Best Deep Tissue Massages near me in Topham Park, Toronto
Venues offering Deep Tissue Massages in Topham Park, Toronto See map
Call to book
East York Massage and Physiotherapy Studio
1557 O'Connor Dr, East York, ON M4B 2V7, Canada
+1 416-285-1777+1 416-285-1777Call to bookAcupuncture
Physiotherapy
Dry Needling
O'Connor Rehab & Wellness Clinic
945 O'Connor Dr, East York, ON M4B 2S7, Canada
+1 416-701-1111+1 416-701-1111Call to bookPhysiotherapy
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
O'Connor Spa
823 O'Connor Dr, East York, ON M4B 2S7, Canada
+1 647-343-4070+1 647-343-4070Call to bookSpa Package
Cryotherapy
Body Scrub
Body Wrap
Synergy Sports Medicine and Rehabilitation
2017 Danforth Ave suite 101, Toronto, ON M4C 1J7, Canada
+1 416-551-8715+1 416-551-8715Call to bookAcupuncture
Physiotherapy
Dry Needling
Physiomobility Don Mills
6 Maginn Mews #211, North York, ON M3C 0G9, Canada
+1 416-444-4800+1 416-444-4800Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Athlete's Care Sports Medicine Centres - The Beach
1971 Queen St E #106, Toronto, ON M4L 1H9, Canada
+1 416-691-6661+1 416-691-6661Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Reflexology
Danforth East Wellness
1776 Danforth Ave, Toronto, ON M4C 1H8, Canada
+1 416-461-1906+1 416-461-1906Call to bookPhysiotherapy
Acupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Sports Injury and Accidents Clinic
750 Warden Ave., Scarborough, ON M1L 4A1, Canada
+1 416-288-1675+1 416-288-1675Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Back Massage
Massage Addict
1448 Lawrence Ave E, North York, ON M4A 2S8, Canada
+1 416-615-0500+1 416-615-0500Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Cadence Physiotherapy
1066 Kingston Rd, Scarborough, ON M1N 1P1, Canada
+1 416-693-0909+1 416-693-0909Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Sports Massage
Andrew Foster RMT
189 Parkmount Rd, Toronto, ON M4J 4V5, Canada
+1 416-778-7533+1 416-778-7533Call to bookDeep Tissue Massage
Full Body Massage
Couples Massage
Back Massage
Balance Health Group
1789 Queen St E Unit 6, Toronto, ON M4L 3Y3, Canada
+1 416-698-3157+1 416-698-3157Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Back Massage
Arona Beauty & Health center
101 Lebovic Ave UNIT F12, Scarborough, ON M1L 0J2, Canada
+1 416-701-0090+1 416-701-0090Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Simple Cures - Integrative Medicine Clinic
2010 Queen St E 2nd floor, Toronto, ON M4L 1J3, Canada
+1 647-726-1696+1 647-726-1696Call to bookDry Needling
Acupuncture
East Toronto Orthopaedic & Sports Injury Clinic - Greektown
702 Pape Ave, Toronto, ON M4K 3S7, Canada
+1 866-921-8767+1 866-921-8767Call to bookDry Needling
Physiotherapy
PhysioSphere Leaside
45 Wicksteed Ave Suite 280, East York, ON M4G 4H9, Canada
+1 416-423-1862+1 416-423-1862Call to bookDry Needling
Physiotherapy
Serenity Massage Therapy
1443 Kingston Rd Suite 1, Scarborough, ON M1N 1R4, Canada
+1 647-351-3338+1 647-351-3338Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
LiveActive Sport Medicine & Physiotherapy
1876 Queen St E, Toronto, ON M4L 1H2, Canada
+1 416-201-9777+1 416-201-9777Call to bookDry Needling
Chiropractic
Physiotherapy
Raynen Therapies
Inside Major League Sportsplex Arena, 641 Danforth Rd, Toronto, ON M1K 1G1, Canada
+1 647-728-2229+1 647-728-2229Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Relaxing Massage
East End Family Wellness
1232 Woodbine Ave, East York, ON M4C 4E4, Canada
+1 416-422-2130+1 416-422-2130Call to bookDry Needling
Hyperbaric Oxygen Therapy
Chiropractic
Aligned One Wellness
698 Danforth Ave, Toronto, ON M4J 1L1, Canada
+1 647-448-7663+1 647-448-7663Call to bookChiropractic
Fallingbrook Wellness Inc.
