Best Deep Tissue Massages Near Me in Santa Cruz, Seville, Seville
Venues offering Deep Tissue Massages in Santa Cruz, Seville, Seville See map
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![Massage image for Masajes SVQ AQUA](https://images.fresha.com/lead-images/placeholders/massage-94.jpg?class=width-small)
Masajes SVQ AQUA
C. Federico Rubio, 8, Local, Casco Antiguo, 41004 Sevilla, Spain
+34 651 41 58 59+34 651 41 58 59Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Foot Massage
![Spa image for AIRE Ancient Baths Sevilla](https://images.fresha.com/lead-images/placeholders/spa-96.jpg?class=width-small)
AIRE Ancient Baths Sevilla
C. Aire, 15, Casco Antiguo, 41004 Sevilla, Spain
+34 919 03 22 14+34 919 03 22 14Call to bookBody Scrub
Sauna
Spa Package
![Massage image for ShenSations Wellness Center](https://images.fresha.com/lead-images/placeholders/massage-1.jpg?class=width-small)
ShenSations Wellness Center
Jesús del Gran Poder, 20, Local Izquierdo, Casco Antiguo, 41002 Sevilla, Spain
+34 606 54 42 44+34 606 54 42 44Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
![Massage image for Koru Masajes Sevilla - Masajes, Tratamientos Faciales y Corporales de Bienestar](https://images.fresha.com/lead-images/placeholders/massage-122.jpg?class=width-small)
Koru Masajes Sevilla - Masajes, Tratamientos Faciales y Corporales de Bienestar
C. Marqués del Duero, 4, Local, Casco Antiguo, 41001 Sevilla, Spain
+34 637 45 95 31+34 637 45 95 31Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
![Massage image for Masajes SVQ](https://images.fresha.com/lead-images/placeholders/massage-58.jpg?class=width-small)
Masajes SVQ
Cta. del Rosario, 8, Casco Antiguo, 41004 Sevilla, Spain
+34 638 44 85 47+34 638 44 85 47Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
![Massage image for Bambú Quiro School](https://images.fresha.com/lead-images/placeholders/massage-82.jpg?class=width-small)
Bambú Quiro School
C. Padre Campelo, 4, 41005 Sevilla, Spain
+34 610 47 93 60+34 610 47 93 60Call to bookDeep Tissue Massage
Couples Massage
Relaxing Massage
Remedial Massage
![Aesthetics image for Imane.Bienestar .Tomares](https://images.fresha.com/lead-images/placeholders/aesthetics-17.jpg?class=width-small)
Imane.Bienestar .Tomares
C. Almajarra, 1, local 11, 41940 Tomares, Sevilla, Spain
+34 610 66 12 90+34 610 66 12 90Call to bookLED Light Therapy
Mesotherapy
Dermabrasion
Microneedling
![Massage image for Pinjing](https://images.fresha.com/lead-images/placeholders/massage-45.jpg?class=width-small)
Pinjing
C. Escoberos, 24, Casco Antiguo, 41002 Sevilla, Spain
+34 634 50 08 16+34 634 50 08 16Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Acupressure
![Massage image for Vidarte Masajes. (Masajes y Osteopatía)](https://images.fresha.com/lead-images/placeholders/massage-4.jpg?class=width-small)
Vidarte Masajes. (Masajes y Osteopatía)
C. Sta. María del Campo, 1, 41008 Sevilla, Spain
+34 636 74 75 05+34 636 74 75 05Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Reflexology
![Massage image for Masaje Japonés](https://images.fresha.com/lead-images/placeholders/massage-86.jpg?class=width-small)
Masaje Japonés
Av. José Laguillo, 5, 41003 Sevilla, Spain
+34 649 52 14 23+34 649 52 14 23Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Therapeutic Massage
![Massage image for Masajes con Karma](https://images.fresha.com/lead-images/placeholders/massage-7.jpg?class=width-small)
Masajes con Karma
C. Feria, 48, Segunda Planta, Casco Antiguo, 41003 Sevilla, Spain
+34 619 36 28 44+34 619 36 28 44Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
![Massage image for Masajes Quiro-Relax Sevilla](https://images.fresha.com/lead-images/placeholders/massage-105.jpg?class=width-small)
Masajes Quiro-Relax Sevilla
C. Imagen, 10, 2⁰ C, 41003 Sevilla, Spain
+34 665 00 80 06+34 665 00 80 06Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Back Massage
![Massage image for Seshem Experience](https://images.fresha.com/lead-images/placeholders/massage-28.jpg?class=width-small)
Seshem Experience
C. Sta. Vicenta María, 1, local 1B, Casco Antiguo, 41002 Sevilla, Spain
+34 623 19 60 89+34 623 19 60 89Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Massage image for ATISHA - Servicios Sanitarios, Terapias Naturales y Clases de Yoga](https://images.fresha.com/lead-images/placeholders/massage-67.jpg?class=width-small)
