Best Deep Tissue Massages near me in Valdebernardo, Madrid
Venues offering Deep Tissue Massages in Valdebernardo, Madrid See map
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Centro AHORAMI
Blvr. de José Prat, 35, Local A1 Centro Comercial Valdebernardo, Vicálvaro, 28032 Madrid, Spain
+34 661 18 28 16+34 661 18 28 16Call to book
ALQIRO
C. de San Jaime, 26, Local 25, Vallecas, 28031 Madrid, Spain
+34 646 69 72 17+34 646 69 72 17Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Relaxing Massage
Kaizen Stetic Madrid
C. de Fernando VII, San Blas-Canillejas, 28037 Madrid, Spain
+34 690 80 42 80+34 690 80 42 80Call to bookDeep Tissue Massage
Full Body Massage
Couples Massage
Chinese Massage
olive osteopatía
C. Butrón, 27, Local H, San Blas-Canillejas, 28022 Madrid, Spain
+34 680 27 90 45+34 680 27 90 45Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Remedial Massage
Chiqui Arenas Masajes Californiano y Esalen
Entrada por peluquería Merche, Fuente Carrantona, frente a 27, 28030 Madrid, Spain
+34 630 92 10 76+34 630 92 10 76Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Narahsi Masajes y Terapias Alternativas
Av. de Pablo Neruda, 13, Puente de Vallecas, 28038 Madrid, Spain
+34 611 73 27 02+34 611 73 27 02Call to bookDeep Tissue Massage
Sports Massage
Reflexology
Relaxing Massage
CosVita Fisioterapia
C. Puerto de Valencia, 14, Local 2, 28821 Coslada, Madrid, Spain
+34 690 73 35 76+34 690 73 35 76Call to bookPhysiotherapy
Dry Needling
CENTRO DE ESTETICA ADRIANA GARCIA
C. de Vital Aza, 60, Cdad. Lineal, 28017 Madrid, Spain
+34 659 59 54 43+34 659 59 54 43Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Axios Fisioterapia
Av. de la Gran Vía del Sureste, 38, Vallecas, 28051 Madrid, Spain
+34 911 70 31 30+34 911 70 31 30Call to bookPhysiotherapy
Dry Needling
kiro, Fisioterapia Y Tecnicas Naturales
C. del Puerto del Rey, 19, BAJO, Puente de Vallecas, 28038 Madrid, Spain
+34 636 82 44 08+34 636 82 44 08Call to bookDry Needling
Physiotherapy
Clinica DOC fisioterapia y pilates terapéutico
C. de Arriaga, 53, Cdad. Lineal, 28017 Madrid, Spain
+34 622 10 57 60+34 622 10 57 60Call to bookPhysiotherapy
Physiotherapy and Osteopathy
Centro Comercial Madrid Sur, Av. de Pablo Neruda, 91, Puente de Vallecas, 28018 Madrid, Spain
+34 667 89 43 21+34 667 89 43 21Call to bookDry Needling
Physiotherapy
Acupuncture
Centro de Osteopatía y Quiromasaje Body Perfect
C. Muela de San Juan, 38, 1º D, Vallecas, 28031 Madrid, Spain
+34 676 27 62 09+34 676 27 62 09Call to bookDeep Tissue Massage
Relaxing Massage
Hot Stone Massage
Full Body Massage
Gabinete FIOS (Osteopatia - Pilates - Fisioterapia). Madrid
C. de la Marroquina, 102, Moratalaz, 28030 Madrid, Spain
+34 650 30 84 88+34 650 30 84 88Call to bookDry Needling
Physiotherapy
Acupuncture
Árbol de la Belleza. Centro de Estética
C. de Luis Ruiz, 12, Cdad. Lineal, 28017 Madrid, Spain
+34 625 78 51 51+34 625 78 51 51Call to bookMicrodermabrasion
Men's Facial
Makeup Service
Facial Extractions
CENTROFIOS - Centro especializado en Fisioterapia y Osteopatía
C. Madres Pl. de Mayo, 7, Cdad. Lineal, 28017 Madrid, Spain
+34 640 03 40 26+34 640 03 40 26Call to bookPhysiotherapy
Elite Estudio Yoga y Pilates
C. de Lyon, 5, Moratalaz, 28030 Madrid, Spain
+34 644 51 43 10+34 644 51 43 10Call to bookCentro María del Mar
C. de Vital Aza, 23, Cdad. Lineal, 28017 Madrid, Spain
+34 913 77 25 66+34 913 77 25 66Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Amaranta Estética Integral & peluquería Glam
C. Historias de la Radio, 2, Puente de Vallecas, 28018 Madrid, Spain
+34 660 22 91 60+34 660 22 91 60Call to bookMakeup Service
Facial Extractions
Facial
Fisioterapia Fisiones. Expertos en terapia manual y pilates.
