Best Deep Tissue Massages near me in Puerta Bonita, Madrid
Venues offering Deep Tissue Massages in Puerta Bonita, Madrid See map
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Paco Masajistas
C. de Albares de la Ribera, 9, Carabanchel, 28025 Madrid, Spain
+34 914 65 81 51+34 914 65 81 51Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Back Massage
Clínica Arenal. Fisioterapia y Osteopatía
C. de Alba de Tormes, 35, Carabanchel, 28025 Madrid, Spain
+34 912 50 77 27+34 912 50 77 27Call to bookPhysiotherapy
Dry Needling
Chiropractic
Esculpiendo Tu Belleza
C. Julio Antonio, 11, Carabanchel, 28025 Madrid, Spain
+34 655 10 70 63+34 655 10 70 63Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Centro de Tecnicas Manuales y Naturales Camino Interior
C. de Alejandro Morán, 48, bajo A, Carabanchel, 28025 Madrid, Spain
+34 601 20 68 21+34 601 20 68 21Call to bookDeep Tissue Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Physiotherapy Madrid and Massages eFISIO
C. de Portalegre, 77, Carabanchel, 28025 Madrid, Spain
+34 910 05 23 63+34 910 05 23 63Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Foot Massage
Fisiojes
P.º de Sta. María de la Cabeza, 39, Arganzuela, 28045 Madrid, Spain
+34 630 68 37 91+34 630 68 37 91Call to bookDry Needling
Physiotherapy
OsteoSano
C. de San Antolín, 8, Carabanchel, 28025 Madrid, Spain
+34 670 73 30 65+34 670 73 30 65Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Hot Stone Massage
Masajes by Shawn Madrid
Ronde de, Rda. de Valencia, 9, 28012 Madrid, Spain
+34 684 13 44 32+34 684 13 44 32Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Reparate Masaje Deportivo
Concertar Cita Previa, Cl. de Antonio Zamora, 70, Latina, 28011 Madrid, Spain
+34 600 46 54 45+34 600 46 54 45Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Remedial Massage
Spazio Wellness - Masajes en Madrid
C. de los Estudios, 4, Centro, 28012 Madrid, Spain
+34 615 94 55 21+34 615 94 55 21Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Relaxing Massage
Masajes de Filipinos
C. Abolengo, 21, Carabanchel, 28025 Madrid, Spain
+34 672 91 01 90+34 672 91 01 90Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Chinese Massage
Low Cost Personal Trainer Madrid Chema Menéndez
Calle de Luciente, 7, 28005 Madrid, Spain
+34 609 12 28 33+34 609 12 28 33Call to bookPersonal Training
RAK SAENG - Centro y Escuela de Masaje Tailandés en Madrid
C. Mercedes Domingo, 28, Carabanchel, 28019 Madrid, Spain
+34 609 87 85 61+34 609 87 85 61Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Relaxing Massage
️ Centro de Fisioterapia Sara Lázaro, Masajes en Aluche
C. de Maqueda, 52, Latina, 28024 Madrid, Spain
+34 691 26 33 15+34 691 26 33 15Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
EstBellium - Centro de Estética Personalizada
C. Anita Martínez, 7, Local 6, 28918 Leganés, Madrid, Spain
+34 911 68 31 08+34 911 68 31 08Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
FlexElyo
C. del Humilladero, 25, Centro, 28005 Madrid, Spain
+34 604 14 20 34+34 604 14 20 34Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Therapeutic Massage
El Jardín de Mabe Herbolario y Centro de terapias
C. de Tomás Borrás, 7, Arganzuela, 28045 Madrid, Spain
+34 643 92 91 66+34 643 92 91 66Call to bookDeep Tissue Massage
Sports Massage
Chinese Massage
Relaxing Massage
Globalfios Fisioterapia Leganés
Av. de Portugal, 4, 28916 Leganés, Madrid, Spain
+34 910 37 68 10+34 910 37 68 10Call to bookPhysiotherapy
Masajes Leganés
C. de Oporto, 13, 2g, 28917 La Fortuna, Madrid, Spain
+34 650 81 13 41+34 650 81 13 41Call to bookDeep Tissue Massage
Chinese Massage
Remedial Massage
Relaxing Massage
Centro De Masajes En Buenas Manos
C. de Valmojado, 237, posterior, Latina, 28047 Madrid, Spain
+34 912 55 51 07+34 912 55 51 07Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Remedial Massage
JM Rihbany Humanismo
C/ de los Sagrados Corazones, Latina, 28011 Madrid, Spain
+34 675 54 61 62+34 675 54 61 62Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
ip.quiromasaje
C. de Salvador Martínez, Usera, 28041 Madrid, Spain
+34 650 04 05 59+34 650 04 05 59Call to bookDeep Tissue Massage
Ayurvedic Massage
Remedial Massage
Back Massage
Masajes con Buenas Manos
Av. de la Perla, 11, local 1-2, Usera, 28041 Madrid, Spain
+34 656 30 29 11+34 656 30 29 11Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Relaxing Massage
