Best Deep Tissue Massages near me in San Andrés-San Pablo, Cordoba
Venues offering Deep Tissue Massages in San Andrés-San Pablo, Cordoba See map
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Centro de Masajes "Karmia"
C. San Pablo, 32, Centro, 14002 Córdoba, Spain
+34 957 39 02 15+34 957 39 02 15Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ritual Bienestar
Pje Manuel Calero "Calerito", s/n, Poniente Sur, 14005 Córdoba, Spain
+34 655 90 31 41+34 655 90 31 41Call to bookGetbak Centro de Quiromasaje
Frente Parroquia Virgen de Fatima, C. Arcos de la Frontera, Local S/N, Levante, 14014 Córdoba, Spain
+34 654 04 15 20+34 654 04 15 20Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Centro Kyushu
Pje. José Flores "Cámara", 4, Poniente Sur, 14005 Córdoba, Spain
+34 658 49 92 24+34 658 49 92 24Call to bookAcupuncture
EPR - Quiromasaje y Osteopatía
Av. Vía Augusta, N° 12, Noroeste, 14011 Córdoba, Spain
+34 717 14 53 92+34 717 14 53 92Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Estética Profesional Fernanda Castejón
C. José María Valdenebro, 24, Poniente Sur, 14005 Córdoba, Spain
+34 957 41 30 07+34 957 41 30 07Call to bookCellulite Treatment
Skin Lightening Treatment
Abundance Spa Urbano
Espalda a Acera del Arroyo, 21, local 2, Sureste, 14014 Córdoba, Spain
+34 957 43 20 26+34 957 43 20 26Call to bookSauna
Spa Package
Rituales de Belleza
C. Cantábrico, nº5, Noroeste, 14011 Córdoba, Spain
+34 957 24 53 69+34 957 24 53 69Call to bookThreading
Facial
Facial Extractions
Makeup Service
Mapyterapia Córdoba
Calle Dra. de Alcalá, 3, Noroeste, 14006 Córdoba, Spain
+34 677 36 15 18+34 677 36 15 18Call to bookDermaplaning
Microdermabrasion
Facial
Facial Extractions
bioMasaje Gema J. Manzano
Av. de las Ollerías, 53, Centro, 14001 Córdoba, Spain
+34 636 72 07 98+34 636 72 07 98Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Córdoba Relax
C/ Teresa de Calcuta, 7, Noroeste, 14011 Córdoba, Spain
+34 660 63 38 80+34 660 63 38 80Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Moisés Peluquería y Estética
Av. de las Ollerías, 36, Centro, 14001 Córdoba, Spain
+34 957 47 76 78+34 957 47 76 78Call to bookThreading
Facial
Men's Facial
UMANO Terapias
Av. Virgen de Fátima, 52, Levante, 14014 Córdoba, Spain
+34 680 13 81 81+34 680 13 81 81Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
BioZenTer Wellness Masajes relajacion
C. Cruz Conde, 16, 1ºI, Centro, 14003 Córdoba, Spain
+34 744 62 53 53+34 744 62 53 53Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
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You can try to count the number of five-star businesses around San Andrés-San Pablo on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of San Andrés-San Pablo’s top massage therapists. They're offering much more still.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, massage and health appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in San Andrés-San Pablo, Spain. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free scheduling app to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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