Best Deep Tissue Massages near me in South Vancouver, Vancouver
Choose from 4 venues offering Deep Tissue Massages near you in South Vancouver, Vancouver See map
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Prosper Health & Rehab
6176 Fraser St, Vancouver, BC V5W 3A1, Canada
+1 604-969-9281+1 604-969-9281Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Backs in Action Rehab and Wellness Centre
2917 Hebb Ave, Vancouver, BC V5M 0C4, Canada
+1 604-876-9977+1 604-876-9977Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Kenzie Wellness Centre
1412 E 41st Ave, Vancouver, BC V5P 1J7, Canada
+1 604-564-9020+1 604-564-9020Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
River District Physio
3478 W Sawmill Cres, Vancouver, BC V5S 0E3, Canada
+1 604-336-9944+1 604-336-9944Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Full Body Massage
Recovery Room RMT Massage Therapy Clinic
7161 Victoria Dr, Vancouver, BC V5P 3Y9, Canada
+1 604-568-8818+1 604-568-8818Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Sports Massage
The ScoliClinic
6632 Main St, Vancouver, BC V5X 3H2, Canada
+1 604-336-0238+1 604-336-0238Call to bookPhysiotherapy
Chiropractic
Pro-Medic Health and Sports Wellness Clinic, Physiotherapy, Massage, Acupuncture, and Kinesiology
3012 Kingsway #150, Vancouver, BC V5R 5J7, Canada
+1 604-229-2545+1 604-229-2545Call to bookDry Needling
Physiotherapy
Acupuncture
Dragon Feet Wellness Centre
5766 Victoria Dr, Vancouver, BC V5P 3W7, Canada
+1 604-323-6889+1 604-323-6889Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
Champlain Square Physiotherapy
7116 Kerr St, Vancouver, BC V5S 1Z1, Canada
+1 778-452-6799+1 778-452-6799Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Healingpro Therapeutics Inc.
3511 Kingsway, Vancouver, BC V5R 5L8, Canada
+1 604-438-6883+1 604-438-6883Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
1Spa Relaxation
2583 Kingsway, Vancouver, BC V5R 6E5, Canada
+1 604-568-9230+1 604-568-9230Call to bookBody Scrub
Spa Package
Sauna
Rupert Health Centre
2955 Kingsway, Vancouver, BC V5R 5J4, Canada
+1 604-435-2285+1 604-435-2285Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Reflexology
Marpole RMT
7918 Granville St, Vancouver, BC V6P 4Z2, Canada
+1 604-423-9980+1 604-423-9980Call to bookDeep Tissue Massage
Prenatal Massage
Full Body Massage
Couples Massage
Collingwood Physiotherapy
3419 Kingsway, Vancouver, BC V5R 5L3, Canada
+1 604-569-3419+1 604-569-3419Call to bookAcupuncture
Physiotherapy
Dry Needling
Hartwell Therapy and Wellness
8205 Ontario St, Vancouver, BC V5X 0A7, Canada
+1 604-324-0024+1 604-324-0024Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Catch Physio and Wellness Clinic
2880 Bradfield Court, Vancouver, BC V5M 0E3, Canada
+1 604-423-2880+1 604-423-2880Call to bookDry Needling
Physiotherapy
Gifted Hands Massage
5118 Joyce St 3rd Floor, Vancouver, BC V5R 4H1, Canada
+1 778-751-2939+1 778-751-2939Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Hartwell Therapy and Wellness
6468 Main St, Vancouver, BC V5W 2V4, Canada
+1 604-564-2882+1 604-564-2882Call to bookHyperbaric Oxygen Therapy
Acupuncture
Physiotherapy
Marpole Spa
8652 Granville St, Vancouver, BC V6P 5A1, Canada
+1 604-566-0700+1 604-566-0700Call to bookBody Scrub
Body Wrap
Spa Package
BZ Wellness & Massage Therapy Corporation
5118 Joyce St #300, Vancouver, BC V5R 4H1, Canada
+1 604-729-4783+1 604-729-4783Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Chillax Massage & Wellness Center