1204 Kingston Rd, Scarborough, ON M1N 1N8, Canada
+1 416-694-4800+1 416-694-4800Call to bookChiropractic
Physiotherapy
Acupuncture
Dry Needling
Made To Move
1915 Danforth Ave, Toronto, ON M4C 1J5, Canada
+1 905-767-5500+1 905-767-5500Call to bookAcupuncture
Chiropractic
Dry Needling
Cara Wellness Collective
30 Bertrand Ave Unit B 203, Scarborough, ON M1L 2P5, Canada
+1 416-285-4141+1 416-285-4141Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Remedial Massage
Health Seekers Clinic
52 Rochefort Dr, North York, ON M3C 3Z3, Canada
+1 647-241-7723+1 647-241-7723Call to bookDeep Tissue Massage
Hot Stone Massage
Reflexology
Therapeutic Massage
East Toronto Orthopaedic & Sports Injury Clinic - Danforth
1577 Danforth Ave Unit 4, Toronto, ON M4C 1H7, Canada
+1 866-895-7036+1 866-895-7036Call to bookPhysiotherapy
Dry Needling
Acupuncture
Origin Wellness
2017 Danforth Ave #100, Toronto, ON M4C 1J7, Canada
+1 647-479-3519+1 647-479-3519Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Toronto Massage Therapy
519 Donlands Ave, Toronto, ON M4J 3S4, Canada
+1 647-991-2332+1 647-991-2332Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
JC Massage & Beauty Spa
121 Lebovic Ave c07, Scarborough, ON M1L 0J2, Canada
+1 416-755-5888+1 416-755-5888Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Toronto Movement Therapy
688 Coxwell Avenue Suite 203, Mailbox 10, Toronto, ON M4C 3B6, Canada
+1 647-953-0980+1 647-953-0980Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Reflexology
Grounded Body Massage Therapy
56 Osborne Ave, Toronto, ON M4E 3B2, Canada
+1 416-629-6977+1 416-629-6977Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
AR Osteopathy- at Fallingbrook Wellness
Fallingbrook Wellness, 1204 Kingston Rd, Scarborough, ON M1N 1N8, Canada
+1 647-453-0799+1 647-453-0799Call to bookFive Arrows Massage and Wellness
1903 Queen St E 2nd Floor, Toronto, ON M4L 1H3, Canada
+1 647-576-7627+1 647-576-7627Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Bodywork Massage and Wellness
74 Cassandra Blvd Unit 8, North York, ON M3A 1S6, Canada
+1 647-808-4808+1 647-808-4808Call to bookDeep Tissue Massage
Prenatal Massage
Lymphatic Drainage Massage
Reflexology
Beaches Health Group
2212 Queen St E, Toronto, ON M4E 1E9, Canada
+1 416-698-5861+1 416-698-5861Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Sun & Moon Integrated Wellness
579 Kingston Rd STE 115 & 116, Toronto, ON M4E 1R3, Canada
+1 647-375-6655+1 647-375-6655Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Lymphatic Drainage Massage
Soma and Soul Wellness
1089 Kingston Rd Unit 4B, Scarborough, ON M1N 4E4, Canada
+1 416-691-2525+1 416-691-2525Call to bookThe Athlete Reset
44 Prince Andrew Pl, North York, ON M3C 2H4, Canada
+1 416-473-2510+1 416-473-2510Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Lymphatic Drainage Massage
Inner Strength Massage Therapy and Wellness Centre
6 Lawlor Ave, Toronto, ON M4E 3L7, Canada
+1 416-690-7606+1 416-690-7606Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Healing Vibes Only
1232B Woodbine Ave, East York, ON M4C 4E4, Canada
+1 437-599-8463+1 437-599-8463Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Daisy Family Wellness
1250 Woodbine Ave, East York, ON M4C 4E6, Canada
+1 416-424-1450+1 416-424-1450Call to bookSauna
Spa Package
Rose Health Clinic
3520 Danforth Ave Unit 103, Scarborough, ON M1L 1E6, Canada
+1 416-694-7673+1 416-694-7673Call to bookAcupuncture