Clínica San Javier Fisioterapia y Rehabilitación en Carabanchel
C. Alfonso Fernández, 9, Carabanchel, 28044 Madrid, Spain
+34 915 11 33 26+34 915 11 33 26Call to bookDry Needling
Physiotherapy
Acupuncture
Osteopata estructural, Tecnico en Quiromasaje, BABAHA (Bienestar Corporal)
C. de la del Manojo de Rosas, 95, Villaverde, 28041 Madrid, Spain
+34 696 00 19 46+34 696 00 19 46Call to bookDeep Tissue Massage
Back Massage
Cupping Therapy
Full Body Massage
Centro de masajes y Estética - Paula Lozano, useras
Av Cerro de los Ángeles, 8, Usera, 28026 Madrid, Spain
+34 915 60 70 11+34 915 60 70 11Call to bookMakeup Service
Facial Extractions
Facial
Dermaplaning
Centro Atlas: tu centro de masajes
C. de Guetaria, 70, Local 8, Usera, 28041 Madrid, Spain
+34 917 46 39 10+34 917 46 39 10Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
MARTIN PLASS TERAPEUTA FÍSICO
Pl. del Campillo del Mundo Nuevo, 9, Centro, 28005 Madrid, Spain
+34 627 06 33 87+34 627 06 33 87Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Centro Ámate
C. de Eugenio Sellés, 6, Arganzuela, 28045 Madrid, Spain
+34 609 96 80 79+34 609 96 80 79Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Santiago Esteso
P.º de las Acacias, 9, Arganzuela, 28005 Madrid, Spain
+34 606 54 70 65+34 606 54 70 65Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Relaxing Massage
Masajes Lamin
C. de San Francisco el Grande, 24, Usera, 28026 Madrid, Spain
+34 630 52 29 50+34 630 52 29 50Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Masajista osteópata en el centro de Madrid
C. de Tabernillas, 23, Centro, 28005 Madrid, Spain
+34 653 20 77 78+34 653 20 77 78Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
AquaBody
C. de Castrojeriz, 9, Carabanchel, 28025 Madrid, Spain
+34 914 28 42 65+34 914 28 42 65Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Diwali Yoga y Estética INDIBA
Av del Manzanares, 58, Carabanchel, 28019 Madrid, Spain
679822137679822137Call to book
FisioSipos
Calle del Dr. Martín Arévalo, 49, Villaverde, 28021 Madrid, Spain
+34 915 05 02 88+34 915 05 02 88Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Natalia Gil Vela
Av. del Padre Piquer, 48, Latina, 28024 Madrid, Spain
+34 697 68 66 56+34 697 68 66 56Call to bookAcupuncture
El Centro del Masaje
Pl. Fortuna, n1, 28917 La Fortuna, Madrid, Spain
+34 916 11 71 73+34 916 11 71 73Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
OsteopatíaTerapias Naturales Casamayor
C. de Galicia, 23, local, 28024 Madrid, Spain
+34 649 19 15 52+34 649 19 15 52Call to bookAcupuncture
Centro de Belleza Madrid - Anuenue SaLuz Y Belleza
C. Tomasa Ruiz, 3, Bajo Interior Portal, Carabanchel, 28019 Madrid, Spain
+34 617 34 29 67+34 617 34 29 67Call to bookMicrodermabrasion
Acne Facial
Facial
Facial Extractions
SANYDAR
C. de Fray Ceferino González, 1, Centro, 28005 Madrid, Spain
+34 633 80 63 29+34 633 80 63 29Call to book
Centro de Masaje Mano de Santo
C. José Cabrera, 2, Carabanchel, 28044 Madrid, Spain
+34 917 05 85 53+34 917 05 85 53Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Masaje Y Kinesio
C. Jacobinia, 40, Carabanchel, 28047 Madrid, Spain
+34 607 31 58 53+34 607 31 58 53Call to bookDeep Tissue Massage
Sports Massage
Reflexology
Ayurvedic Massage
Meraki Terapias
C. de Tarragona, 12, Arganzuela, 28045 Madrid, Spain
+34 687 54 85 13+34 687 54 85 13Call to bookDeep Tissue Massage
Hot Stone Massage
Remedial Massage
Sports Massage
kokorospa Belleza estetica masaje y Bienestar
C. de Portalegre, 106, Carabanchel, 28025 Madrid, Spain
+34 620 77 20 20+34 620 77 20 20Call to bookFacial
Makeup Service
Threading
2mas2manos
C. Alzina, 15, Carabanchel, 28044 Madrid, Spain
+34 630 15 28 79+34 630 15 28 79Call to bookDeep Tissue Massage
Therapeutic Massage
Reflexology
Sports Massage
Centro de Recuperacion Muscular Sampedro
C. Duratón, 2, Latina, 28011 Madrid, Spain
+34 914 64 68 66+34 914 64 68 66Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Altermedic
C. Gran Avenida, 21, LOCAL, Usera, 28041 Madrid, Spain
+34 913 41 71 26+34 913 41 71 26Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
FisioPau · Center Physiotherapy and Pilates
Av. de la Peseta, 37, Carabanchel, 28054 Madrid, Spain
+34 622 71 88 37+34 622 71 88 37Call to bookPhysiotherapy
Dry Needling
Vibra en Positivo - Clases de Yoga, Pilates, Chikung, Suelo Pélvico y Terapias Naturales.
