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Deep Tissue Massage Nepean

Best Deep Tissue Massages near me in Nepean, Ottawa

One venue offering Deep Tissue Massages in Nepean, Ottawa See map

AG Spa | Nepean Baseline

AG Spa | Nepean Baseline

5.0

372

1897 Baseline Road, 201, Ottawa Ottawa, K2C 0C7, Ontario

Deep Tissue Massage (RMT)

30min - 1h 30min

$100

Hot Stone + Deep Tissue (RMT)

30min - 1h 30min

$120

Basic Facial

1h

$125

Relaxation Massage (Non-RMT)

30min - 1h 30min

$65

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See all

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exhālō spa

130 Riocan Ave Suite 4, Nepean, ON K2J 5G4, Canada

+1 613-825-2226+1 613-825-2226Call to book

Skin Tightening

Acne Scar Treatment

Anti-Wrinkle Injections

Cellulite Treatment

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Physiocare Physiotherapy & Rehab Centre

289 Greenbank Rd, Nepean, ON K2H 8K9, Canada

+1 613-714-9495+1 613-714-9495Call to book

Deep Tissue Massage

Back Massage

Cupping Therapy

Relaxing Massage

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PhysioVive | Physiotherapy & Massage Clinic | Barrhaven

2900 Woodroffe Ave unit 6b, Nepean, ON K2J 4G3, Canada

+1 613-440-8483+1 613-440-8483Call to book

Physiotherapy

Dry Needling

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Barrhaven Physiotherapy Clinic

35 Larkin Dr, Nepean, ON K2J 2T2, Canada

+1 613-825-8548+1 613-825-8548Call to book

Dry Needling

Physiotherapy

Acupuncture

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Baseline Chiropractic Clinic

1889 Baseline Rd #2, Ottawa, ON K2C 0N2, Canada

+1 613-224-8582+1 613-224-8582Call to book

Chiropractic

Dry Needling

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Peppermint Organic Spa + Laser Medi Spa

1131 Mill St, Manotick, ON K4M 1B1, Canada

+1 613-692-0918+1 613-692-0918Call to book

Men's Pedicure

Fish Pedicure

Gel Nails

Manicure

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A Plus Physiotherapy and Wellness Centre

1150 Morrison Dr #301, Ottawa, ON K2H 8S9, Canada

+1 613-596-4447+1 613-596-4447Call to book

Acupuncture

Dry Needling

Physiotherapy

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Ottawa Physiotherapy & Sport Clinics - Westboro

347 Churchill Ave N, Ottawa, ON K1Z 5B8, Canada

+1 613-728-4160+1 613-728-4160Call to book

Physiotherapy

Dry Needling

Acupuncture

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Om Massage Santé Holistique

69 Rue Thomas # 2, Gatineau, QC J9H 3H1, Canada

+1 819-968-2995+1 819-968-2995Call to book

Deep Tissue Massage

Hot Stone Massage

Acupressure

Foot Massage

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OPTSC Stonebridge

3812 Greenbank Rd Unit 6, Stonebridge, ON K2C 3H2, Canada

+1 613-823-2007+1 613-823-2007Call to book

Acupuncture

Dry Needling

Physiotherapy

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Britannia Chiropractic Clinic

1315 Richmond Rd #11, Ottawa, ON K2B 8J7, Canada

+1 613-726-8830+1 613-726-8830Call to book

Chiropractic

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Ottawa Health: Performance and Rehabilitation

1535 Bank St, Ottawa, ON K1H 7Z1, Canada

+1 613-800-2861+1 613-800-2861Call to book

Chiropractic

Acupuncture

Physiotherapy

Dry Needling

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Wellness House

148 Richmond Rd, Ottawa, ON K1Z 6W2, Canada

+1 613-722-7799+1 613-722-7799Call to book

Chiropractic

Acupuncture

Dry Needling

Physiotherapy

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Pro Physio & Sport Medicine Centres Pro Plus

3570 Strandherd Dr, Nepean, ON K2J 5L4, Canada

+1 877-679-1694+1 877-679-1694Call to book

Dry Needling

Physiotherapy

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Athlete's Care Sports Medicine Centres - Ottawa, Merivale

1595 Merivale Rd, Ottawa, ON K2G 3J4, Canada

+1 613-688-3184+1 613-688-3184Call to book

Chiropractic

Physiotherapy

Dry Needling

Acupuncture

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Pro Physio & Sport Medicine Centres Merivale