ATISHA - Servicios Sanitarios, Terapias Naturales y Clases de Yoga
C. Rodrigo de Triana, 33, BAJO DERECHA, 41010 Sevilla, Spain
+34 626 37 96 12+34 626 37 96 12Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
![Massage image for QuiroBell Quiromasaje & Belleza Holistica](https://images.fresha.com/lead-images/placeholders/massage-58.jpg?class=width-small)
QuiroBell Quiromasaje & Belleza Holistica
Cita previa/ by appointment, C. Luis de Morales, 32, 41018 Sevilla, Spain
+34 603 04 22 40+34 603 04 22 40Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
![Massage image for YogaMundi Massages](https://images.fresha.com/lead-images/placeholders/massage-118.jpg?class=width-small)
YogaMundi Massages
C. Quintana, 15, Bajo A, Casco Antiguo, 41003 Sevilla, Spain
+34 645 25 83 13+34 645 25 83 13Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
![Massage image for QUIROMASAJE & OSTEOPATIA FARIÑA](https://images.fresha.com/lead-images/placeholders/massage-54.jpg?class=width-small)
QUIROMASAJE & OSTEOPATIA FARIÑA
C. Baltasar de Alcázar, 2, LOCAL 1 B, 41008 Sevilla, Spain
+34 679 93 10 48+34 679 93 10 48Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
![Massage image for Carlos Molina](https://images.fresha.com/lead-images/placeholders/massage-63.jpg?class=width-small)
Carlos Molina
Calle Las Hilanderas, Esquina a, C/ Guernica, 2, 41920 San Juan de Aznalfarache, Sevilla, Spain
+34 661 89 88 65+34 661 89 88 65Call to bookDeep Tissue Massage
![Beauty Salon image for MIA WELLNESS by Celia Díaz](https://images.fresha.com/lead-images/placeholders/beauty-salon-87.jpg?class=width-small)
MIA WELLNESS by Celia Díaz
C. Santo Domingo de la Calzada, 4, 41018 Sevilla, Spain
+34 954 40 95 67+34 954 40 95 67Call to bookDermaplaning
Threading
Facial
Facial Extractions
![Beauty Salon image for Khalma Vital](https://images.fresha.com/lead-images/placeholders/beauty-salon-72.jpg?class=width-small)
Khalma Vital
Av Paseo de Europa, 12, 41012 Sevilla, Spain
+34 954 02 26 68+34 954 02 26 68Call to bookMakeup Service
Dermaplaning
Threading
Men's Facial
![Beauty Salon image for Centro Rocío Escobar Quiromasaje y estética](https://images.fresha.com/lead-images/placeholders/beauty-salon-83.jpg?class=width-small)
Centro Rocío Escobar Quiromasaje y estética
C. Previsión, 2, 41008 Sevilla, Spain
+34 954 36 17 52+34 954 36 17 52Call to bookFacial Extractions
Dermaplaning
Men's Facial
Facial
![Massage image for El Espacio del Masaje](https://images.fresha.com/lead-images/placeholders/massage-98.jpg?class=width-small)
El Espacio del Masaje
C. Esperanza de Triana, 14, 41010 Sevilla, Spain
+34 679 27 53 29+34 679 27 53 29Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
![Massage image for Masajes orientales Nelumbo](https://images.fresha.com/lead-images/placeholders/massage-96.jpg?class=width-small)
Masajes orientales Nelumbo
C. Habana, 19, planta 1, Casco Antiguo, 41001 Sevilla, Spain
+34 606 78 17 06+34 606 78 17 06Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
![Spa image for Centro de relajación Masaru](https://images.fresha.com/lead-images/placeholders/spa-52.jpg?class=width-small)
Centro de relajación Masaru
Pl. del Aljarafe, 3, 41005 Sevilla, Spain
+34 616 39 04 56+34 616 39 04 56Call to bookSpa Package
Infrared Sauna
Sauna
![Spa image for H2O SPA Balnearios](https://images.fresha.com/lead-images/placeholders/massage-68.jpg?class=width-small)
H2O SPA Balnearios
Calle Dr. Pedro de Castro, 1, 41004 Sevilla, Spain
+34 954 87 08 06+34 954 87 08 06Call to bookInfrared Sauna
Spa Package
Sauna
![Spa image for SPA Termas de Hispalis](https://images.fresha.com/lead-images/placeholders/spa-137.jpg?class=width-small)
SPA Termas de Hispalis
C. Sta. María la Blanca, 5, Casco Antiguo, 41004 Sevilla, Spain
+34 954 42 33 98+34 954 42 33 98Call to bookInfrared Sauna
Sauna
Spa Package
![Massage image for Agua y Salud](https://images.fresha.com/lead-images/placeholders/spa-45.jpg?class=width-small)
Agua y Salud
C. Virgen de Robledo, 1, 41011 Sevilla, Spain
+34 954 28 43 49+34 954 28 43 49Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Santa Cruz, Seville with Fresha
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