Best Deep Tissue Massages near me in Ridgehill, Toronto
One venue offering Deep Tissue Massages in Ridgehill, Toronto See map
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Synergistix Health and Wellness
10 Henderson Ave, Brampton, ON L6Y 2A4, Canada
+1 905-455-1111+1 905-455-1111Call to bookDeep Tissue Massage
Sports Massage
Couples Massage
Full Body Massage
Queen West Physiotherapy & Acupuncture
345 Queen St W Unit 1, Brampton, ON L6Y 3A9, Canada
+1 905-450-7870+1 905-450-7870Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
RMT Movement
195 County Ct Blvd suite 200, Brampton, ON L6W 4P7, Canada
+1 647-201-4814+1 647-201-4814Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Justine Blainey Wellness Centre
220 Wexford Rd, Brampton, ON L6Z 4N7, Canada
+1 905-840-9355+1 905-840-9355Call to bookChiropractic
Acupuncture
Dry Needling
Peak Rehab - Brampton Physiotherapy and Chiropractic Care
2 Kennedy Rd S Unit 4A, Brampton, ON L6W 3E1, Canada
+1 833-772-7563+1 833-772-7563Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Maple Leaf Physiotherapy & Pelvic Health Inc.
7920 Hurontario St Unit# 36, Brampton, ON L6Y 0P7, Canada
+1 647-717-3422+1 647-717-3422Call to bookPhysiotherapy
Physiotherapy First
511 Ray Lawson Blvd, Brampton, ON L6Y 0N2, Canada
+1 905-796-6662+1 905-796-6662Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Movement Patterns
30 Gillingham Dr #502, Brampton, ON L6X 4P8, Canada
+1 905-458-7364+1 905-458-7364Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Sports Massage
Nirvana Wellness Centre
57 Mill St N Unit 102, Brampton, ON L6X 1S9, Canada
+1 905-499-3909+1 905-499-3909Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Progressive Care Physio & Rehab Clinic
284 Orenda Rd Unit-18, Brampton, ON L6T 4X6, Canada
+1 289-499-4244+1 289-499-4244Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Couples Massage
Quality Life Physio
400 Steeles Ave E #7, Brampton, ON L6W 3R2, Canada
+1 905-230-3335+1 905-230-3335Call to bookAcupuncture
Physiotherapy
Magical Fingers Mobile (in home) Massage Service for females only
69 Centre St N, Brampton, ON L6V 1T1, Canada
+1 647-482-6338+1 647-482-6338Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
DV Wellness & Homeopathy clinic
134 Queen St E Suite # 202, Brampton, ON L6V 1B2, Canada
+1 647-895-8501+1 647-895-8501Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Therapeutic Massage
Revive Wellness Clinic
60 Gillingham Dr Suite 202, Brampton, ON L6X 0Z9, Canada
+1 289-298-0867+1 289-298-0867Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Soul Hands Massage Therapy Clinic
1 Nelson St W Suite 200C, Brampton, ON L6X 1B6, Canada
+1 416-827-0594+1 416-827-0594Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Courtwood Chiropractic Clinic
197 County Ct Blvd #204, Brampton, ON L6W 4K7, Canada
+1 905-874-8440+1 905-874-8440Call to bookChiropractic
Acupuncture
MANKIND REHAB CENTRE INC.
