Chiropractic Clinic

Fisher Heights Chiropractic Clinic

780 Baseline Rd #3, Ottawa, ON K2C 3V8, Canada

+1 613-723-5555+1 613-723-5555Call to book

Dry Needling

Acupuncture

Chiropractic

Therapy Center image for Minda Natural Health & Acupuncture Clinic

Minda Natural Health & Acupuncture Clinic

1390 Prince of Wales Dr #300, Ottawa, ON K2C 3N6, Canada

+1 613-796-2688+1 613-796-2688Call to book

Acupuncture

Physiotherapy

Therapy Center image for Harmony Physiotherapy: Pelvic Health and Sports Physiotherapy Experts

Harmony Physiotherapy: Pelvic Health and Sports Physiotherapy Experts

Harmony Health Centre, 152 Cleopatra Dr, Nepean, ON K2G 5X2, Canada

+1 343-809-9355+1 343-809-9355Call to book

Physiotherapy

Dry Needling

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StayFit Physio and Spinal Decompression Centre

1580 Merivale Rd #403, Ottawa, ON K2G 4B5, Canada

+1 613-225-8956+1 613-225-8956Call to book

Back Waxing

Therapy Center image for Nepean Sports Medicine & Physiotherapy Centre

Nepean Sports Medicine & Physiotherapy Centre

1701 Woodroffe Ave, Nepean, ON K2G 1W2, Canada

+1 613-727-5755+1 613-727-5755Call to book

Dry Needling

Physiotherapy

Therapy Center image for Triada Health Ottawa

Triada Health Ottawa

250 B Greenbank Rd Suite 233, Nepean, ON K2H 8X4, Canada

+1 613-695-1213+1 613-695-1213Call to book

Chiropractic

Acupuncture

Dry Needling

Physiotherapy

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relax. Greenbank Massage Therapy

250 Greenbank Rd, Nepean, ON K2H 8X4, Canada

+1 613-596-5644+1 613-596-5644Call to book

Deep Tissue Massage

Remedial Massage

Acupressure

Foot Massage

Therapy Center image for Activate Chiropractic Wellness Clinic Dr Stephani Dunk, Dr Larry Ha Chu

Activate Chiropractic Wellness Clinic Dr Stephani Dunk, Dr Larry Ha Chu

1200E Prince of Wales Dr, Ottawa, ON K2C 3Y4, Canada

+1 613-226-9800+1 613-226-9800Call to book

Acupuncture

Chiropractic

Therapy Center image for Anatomy Physiotherapy Clinic

Anatomy Physiotherapy Clinic

205 Richmond Rd #109, Ottawa, ON K1Z 6W4, Canada

+1 613-209-1341+1 613-209-1341Call to book

Dry Needling

Physiotherapy

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Natural Sole Wellness Centre

1677 Carling Ave Unit B, Ottawa, ON K2A 1C4, Canada

+1 613-761-6060+1 613-761-6060Call to book

Laser Hair Removal

Cellulite Treatment

Anti-Wrinkle Injections

Acne Scar Treatment

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Emily Gooding Coaching

1300 Carling Ave #306, Ottawa, ON K1Z 7L2, Canada

+1 613-263-5296+1 613-263-5296Call to book

Personal Training

Massage image for HW Health - Physiotherapy and Sport Medicine

HW Health - Physiotherapy and Sport Medicine

1051 Baxter Rd Unit 22C, Ottawa, ON K2C 3P1, Canada

+1 343-574-1788+1 343-574-1788Call to book

Deep Tissue Massage

Back Massage

Sports Massage

Remedial Massage

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Body Garage

74 Colonnade Rd, Nepean, ON K2E 7L2, Canada

+1 343-575-2639+1 343-575-2639Call to book

Deep Tissue Massage

Back Massage

Acupressure

Swedish Massage

Therapy Center image for Lifemark Physiotherapy Parkdale

Lifemark Physiotherapy Parkdale

1081 Carling Ave #100, Ottawa, ON K1Y 4G2, Canada

+1 613-455-0260+1 613-455-0260Call to book

Chiropractic

Dry Needling

Physiotherapy

Massage image for Darcy Keenan RMT

Darcy Keenan RMT

1025 Richmond Rd, Ottawa, ON K2B 8G8, Canada

+1 613-722-9798+1 613-722-9798Call to book

Deep Tissue Massage

Back Massage

Couples Massage

Full Body Massage

Therapy Center image for OCSI - Ottawa Chiropractic and Sports Injury Clinic

OCSI - Ottawa Chiropractic and Sports Injury Clinic

1343 Wellington St. W, Ottawa, ON K1Y 3B7, Canada

+1 613-454-1239+1 613-454-1239Call to book

Chiropractic

Dry Needling

Physiotherapy

Massage image for Broadview Spine & Health Centre

Broadview Spine & Health Centre

765 Broadview Ave, Ottawa, ON K2A 3X3, Canada

+1 613-728-2929+1 613-728-2929Call to book

Deep Tissue Massage

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Carlington massage therapy clinic