3665 Kingsway #219, Vancouver, BC V5R 5W2, Canada
+1 604-438-2836+1 604-438-2836Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Big Feet (Massage/Body Massage/Foot Massage Granville St, Vancouver
7950 Granville St, Vancouver, BC V6P 4Z2, Canada
+1 604-266-6080+1 604-266-6080Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Tess Health Clinic
6425 Fraser St, Vancouver, BC V5W 3A6, Canada
+1 778-371-3957+1 778-371-3957Call to bookPhysiotherapy
Acupuncture
Feet Youthful Massage 足清园
3559 Kingsway, Vancouver, BC V5R 5L9, Canada
+1 604-454-1003+1 604-454-1003Call to bookSpa Package
Sauna
Body Scrub
SOUL WELLNESS CENTRE 舒心堂
6469 Victoria Dr, Vancouver, BC V5P 3X5, Canada
+1 604-901-6678+1 604-901-6678Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
East Vancouver Therapeutic Massage Clinic
2386 Kingsway, Vancouver, BC V5R 5G9, Canada
+1 604-431-0005+1 604-431-0005Call to bookDeep Tissue Massage
Sports Massage
Reflexology
Lymphatic Drainage Massage
Big Feet 足王(Body Massage/Reflexology/Foot Massage/按摩/마사지/ਮਾਲਸ਼/Mát Xa/マッサージ) Kingsway, Vancouver
3516 Kingsway, Vancouver, BC V5R 5X4, Canada
+1 604-558-3689+1 604-558-3689Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Happy Life Health Centre
2659 Kingsway, Vancouver, BC V5R 5H4, Canada
+1 778-229-9987+1 778-229-9987Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Sasa Beauty Spa
3519 Kingsway, Vancouver, BC V5R 5L8, Canada
+1 604-433-6833+1 604-433-6833Call to bookDeep Tissue Massage
Chinese Massage
Relaxing Massage
Full Body Massage
Great Pharaoh
3490 Kingsway Unit 5, Vancouver, BC V5R 5X7, Canada
+1 604-436-3131+1 604-436-3131Call to bookSpa Package
Body Scrub
Sauna
Cryotherapy
Rainbow Massage
4969 Duchess St, Vancouver, BC V5R 6E5, Canada
+1 604-430-3060+1 604-430-3060Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Shangri-La Body Care
6225 Victoria Dr, Vancouver, BC V5P 3X5, Canada
+1 604-445-3281+1 604-445-3281Call to bookSpa Package
Sauna
Body Wrap
Body Scrub
Asia BC Spa
8642 Granville St, Vancouver, BC V6P 5A1, Canada
+1 604-568-6601+1 604-568-6601Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Back Massage
King Massage (帝王按摩中心)
3373 Kingsway #102, Vancouver, BC V5R 5K6, Canada
+1 604-428-6881+1 604-428-6881Call to bookBody Scrub
EverYoung Laser & Skin Care Centre - Vancouver & Burnaby Botox Clinic
6200 Willingdon Ave, Burnaby, BC V5H 2W2, Canada
+1 604-210-7340+1 604-210-7340Call to bookCellulite Treatment
Hair Transplants
Electrolysis
Laser Hair Removal
PRE Therapy Burnaby RMT Massage Therapy & Physiotherapy Clinic
3737 Laurel St, Burnaby, BC V5G 1G4, Canada
+1 604-428-7737+1 604-428-7737Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Peakform Wellness - Vancouver East
2555 Commercial Dr #201, Vancouver, BC V5N 4C1, Canada
+1 604-428-7325+1 604-428-7325Call to bookAcupuncture
Chiropractic
Health Craft Clinic - Physiotherapy/Acupuncture
111 W Broadway Unit 206, Vancouver, BC V5Y 1P4, Canada
+1 604-563-4411+1 604-563-4411Call to bookPhysiotherapy
Dry Needling
Acupuncture
Lift Performance and Rehabilitation Clinic
4030 Knight St, Vancouver, BC V5N 5Y7, Canada
+1 604-229-3500+1 604-229-3500Call to bookChiropractic
Dry Needling
Physiotherapy
Evolve RMT Vancouver | Registered Massage Therapy
4955 Knight St, Vancouver, BC V5P 2T4, Canada
+1 604-600-7399+1 604-600-7399Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Sports Massage
painPRO City Square Vancouver
555 W 12th Ave suite 495, Vancouver, BC V5Z 3X7, Canada