Apexx Injury Rehab Centre
1196 Danforth Ave, Toronto, ON M4J 1M6, Canada
+1 416-694-2739+1 416-694-2739Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Chiropractic
Carolina Victoria, Registered Massage Therapist
78 Woodycrest Ave, Toronto, ON M4J 3A7, Canada
+1 416-940-0828+1 416-940-0828Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Jennifer Abbotts, RMT
658 Danforth Ave Suite 301, Toronto, ON M4J 5B9, Canada
+1 647-994-6457+1 647-994-6457Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Bayview Physiotherapy & Sports Medicine Clinic
20 Brentcliffe Rd #4, Toronto, ON M4G 0C6, Canada
+1 437-880-5530+1 437-880-5530Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Genevieve Nolet RMT
Hillingdon Ave, Toronto, ON M4C 3H8, Canada
+1 416-702-2056+1 416-702-2056Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Back Massage
Brookfield Massage
1860 Queen St E Second floor, Suite 7, Toronto, ON M4L 1H1, Canada
+1 647-389-8938+1 647-389-8938Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Acupressure
Sommer Health & Wellness - East York
54 Wolverleigh Blvd, Toronto, ON M4J 1R7, Canada
+1 416-432-4627+1 416-432-4627Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Reflexology
Bluffs Chiropractic
2236 Kingston Rd, Scarborough, ON M1N 1T9, Canada
+1 416-261-2890+1 416-261-2890Call to bookChiropractic
Acupuncture
Asclepius Massage Therapy
54 Willowmount Dr, Scarborough, ON M1L 1Y1, Canada
+1 416-843-9353+1 416-843-9353Call to bookSauna
Spa Package
Toronto Physio & Wellness Clinic (Physio/Chiro/Massage/Naturopath)
66 Overlea Blvd Unit C4, Toronto, ON M4H 1C4, Canada
+1 416-901-0707+1 416-901-0707Call to bookDry Needling
Physiotherapy
Angel Riccio Massage and Healing
Exact address provided once booking is confirmed, O'Connor Dr, Toronto, ON M4J 4W9, Canada
+1 647-294-4671+1 647-294-4671Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Prenatal Massage
Remedial Massage
Paradise Holistic Center
1163 Victoria Park Ave, Scarborough, ON M4B 2K5, Canada
+1 416-752-8886+1 416-752-8886Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Chinese Massage
Full Body Massage
MCA Wellness Clinic
2245 Queen St E Main Floor, Toronto, ON M4E 1G1, Canada
+1 416-690-2888+1 416-690-2888Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Wholeness Massage Therapy
2281-B Kingston Rd, Scarborough, ON M1N 1T8, Canada
+1 416-265-7441+1 416-265-7441Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Westwood Health
959 Pape Ave, East York, ON M4K 3V6, Canada
+1 416-422-1515+1 416-422-1515Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Hand & Stone Massage and Facial Spa - Toronto Beaches
974 Kingston Rd, Toronto, ON M4E 1S9, Canada
+1 416-901-8626+1 416-901-8626Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Total Body Chiropractic Therapy Clinic
601 Kingston Rd Unit #107, Toronto, ON M4E 3Y2, Canada
+1 416-699-9990+1 416-699-9990Call to bookChiropractic
Physiotherapy
Szandra spa
11 Ivorwood Crescent, Scarborough, ON M1R 2X5, Canada
+1 437-229-2077+1 437-229-2077Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
416-H.I.K Massage & Wellness Store
1898 Danforth Ave, Toronto, ON M4C 1J4, Canada
+1 416-421-0888+1 416-421-0888Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Fusion Chiropractic
847 Danforth Ave, Toronto, ON M4J 1L2, Canada
+1 416-915-9301+1 416-915-9301Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Therapy Lounge