Carlington massage therapy clinic

1419 Carling Ave Unit 200A, Ottawa, ON K1Z 7L6, Canada

+1 343-984-5082+1 343-984-5082Call to book

Deep Tissue Massage

Therapeutic Massage

Ayurvedic Massage

Prenatal Massage

Massage image for Maitland Massage

Maitland Massage

878 Maitland Ave, Ottawa, ON K2A 2S3, Canada

+1 613-722-6423+1 613-722-6423Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Meadowlands Wellness Centre

Meadowlands Wellness Centre

888 Meadowlands Dr Unit 10, Ottawa, ON K2C 3R2, Canada

+1 613-680-8881+1 613-680-8881Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Massage image for Whole Health Massage Therapy RMT

Whole Health Massage Therapy RMT

1366 Kingston Ave, Ottawa, ON K1Z 8L2, Canada

+1 613-762-1367+1 613-762-1367Call to book

Deep Tissue Massage

Prenatal Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Athletic Kneads

Athletic Kneads

370 Churchill Ave N Suite 302, Ottawa, ON K1Z 5C2, Canada

+1 613-293-7774+1 613-293-7774Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Remedial Massage

Swedish Massage

Massage image for Carling Chiropractic & Sports Injury Clinic

Carling Chiropractic & Sports Injury Clinic

2565 Carling Ave, Ottawa, ON K2B 7H6, Canada

+1 613-828-1494+1 613-828-1494Call to book

Deep Tissue Massage

Cupping Therapy

Back Massage

Therapeutic Massage

Massage image for Erin Whyte, RMT

Erin Whyte, RMT

1673 Carling Ave Suite 215c, Ottawa, ON K2A 0Y2, Canada

+1 613-261-7473+1 613-261-7473Call to book

Deep Tissue Massage

Back Massage

Cupping Therapy

Prenatal Massage

Massage image for Nadine Masso

Nadine Masso

12 Rue Rosenes, Gatineau, QC J9H 1V9, Canada

+1 819-351-0815+1 819-351-0815Call to book

Deep Tissue Massage

Remedial Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Carlington Movement and Massage Collective

Carlington Movement and Massage Collective

1300 Carling Ave #306, Ottawa, ON K1Z 7L2, Canada

+1 613-263-5296+1 613-263-5296Call to book

Deep Tissue Massage

Remedial Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for LiveWell Family Health Centre

LiveWell Family Health Centre

100 Centrepointe Dr, Ottawa, ON K2G 6B1, Canada

+1 613-225-3339+1 613-225-3339Call to book

Deep Tissue Massage

Thai Massage

Therapeutic Massage

Foot Massage

Massage image for Vince Castellani RMT

Vince Castellani RMT

1300 Carling Ave, Ottawa, ON K1Z 7L2, Canada

+1 613-808-7822+1 613-808-7822Call to book

Deep Tissue Massage

Full Body Massage

Reflexology

Sports Massage

Therapy Center image for Lifemark Physiotherapy Carlingwood Mall

Lifemark Physiotherapy Carlingwood Mall

2121 Carling Ave Unit 12, Carlingwood Mall, Entrance 6, Ottawa, ON K2A 1H2, Canada

+1 866-975-6608+1 866-975-6608Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Therapy Center image for Fascial Restructuring Inc

Fascial Restructuring Inc

870 Campbell Ave, Ottawa, ON K2A 2C5, Canada

+1 819-598-5745+1 819-598-5745Call to book

Dry Needling

Massage image for Vital Point Clinic - Massage Therapy Acupuncture & Active Release Technique

Vital Point Clinic - Massage Therapy Acupuncture & Active Release Technique

372 Piccadilly Ave Unit 2, Ottawa, ON K1Y 0H4, Canada

+1 613-695-5775+1 613-695-5775Call to book

Deep Tissue Massage

Hot Stone Massage

Prenatal Massage

Relaxing Massage

Massage image for Realign and Flow Massage

Realign and Flow Massage

363 Richmond Rd #2nd, Ottawa, ON K2A 0E4, Canada

+1 613-371-6864+1 613-371-6864Call to book

Deep Tissue Massage

Back Massage

Remedial Massage

Relaxing Massage

Massage image for Poised Massage Therapy

Poised Massage Therapy

346 Richmond Rd #205, Ottawa, ON K2A 0E8, Canada

+1 613-695-0400+1 613-695-0400Call to book

Deep Tissue Massage

Chinese Massage

Couples Massage

Full Body Massage

Massage image for Wellington Village Massage Therapy

Wellington Village Massage Therapy

29 Julian Ave, Ottawa, ON K1Y 0S6, Canada

+1 613-617-8710+1 613-617-8710Call to book

Deep Tissue Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

Therapy Center image for Jing's Newday Acupuncture and Massage Inc

Jing's Newday Acupuncture and Massage Inc

203-1315 Richmond Rd, Ottawa, ON K2B 8J7, Canada

+1 613-627-4513+1 613-627-4513Call to book

Acupuncture

Therapy Center image for Pro Care Physiotherapy & Athletes' Injury Center

Pro Care Physiotherapy & Athletes' Injury Center

460 W Hunt Club Rd Unit 102A, Ottawa, ON K2E 0B8, Canada

+1 613-727-0044+1 613-727-0044Call to book

Dry Needling

Physiotherapy

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Fit4Less

Loblaws Plaza, 1460 Merivale Rd, Ottawa, ON K2C 0A9, Canada

+1 613-224-6310+1 613-224-6310Call to book
Gym & Fitness image for Pure Yoga Ottawa