+1 604-876-0029+1 604-876-0029Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Reflexology
Myodetox Fraser
3505 Fraser St, Vancouver, BC V5V 4C5, Canada
+1 604-336-9180+1 604-336-9180Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Pro Wellness Massage Therapy
127 E 8th Ave, Vancouver, BC V5T 1R8, Canada
+1 778-248-8008+1 778-248-8008Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Full Body Massage
Mountainview Movement Massage and Wellness - Main St
2130 Main St Unit B, Vancouver, BC V5T 3C5, Canada
+1 604-282-3066+1 604-282-3066Call to bookDeep Tissue Massage
Acupressure
Therapeutic Massage
Thai Massage
![Therapy Center image for StudioHealth -ChiroWorks- [Studio-East]](https://images.fresha.com/lead-images/placeholders/therapy-center-46.jpg?class=width-small)
StudioHealth -ChiroWorks- [Studio-East]
4196 Main St, Vancouver, BC V5V 3P7, Canada
+1 604-879-4500+1 604-879-4500Call to bookAcupuncture
Chiropractic
Movement Room Performance and Rehab Inc.
5334 Victoria Dr, Vancouver, BC V5P 3V7, Canada
+1 604-260-0603+1 604-260-0603Call to bookPhysiotherapy
Dry Needling
Chipperfield Mobile Physiotherapy
351 W 20th Ave, Vancouver, BC V5Y 2C5, Canada
+1 604-828-2610+1 604-828-2610Call to bookPhysiotherapy
Acupuncture
Paper Crane Massage Therapy
3589 Commercial St, Vancouver, BC V5N 4E8, Canada
+1 778-800-8770+1 778-800-8770Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Full Body Massage
Insync Physio Vancouver
4088 Cambie St #102, Vancouver, BC V5Z 2X8, Canada
+1 604-566-9716+1 604-566-9716Call to bookDry Needling
Physiotherapy
Acupuncture
Strength Through Motion
2251 No 5 Rd #150, Richmond, BC V6X 2S8, Canada
+1 604-630-8815+1 604-630-8815Call to bookPhysiotherapy
Chiropractic
Dry Needling
Therapy Health Studio
175 E Broadway #201, Vancouver, BC V5T 1W2, Canada
+1 604-719-1117+1 604-719-1117Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Chinese Massage
Yuen Foot Massage & Spa on Main
4673 Main St, Vancouver, BC V5V 3R6, Canada
+1 778-847-4673+1 778-847-4673Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
The Physio Shop: Vancouver's Best Physiotherapy
2260 Commercial Dr, Vancouver, BC V5N 4B5, Canada
+1 604-262-0909+1 604-262-0909Call to bookPersonal Training
Northwest Rehab Group
2830 Main St, Vancouver, BC V5T 3G2, Canada
+1 604-875-9779+1 604-875-9779Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Full Body Massage
Integrative Rehab | Burnaby
3300 Boundary Rd #100b, Burnaby, BC V5M 4A4, Canada
+1 604-419-0998+1 604-419-0998Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Main Acupuncture Clinic
232 E 11th Ave, Vancouver, BC V5T 2C3, Canada
+1 604-639-9013+1 604-639-9013Call to bookAcupuncture
Trikinetic Massage Therapy
2555 Commercial Dr #203, Vancouver, BC V5N 4C2, Canada
+1 604-879-9400+1 604-879-9400Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Formula Fig Mount Pleasant
3570 Main St, Vancouver, BC V5V 3N3, Canada
+1 888-848-1970+1 888-848-1970Call to bookMesotherapy
LED Light Therapy
Dermal Fillers
Skin Tightening
Devin Dubeau Registered Massage Therapy
1673 E Broadway, Vancouver, BC V5N 1V9, Canada
+1 604-879-7214+1 604-879-7214Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Remedial Massage
Baseline Health and Wellness - Burnaby
4211 Kingsway #203, Burnaby, BC V5H 1Z6, Canada
+1 778-724-1878+1 778-724-1878Call to bookDeep Tissue Massage
Cupping Therapy
Hot Stone Massage
Prenatal Massage
Tonume Integrated Health