C. de Valdebernardo, 37, local 2, Moratalaz, 28030 Madrid, Spain
+34 685 39 28 78+34 685 39 28 78Call to bookDry Needling
Physiotherapy
Centro de Masajes Sabina Alberdi.
C. de San Marcelo, 16 28017, Cdad. Lineal, 28017 Madrid, Spain
+34 653 07 38 15+34 653 07 38 15Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Sports Massage
Bienestar.Luzma
C. de Puentedey, 5, Vallecas, 28051 Madrid, Spain
+34 697 60 08 06+34 697 60 08 06Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
Fisioterapia Puerto Salud
Pl. del Mar Egeo, 15, 28821 Coslada, Madrid, Spain
+34 912 47 74 97+34 912 47 74 97Call to bookDry Needling
Physiotherapy
Kiroestet
C. Rincón de la Victoria, 4, 28018 Madrid, Spain
+34 642 84 05 44+34 642 84 05 44Call to bookMen's Facial
Facial
Vital Fitness
C. de Vital Aza, 5, Cdad. Lineal, 28017 Madrid, Spain
+34 913 77 15 41+34 913 77 15 41Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
AMATISTA TERAPIAS ALTERNATIVAS
C. de Puentelarra, 29, Vallecas, 28031 Madrid, Spain
+34 627 26 06 12+34 627 26 06 12Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
GC Fisioterapia & Salud
C. Laguna Negra, 13, Moratalaz, 28030 Madrid, Spain
+34 624 80 28 61+34 624 80 28 61Call to bookPhysiotherapy
Dry Needling
Clínica Xanas
C. de Gutierre de Cetina, 38, Cdad. Lineal, 28017 Madrid, Spain
+34 657 93 25 85+34 657 93 25 85Call to bookPhysiotherapy
Dry Needling
Centro Flor Bueno
Av. de Canillejas a Vicálvaro, 25, San Blas-Canillejas, 28022 Madrid, Spain
+34 643 50 69 35+34 643 50 69 35Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Hot Stone Massage
Centro De Masajes
C. de San Claudio, Puente de Vallecas, 28038 Madrid, Spain
+34 670 61 25 82+34 670 61 25 82Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
JAS Wellness Center
C. de Mateo García, 39, Cdad. Lineal, 28017 Madrid, Spain
+34 657 32 97 75+34 657 32 97 75Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Reflexology
CARACTER VITAL
C/ Embalse de Valmayor, 2, Vallecas, 28051 Madrid, Spain
+34 620 84 80 34+34 620 84 80 34Call to book
Massage Lyly´
Av. de Moratalaz, 80, Moratalaz, 28030 Madrid, Spain
+34 664 83 03 49+34 664 83 03 49Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Relaxing Massage
Escucho Y Masajeo
C. Embalse de Picadas, 2, Vallecas, 28051 Madrid, Spain
+34 625 47 70 60+34 625 47 70 60Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Sports Massage
Taller de masaje Ikebana
C. de Seco, 12, 2807, Retiro, 28007 Madrid, Spain
+34 629 11 21 91+34 629 11 21 91Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Relaxing Massage
Quiromasajes Alejandra Romer
C. de Longares, 46, C. de San Bernardo, 122, 28015 Madrid, Spain
+34 697 84 59 74+34 697 84 59 74Call to bookCryotherapy
Spa Package
Dateunmasaje
C. de la Sierra de Javalambre, 1, Puente de Vallecas, 28038 Madrid, Spain
+34 650 86 22 51+34 650 86 22 51Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Lymphatic Drainage Massage
Nuria Díaz Quiromasaje & Reiki
Cmo de Valderribas, 79, 28038 Madrid, Spain
+34 689 36 44 22+34 689 36 44 22Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Centro De Quiromasaje Atenea
C. de la Virgen de la Oliva, 46, San Blas-Canillejas, 28037 Madrid, Spain