341 Main St N #201, Brampton, ON L6X 3C7, Canada
+1 905-216-2519+1 905-216-2519Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Harmony Rehab - Massage Therapy | Physiotherapy | Chiropractor | Sciatica | Skin Tag Removal | Medical Skin Care Brampton
83 Kennedy Rd S Unit #12, Brampton, ON L6W 3P3, Canada
+1 905-216-1612+1 905-216-1612Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
EveryBody Matters Registered Massage Therapy - Carrissa McDaniel RMT
157 Queen St E Suite 208, Brampton, ON L6W 3X4, Canada
+1 905-456-0101+1 905-456-0101Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Royal Chiropractic and Sports Injury Clinic
100 Westcreek Blvd #1, Brampton, ON L6T 5V7, Canada
+1 905-820-6262+1 905-820-6262Call to bookChiropractic
Acupuncture
MST Massage and Wellness
90 Eastern Ave Unit 11B, Brampton, ON L6W 1X9, Canada
+1 647-564-9405+1 647-564-9405Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Reflexology
Alpha7 Therapy Clinic
499 Main St S, Brampton, ON L6Y 1N7, Canada
+1 416-930-2851+1 416-930-2851Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Brampton Physiotherapy + Wellness Institute
160 Main St S Unit #6, Brampton, ON L6W 2E1, Canada
+1 905-595-3480+1 905-595-3480Call to bookHyperbaric Oxygen Therapy
Acupuncture
Chiropractic
Physiotherapy
All Season Wellness Center
30 Rambler Dr #5, Brampton, ON L6W 1E2, Canada
+1 437-665-5510+1 437-665-5510Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Hina Jade Spa
68 Fallmeadow Cir, Brampton, ON L6Y 0Y7, Canada
+1 647-891-2299+1 647-891-2299Call to bookSpa Package
Body Scrub
Health Plus Physiotherapy Clinic
147 Clarence St #35, Brampton, ON L6W 1T2, Canada
+1 905-230-4673+1 905-230-4673Call to bookPhysiotherapy
Paramount Physiotherapy & Sports Injuries Clinic
811 Bovaird Dr W Unit 22, Brampton, ON L6X 0T9, Canada
+1 905-455-4488+1 905-455-4488Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
In2itive Touch & Wellness
164 Queen St E Suite #108, Brampton, ON L6V 1B4, Canada
+1 416-804-0286+1 416-804-0286Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Intelligent Health Group
57 Mill St N Unit 103, Brampton, ON L6X 1S9, Canada
+1 647-499-1444 ext. 1+1 647-499-1444 ext. 1Call to bookAcupuncture
Chiropractic
Physiomed Brampton - Sandalwood
inside LA Fitness, 225 Fletchers Creek Blvd, Brampton, ON L6X 0Y7, Canada
+1 905-450-9888+1 905-450-9888Call to bookChiropractic
Physiotherapy
Dry Needling
Forget Me Knot Wellness
74 Chesterwood Cres #2, Brampton, ON L6Y 0Z4, Canada
+1 289-499-2635+1 289-499-2635Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Focus Physiotherapy
10035 Hurontario St #12A, Brampton, ON L6Z 0E6, Canada
+1 416-961-2001+1 416-961-2001Call to bookDry Needling
Acupuncture
Physiotherapy
HealthMax Physiotherapy Clinics
80 Clementine Dr #11, Brampton, ON L6Y 5R5, Canada
+1 905-451-3332+1 905-451-3332Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Athlete's Care Sports Medicine Centres - Brampton
1 Kennedy Rd S #12, Brampton, ON L6W 3C9, Canada
+1 905-495-4409+1 905-495-4409Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Sports Massage
Armstrong Massage & Wellness
134 Queen St E #200, Brampton, ON L6V 1B2, Canada
+1 905-456-1117+1 905-456-1117Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Lymphatic Drainage Massage
Millennium Health Services
20 Polonia Ave, Brampton, ON L6Y 0K9, Canada
+1 647-424-5033+1 647-424-5033Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Back Massage
Beyond Body Massage Therapy Centre
60 Queen St E #206, Brampton, ON L6V 1A9, Canada
+1 416-845-1167+1 416-845-1167Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Total Health & Sports Performance
9455 Mississauga Rd, Brampton, ON L6X 0B3, Canada
+1 905-487-4488+1 905-487-4488Call to bookPhysiotherapy
Dry Needling
Chiropractic
Pure Flow Massage Therapy
114 Marycroft Ct, Brampton, ON L7A 2G4, Canada