2152 Queen St E, Toronto, ON M4E 1E4, Canada
+1 416-916-7122+1 416-916-7122Call to bookDeep Tissue Massage
Chinese Massage
Sports Massage
Reflexology
Centre of Balance
2175 Queen St E #302, Toronto, ON M4E 1E5, Canada
+1 647-436-9080+1 647-436-9080Call to bookDeep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Foot Massage
Pure + Simple, The Beach
2142 Queen St E, Toronto, ON M4E 1E3, Canada
+1 416-551-7873+1 416-551-7873Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Kew Gardens Health Group
2175 Queen St E #302, Toronto, ON M4E 1E5, Canada
+1 416-907-0103+1 416-907-0103Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Health Bound Health Network - East York Physiotherapy
909 Pape Ave Suite 1, East York, ON M4K 3V1, Canada
+1 416-519-3775+1 416-519-3775Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
KIROMEDICA Health Centre
1880 Eglinton Ave E #153, Scarborough, ON M1L 2L1, Canada
+1 416-477-1414+1 416-477-1414Call to bookPhysiotherapy
Chiropractic
Acupuncture
PhysioWorx Physiotherapy Clinic
2042 Victoria Park Ave, Scarborough, ON M1R 1B2, Canada
+1 416-447-9679+1 416-447-9679Call to bookChiropractic
Physiotherapy
Dry Needling
CBI Health
2575 Danforth Ave Suite 9, Toronto, ON M4C 1L5, Canada
+1 416-699-3500+1 416-699-3500Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Advanced Approaches to Massage
927 Kingston Rd, Toronto, ON M4E 1S6, Canada
+1 416-694-6767+1 416-694-6767Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Physiomed Toronto - Danforth
3331 Danforth Ave #1C5, Toronto, ON M1L 1C5, Canada
+1 416-698-1441+1 416-698-1441Call to bookDry Needling
Physiotherapy
Chiropractic
Active Healing Centre
937 Kingston Rd, Toronto, ON M4E 1S6, Canada
+1 416-699-0336+1 416-699-0336Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Full Body Massage
Wingrove Massage Therapy Clinic
1245 Danforth Ave #205, Toronto, ON M4J 1M8, Canada
+1 416-469-3638+1 416-469-3638Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Sports Massage
pt Health - Central Scarborough Physiotherapy
2155 Lawrence Ave E #14, Scarborough, ON M1R 5G9, Canada
+1 647-794-0265+1 647-794-0265Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Leaside Massage Therapy
206 Laird Dr, East York, ON M4G 3W4, Canada
+1 647-702-8832+1 647-702-8832Call to bookDeep Tissue Massage
Couples Massage
Hot Stone Massage
Full Body Massage
The Art of Life Health Centre
885 Don Mills Rd. #121, Toronto, ON M3C 1V9, Canada
+1 416-449-6747+1 416-449-6747Call to bookChiropractic
Dry Needling
Acupuncture
Physiotherapy
Nu Sparkle Wellness
725 Danforth Ave, Toronto, ON M4J 1L2, Canada
+1 416-800-6535+1 416-800-6535Call to bookLa Luna wellness center
1857 Danforth Ave, Toronto, ON M4C 1J3, Canada
+1 416-669-8508+1 416-669-8508Call to bookSpa Package
Sauna
Body Wrap
Body Scrub
Active Therapy Works
2374 Eglinton Ave E, Scarborough, ON M1K 2P4, Canada
+1 416-751-2504+1 416-751-2504Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Physiomed Toronto - Leaside
86 Laird Dr, East York, ON M4G 3V1, Canada
+1 416-422-5353+1 416-422-5353Call to bookDry Needling
Physiotherapy
Chiropractic
Upper Beach Health & Wellness
1937 Gerrard St E, Toronto, ON M4L 2C2, Canada
+1 416-627-5006+1 416-627-5006Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Hand & Stone Massage and Facial Spa - Toronto Leaside
85 Laird Dr, East York, ON M4G 3T8, Canada
+1 647-748-8853+1 647-748-8853Call to bookInfrared Sauna
Body Wrap
Body Scrub