2655 Commercial Dr, Vancouver, BC V5N 4C3, Canada
+1 604-428-1399+1 604-428-1399Call to bookChiropractic
Dry Needling
Physiotherapy
Acupuncture
Mount Pleasant Wellness Chiropractic and Massage Therapy
2518 Manitoba St, Vancouver, BC V5Y 3A6, Canada
+1 604-558-4411+1 604-558-4411Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Healing Tree Massage + Wellness Studio
175 E Broadway #209, Vancouver, BC V5T 1W2, Canada
+1 604-605-8733+1 604-605-8733Call to bookDeep Tissue Massage
Acupressure
Reflexology
Lymphatic Drainage Massage
Soma Burnaby
3787 Canada Way Suite 218, Burnaby, BC V5G 1G5, Canada
+1 604-568-0048+1 604-568-0048Call to bookDeep Tissue Massage
Thai Massage
Lymphatic Drainage Massage
Reflexology
Oakridge Physiotherapy Centre
6317 Cambie St, Vancouver, BC V5Z 3B2, Canada
+1 604-321-3251+1 604-321-3251Call to bookPhysiotherapy
Acupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Blanche Macdonald Centre
555 W 12th Ave #100, Vancouver, BC V5Z 3X7, Canada
+1 604-685-0347+1 604-685-0347Call to bookNail Polish
Nail Extensions
Men's Pedicure
Men's Manicure
Fitness World
555 W 12th Ave, Vancouver, BC V5Z 4B4, Canada
+1 604-558-4962+1 604-558-4962Call to bookPersonal Training
Local Health Integrative Clinic
2285 Clark Dr Unit 210, Vancouver, BC V5N 3G9, Canada
+1 604-568-7655+1 604-568-7655Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Foundation Body Lab
2260 Main St, Vancouver, BC V5T 0J2, Canada
+1 604-842-3325+1 604-842-3325Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Remedial Massage
Zen Foot Reflexology & Body Massage
1252 Kingsway, Vancouver, BC V5V 3E1, Canada
+1 604-909-2459+1 604-909-2459Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Jointworks Chiropractic
3860 Main St, Vancouver, BC V5V 3N9, Canada
+1 604-675-0388+1 604-675-0388Call to bookAcupuncture
Chiropractic
Cambie Village Massage Therapy
3256 Cambie St, Vancouver, BC V5Z 2W4, Canada
+1 604-568-8234+1 604-568-8234Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Thai Massage
Honey + Garlic Health Studio
3205 Fraser St, Vancouver, BC V5V 4B8, Canada
+1 604-879-5023+1 604-879-5023Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Jinxin Rehabilitation Health Center
4095 Oak St, Vancouver, BC V6H 1Z3, Canada
+1 604-431-7666+1 604-431-7666Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Reflexology
Massage Oasis. Ali Joy Cross, Registered Massage Therapist East Vancouver
2000 Commercial Dr, Vancouver, BC V5N 4C2, Canada
+1 604-715-0441+1 604-715-0441Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Urban Healing
4326 Fraser St, Vancouver, BC V5V 4G4, Canada
+1 604-428-8688+1 604-428-8688Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Main Street Physiotherapy Clinic
4817 Main St, Vancouver, BC V5V 3R9, Canada
+1 604-568-2744+1 604-568-2744Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Sunrise Victoria Physiotherapy and Massage Therapy Clinic
5458 Victoria Dr, Vancouver, BC V5P 3V8, Canada
+1 604-327-1400+1 604-327-1400Call to bookPhysiotherapy
Dry Needling
Leelawadee Thai Spa
3344 Cambie St, Vancouver, BC V5Z 2W5, Canada
+1 778-886-3675+1 778-886-3675Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Back in Motion Health - Vancouver
333 E Broadway #208, Vancouver, BC V5T 1W5, Canada
+1 604-343-2018+1 604-343-2018Call to bookAcupuncture
Dry Needling
Physiotherapy
Grandview Massage Therapy
2730 Commercial Dr #303, Vancouver, BC V5N 5P4, Canada
