Best Deep Tissue Massages near me in Worthington, Winnipeg
One venue offering Deep Tissue Massages in Worthington, Winnipeg See map
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Intrinsic Massage Therapy
433 St Anne's Rd, Winnipeg, MB R2M 3C7, Canada
+1 204-233-3935+1 204-233-3935Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Thermëa by Nordik Spa-Nature
775 Crescent Dr, Winnipeg, MB R3T 1X3, Canada
+1 855-284-6868+1 855-284-6868Call to bookCryotherapy
Spa Package
Sauna
Infrared Sauna
Focus Chiropractic Centre
236 Osborne St B, Winnipeg, MB R3L 1Z5, Canada
+1 204-475-1876+1 204-475-1876Call to bookAcupuncture
Chiropractic
Physiotherapy
Adept A&T Massage Clinic of Winnipeg
2265 Pembina Hwy Unit205, Winnipeg, MB R3T 5J3, Canada
+1 204-505-0999+1 204-505-0999Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Prairie Trail Physiotherapy & Sports Injury Clinic Winnipeg
101-1345 Taylor Ave, Winnipeg, MB R3M 3Y9, Canada
+1 204-452-7142+1 204-452-7142Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Spire Physiotherapy
115 Sage Creek Blvd Unit 103, Winnipeg, MB R3X 0R6, Canada
+1 431-317-3500+1 431-317-3500Call to bookAcupuncture
Physiotherapy
Dry Needling
New Leaf Massage Therapy & Sports Rehabilitation
408 Gertrude Ave, Winnipeg, MB R3L 0M6, Canada
+1 204-505-3273+1 204-505-3273Call to bookDeep Tissue Massage
Cupping Therapy
Couples Massage
Chinese Massage
Kaluluwa - Massage Therapy & Co.
196 Osborne St, Winnipeg, MB R3L 1Z3, Canada
+1 204-899-4687+1 204-899-4687Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Relaxing Massage
LOCAL Physiotherapy
50 Lakewood Blvd, Winnipeg, MB R2J 2M6, Canada
+1 204-253-0588+1 204-253-0588Call to bookDry Needling
Physiotherapy
Summit Wellness + Sports Injury
316 St Mary's Rd, Winnipeg, MB R2H 1J8, Canada
+1 204-231-2208+1 204-231-2208Call to bookDeep Tissue Massage
Full Body Massage
Cupping Therapy
Couples Massage
Under Pressure Massage
1504 St Mary's Rd Unit 10, Winnipeg, MB R3T 2B2, Canada
+1 431-482-1871+1 431-482-1871Call to bookDeep Tissue Massage
Acupressure
Prenatal Massage
Relaxing Massage
Leigh Frohwerk RMT Massage Therapy
1645 St Mary's Rd, Winnipeg, MB R2N 3W1, Canada
+1 431-815-4236+1 431-815-4236Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Phoenix Blue Massage
41 Willowmeade Crescent, Winnipeg, MB R2M 4P4, Canada
+1 204-998-8769+1 204-998-8769Call to bookDeep Tissue Massage
Reflexology
Acupressure
Thai Massage
AH Massage Therapy RMT
1-1763 Pembina Hwy, Winnipeg, MB R3T 2G6, Canada
+1 204-270-0110+1 204-270-0110Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Remedial Massage
Pembina Physiotherapy and Sports Injury Clinic
2077 Pembina Hwy Suite 11, Winnipeg, MB R3T 5J9, Canada
+1 204-261-7190+1 204-261-7190Call to bookDry Needling
Physiotherapy
Love for Life Therapy
677 Stafford St Suite E, Winnipeg, MB R3M 2X7, Canada
+1 204-391-6332+1 204-391-6332Call to bookDeep Tissue Massage
Reflexology
Remedial Massage
Back Massage
M< Massage and Laser Therapy
190 Tache Ave, Winnipeg, MB R2H 1Z6, Canada
+1 204-996-9362+1 204-996-9362Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage
Myofascial Treatment Clinic
1028 Dudley Ave, Winnipeg, MB R3M 1S6, Canada
+1 204-998-1769+1 204-998-1769Call to bookDeep Tissue Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Reflexology
Mint Massage Therapy
1252 Pembina Hwy, Winnipeg, MB R3T 2B1, Canada
+1 204-202-3222+1 204-202-3222Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Larissa Sotas, RMT
Burland Ave, Winnipeg, MB R2N 2W8, Canada
