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Deep Tissue Massage Dos Hermanas

Best Deep Tissue Massages near me in Dos Hermanas, Seville

Venues offering Deep Tissue Massages in Dos Hermanas, Seville See map

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Hair Salon image for DOBLE B - Barber & Beauty

DOBLE B - Barber & Beauty

Av. los Pirralos, 54, 41701 Dos Hermanas, Sevilla, Spain

+34 671 32 01 44+34 671 32 01 44Call to book

Balayage

Curly Haircut

Hair Colouring

Perm

Massage image for OsteoQuiro Javier Castellanos / Osteopatía y Quiromasaje (Masajes Relajantes y para mejorar contracturas)

OsteoQuiro Javier Castellanos / Osteopatía y Quiromasaje (Masajes Relajantes y para mejorar contracturas)

Av José Rodríguez de la Borbolla Camoyán, 9, Bloque 10 Bajo B, 41089 Dos Hermanas, Sevilla, Spain

+34 605 46 04 20+34 605 46 04 20Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Swedish Massage

Massage image for PHYSIOPAIN Masajes & Maderoterapia

PHYSIOPAIN Masajes & Maderoterapia

C. Pintor Amalio García del Moral, 8, 41702 Dos Hermanas, Sevilla, Spain

+34 669 48 46 86+34 669 48 46 86Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Acupressure

Foot Massage

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Mondo

Calle Dr. Caro Romero, 7, centro, 41701 Dos Hermanas, Sevilla, Spain

+34 603 13 29 29+34 603 13 29 29Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Massage image for Centro de Masajes Reinaldo

Centro de Masajes Reinaldo

Nº, C. Reverte, 39, 41702 Dos Hermanas, Sevilla, Spain

+34 676 35 39 95+34 676 35 39 95Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Maderoterapia Dos Hermanas

Maderoterapia Dos Hermanas

C. Leopoldo Alas "Clarín", 158, 41704 Dos Hermanas, Sevilla, Spain

+34 655 03 61 84+34 655 03 61 84Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Therapeutic Massage

Ayurvedic Massage

Spa image for Spa Japones Capilar Sevilla

Spa Japones Capilar Sevilla

C. Pintor Amalio García del Moral, 8, 41702 Dos Hermanas, Sevilla, Spain

+34 669 48 46 86+34 669 48 46 86Call to book

Cryotherapy

Sauna

Aesthetics image for Centro de tratamientos faciales Ana Jurado

Centro de tratamientos faciales Ana Jurado

C/Nuestra Señora De Valme Nº 6 2ª Planta Puerta 7, 41700 Dos Hermanas, Sevilla, Spain

+34 954 72 13 92+34 954 72 13 92Call to book

LED Light Therapy

Mesotherapy

Skin Tightening

Acne Scar Treatment

Spa image for Spa de belleza Ana Benitez

Spa de belleza Ana Benitez

Av. de España, 114, 41702 Dos Hermanas, Sevilla, Spain

+34 955 66 88 62+34 955 66 88 62Call to book

Body Scrub

Body Wrap

Cryotherapy

Sauna

Deep Tissue Massage FAQs

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Book your next deep tissue massage appointment in Dos Hermanas with Fresha

When you want to book a last-minute massage appointment in Dos Hermanas and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Dos Hermanas. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.

Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.

With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Dos Hermanas on Fresha from €50 to €70. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.

We're only just getting started at Fresha. With highly successful booking software for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Dos Hermanas, Spain, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.

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