2 Woodfield Dr, Nepean, ON K2G 3Y5, Canada

+1 613-226-9969+1 613-226-9969Call to book

Chiropractic

Physiotherapy

Dry Needling

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iBalance Physiotherapy, Sports & Wellness Center

1581 Greenbank Rd #115, Nepean, ON K2J 4Y6, Canada

+1 613-979-8633+1 613-979-8633Call to book

Dry Needling

Physiotherapy

Acupuncture

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Arc of Life Chiropractic Natural Health Group

1318 Wellington St. W, Ottawa, ON K1Y 3B7, Canada

+1 613-722-1003+1 613-722-1003Call to book

Chiropractic

Acupuncture

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Ottawa Physical Rehab Clinic

2730 Iris St Unit 1, Ottawa, ON K2C 1E6, Canada

+1 613-366-1156+1 613-366-1156Call to book

Deep Tissue Massage

Prenatal Massage

Relaxing Massage

Acupressure

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Pro Physio & Sport Medicine Centres Holland Cross

2-1620 Scott St, Ottawa, ON K1Y 4S7, Canada

+1 877-589-6434+1 877-589-6434Call to book

Dry Needling

Physiotherapy

Chiropractic

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Active Health Institute

613 Longfields Dr #103, Ottawa, ON K2J 6B7, Canada

+1 613-825-7773+1 613-825-7773Call to book

Weight Loss Program

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Manotick Massage Therapy Centre

5524 Manotick Main St, Manotick, ON K4M 1A4, Canada

+1 613-692-4526+1 613-692-4526Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Acupressure

Foot Massage

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Foundations Chiropractic & Integrated Health

95 Holland Ave, Ottawa, ON K1Y 0Y1, Canada

+1 613-422-7678+1 613-422-7678Call to book

Chiropractic

Physiotherapy

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Minda Natural Health & Acupuncture Clinic

1390 Prince of Wales Dr #300, Ottawa, ON K2C 3N6, Canada

+1 613-796-2688+1 613-796-2688Call to book

Acupuncture

Physiotherapy

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Manotick PhysioWorks

1160 Beaverwood Rd, Manotick, ON K4M 1A8, Canada

+1 613-692-1847+1 613-692-1847Call to book

Deep Tissue Massage

Remedial Massage

Prenatal Massage

Acupressure

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LiquidGym Canada Therapy and Training Centre

34 Stafford Rd, Nepean, ON K2H 8W1, Canada

+1 613-820-8228+1 613-820-8228Call to book

Personal Training

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Harmony Physiotherapy: Pelvic Health and Sports Physiotherapy Experts

Harmony Health Centre, 152 Cleopatra Dr, Nepean, ON K2G 5X2, Canada

+1 343-809-9355+1 343-809-9355Call to book

Physiotherapy

Dry Needling

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Triada Health Ottawa

250 B Greenbank Rd Suite 233, Nepean, ON K2H 8X4, Canada

+1 613-695-1213+1 613-695-1213Call to book

Dry Needling

Physiotherapy

Chiropractic

Acupuncture

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Back in Balance Chiropractic and Massage

591 Byron Ave, Ottawa, ON K2A 4C4, Canada

+1 613-288-2225+1 613-288-2225Call to book

Chiropractic

Acupuncture

Physiotherapy

Dry Needling

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Healthy Choice Massage Therapy

1827 Woodward Dr Unit 202, Ottawa, ON K2C 0P9, Canada

+1 613-216-9677+1 613-216-9677Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

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Fisher Heights Chiropractic Clinic

780 Baseline Rd #3, Ottawa, ON K2C 3V8, Canada

+1 613-723-5555+1 613-723-5555Call to book

Acupuncture

Dry Needling

Chiropractic

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StayFit Physio and Spinal Decompression Centre

1580 Merivale Rd #403, Ottawa, ON K2G 4B5, Canada

+1 613-225-8956+1 613-225-8956Call to book

Back Waxing

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Marketplace Chiropractic

80 Marketplace Ave J2, Ottawa, ON K2J 5G3, Canada

+1 613-823-1255+1 613-823-1255Call to book

Chiropractic

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Function Physiotherapy

1185 Bank St, Ottawa, ON K1S 3X7, Canada

+1 613-680-6505+1 613-680-6505Call to book

Acupuncture

Dry Needling

Physiotherapy

Therapy Center image for Athlete's Care Sports Medicine Centres - Ottawa Bank Street