+1 204-390-2187+1 204-390-2187Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Steph Moski Bodywork
31 Bronstone Blvd, Winnipeg, MB R2M 1W4, Canada
+1 204-801-5396+1 204-801-5396Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Lymphatic Drainage Massage
Re-Active Athletic Therapy
695 Osborne St #1, Winnipeg, MB R3L 2B9, Canada
+1 204-296-6011+1 204-296-6011Call to bookDry Needling
Physiotherapy
Nature Doctors
1200 Waverley St #7, Winnipeg, MB R3T 0P4, Canada
+1 204-943-6079+1 204-943-6079Call to bookDeep Tissue Massage
Sports Massage
Couples Massage
Cupping Therapy
Foundations Massage
600 St Anne's Rd #230, Winnipeg, MB R2M 2S2, Canada
+1 204-221-0617+1 204-221-0617Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Turtle Island Massage Therapy
562-A Osborne St, Winnipeg, MB R3L 2B4, Canada
+1 204-284-3677+1 204-284-3677Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Aspire Integrative Health
1921 Pembina Hwy B4, Winnipeg, MB R3T 2G7, Canada
+1 204-453-0042+1 204-453-0042Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Home Stretch Therapy
308 Morley Ave., Winnipeg, MB R3L 2B3, Canada
+1 204-226-8173+1 204-226-8173Call to bookPhysiotherapy
Balance Chiropractic & Wellness Centre
121 St Anne's Rd, Winnipeg, MB R2M 2Z1, Canada
+1 204-254-1728+1 204-254-1728Call to bookChiropractic
CHARELTON'S WHOLE BODY HEALING
297 St Mary's Rd, Winnipeg, MB R2H 1J5, Canada
+1 204-791-0075+1 204-791-0075Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
AiNails & Spa
730 St Anne's Rd unit l, Winnipeg, MB R2N 0A2, Canada
+1 204-500-9727+1 204-500-9727Call to bookSpa Pedicure
Nail Polish
Nail Extensions
Men's Pedicure
AcuMassage Wellness Centre
1 St Anne's Rd, Winnipeg, MB R2M 2X9, Canada
+1 204-505-2633+1 204-505-2633Call to bookAcupuncture
Dry Needling
Pocca Poca - Japanese Detox Spa & Massage Therapy
840 Waverley St #3, Winnipeg, MB R3T 5Z7, Canada
+1 204-488-1314+1 204-488-1314Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Back in Motion Wellness
1088 Pembina Hwy, Winnipeg, MB R3T 1Z9, Canada
+1 204-452-1541+1 204-452-1541Call to bookDeep Tissue Massage
Remedial Massage
Prenatal Massage
Therapeutic Massage
Equilibrium
584 Pembina Hwy #17A, Winnipeg, MB R3M 3X7, Canada
+1 204-415-5155+1 204-415-5155Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Creating Health
600 St Anne's Rd #100, Winnipeg, MB R2M 2S2, Canada
+1 204-253-1900+1 204-253-1900Call to bookPhysiotherapy
Chiropractic
Acupuncture
Wolseley Wellness
897 Corydon Ave Unit 105, Winnipeg, MB R3M 0W7, Canada
+1 204-775-5521+1 204-775-5521Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Gabby Wong Massage Therapy
883 Corydon Ave Unit 5, Winnipeg, MB R3M 0W7, Canada
+1 204-318-8018+1 204-318-8018Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Unity Massage
1026 St Mary's Rd, Winnipeg, MB R2M 3S6, Canada
+1 204-253-6324+1 204-253-6324Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Massage Athletica
2-1080, Waverley St, Winnipeg, MB R3T 5S4, Canada
+1 204-781-4073+1 204-781-4073Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage Athletica
2-1602 St Mary's Rd, Winnipeg, MB R2M 3W5, Canada
+1 204-781-4073+1 204-781-4073Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Mosaic Massage Therapy
723 St Mary's Rd, Winnipeg, MB R2M 3N3, Canada
+1 204-291-8402+1 204-291-8402Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Studio 26 Yoga & Wellness
1-1763 Pembina Hwy, Winnipeg, MB R3G 2T6, Canada
+1 204-275-1185+1 204-275-1185Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Seine River Physiotherapy
600 St Anne's Rd Unit 220, Winnipeg, MB R2M 2S2, Canada