+34 917 54 12 58+34 917 54 12 58Call to bookDeep Tissue Massage
Couples Massage
Reflexology
Sports Massage
Espacio Daisuki
C. de Rufino González, 14, San Blas-Canillejas, 28037 Madrid, Spain
+34 630 54 25 12+34 630 54 25 12Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Centro De Masajes
C. Río San Pedro, 7, Puente de Vallecas, 28018 Madrid, Spain
+34 913 03 03 12+34 913 03 03 12Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Masajes y Estética Gema Luengo Merchán
C. Entre Arroyos, 27, Moratalaz, 28030 Madrid, Spain
+34 665 98 99 94+34 665 98 99 94Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Therapeutic Massage
OSTEO Y MÁS
Local Beauty Max, C. de Los Mesejo, 6, Retiro, 28007 Madrid, Spain
+34 616 81 46 12+34 616 81 46 12Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Lymphatic Drainage Massage
Masaje y Pilates Puente de Vallecas
C. de la Sierra de Javalambre, 1, Puente de Vallecas, 28038 Madrid, Spain
+34 629 13 89 91+34 629 13 89 91Call to bookDeep Tissue Massage
Thai Massage
Relaxing Massage
Remedial Massage
Espacio Ethiosfera
C. Enrique Velasco, 18, Puente de Vallecas, 28038 Madrid, Spain
+34 625 47 29 84+34 625 47 29 84Call to book
Fisioterapia y Rehabilitación Dr. Rozalén - Ensanche Vallecas
C. Corral de Almaguer, 13, Vallecas, 28051 Madrid, Spain
+34 915 04 44 11+34 915 04 44 11Call to bookPhysiotherapy
Dry Needling
Quiromasajes Any
C. de Luis Ruiz, 24, Cdad. Lineal, 28017 Madrid, Spain
+34 650 85 55 83+34 650 85 55 83Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Anabel masajes y tratamientos corporales
C. del Idioma Esperanto, 16, Cdad. Lineal, 28037 Madrid, Spain
+34 659 68 57 01+34 659 68 57 01Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Centro de Masajes Árnica
C. de la Marroquina, 55, local, Moratalaz, 28030 Madrid, Spain
+34 914 39 30 43+34 914 39 30 43Call to bookDeep Tissue Massage
Hot Stone Massage
Full Body Massage
Cupping Therapy
Beauty Max
C. de Los Mesejo, 6, Retiro, 28007 Madrid, Spain
+34 910 06 18 85+34 910 06 18 85Call to bookFacial
Facial Extractions
Makeup Service
Hydros Gimnasias Suaves, Estetica y Fisioterapia
C. de Zazuar, 13, Vallecas, 28031 Madrid, Spain
+34 913 32 12 78+34 913 32 12 78Call to book
Yoyo
C. de Santa Leonor, 22, San Blas-Canillejas, 28037 Madrid, Spain
+34 640 75 83 58+34 640 75 83 58Call to bookDeep Tissue Massage
Chinese Massage
Remedial Massage
Relaxing Massage
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Valdebernardo with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Valdebernardo, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
Picture this: finding your perfect massage place in Valdebernardo without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Valdebernardo, deep tissue massages usually take around 45 minutes, with prices starting from €35.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Valdebernardo, or in Spain, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant wellness, hair and beauty businesses, since we happen to offer the best appointment booking app for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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