P.º de Gigantes y Cabezudos, 14, Villaverde, 28041 Madrid, Spain
+34 623 06 80 80+34 623 06 80 80Call to book
Masajes en Usera - Clínica Alema
C. San Filiberto, 6, Usera, 28026 Madrid, Spain
+34 616 15 44 80+34 616 15 44 80Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Sukha Centro Ayurveda
C. de Toledo, 90, Entreplanta, Centro, 28005 Madrid, Spain
+34 630 84 66 71+34 630 84 66 71Call to bookDeep Tissue Massage
Ayurvedic Massage
Remedial Massage
Sports Massage
Idealine Center
Idealine Center, P.º Olivos, 102, Latina, 28011 Madrid, Spain
+34 633 04 00 53+34 633 04 00 53Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Rehabilitación & osteopatía David Polo
P.º de las Acacias, 50, Local 1, Arganzuela, 28005 Madrid, Spain
+34 913 66 92 17+34 913 66 92 17Call to bookPhysiotherapy
ESTUDIO DEPORTIVA
Av del Manzanares, 164, Carabanchel, 28019 Madrid, Spain
+34 674 52 60 64+34 674 52 60 64Call to bookPersonal Training
Terapias Complementarias
C. de Tucán, 23, Carabanchel, 28025 Madrid, Spain
+34 630 20 43 10+34 630 20 43 10Call to bookAcupuncture
Physiotherapy
Dry Needling
Masajes gay en Madrid LGTBI Fisioterapeuta y Quiromasajista
Pje. de la Canalización, 3, Usera, 28026 Madrid, Spain
+34 630 21 55 59+34 630 21 55 59Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Sports Massage
Clinica Melisa Carabanchel
C. de la Laguna, 129, Carabanchel, 28025 Madrid, Spain
+34 912 58 52 50+34 912 58 52 50Call to bookDeep Tissue Massage
Couples Massage
Sports Massage
Therapeutic Massage
Fisiosalud Villaverde
C. de Martínez Seco, 9, Villaverde, 28021 Madrid, Spain
+34 695 44 38 28+34 695 44 38 28Call to bookPhysiotherapy
Dry Needling
Arimasajes
C. Sancho Panza, 15, portal 6 5A, 28918 Leganés, Madrid, Spain
+34 662 03 78 63+34 662 03 78 63Call to bookDeep Tissue Massage
Cupping Therapy
Lymphatic Drainage Massage
Foot Massage
Bliss Estética
Ronda de Segovia, 36, Arganzuela, 28005 Madrid, Spain
+34 662 93 73 76+34 662 93 73 76Call to bookRussian Manicure
Manicure
Nail Art
Pedicure
Masalud
C. los Bohemios, 10, Villaverde, 28041 Madrid, Spain
+34 913 17 04 92+34 913 17 04 92Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
quiromasajes orlando
C. la Chulapona, 2, Villaverde, 28041 Madrid, Spain
+34 665 39 27 28+34 665 39 27 28Call to book
Clínica Melisa
C. Aldeanueva de la Vera, 16, local posterior, Latina, 28044 Madrid, Spain
+34 917 06 05 70+34 917 06 05 70Call to bookPhysiotherapy
Chiropractic
Dry Needling
Reflexología Podal Profesional
C. de Isabelita Usera, 32, Usera, 28026 Madrid, Spain
+34 688 15 81 88+34 688 15 81 88Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Clinica de Fisioterapia Madrid
C. de Soria, 2, Arganzuela, 28005 Madrid, Spain
+34 699 76 59 33+34 699 76 59 33Call to bookPhysiotherapy
VitaminaZen
C. del Laurel, 33, Arganzuela, 28005 Madrid, Spain
+34 911 43 53 99+34 911 43 53 99Call to book
Centro De Masajes Asiática
C. de la Laguna, 127, Carabanchel, 28025 Madrid, Spain
+34 655 62 14 57+34 655 62 14 57Call to book
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Puerta Bonita with Fresha
When you want to book a last-minute massage appointment in Puerta Bonita and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
You can try to count the number of five-star businesses around Puerta Bonita on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Puerta Bonita’s top massage therapists. They're offering much more still.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Puerta Bonita. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at €35 nearby. You could book from 40 minutes, right up to 1 hour 30 minutes, directly through the Fresha mobile app.
And we're not only operating in Puerta Bonita, Spain. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking scheduler, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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