Best Deep Tissue Massages near me in Costa Adeje-Playas del Duque, Rural Canary Islands
Choose from 3 venues offering Deep Tissue Massages near you in Costa Adeje-Playas del Duque, Rural Canary Islands See map
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Spa Vitanova Tenerife
Calle Alcalde Walter Paetzmann, 38670 Costa Adeje, Santa Cruz de Tenerife, Spain
+34 922 71 99 10+34 922 71 99 10Call to bookSauna
Aqua Club Termal
C. Galicia, 6, 38660 Torvisca Alto, Santa Cruz de Tenerife, Spain
+34 922 71 65 55+34 922 71 65 55Call to bookCellulite Treatment
Masajes Graf
C. el Laurel, 17, 38660 Fañabé, Santa Cruz de Tenerife, Spain
+34 662 38 21 51+34 662 38 21 51Call to bookChiropractic
Luxury Thai Massage Las America's Tenerife
Av. Antonio Dominguez, 4, Local 9-c, 38660 Playa de la Américas, Santa Cruz de Tenerife, Spain
+34 628 26 67 67+34 628 26 67 67Call to bookDeep Tissue Massage
Prenatal Massage
Swedish Massage
Sports Massage
Structural Integration Tenerife
C. El Horno, 10, 38678 Adeje, Santa Cruz de Tenerife, Spain
+34 609 15 40 56+34 609 15 40 56Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Sports Massage
Tantric Massage Eden Tenerife
Av. Playa Paraíso, 38678, Santa Cruz de Tenerife, Spain
+34 661 03 69 63+34 661 03 69 63Call to bookDeep Tissue Massage
Swedish Massage
Couples Massage
Thai Massage
Aranya Bua Thai massage , Costa Adeje , Tenerife.
C. Gran Bretaña, 6, local 12, 38660 Costa Adeje, Santa Cruz de Tenerife, Spain
+34 922 75 27 87+34 922 75 27 87Call to bookDeep Tissue Massage
Chinese Massage
Remedial Massage
Swedish Massage
Absolute Thai Massage day Spa
Av. de España, 9, 38660 Costa Adeje, Santa Cruz de Tenerife, Spain
+34 672 52 58 59+34 672 52 58 59Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Relaxing Massage
Wellness Tenerife Massage
Hotel Olé Tropical Tenerife, C. Bolivia, 38660 Costa Adeje, Santa Cruz de Tenerife, Spain
+34 650 76 66 86+34 650 76 66 86Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Couples Massage
Thai Bali Spa
Av. Eugenio Dominguez Alfonso, 23, 38660 Playa de la Américas, Santa Cruz de Tenerife, Spain
+34 667 38 75 22+34 667 38 75 22Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Couples Massage
Nature Fish Spa
Edificio Royal Garden, Calle, Av. Francisco Andrade Fumero, 5, local 3, 38650 playa de, Santa Cruz de Tenerife, Spain
+34 682 64 63 17+34 682 64 63 17Call to bookSpa Pedicure
Fish Pedicure
Aranya Thai massage, Las Américas, Tenerife.
CC Pueblo Canario 235 salon 107, Av. Eugenio Dominguez Alfonso, 38660 Playa de la Américas, Santa Cruz de Tenerife, Spain
+34 922 79 41 29+34 922 79 41 29Call to bookDeep Tissue Massage
Remedial Massage
Thai Massage
Chinese Massage
Top reviews of Deep Tissue Massages near you in Costa Adeje-Playas del Duque
4.0
Average of 223 reviews of 1 venue.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Costa Adeje-Playas del Duque with Fresha
We're Fresha, your new go-to destination for all things wellness, beauty and nails. We make booking your next massage appointment in Costa Adeje-Playas del Duque effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
When it comes to massage therapists around Costa Adeje-Playas del Duque, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Costa Adeje-Playas del Duque. Book 30 minutes during your lunch break, or dive into the full 1 hour 30 minutes. Go ahead, treat yourself to some healing with a deep tissue massage.
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