Best Deep Tissue Massages near me in Red Deer
One venue offering Deep Tissue Massages in Red Deer See map
Call to book
Stride Physiotherapy
20 Sharpe Ave #5117, Red Deer, AB T4R 0V2, Canada
+1 403-343-8891+1 403-343-8891Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Reflexology
Totally Refreshed Steam and Spa
6200 67a St #2, Red Deer, AB T4P 3E8, Canada
+1 403-314-1933+1 403-314-1933Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Collegiate Sports Medicine (Red Deer Downtown)
5121 47 St, Red Deer, AB T4N 1R8, Canada
+1 403-314-4458+1 403-314-4458Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Recovery Lab - Mind, Body, Stretch, Massage
2827 30 Ave #1229, Red Deer, AB T4R 2P7, Canada
+1 587-819-5629+1 587-819-5629Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Chiropractic
Dry Needling
Totally Refreshed Steam, Spa and Salon
2119 50 Ave #2, Red Deer, AB T4R 1Z4, Canada
+1 403-314-1933+1 403-314-1933Call to bookBridal Makeup
Chemical Peel
Facial
Facial Extractions
Helga's Massage and Wellness Clinic
3608 50 Ave Unit 5, Red Deer, AB T4N 3Y6, Canada
+1 587-273-3339+1 587-273-3339Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Evergreen Massage and Steam
5015 50 St, Red Deer, AB T4N 1Y2, Canada
+1 587-273-1122+1 587-273-1122Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Sports Massage
Balance Chiropractic and Massage
3 Ironside St, Red Deer, AB T4R 3G8, Canada
+1 403-352-0021+1 403-352-0021Call to bookChiropractic
Acupuncture
Safari Spa and Salon
31 Clearview Market Way #100, Red Deer, AB T4P 0N1, Canada
+1 403-314-9628+1 403-314-9628Call to bookDermaplaning
Acne Facial
Facial
Men's Facial
Life Chiropractic Wellness Centre - Red Deer
6 Clearview Market Way #120, Red Deer, AB T4P 0M9, Canada
+1 403-346-5433+1 403-346-5433Call to bookDry Needling
Chiropractic
Family First Chiropractic & Wellness
142 Erickson Dr, Red Deer, AB T4R 2C3, Canada
+1 403-347-3261+1 403-347-3261Call to bookChiropractic
Physiotherapy
Flying Turtle Acupuncture & Massage
6828 50 Ave #3, Red Deer, AB T4N 4E3, Canada
+1 403-343-1539+1 403-343-1539Call to bookPhysiotherapy
Acupuncture
Listening Hands Massage
6200 67a St #20, Red Deer, AB T4P 3E8, Canada
+1 306-825-4511+1 306-825-4511Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
BODY AND MIND SPA
94 Keith Close, Red Deer, AB T4P 3X4, Canada
+1 403-302-7632+1 403-302-7632Call to bookDermaplaning
Threading
Acne Facial
Chemical Peel
Charley's Massage Studio
4820 50 Ave #2, Red Deer, AB T4N 4A4, Canada
+1 825-706-3881+1 825-706-3881Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Wholesome Vibes
28 Ainsworth Crescent, Red Deer, AB T4R 2V3, Canada
+1 403-352-9100+1 403-352-9100Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Sunny Bee's Wellness Connection For Women
157 Oswald Close, Red Deer, AB T4P 0C1, Canada
+1 587-877-1097+1 587-877-1097Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Reflexology
Vital Stream Massage (Red Deer) Ltd.
7710 50 Ave #4, Red Deer, AB T4P 2A5, Canada
+1 825-221-3191+1 825-221-3191Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Body To Soul Massage And Lymphatic System Therapy
4728 50 St, Red Deer, AB T4N 1X2, Canada
+1 403-391-0812+1 403-391-0812Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Collegiate Sports Medicine (Red Deer Campus)
Gary W. Harris Canada Games Centre, 120 College Cir #104, Red Deer, AB T4R 0T7, Canada
+1 403-352-7979+1 403-352-7979Call to bookPhysiotherapy
Dry Needling
Chiropractic
Booth Bodywork and Wellness
5002 55 St #155, Red Deer, AB T4N 7A4, Canada
+1 403-872-3914+1 403-872-3914Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Queen's Massage Ltd.
