Deep Tissue Massage Polígon Industrial de Son Castello
Best Deep Tissue Massages near me in Polígon Industrial de Son Castello, Palma De Mallorca
Venues offering Deep Tissue Massages in Polígon Industrial de Son Castello, Palma De Mallorca See map
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Thalasso Massages Palma
Carrer Gremi de Tintorers, 43, Nord, 07009 Palma, Illes Balears, Spain
+34 660 67 19 29+34 660 67 19 29Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Hammam Al Ándalus
C. de Costa i Llobera, 20, Llevant, 07005 Palma, Illes Balears, Spain
+34 971 41 28 60+34 971 41 28 60Call to bookSpa Package
Sauna
Infrared Sauna
Body Scrub
FisioClinics Palma - Fisioterapeutas y Osteópatas
Camí de la Vileta, 39, Piso 1 Local 3, Poniente, 07011 Palma, Balearic Islands, Spain
+34 670 41 17 44+34 670 41 17 44Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Nuad Mallorca
Carrer del Comte d'Empúries, 8, bajos derecha, Norte, 07004 Palma, Balearic Islands, Spain
+34 611 55 70 32+34 611 55 70 32Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Reflexology
MASSAGE PALMA DE MALLORCA
Av. de Jaume III, 8, Centre, 07012 Palma, Illes Balears, Spain
+34 631 88 99 25+34 631 88 99 25Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Foot Massage
Masajes Belen Baserga
Carrer de les Parellades, 12, Centre, 07002 Palma, Illes Balears, Spain
+34 697 37 37 36+34 697 37 37 36Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Prenatal Massage
Body Atelier Massage Company
Carrer de Murillo, 43, Ponent, 07013 Palma, Illes Balears, Spain
+34 640 08 31 18+34 640 08 31 18Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Tus Sentidos Mallorca
Carrer de Can Ribera, 3, Centre, 07012 Palma, Illes Balears, Spain
+34 635 70 53 26+34 635 70 53 26Call to bookDeep Tissue Massage
Foot Massage
Prenatal Massage
Hot Stone Massage
Alberto Pranno Quiromasaje Profesional
Carrer de Can Serra de Marina, 2, 2ª planta, Distrito Centro, 07012 Palma, Balearic Islands, Spain
+34 617 51 10 82+34 617 51 10 82Call to bookAcupuncture
Chiropractic
WELLNESS MASSAGE MALLORCA | Villa & Yacht Service
mobile massage, Carrer d'Elcano, Poniente, 07014 Palma, Balearic Islands, Spain
+34 630 32 18 44+34 630 32 18 44Call to bookDeep Tissue Massage
Full Body Massage
Couples Massage
Ayurvedic Massage
Masajes Centro ICA
Carrer d'Antoni Frontera, 9, Nord, 07004 Palma, Illes Balears, Spain
+34 692 14 54 53+34 692 14 54 53Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Hot Stone Massage
Mystic Beauty - Patricia Cerra
Plaça de la Verge del Miracle, 2A, Bajo, Poniente, 07013 Palma, Balearic Islands, Spain
+34 663 58 86 01+34 663 58 86 01Call to bookAnti-Wrinkle Injections
Cellulite Treatment
Centro qiromass
Carrer de Cala Pi, 1, Llevant, 07009 Palma, Illes Balears, Spain
+34 657 68 92 95+34 657 68 92 95Call to bookAcupuncture
VITARIUM centro de acupuntura y bienestar
Carrer de Pere Oliver Domenge, 24, 07013 Palma, Illes Balears, Spain
+34 683 53 09 22+34 683 53 09 22Call to bookAcupuncture
The Island Wellness - MASSAGES & THERAPY -Mobile or Local
Av. de Gabriel Roca, 7, 07011 Palma, Illes Balears, Spain
+34 654 93 05 65+34 654 93 05 65Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Uber Massage
Camí de Son Rapinya, 8, 1C, Poniente, 07013 Palma, Balearic Islands, Spain
+34 651 62 04 19+34 651 62 04 19Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Full Body Massage
Calma estudio de masajes
Carrer de Font i Monteros, 6, 1º, Distrito Centro, 07003 Palma, Balearic Islands, Spain
+34 622 76 71 19+34 622 76 71 19Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Pura Vida Espacio De Bienestar
Carrer de Beethoven, 17, A, Levante, 07008 Palma, Balearic Islands, Spain
+34 670 28 60 00+34 670 28 60 00Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Thai Massage
pensa calma
C. del Carme, 21, Centre, 07003 Palma, Illes Balears, Spain
+34 971 75 56 87+34 971 75 56 87Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Lana Masajes
Avenida DEL COMTE DE SALLENT, 10 Planta 2 - Despacho 5, 07003 Palma, Balearic Islands, Spain
+34 658 66 96 61+34 658 66 96 61Call to bookDeep Tissue Massage
Reflexology
Back Massage
Couples Massage
Estética Avanzada Luisa Vich
C. de Costa i Llobera, 15, Llevant, 07005 Palma, Illes Balears, Spain
+34 971 90 30 90+34 971 90 30 90Call to bookMen's Facial
Facial
Facial Extractions
Dermaplaning
VITAL Centro de masajes y bienestar
Valldemossa road 38, 07010 Palma, Balearic Islands, Spain
+34 696 43 90 63+34 696 43 90 63Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
XR Quiromassatgista - Palma
Carrer George Sand, 4, Llevant, 07007 Palma, Illes Balears, Spain
+34 615 91 68 15+34 615 91 68 15Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
LIMA Massage • Terapias Manuales
Carrer de Salvà, 12, 6A, 07013 Palma, Balearic Islands, Spain
+34 617 56 81 72+34 617 56 81 72Call to bookDeep Tissue Massage
Remedial Massage
Chinese Massage
Therapeutic Massage
Kikai.es
Carrer Francesc Sancho, 7 Entresuelo Principal, B2, 07004 Palma, Illes Balears, Spain
+34 622 65 16 16+34 622 65 16 16Call to bookAcupuncture
Miranda Faciales. Técnicas faciales de salud y belleza.