Cryotherapy
Me-Time Massage Therapy for Kids
1860 Queen St E, Toronto, ON M4L 1H1, Canada
+1 647-668-9929+1 647-668-9929Call to bookDeep Tissue Massage
Foot Massage
Couples Massage
Remedial Massage
Jun's Clinic
802 Midland Ave, Scarborough, ON M1K 4E7, Canada
+1 416-801-6899+1 416-801-6899Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Hand & Stone Massage and Facial Spa - Danforth
1464 Danforth Ave, Toronto, ON M4J 1N4, Canada
+1 416-406-4263+1 416-406-4263Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Blue Ocean Spa
2155 Lawrence Ave E #12, Scarborough, ON M1R 5G9, Canada
+1 416-800-7810+1 416-800-7810Call to bookSpa Package
Body Wrap
Body Scrub
Sauna
East York Physiotherapy
840 Coxwell Ave #304, East York, ON M4C 5T2, Canada
+1 647-496-2781+1 647-496-2781Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Lawrence Victoria Park Physiotherapy & Rehabilitation
1721 Lawrence Ave E, Scarborough, ON M1R 2X7, Canada
+1 647-341-5877+1 647-341-5877Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Massage Addict
2455 Kingston Rd, Scarborough, ON M1N 1V4, Canada
+1 416-519-8586+1 416-519-8586Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Hand & Stone Massage and Facial Spa - Don Mills
895 Lawrence Ave E Unit 4, North York, ON M3C 3L2, Canada
+1 416-331-8686+1 416-331-8686Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Healing Hands Family Chiropractic & Massage Centre
929 Kingston Rd, Toronto, ON M4E 1S6, Canada
+1 416-699-6333+1 416-699-6333Call to bookChiropractic
Shannon Cavanagh RMT
30 Bertrand Ave Unit 203B, Scarborough, ON M1L 2P5, Canada
+1 416-414-8783+1 416-414-8783Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Swedish Massage
Aroma Health Center
2480 Kingston Rd, Scarborough, ON M1N 1V3, Canada
+1 647-766-8321+1 647-766-8321Call to bookDeep Tissue Massage
Foot Massage
Relaxing Massage
Prenatal Massage
Sun Wellness
3003 Danforth Ave Unit 28, East York, ON M4C 1M9, Canada
+1 416-699-1666+1 416-699-1666Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Fairview Physiotherapy And Rehab Centre - Wynford Branch
20 Wynford Dr B3, North York, ON M3C 1J4, Canada
+1 416-441-6117+1 416-441-6117Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Riverdale Homeopathy Clinic and Homeopathic Dispensary
1331 Danforth Ave, Toronto, ON M4J 1N1, Canada
+1 416-778-0085+1 416-778-0085Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Oriental Spa
2167 Lawrence Ave E, Scarborough, ON M1P 2P5, Canada
+1 647-350-3232+1 647-350-3232Call to bookSpa Package
Body Scrub
Sauna
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Topham Park with Fresha
Instantly book a massage place in Topham Park with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Now you know how Fresha works, let’s explore what’s available in Topham Park. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, health and nails treatments in the neighbourhood. We're confident there'll be something for everyone.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Topham Park, deep tissue massages usually take around 1 hour, with prices starting from $60.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 110,000 global businesses powered by our management software every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Topham Park, Canada. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
Also Available in Topham Park
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app