Best Deep Tissue Massages near me in Pla de l'Avellà, Barcelona
Venues offering Deep Tissue Massages in Pla de l'Avellà, Barcelona See map
Call to book
Estética Avançada Orrit S.L.
Passeig Montserrat, 28, 08349 Cabrera de Mar, Barcelona, Spain
+34 937 59 87 85+34 937 59 87 85Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sabai Thai Massage & Beauty Spa
Carrer de l'Esperança, 5, 08330 Premià de Mar, Barcelona, Spain
+34 647 15 37 70+34 647 15 37 70Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Espai Salut
C. Santa Maria, 88 - 90, bjs 1ª, 08340 Vilassar de Mar, Barcelona, Spain
+34 646 62 24 64+34 646 62 24 64Call to bookAcupuncture
Physiotherapy
Dry Needling
Premium Salón & Spa
Carrer de Pompeu Fabra, 37, 08302 Mataró, Barcelona, Spain
+34 931 72 34 13+34 931 72 34 13Call to bookDermaplaning
Facial
Facial Extractions
Men's Facial
Molt més que Ioga
Carrer de Santa Eugènia, 97, 08340 Vilassar de Mar, Barcelona, Spain
+34 625 32 37 01+34 625 32 37 01Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Magma
Carrer de Santa Eulàlia, 2, 08340 Vilassar de Mar, Barcelona, Spain
+34 937 54 09 78+34 937 54 09 78Call to bookDermaplaning
Threading
Bridal Makeup
Facial
Esfera Mataró | Reiki | Acupuntura | Chi Kung
C/ Fray Luis de León, 24, 08302 Mataró, Barcelona, Spain
+34 644 00 87 89+34 644 00 87 89Call to bookAcupuncture
Centre d’Entrenament Personal Funciona
C/ Montseny, 1, 08338 Premià de Dalt, Barcelona, Spain
+34 620 78 61 74+34 620 78 61 74Call to bookPersonal Training
Espainterior - Yoga & Mindfulness pel teu benestar
Carrer de Sant Guillem, 14, 08340 Vilassar de Mar, Barcelona, Spain
+34 625 02 19 28+34 625 02 19 28Call to bookNoé Díaz ~ Ioga, Teràpies i Astrologia Studio
Torrent Castells, 72, 08338 Premià de Dalt, Barcelona, Spain
+34 687 02 59 06+34 687 02 59 06Call to bookRemei's Vilassar de Mar
Carrer de Sant Jaume, 32, 08340 Vilassar de Mar, Barcelona, Spain
+34 622 70 98 48+34 622 70 98 48Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Couples Massage
Catarsis Spa
Carrer de Mossèn Jacint Verdaguer, 21, 08330 Premià de Mar, Barcelona, Spain
+34 604 96 61 03+34 604 96 61 03Call to bookHybrid Nails
Fish Pedicure
Gel Nails
Manicure
MAYARI SPA / Beauty / Nails / Massage - Vilassar de Mar
Carrer de Mossèn Joan Rebull, 13, 08340 Vilassar de Mar, Barcelona, Spain
+34 623 29 16 51+34 623 29 16 51Call to bookDermaplaning
Bridal Makeup
Facial
Makeup Service
Isabel Terapias alternativa
Torrent Mateu Mas, 08338 Premià de Dalt, Barcelona, Spain
+34 670 57 09 67+34 670 57 09 67Call to bookNon-Surgical Facelift
CTN - Centre de Teràpies Naturals
Carrer Gibraltar, n°: 6-8, bajos, 08330 Premià de Mar, Barcelona, Spain
+34 937 51 07 47+34 937 51 07 47Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Sara Vilà teràpia
Camí de Mataró, 113, 08339 Vilassar de Dalt, Barcelona, Spain
+34 659 49 13 87+34 659 49 13 87Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Real Essence.
Carrer del Músic Jaume Isern, 17, 08302 Mataró, Barcelona, Spain
+34 677 34 86 52+34 677 34 86 52Call to bookFacial
Facial Extractions
Massatge Peus
Carrer Joan Larrea, 3, 08302 Mataró, Barcelona, Spain
+34 611 84 13 71+34 611 84 13 71Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
KILENCI Saló de Bellesa i Benestar, facials, corporals i massatge. Manicura i Micropigmentació.
Carrer d'Iluro, 51, 08302 Mataró, Barcelona, Spain
+34 638 72 65 27+34 638 72 65 27Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Centre de Fisioteràpia CSA
Carrer de l'Abat Escarré, 55, 08310 Argentona, Barcelona, Spain
+34 616 49 05 61+34 616 49 05 61Call to bookChiropractic
Physiotherapy
La Llavor
Carrer de Santa Coloma, 81, 08340 Vilassar de Mar, Barcelona, Spain
+34 625 34 69 07+34 625 34 69 07Call to bookAcupuncture
Nova Estética
Plaça de Josep Tarradellas, 29-35, local 3, 08340 Vilassar de Mar, Barcelona, Spain
+34 937 50 04 59+34 937 50 04 59Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Almar Slow Wellness - Centre d’estètica i benestar
Carrer Murillo, 12, 08339 Vilassar de Dalt, Barcelona, Spain
+34 600 02 81 47+34 600 02 81 47Call to bookDermaplaning
Facial
Facial Extractions
Men's Facial
Centre de Salud Spal
Carrer del Carme, 8, 08340 Vilassar de Mar, Barcelona, Spain
+34 937 54 02 22+34 937 54 02 22Call to bookDeep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Pla de l'Avellà with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Pla de l'Avellà. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
There’s quite a lineup across Pla de l'Avellà on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Pla de l'Avellà and expect to pay up to €125.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Spain. One of the 110,000 businesses already using Fresha's free scheduling tool to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Pla de l'Avellà. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
Also Available in Pla de l'Avellà
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app