Best Deep Tissue Massages near me in Genil, Granada
Venues offering Deep Tissue Massages in Genil, Granada See map
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Osteopatía y Quiromasaje · Matias Luna
C. Jorge de Torres, 3, Genil, 18008 Mirasierra, Granada, Spain
+34 722 34 44 22+34 722 34 44 22Call to bookDeep Tissue Massage
Couples Massage
Sports Massage
Remedial Massage
Espacio Luna. Yoga y Masajes
C. Poeta Mira de Amézcua, 3, 18008 Granada, Spain
+34 643 58 69 71+34 643 58 69 71Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Prenatal Massage
Movimiento Studio
C. José María Garrido Lopera, 10, Genil, 18008 Granada, Spain
+34 635 77 73 19+34 635 77 73 19Call to bookPhysiotherapy
ZonaFisio
Cam. Bajo de Huétor, 124, Genil, 18008 Granada, Spain
+34 635 77 73 19+34 635 77 73 19Call to bookSANDRAQUIROMÁS & Salón de belleza A'STYLO
Av. de Cervantes, 5, Genil, 18008 Granada, Spain
+34 958 12 13 64+34 958 12 13 64Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Herbolario Siluete Salud Natural
C. Poeta Manuel de Góngora, 3, Genil, 18008 Granada, Spain
+34 645 25 84 93+34 645 25 84 93Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Hammam Al Ándalus
C. Sta. Ana, 16, Centro, 18009 Granada, Spain
+34 958 91 31 25+34 958 91 31 25Call to bookBody Wrap
Sauna
Spa Package
Infrared Sauna
MYOSPORT Clinic Fisioterapia Entrenamiento Nutrición
C. Cádiar, 10, Ronda, 18003 Granada, Spain
+34 636 67 88 76+34 636 67 88 76Call to bookPhysiotherapy
Sabai Salud Thai Massage
C. San Marcos, 4, Centro, 18005 Granada, Spain
+34 644 41 95 61+34 644 41 95 61Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Alma y Tierra | Centro de Terapias naturales y Yoga
C. Ancha de Capuchinos, 14, Albaicín, 18012 Granada, Spain
+34 605 57 64 48+34 605 57 64 48Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Centro Japonés de Shiatsu
C. San Antón, 72, Planta 3, Puerta 8, Ronda, 18005 Granada, Spain
+34 675 99 09 71+34 675 99 09 71Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
GRANADA BIOMECHANICS
C. Cádiar, 10, Ronda, 18003 Granada, Spain
+34 663 35 98 92+34 663 35 98 92Call to bookPersonal Training
Masvital: Centro de Masajes en Granada
Arabial, 40, Ronda, 18004 Granada, Spain
+34 958 07 63 84+34 958 07 63 84Call to bookDeep Tissue Massage
Remedial Massage
Prenatal Massage
Relaxing Massage
Feel The Wellness
Cta. de Gomérez, 16, Centro, 18009 Granada, Spain
+34 699 74 10 58+34 699 74 10 58Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Relaxing Massage
Make Make: Centro de masajes en Armilla
C. Castellón, 1, 18100 Armilla, Granada, Spain
+34 669 38 60 92+34 669 38 60 92Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Thai Massage
Movemind | studio de entrenamiento
C. Ángel, 13, bajo, Centro, 18002 Granada, Spain
+34 651 06 60 35+34 651 06 60 35Call to bookPersonal Training
Quiroesencia yoga, masaje, y osteopatía Granada
C. San Jer?nimo, 48, Centro, 18001 Granada, Spain
+34 621 21 75 95+34 621 21 75 95Call to bookChiropractic
BorealRelax: Centro de Masajes y Wellness Spa
C. Gral. Narváez, 5, Ronda, 18002 Granada, Spain
+34 615 42 13 55+34 615 42 13 55Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
️ SaludConTacto ️ Osteopatía y Masaje en Granada
C. Pedro Antonio de Alarcón, 13, 1ºIzqda, Ronda, 18005 Granada, Spain
+34 605 07 69 13+34 605 07 69 13Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Acupressure
Osteopatía y Quiromasaje Deportivo Álvaro Mesa
Calle Arabial, 45, 18004 Granada Centro Comercial Neptuno 1 planta Local 41, Arabial, 45, Local 41, 18004 Granada, Spain
+34 632 23 37 27+34 632 23 37 27Call to bookDeep Tissue Massage
Sports Massage
Relaxing Massage
Remedial Massage
Physiotherapy and Pilates center Carmen Rojas
C. Pintor López Mezquita, 12, Ronda, 18002 Granada, Spain
+34 640 26 70 20+34 640 26 70 20Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Lymphatic Drainage Massage
Kalathai- Escuela de Masaje Tailandés
info@kalathai.es Atendemos sólo por cita previa, C. Morena, 4, Chana, 18015 Granada, Spain
+34 641 32 59 18+34 641 32 59 18Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Relaxing Massage
Laura Gámez Masaje Terapéutico
Calle Dr. Alejandro Otero, 4, Ronda, 18004 Granada, Spain
+34 662 27 60 60+34 662 27 60 60Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Relaxing Massage
fisionat, fisioterapia, osteopatía y podología avanzada
Esquina Poniente, C. Ganivet, 1, 18100 Armilla, Granada, Spain
+34 958 55 10 40+34 958 55 10 40Call to bookElvira Traditional Baths
Calle Arteaga, 3, Centro, 18010 Granada, Spain
+34 618 99 68 04+34 618 99 68 04Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Quios | Osteópatas en Granada
C. Pintor Francisco Pradilla, 4, Beiro, 18014 Granada, Spain
+34 652 07 98 21+34 652 07 98 21Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Remedial Massage
Spa Granada Palace
C. Diego de Siloé, 18193 Cájar, Granada, Spain
+34 958 87 20 30+34 958 87 20 30Call to bookSauna
Spa Package
Centro Esencia Belleza Natural y Bienestar
Av. Andalucía, 68, 18198 Huétor Vega, Granada, Spain
+34 958 30 28 63+34 958 30 28 63Call to bookDeep Tissue Massage
Remedial Massage
Ayurvedic Massage
Sun and water
C. Seminario, 6, Centro, 18002 Granada, Spain
+34 958 26 33 57+34 958 26 33 57Call to bookTermasaje
Pl. Gral. Emilio Herrera, 3, Centro, 18005 Granada, Spain
+34 625 03 81 00+34 625 03 81 00Call to bookSpa Package
Sauna
Narcissus Spa
Cta. Escoriaza, 19, Centro, 18008 Granada, Spain
+34 679 17 63 93+34 679 17 63 93Call to bookSauna
Spa Package
Spa Five Senses
C. Gran Vía de Colón, 25, Centro, 18001 Granada, Spain
+34 610 13 73 49+34 610 13 73 49Call to bookSpa Package
Body Scrub
Sauna
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Genil with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Genil. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
You don't need to look far and wide to find the top massage therapists in Genil. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free appointment booking system to make people feel fabulous across 120 countries. Get yourself a piece of the action in Genil, Spain. No matter where you are in the world, find an appointment nearby with Fresha.
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