+1 204-415-5006+1 204-415-5006Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Henderson Massage Health & Wellness Centre
366 St Anne's Rd, Winnipeg, MB R2M 3B7, Canada
+1 204-254-4744+1 204-254-4744Call to bookPhysiotherapy
Acupuncture
Chiropractic
Sage Creek Massage Therapy
55 Sage Creek Blvd #119, Winnipeg, MB R3X 0J3, Canada
+1 204-231-9944+1 204-231-9944Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Alive Acupuncture & Massage
18 Britannica Rd, Winnipeg, MB R2N 1J4, Canada
+1 204-880-5580+1 204-880-5580Call to bookAcupuncture
Dry Needling
Rave Massage
1220 St Mary's Rd, Winnipeg, MB R2M 3V6, Canada
+1 204-416-7283+1 204-416-7283Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Momentum Massage Therapy
297 St Mary's Rd, Winnipeg, MB R2H 1J6, Canada
+1 204-793-0979+1 204-793-0979Call to bookDeep Tissue Massage
Swedish Massage
Hot Stone Massage
Prenatal Massage
Elite Sports Injury
160 Meadowood Dr, Winnipeg, MB R2M 5L6, Canada
+1 204-888-3548+1 204-888-3548Call to bookAcupuncture
Dry Needling
Physiotherapy
Sage Creek Physiotherapy
0C4 803, 50 Sage Creek Blvd, Winnipeg, MB R3X 0J6, Canada
+1 204-253-6768+1 204-253-6768Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Markham Physiotherapy Clinic
308-2265 Pembina Hwy, Winnipeg, MB R3T 5J3, Canada
+1 204-275-3698+1 204-275-3698Call to bookPhysiotherapy
Dry Needling
Acupuncture
MassageWorks
44 Dickson Crescent, Winnipeg, MB R3T 0N7, Canada
+1 204-453-7991+1 204-453-7991Call to bookDeep Tissue Massage
Couples Massage
Chinese Massage
Back Massage
Zeng Massage Clinic
900 Harrow St E # 101, Winnipeg, MB R3M 3Y7, Canada
+1 204-881-3950+1 204-881-3950Call to bookDeep Tissue Massage
Relaxing Massage
Full Body Massage
Cupping Therapy
GoodLife Fitness Winnipeg Grant Park Shopping Centre
1120 Grant Ave, Winnipeg, MB R3M 2A6, Canada
+1 204-231-1466+1 204-231-1466Call to book
Inner Wisdom Massage Therapy
883 Corydon Ave, Winnipeg, MB R3M 0W7, Canada
+1 204-396-9352+1 204-396-9352Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Full Body Massage
Cupping Therapy
GoodLife Fitness Winnipeg Refinery District
300 Newmarket Blvd, Winnipeg, MB R3T 6G7, Canada
+1 204-287-8795+1 204-287-8795Call to book
Massage Addict
200 Meadowood Dr Unit 5, Winnipeg, MB R2M 2S6, Canada
+1 204-282-9397+1 204-282-9397Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
T.R.Spa Foot Reflexology
311 Nassau St N, Winnipeg, MB R3L 2E3, Canada
+1 204-615-2898+1 204-615-2898Call to bookBody Wrap
Sauna
Spa Package
Body Scrub
Pan Am Clinic
75 Poseidon Bay, Winnipeg, MB R3M 3E4, Canada
+1 204-925-1550+1 204-925-1550Call to bookDry Needling
Physiotherapy
Sunshine Healing Winnipeg
649 Corydon Ave, Winnipeg, MB R3M 0W3, Canada
+1 204-898-4325+1 204-898-4325Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Crystal massage
741 St Mary's Rd Unit 5, Winnipeg, MB R2M 3N5, Canada
+1 204-292-8245+1 204-292-8245Call to bookCryotherapy
Body Wrap
Infrared Sauna
Spa Package
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Worthington with Fresha
Fresha is your personal treasure trove of first-rate massage places in Worthington. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Life's too short to be searching for the best wellness, hair and beauty treatments in Worthington all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Worthington and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 2 hours 45 minutes, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Worthington easily on Fresha's website or mobile app.
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