+1 647-704-4503+1 647-704-4503Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Back 2 Hands Massage Therapy
164 Queen St E Unit 108, Brampton, ON L6V 1B3, Canada
+1 905-453-1128+1 905-453-1128Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Action Physiotherapy
332 Main St N #2, Brampton, ON L6V 1P8, Canada
+1 905-457-7475+1 905-457-7475Call to bookPhysiotherapy
Dry Needling
Downtown Brampton Wellness Centre
118 Queen St W Suite 205, Brampton, ON L6X 1A5, Canada
+1 905-451-3963+1 905-451-3963Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Rejuve Massage Therapy Clinic
15 Church St E, Brampton, ON L6V 1E8, Canada
+1 905-454-4121+1 905-454-4121Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Mount Pleasant Physiotherapy & Foot Clinic
5 Brisdale Dr #105, Brampton, ON L7A 0S9, Canada
+1 905-495-5410+1 905-495-5410Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Shoppers World Physiotherapy
499 Main St S Unit 144, Brampton, ON L6Y 1N7, Canada
+1 905-230-3176+1 905-230-3176Call to bookPhysiotherapy
Well done Physio & Massage
499 Ray Lawson Blvd #25, Brampton, ON L6Y 4E6, Canada
+1 437-422-5925+1 437-422-5925Call to bookAcupuncture
Physiotherapy
Care Plus Physiotherapy
15 Fandor Way, Brampton, ON L7A 4S2, Canada
+1 905-840-2800+1 905-840-2800Call to bookAcupuncture
Physiotherapy
Dry Needling
Hands For Health Therapy
492 Main St N, Brampton, ON L6V 1P9, Canada
+1 905-290-1451+1 905-290-1451Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Brampton Massage Therapy & Acupuncture Clinic
1 Nelson St W Suite 200C, Brampton, ON L6X 3E4, Canada
+1 905-459-9229+1 905-459-9229Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Foot Massage
Aptitude Rehab
7990 Kennedy Rd S #12, Brampton, ON L6W 0A2, Canada
+1 905-450-6910+1 905-450-6910Call to bookAcupuncture
Physiotherapy
Dry Needling
Quick Fitness
9446 McLaughlin Rd N #16, Brampton, ON L6X 4H9, Canada
+1 905-861-9999+1 905-861-9999Call to book
The Sports Medicine Specialists
247 McMurchy Ave S, Brampton, ON L6Y 1Z4, Canada
+1 905-455-0800+1 905-455-0800Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
GoodLife Fitness Brampton Gateway
499 Main St S, Brampton, ON L6Y 1N9, Canada
+1 905-454-4073+1 905-454-4073Call to bookCare Plus Physiotherapy
9705 James Potter Rd, Brampton, ON L6X 3B9, Canada
+1 905-456-1800+1 905-456-1800Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Massage Addict
17 Worthington Ave #18, Brampton, ON L7A 2Y7, Canada
+1 905-486-0208+1 905-486-0208Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage Addict
90 Resolution Dr Unit D101A, Brampton, ON L6W 4V2, Canada
+1 905-454-4044+1 905-454-4044Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
GET RID OF PAIN -Traditional Chinese Massage Therapy & Herbal Treament (NOT RMT)
Bovaird & Kennedy, Brampton, ON L6Z 6A1, Canada
+1 416-890-0230+1 416-890-0230Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Queen Spa
370 Main St N Unit 124, Brampton, ON L6V 4A4, Canada
+1 289-801-9488+1 289-801-9488Call to bookDeep Tissue Massage
Thai Massage
Ayurvedic Massage
Back Massage
Top reviews of Deep Tissue Massages near you in Ridgehill
4.0
Average of 14 reviews of 1 venue.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Ridgehill with Fresha
Fresha is your one-stop shop for the top massage appointments in Ridgehill. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, hair and wellness appointment. What’s more, businesses have an average rating of 4.9 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Ridgehill. Book 30 minutes during your lunch break, or dive into the full 2 hours. Go ahead, treat yourself to some healing with a deep tissue massage.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked appointment booking app, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Ridgehill, Canada, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.
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