Carrer dels Oms, Centre, 07003 Palma, Illes Balears, Spain
+34 629 49 35 26+34 629 49 35 26Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Lymphatic Drainage Massage
Masajes Miguel
Carrer des Passarell, 07141 Es Pont d'Inca, Illes Balears, Spain
+34 659 15 54 80+34 659 15 54 80Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
DYNAMIC THERAPIST / Massage therapist & Osteopath Palma
Plaça de Sant Francesc, 1, Centre, 07001 Palma, Illes Balears, Spain
+34 617 12 99 13+34 617 12 99 13Call to bookDeep Tissue Massage
Swedish Massage
Body Kinetics Massage Palma
Avinguda d'Alexandre Rosselló, 15, Centre, 07002 Palma, Illes Balears, Spain
+34 616 81 47 62+34 616 81 47 62Call to bookDeep Tissue Massage
Back Massage
Relaxing Massage
Remedial Massage
Sanuk Mallorca
Carrer de Can Campaner, 5, 07003 Palma, Illes Balears, Spain
+34 871 51 26 27+34 871 51 26 27Call to bookBody Scrub
Sauna
Quiromasaje y osteopatia B&S(bienestar y salud)
San Vicente de Paúl 27 bajos 2, 07010, 07010 Palma, Balearic Islands, Spain
+34 663 49 19 47+34 663 49 19 47Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Lymphatic Drainage Massage
Kika Mas Centro de Bienestar - Naturopatía y Masajes
Camí Moliners, 1, 1 A, Distrito Centro, 07001 Palma, Balearic Islands, Spain
+34 619 54 51 02+34 619 54 51 02Call to bookMyTIME Mallorca | Mobile massage and beauty service
C. de Josep Rover Motta, 10, Llevant, 07006 Palma, Illes Balears, Spain
+34 601 20 00 60+34 601 20 00 60Call to bookDeep Tissue Massage
Swedish Massage
Relaxing Massage
Remedial Massage
Massage Deluxe by Luk
Carrer de l'Església del Remei, 4, Platja de Palma, 07006 Palma, Illes Balears, Spain
+34 605 37 54 76+34 605 37 54 76Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Reflexology
COS centro de quiromasaje
Carrer d'Avinyó, 16, Ponent, 07014 Palma, Illes Balears, Spain
+34 609 40 85 78+34 609 40 85 78Call to bookChiropractic
Masaje y Quiromasaje profesional Eva
C. del Camp Redó, 11, Nord, 07010 Palma, Illes Balears, Spain
+34 662 25 29 89+34 662 25 29 89Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Relaxing Massage
David Aguilera - Osteopatía, quiromasaje y masaje deportivo
Carrer Inspector Ferran Leal, 12, 07141 Marratxí, Illes Balears, Spain
+34 717 16 69 35+34 717 16 69 35Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Remedial Massage
Thai Wellness "Massage in Mallorca"
Carrer de Cotoner, 20, Ponent, 07013 Palma, Illes Balears, Spain
+34 632 89 30 19+34 632 89 30 19Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Physioanatom fisioterapia&osteopatia
Carrer de Josep Anselm Clavé, 8, 1, 2a, Distrito Centro, 07002 Palma, Balearic Islands, Spain
+34 666 57 23 45+34 666 57 23 45Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Lymphatic Drainage Massage
Soulmassage
Carrer d'Anníbal, 24, Bajo, Poniente, 07013 Palma, Balearic Islands, Spain
+34 627 21 84 67+34 627 21 84 67Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Masaje Terapéutico Mallorca
Plaça del Fortí, 07011 Palma, Illes Balears, Spain
+34 653 80 08 73+34 653 80 08 73Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Momentum Vitae
Plaça de París, 5, Nord, 07010 Palma, Illes Balears, Spain
+34 625 49 14 42+34 625 49 14 42Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Hot Stone Massage
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Polígon Industrial de Son Castello with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Polígon Industrial de Son Castello. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Polígon Industrial de Son Castello, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Polígon Industrial de Son Castello should cost around €45, and plan on spending up to 1 hour 50 minutes at your session.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free scheduling tool too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Polígon Industrial de Son Castello, in Spain, and around the world.
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