Athlete's Care Sports Medicine Centres - Ottawa Bank Street

1596 Bank St, Ottawa, ON K1H 7Z5, Canada

+1 613-383-0458+1 613-383-0458Call to book

Chiropractic

Physiotherapy

Dry Needling

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Anatomy Physiotherapy Clinic

205 Richmond Rd #109, Ottawa, ON K1Z 6W4, Canada

+1 613-209-1341+1 613-209-1341Call to book

Physiotherapy

Dry Needling

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Nepean Sports Medicine & Physiotherapy Centre

1701 Woodroffe Ave, Nepean, ON K2G 1W2, Canada

+1 613-727-5755+1 613-727-5755Call to book

Physiotherapy

Dry Needling

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Restore Health & Wellness

29 Bayswater Ave, Ottawa, ON K1Y 2E5, Canada

+1 613-366-1644+1 613-366-1644Call to book

Deep Tissue Massage

Sports Massage

Thai Massage

Therapeutic Massage

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Barrhaven Health HUB

808 Greenbank Rd, Nepean, ON K2J 1A2, Canada

+1 613-406-9001+1 613-406-9001Call to book

Physiotherapy

Dry Needling

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Ottawa Sport Medicine Centre

1370 Clyde Ave., Nepean, ON K2G 3H8, Canada

+1 877-661-1336+1 877-661-1336Call to book

Deep Tissue Massage

Foot Massage

Thai Massage

Therapeutic Massage

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Dr. Ryley Hayter, Barrhaven Chiropractor

34 Highbury Park Dr, Nepean, ON K2J 5C6, Canada

+1 343-297-4585+1 343-297-4585Call to book

Deep Tissue Massage

Cupping Therapy

Acupressure

Sports Massage

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Emily Gooding Coaching

1300 Carling Ave #306, Ottawa, ON K1Z 7L2, Canada

+1 613-263-5296+1 613-263-5296Call to book

Personal Training

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Kinetic Edge

903 Carling Ave suite 200, Ottawa, ON K1Y 4E3, Canada

+1 613-680-7966+1 613-680-7966Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

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relax. Greenbank Massage Therapy

250 Greenbank Rd, Nepean, ON K2H 8X4, Canada

+1 613-596-5644+1 613-596-5644Call to book

Deep Tissue Massage

Back Massage

Remedial Massage

Relaxing Massage

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HW Health - Physiotherapy and Sport Medicine

1051 Baxter Rd Unit 22C, Ottawa, ON K2C 3P1, Canada

+1 343-574-1788+1 343-574-1788Call to book

Deep Tissue Massage

Therapeutic Massage

Sports Massage

Thai Massage

Therapy Center image for Activate Chiropractic Wellness Clinic Dr Stephani Dunk, Dr Larry Ha Chu

Activate Chiropractic Wellness Clinic Dr Stephani Dunk, Dr Larry Ha Chu

1200E Prince of Wales Dr, Ottawa, ON K2C 3Y4, Canada

+1 613-226-9800+1 613-226-9800Call to book

Acupuncture

Chiropractic

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Body Garage

74 Colonnade Rd, Nepean, ON K2E 7L2, Canada

+1 343-575-2639+1 343-575-2639Call to book

Deep Tissue Massage

Therapeutic Massage

Full Body Massage

Relaxing Massage

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Natural Sole Wellness Centre

1677 Carling Ave Unit B, Ottawa, ON K2A 1C4, Canada

+1 613-761-6060+1 613-761-6060Call to book

Dermabrasion

LED Light Therapy

Electrolysis

Laser Hair Removal

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Xpertphysio & Sport Injury Centre

760 Chapman Mills Dr #102, Nepean, ON K2J 3V2, Canada

+1 613-863-9222+1 613-863-9222Call to book

Physiotherapy

Dry Needling

Chiropractic

Acupuncture

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First Step Physiotherapy

73 Aberdeen St, Ottawa, ON K1S 3J5, Canada

+1 613-724-8001+1 613-724-8001Call to book

Dry Needling

Physiotherapy

Therapy Center image for Inline Health and Sports Injury Clinic

Inline Health and Sports Injury Clinic

383 Parkdale Ave #105, Ottawa, ON K1Y 4R4, Canada

+1 613-736-5200+1 613-736-5200Call to book

Chiropractic

Dry Needling

Acupuncture

Physiotherapy

Massage image for Fascial Connections Myofascial Release and Wellness Centre

Fascial Connections Myofascial Release and Wellness Centre

2200 Prince of Wales Dr Suite 400, Nepean, ON K2E 6Z9, Canada

+1 613-226-4637+1 613-226-4637Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Foot Massage