Pure Yoga Ottawa

279 Richmond Rd, Ottawa, ON K1Z 6X2, Canada

+1 613-680-7873+1 613-680-7873Call to book
Therapy Center image for Merivale Chiropractic and Massage Clinic

Merivale Chiropractic and Massage Clinic

460 W Hunt Club Rd Unit 102B, Ottawa, ON K2E 0B8, Canada

+1 613-902-7734+1 613-902-7734Call to book

Acupuncture

Dry Needling

Chiropractic

Massage image for Kneaded Touch Massage Therapy Clinic

Kneaded Touch Massage Therapy Clinic

389 Danforth Ave, Ottawa, ON K2A 0E1, Canada

+1 613-725-0988+1 613-725-0988Call to book

Deep Tissue Massage

Chinese Massage

Couples Massage

Cupping Therapy

Massage image for Life Therapies

Life Therapies

307C Richmond Rd #205, Ottawa, ON K1Z 6X3, Canada

+1 613-422-8939+1 613-422-8939Call to book

Deep Tissue Massage

Therapeutic Massage

Back Massage

Chinese Massage

Massage image for Kneaded Touch Massage Therapy

Kneaded Touch Massage Therapy

1900 Merivale Rd Suite 102, Nepean, ON K2G 4N4, Canada

+1 613-226-1900+1 613-226-1900Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Massage image for Hands On Health Massage Therapy

Hands On Health Massage Therapy

104 Centrepointe Dr, Nepean, ON K2G 6B1, Canada

+1 613-225-2333+1 613-225-2333Call to book

Deep Tissue Massage

Remedial Massage

Prenatal Massage

Thai Massage

Massage image for Massage Addict

Massage Addict

1329 Wellington St. W, Ottawa, ON K1Y 3B6, Canada

+1 613-688-3338+1 613-688-3338Call to book

Deep Tissue Massage

Back Massage

Acupressure

Foot Massage

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H2O Spa Ottawa

1119 Meadowlands Dr E Unit H, Nepean, ON K2E 6J5, Canada

+1 613-228-1888+1 613-228-1888Call to book

Cryotherapy

Body Scrub

Body Wrap

Infrared Sauna

Therapy Center image for Carling Massage Therapy & Acupuncture Clinic

Carling Massage Therapy & Acupuncture Clinic

60 Farrow St, Ottawa, ON K2B 6E2, Canada

+1 613-829-2940+1 613-829-2940Call to book

Dry Needling

Acupuncture

Massage image for Massage Addict

Massage Addict

595 W Hunt Club Rd #2, Nepean, ON K2G 5X6, Canada

+1 613-688-2855+1 613-688-2855Call to book

Deep Tissue Massage

Swedish Massage

Acupressure

Foot Massage

Massage image for International Academy of Massage

International Academy of Massage

161 Greenbank Rd #201, Nepean, ON K2H 5V6, Canada

+1 613-820-4046+1 613-820-4046Call to book

Deep Tissue Massage

Back Massage

Chinese Massage

Couples Massage

Spa image for Spa Space 天一沐足

Spa Space 天一沐足

1489 Merivale Rd Unit D1, Nepean, ON K2E 5P3, Canada

+1 613-422-3388+1 613-422-3388Call to book

Sauna

Body Scrub

Spa Package

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Angel's Touch Massage

65 Bentley Ave Unit 200, Nepean, ON K2E 8B4, Canada

+1 613-274-7073+1 613-274-7073Call to book

Body Scrub

Body Wrap

Sauna

Spa Package

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In good hands beauty spa

174 Colonnade Rd S #34, Nepean, ON K2E 7J5, Canada

+1 613-869-9986+1 613-869-9986Call to book

Body Scrub

Sauna

Spa Package

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vspa

1017 Merivale Rd, Ottawa, ON K1Z 6A6, Canada

+1 613-668-3299+1 613-668-3299Call to book

Spa Package

Top reviews of Deep Tissue Massages near you in Bel Air Heights

4.0

Average of 440 reviews of 1 venue.

Deep Tissue Massage FAQs

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

Book your next deep tissue massage appointment in Bel Air Heights with Fresha

When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Bel Air Heights. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Bel Air Heights has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 4.0 star average ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.

You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.

It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 4 hours with the deep tissue massage therapists on Fresha. A session in Bel Air Heights usually costs between $85 and $540.

It's time for the best part: your treatment in Bel Air Heights, Canada. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked scheduling software to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.

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