+1 604-872-1675+1 604-872-1675Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Amora Massage Therapy | Burnaby RMT
3961 Kingsway, Burnaby, BC V5H 1Y7, Canada
+1 604-432-6141+1 604-432-6141Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Back Massage
PREHAB Physio & Massage
2899 Commercial Dr, Vancouver, BC V5N 0A6, Canada
+1 604-998-2522+1 604-998-2522Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Sports Massage
Empower Health Wellness Centre
2730 Commercial Dr #305, Vancouver, BC V5N 5P4, Canada
+1 604-336-2844+1 604-336-2844Call to bookPhysiotherapy
Acupuncture
Happy Feet Massage Spa Broadway
725 E Broadway, Vancouver, BC V5T 1X8, Canada
+1 604-677-0760+1 604-677-0760Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
Dragon Massage Spa
3286 Cambie St, Vancouver, BC V5Z 2W4, Canada
+1 604-872-8938+1 604-872-8938Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Physiomed Vancouver & Spinal Decompression
1677 E Broadway, Vancouver, BC V5N 1V9, Canada
+1 604-879-7214+1 604-879-7214Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Yuen foot massage and nail spa
3847 Kingsway, Burnaby, BC V5H 1Y5, Canada
+1 778-986-6988+1 778-986-6988Call to bookBody Scrub
Sauna
Spa Package
Infrared Sauna
Hartwell Therapy and Wellness
1982 E 39th Ave, Vancouver, BC V5P 1H4, Canada
+1 604-566-7760+1 604-566-7760Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Reflexology
Grant Street Wellness Clinic
1717 Grant St, Vancouver, BC V5L 2Y6, Canada
+1 604-255-9945+1 604-255-9945Call to bookPhysiotherapy
Acupuncture
Chiropractic
Lucky Feet Massage
3086 St Edwards Dr #103, Richmond, BC V6X 1S8, Canada
+1 604-370-1609+1 604-370-1609Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Cupping Therapy
Full Body Massage
Central Park Massage
3977 Kingsway, Burnaby, BC V5H 1Y7, Canada
+1 604-439-1230+1 604-439-1230Call to bookChiropractic
Acupuncture
Zen Wellness Center
736 W 16th Ave, Vancouver, BC V5Z 1S7, Canada
+1 604-428-0896+1 604-428-0896Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Big Feet (Body Massage/Reflexology/Foot Massage/Mát Xa) 4880 Victoria Dr, Vancouver
4880 Victoria Dr, Vancouver, BC V5N 4P5, Canada
+1 604-568-3890+1 604-568-3890Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Sports Massage
Phoenix Massage - Asian Massage Spa
2263 Kingsway, Vancouver, BC V5N 2T6, Canada
+1 604-428-2263+1 604-428-2263Call to bookSpa Package
Sauna
Body Scrub
MIMCO STUDIO - All Beauty Spa
410 E Broadway, Vancouver, BC V5T 1X2, Canada
+1 604-398-5388+1 604-398-5388Call to bookSpa Package
Body Scrub
Top reviews of Deep Tissue Massages near you in South Vancouver
4.0
Average of 3,323 reviews of 4 venues.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in South Vancouver with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in South Vancouver, so you can be confident you're booking quality treatments.
You clearly know what you're doing in South Vancouver. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like South Vancouver has made it easy for us. Businesses in your area have excellent 4.0 star average ratings. Come and see.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 15 minutes and expect to pay about $105 on average in South Vancouver. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, hair and massage businesses using our free scheduling software, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in South Vancouver, Canada, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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