Reflexology

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Lifemark Physiotherapy Parkdale

1081 Carling Ave #100, Ottawa, ON K1Y 4G2, Canada

+1 613-455-0260+1 613-455-0260Call to book

Dry Needling

Chiropractic

Physiotherapy

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Nakota MediSpa

5 Nakota Way, Nepean, ON K2J 4E9, Canada

+1 613-761-8704+1 613-761-8704Call to book

LED Light Therapy

Hair Transplants

Dermal Fillers

Mesotherapy

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Uppliva Sauna & Steam

1140 Wellington St. W Suite C100, Ottawa, ON K1Y 4H4, Canada

+1 613-421-3880+1 613-421-3880Call to book

Body Wrap

Body Scrub

Spa Package

Sauna

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Active Health Institute

250 City Centre Ave Suite 302, Ottawa, ON K1R 6K7, Canada

+1 613-656-0187+1 613-656-0187Call to book

Hyperbaric Oxygen Therapy

Physiotherapy

Chiropractic

Acupuncture

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Darcy Keenan RMT

1025 Richmond Rd, Ottawa, ON K2B 8G8, Canada

+1 613-722-9798+1 613-722-9798Call to book

Deep Tissue Massage

Remedial Massage

Foot Massage

Lymphatic Drainage Massage

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Acne and Scars Revision Clinic-Pigmentation, Melasma Essence of Beauty

Pebb Building, 2197 Riverside Dr. #200, Ottawa, ON K1H 7X3, Canada

+1 613-220-2101+1 613-220-2101Call to book

Cellulite Treatment

LED Light Therapy

Electrolysis

Laser Hair Removal

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The Remedy Room Massage and Treatment Center

4235 Strandherd Dr Unit 6, Nepean, ON K2J 6E5, Canada

+1 613-296-1151+1 613-296-1151Call to book

Acupuncture

Chiropractic

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Christine Anderson, RMT

1376 Bank St Suite 406, Ottawa, ON K1H 7Y3, Canada

+1 613-293-7752+1 613-293-7752Call to book

Deep Tissue Massage

Thai Massage

Back Massage

Therapeutic Massage

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Stonebridge Day Spa

412 Ashbourne Crescent, Nepean, ON K2J 0H7, Canada

+1 613-692-6954+1 613-692-6954Call to book

Spa Package

Sauna

Body Scrub

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Athletic Kneads

370 Churchill Ave N Suite 302, Ottawa, ON K1Z 5C2, Canada

+1 613-293-7774+1 613-293-7774Call to book

Deep Tissue Massage

Remedial Massage

Back Massage

Therapeutic Massage

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Whole Health Massage Therapy RMT

1366 Kingston Ave, Ottawa, ON K1Z 8L2, Canada

+1 613-762-1367+1 613-762-1367Call to book

Deep Tissue Massage

Thai Massage

Swedish Massage

Sports Massage

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Holistic Wellness Physiotherapy

34 Highbury Park Dr #8, Nepean, ON K2J 6K8, Canada

+1 613-720-1788+1 613-720-1788Call to book

Hyperbaric Oxygen Therapy

Physiotherapy

Chiropractic

Acupuncture

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Carlington Movement and Massage Collective

1300 Carling Ave #306, Ottawa, ON K1Z 7L2, Canada

+1 613-263-5296+1 613-263-5296Call to book

Deep Tissue Massage

Full Body Massage

Foot Massage

Lymphatic Drainage Massage

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Carlington massage therapy clinic

1419 Carling Ave Unit 200A, Ottawa, ON K1Z 7L6, Canada

+1 343-984-5082+1 343-984-5082Call to book

Deep Tissue Massage

Back Massage

Acupressure

Foot Massage

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Beauty Moon Spa

3409 River Run Ave, Nepean, ON K2J 0R4, Canada

+1 613-795-1804+1 613-795-1804Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

