Best Deep Tissue Massages near me in Cherrywood Acres, St. Catharines - Niagara
Choose from 3 venues offering Deep Tissue Massages near you in Cherrywood Acres, St. Catharines - Niagara See map
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WIN Health Performance Centre
4114 Portage Rd, Niagara Falls, ON L2E 6A3, Canada
+1 905-354-8397+1 905-354-8397Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Acupressure
Niagara Orthopaedic Institute
6387 Morrison St, Niagara Falls, ON L2E 2G5, Canada
+1 905-371-1939+1 905-371-1939Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
1 Body Wellness
5993 Thorold Stone Rd, Niagara Falls, ON L2E 2L6, Canada
+1 289-213-0097+1 289-213-0097Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Dr. Kenneth Groves, ND
6387 Morrison St, Niagara Falls, ON L2E 2G5, Canada
+1 289-271-2100+1 289-271-2100Call to bookAcupuncture
Chiropractic
Dry Needling
Stamford Physio
4315 Drummond Rd, Niagara Falls, ON L2E 6C4, Canada
+1 905-374-1790+1 905-374-1790Call to bookPhysiotherapy
Dry Needling
Acupuncture
Acupuncture & Massage Clinic
4138 Drummond Rd, Niagara Falls, ON L2E 6B9, Canada
+1 905-371-0775+1 905-371-0775Call to bookAcupuncture
Dry Needling
Damara Day Spa Fallsview Casino Resort
Casino Resort, 6380 Fallsview Blvd 3rd Floor, Niagara Falls, ON L2G 7X5, Canada
+1 905-371-7772+1 905-371-7772Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Christienne Fallsview Spa
5875 Falls Ave 14th Floor, Niagara Falls, ON L2G 3K7, Canada
+1 905-374-5007+1 905-374-5007Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Massage Addict | Niagara Falls
Units G2-G3, 7905 McLeod Rd, Niagara Falls, ON L2H 0G5, Canada
+1 905-354-4263+1 905-354-4263Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Prenatal Massage
Healing Hands Massage Therapy
1408 Pine Ave, Niagara Falls, NY 14301
(716) 990-9440(716) 990-9440Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
McFadden Chiropractic and Massage
8279 Lundy's Ln unit A5, Niagara Falls, ON L2H 1H5, Canada
+1 905-357-0004+1 905-357-0004Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Grottola's Salon & Spa
7805 Lundy's Ln, Niagara Falls, ON L2H 1H3, Canada
+1 905-354-4228+1 905-354-4228Call to bookWomen's Haircut
Hair Treatment
Blow Dry
Hair Extensions
McKinley-Molodynia Chiropractic and Massage Therapy
4750 Valley Wy, Niagara Falls, ON L2E 1W1, Canada
+1 905-357-2060+1 905-357-2060Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Debbie Sawchuk RMT
6476 Galaxy Dr, Niagara Falls, ON L2J 3Y3, Canada
+1 905-380-5804+1 905-380-5804Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Mobility Lab Niagara
6113 Corwin Ave, Niagara Falls, ON L2G 5L7, Canada
+1 905-321-8686+1 905-321-8686Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Sharon Malone
8279 Lundy's Ln, Niagara Falls, ON L2H 1H5, Canada
+1 289-687-2055+1 289-687-2055Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Passions Niagara
8720 Lundy's Ln, Niagara Falls, ON L2H 1H4, Canada
+1 905-374-2843+1 905-374-2843Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
International Therapeutic Massage and Laser Clinic
7738 Wilson Crescent, Niagara Falls, ON L2G 4S4, Canada
+1 905-358-3001+1 905-358-3001Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Active Health Care
8123 Lundy's Ln, Niagara Falls, ON L2H 1H1, Canada
+1 905-358-6333+1 905-358-6333Call to bookChiropractic
Physiotherapy
Fortius Physiotherapy and Wellness Niagara
3930 Montrose Rd Unit #1, Niagara Falls, ON L2E 3C9, Canada
+1 289-296-9887+1 289-296-9887Call to bookAcupuncture
Physiotherapy
Dry Needling
Sense Of Beauty Spa and Brow Bar
8023 Lundy's Ln, Niagara Falls, ON L2H 1H3, Canada
+1 905-353-1000+1 905-353-1000Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Cordasco Chiropractor Niagara Falls
4407 Montrose Rd, Niagara Falls, ON L2H 1K1, Canada
+1 289-302-2130+1 289-302-2130Call to bookDry Needling
Chiropractic
Alchemy Yoga & Wellness Studio
4056 Dorchester Rd suite 202, Niagara Falls, ON L2E 6M9, Canada
+1 905-341-5930+1 905-341-5930Call to bookGenerations Sport & Spine Physiotherapy Centre Inc.
5547 Portage Rd, Niagara Falls, ON L2G 5Y2, Canada
+1 905-358-9090+1 905-358-9090Call to bookPhysiotherapy
Dry Needling
PHYSIOSENSE
4728 Dorchester Rd #8, Niagara Falls, ON L2E 7H9, Canada
+1 905-357-4778+1 905-357-4778Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Burning Springs Spa & Thermal Pools
6740 Fallsview Blvd, Niagara Falls, ON L2G 3W6, Canada
(888) 209-1001(888) 209-1001Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Sunny Day Massage
7282 Drummond Rd Unit 1, Niagara Falls, ON L2G 7B5, Canada
+1 905-353-1848+1 905-353-1848Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Senses Spa & Boutique
8444 Lundy's Ln, Niagara Falls, ON L2H 1H4, Canada
+1 905-356-6068+1 905-356-6068Call to bookBody Wrap
Infrared Sauna
Sauna
Body Scrub
U-Health Spa
Backdoor entrance, 5689 Main St Second Floor, Niagara Falls, ON L2G 5Z3, Canada
+1 289-968-6773+1 289-968-6773Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Top reviews of Deep Tissue Massages near you in Cherrywood Acres
4.0
Average of 3,329 reviews of 3 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Cherrywood Acres with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Cherrywood Acres. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Cherrywood Acres, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, massage and aesthetics appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 50 minutes and 1 hour 30 minutes, with the massage therapists in Cherrywood Acres.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Cherrywood Acres, Canada. You won't find anywhere else online that can offer as many beauty, massage and weight loss services as we do. We work with 120,000 global businesses so that you can find the right match and book with ease. Our business partners chose our software because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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