4919 48 St, Red Deer, AB T4N 1S8, Canada
+1 825-469-7174+1 825-469-7174Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Swedish Massage
Enchant TCM Acupuncture & Osteopathy
4922 55 St, Red Deer, AB T4N 2J5, Canada
+1 403-588-8098+1 403-588-8098Call to bookAcupuncture
Massage Above All
4709 Gaetz Ave, Red Deer, AB T4N 4A2, Canada
+1 403-346-1161+1 403-346-1161Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Acupressure
Flex and Flow Massage
3939 50a Ave #104, Red Deer, AB T4N 4E6, Canada
+1 403-308-8534+1 403-308-8534Call to bookDeep Tissue Massage
Remedial Massage
Hot Stone Massage
Prenatal Massage
Dr. Brendan Dennis | Jacquelyn Shaflik, RMT | Brady Park, RMT | Dr. Smith
4929 50 St #105, Red Deer, AB T4N 1X9, Canada
+1 403-346-4700+1 403-346-4700Call to bookChiropractic
Acupuncture
Sun Massage Therapy & Wellness Ltd.
3608 50 Ave #1, Red Deer, AB T4N 3Y6, Canada
+1 403-406-6677+1 403-406-6677Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Edwards & Holloway Health & Wellness
4315 55 Ave #104a, Red Deer, AB T4N 4N7, Canada
+1 403-340-1330+1 403-340-1330Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Remedial Massage
Deep Kneads Muscle Therapy
7110 50 Ave #9A, Red Deer, AB T4N 6A5, Canada
+1 403-343-1086+1 403-343-1086Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Weber Physiotherapy Clinic Inc
5420 45 St, Red Deer, AB T4N 1L1, Canada
+1 403-348-5100+1 403-348-5100Call to bookChiropractic
Acupuncture
Dry Needling
Physiotherapy
Massage Addict
500 Timberlands Dr Unit 410, Red Deer, AB T4P 0Z4, Canada
+1 587-272-0123+1 587-272-0123Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Acupressure
Trinity Chiropractic Wellness Centre
5301 43 St #119, Red Deer, AB T4N 1C8, Canada
+1 403-346-4336+1 403-346-4336Call to bookChiropractic
Acupuncture
GoodLife Fitness Red Deer Parkland Mall
4747 67 St, Red Deer, AB T4N 6H3, Canada
+1 403-343-2165+1 403-343-2165Call to book
Lina’s Asian Massage
6730 Taylor Dr. #510, Red Deer, AB T4P 1K4, Canada
+1 403-986-8886+1 403-986-8886Call to bookDeep Tissue Massage
Remedial Massage
Thai Massage
Therapeutic Massage
Red Deer Wellness Clinic
5550 45 St G12, Red Deer, AB T4N 1L1, Canada
+1 403-346-1331+1 403-346-1331Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Ayurvedic Massage
Red Deer Chiropractic & Laser Centre
4419 50 Ave Unit 101, Red Deer, AB T4N 3Z5, Canada
+1 403-340-1228+1 403-340-1228Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Associate Massage Therapy Clinic Ltd
5301 43 St, Red Deer, AB T4N 1C8, Canada
+1 403-340-0820+1 403-340-0820Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Barefoot Beauty Therapeutic Day Spa Ltd.
Medical Centre, 3947 50a Ave #106, Red Deer, AB T4N 6V7, Canada
+1 403-505-4491+1 403-505-4491Call to bookLaser Resurfacing
Electrolysis
Laser Hair Removal
Cellulite Treatment
Rose's Chinese Massage
5004 47 Ave #14, Red Deer, AB T4N 3P7, Canada
+1 587-457-6080+1 587-457-6080Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Power Hands Chinese Massage (Linda’s Chinese massage)
4820 47 Ave Unit 4, Red Deer, AB T4N 6B9, Canada
+1 403-986-1550+1 403-986-1550Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Care Chiropractic Health & Rehab
4910 45 St #4A, Red Deer, AB T4N 1K6, Canada
+1 403-309-2292+1 403-309-2292Call to bookPhysiotherapy
Chiropractic
Dry Needling
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Red Deer with Fresha
Fresha is the best place to book your next massage appointment in Red Deer. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
There’s no need to search the streets of Red Deer looking for your next massage appointment. We've done the hard work for you. From Kentwood West to Capstone at Riverlands and the neighbourhoods in between, there are premium salons and clinics with appointments available today. Appointments of the highest standard are on offer nearby, plus countless choices across other locations too.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Red Deer. Book 30 minutes during your lunch break, or dive into the full 1 hour 30 minutes. Go ahead, treat yourself to some healing with a deep tissue massage.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place booking scheduler is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Red Deer, Canada, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
Also Available in Red Deer
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