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Vince Castellani RMT

1300 Carling Ave, Ottawa, ON K1Z 7L2, Canada

+1 613-808-7822+1 613-808-7822Call to book

Deep Tissue Massage

Relaxing Massage

Remedial Massage

Chinese Massage

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Kelly Minogue, RMT

423 Meadowhawk Crescent, Ottawa, ON K2J 5W8, Canada

+1 613-796-1993+1 613-796-1993Call to book

Deep Tissue Massage

Sports Massage

Therapeutic Massage

Reflexology

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Erin Whyte, RMT

1673 Carling Ave Suite 215c, Ottawa, ON K2A 0Y2, Canada

+1 613-261-7473+1 613-261-7473Call to book

Deep Tissue Massage

Cupping Therapy

Back Massage

Therapeutic Massage

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Fascial Restructuring Inc

870 Campbell Ave, Ottawa, ON K2A 2C5, Canada

+1 819-598-5745+1 819-598-5745Call to book

Dry Needling

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Pro Physio & Sport Medicine Centres Cedarview

4100 Strandherd Dr, Nepean, ON K2J 0V2, Canada

+1 844-205-9551+1 844-205-9551Call to book

Dry Needling

Physiotherapy

Therapy Center image for OCSI - Ottawa Chiropractic and Sports Injury Clinic

OCSI - Ottawa Chiropractic and Sports Injury Clinic

1343 Wellington St. W, Ottawa, ON K1Y 3B7, Canada

+1 613-454-1239+1 613-454-1239Call to book

Chiropractic

Physiotherapy

Dry Needling

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Maitland Massage

878 Maitland Ave, Ottawa, ON K2A 2S3, Canada

+1 613-722-6423+1 613-722-6423Call to book

Deep Tissue Massage

Relaxing Massage

Ayurvedic Massage

Back Massage

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Jockvale Massage & Physio

3777 Strandherd Dr, Nepean, ON K2J 4B1, Canada

+1 613-825-3837+1 613-825-3837Call to book

Dry Needling

Acupuncture

Physiotherapy

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Meadowlands Wellness Centre

888 Meadowlands Dr Unit 10, Ottawa, ON K2C 3R2, Canada

+1 613-680-8881+1 613-680-8881Call to book

Deep Tissue Massage

Remedial Massage

Foot Massage

Lymphatic Drainage Massage

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Broadview Spine & Health Centre

765 Broadview Ave, Ottawa, ON K2A 3X3, Canada

+1 613-728-2929+1 613-728-2929Call to book

Deep Tissue Massage

Back Massage

Foot Massage

Lymphatic Drainage Massage

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Vital Point Clinic - Massage Therapy Acupuncture & Active Release Technique

372 Piccadilly Ave Unit 2, Ottawa, ON K1Y 0H4, Canada

+1 613-695-5775+1 613-695-5775Call to book

Deep Tissue Massage

Foot Massage

Acupressure

Lymphatic Drainage Massage

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Realign and Flow Massage

363 Richmond Rd #2nd, Ottawa, ON K2A 0E4, Canada

+1 613-371-6864+1 613-371-6864Call to book

Deep Tissue Massage

Chinese Massage

Acupressure

Foot Massage

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Ottawa Osteopathy & Sports Therapy

1355 Bank St Suite 101, Ottawa, ON K1H 8K7, Canada

+1 613-521-3222+1 613-521-3222Call to book

Dry Needling

Acupuncture

Physiotherapy

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Holistic Roots Massage Therapy and Wellness

475 Cambridge St S, Ottawa, ON K1S 4H6, Canada

+1 613-859-5056+1 613-859-5056Call to book

Deep Tissue Massage

Back Massage

Cupping Therapy

Full Body Massage

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LiveWell Family Health Centre

100 Centrepointe Dr, Ottawa, ON K2G 6B1, Canada

+1 613-225-3339+1 613-225-3339Call to book

Deep Tissue Massage

Full Body Massage

Foot Massage

Reflexology

Therapy Center image for Pro Physio & Sport Medicine Centres Strandherd

Pro Physio & Sport Medicine Centres Strandherd

3171 Strandherd Dr #203, Nepean, ON K2J 5N1, Canada

+1 877-757-1404+1 877-757-1404Call to book

Dry Needling

Physiotherapy

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Carling Chiropractic & Sports Injury Clinic

2565 Carling Ave, Ottawa, ON K2B 7H6, Canada

+1 613-828-1494+1 613-828-1494Call to book

Deep Tissue Massage

Sports Massage

Therapeutic Massage

Remedial Massage

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Richmond Village Massage Therapy

6265 Perth St, Richmond, ON K0A 2Z0, Canada

+1 613-852-9884+1 613-852-9884Call to book

Deep Tissue Massage

Prenatal Massage

Remedial Massage

Acupressure

Therapy Center image for Pro Physio & Sport Medicine Centres Riverside Court

Pro Physio & Sport Medicine Centres Riverside Court

3635 Rivergate Way Unit 2, Ottawa, ON K1V 2A4, Canada

+1 877-688-5310+1 877-688-5310Call to book

Physiotherapy

Dry Needling

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Jing's Newday Acupuncture and Massage Inc

203-1315 Richmond Rd, Ottawa, ON K2B 8J7, Canada

+1 613-627-4513+1 613-627-4513Call to book

Acupuncture

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Wellington Village Massage Therapy

29 Julian Ave, Ottawa, ON K1Y 0S6, Canada

+1 613-617-8710+1 613-617-8710Call to book

Deep Tissue Massage

Hot Stone Massage

Foot Massage

Lymphatic Drainage Massage

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Lifemark Physiotherapy Carlingwood Mall

2121 Carling Ave Unit 12, Carlingwood Mall, Entrance 6, Ottawa, ON K2A 1H2, Canada

+1 866-975-6608+1 866-975-6608Call to book

Dry Needling

Acupuncture

Chiropractic

Physiotherapy

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Anna Belanger & Associates

101 - 301 Bayrose Dr Front door faces Longfields - private entrance Please look for our door with logos, Nepean, ON K2J 5W3, Canada

+1 613-825-4263+1 613-825-4263Call to book

Deep Tissue Massage

Back Massage

Thai Massage

Therapeutic Massage

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Poised Massage Therapy

346 Richmond Rd #205, Ottawa, ON K2A 0E8, Canada

+1 613-695-0400+1 613-695-0400Call to book

Deep Tissue Massage

Reflexology

Relaxing Massage

Remedial Massage

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Kneaded Touch Massage Therapy Women's Clinic

4100 Strandherd Dr Unit 206, Nepean, ON K2J 0V2, Canada

+1 613-825-2225+1 613-825-2225Call to book

Deep Tissue Massage

Back Massage

Remedial Massage

Relaxing Massage

Therapy Center image for Pro Care Physiotherapy & Athletes' Injury Center

Pro Care Physiotherapy & Athletes' Injury Center

460 W Hunt Club Rd Unit 102A, Ottawa, ON K2E 0B8, Canada

+1 613-727-0044+1 613-727-0044Call to book

Dry Needling

Physiotherapy

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Align Massage Therapy - Parkdale

383 Parkdale Ave #410, Ottawa, ON K1Y 4R4, Canada

+1 613-421-8600+1 613-421-8600Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

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Pure Yoga Ottawa

279 Richmond Rd, Ottawa, ON K1Z 6X2, Canada

+1 613-680-7873+1 613-680-7873Call to book
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THE TEN SPOT

3171 Strandherd Dr #205A, Barrhaven, ON K2J 5N1, Canada

+1 613-825-9009+1 613-825-9009Call to book

Facial Extractions

Makeup Service

Men's Facial

Dermaplaning

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Kneaded Touch Massage Therapy Clinic

389 Danforth Ave, Ottawa, ON K2A 0E1, Canada

+1 613-725-0988+1 613-725-0988Call to book

Deep Tissue Massage

Thai Massage

Foot Massage

Lymphatic Drainage Massage

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Time Foot Bar

222 unit 3, Hunt Club Rd, Ottawa, ON K1V 1C1, Canada

+1 613-736-6623+1 613-736-6623Call to book

Spa Package

Cryotherapy

Body Scrub

Body Wrap

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Life Therapies

307C Richmond Rd #205, Ottawa, ON K1Z 6X3, Canada

+1 613-422-8939+1 613-422-8939Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Acupressure

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Merivale Chiropractic and Massage Clinic

460 W Hunt Club Rd Unit 102B, Ottawa, ON K2E 0B8, Canada

+1 613-902-7734+1 613-902-7734Call to book

Dry Needling

Chiropractic

Acupuncture

Top reviews of Deep Tissue Massages near you in Nepean

4.0

Average of 369 reviews of 1 venue.

Deep Tissue Massage FAQs

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

Book your next deep tissue massage appointment in Nepean with Fresha

Booking an appointment in Nepean with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.

There’s quite a lineup across Nepean on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.

You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Nepean. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.

The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at $100 nearby. You could book from 30 minutes, right up to 4 hours, directly through the Fresha mobile app.

Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Nepean, Canada, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking scheduler for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.

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