Best Deep Tissue Massages near me in Santa Cruz, Seville, Seville
Venues offering Deep Tissue Massages in Santa Cruz, Seville, Seville See map
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Masajes Espacio Infinito
C/ Ximénez de Enciso, s/n, Casco Antiguo, 41004 Sevilla, Spain
+34 699 02 30 53+34 699 02 30 53Call to bookDeep Tissue Massage
Sports Massage
Hot Stone Massage
Reflexology
AIRE Ancient Baths Sevilla
C. Aire, 15, Casco Antiguo, 41004 Sevilla, Spain
+34 919 03 22 14+34 919 03 22 14Call to bookSpa Package
Sauna
Body Scrub
ShenSations Wellness Center
Jesús del Gran Poder, 20, Local Izquierdo, Casco Antiguo, 41002 Sevilla, Spain
+34 606 54 42 44+34 606 54 42 44Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Prenatal Massage
Acupressure
Koru Masajes Sevilla - Masajes, Tratamientos Faciales y Corporales de Bienestar
C. Marqués del Duero, 4, Local, Casco Antiguo, 41001 Sevilla, Spain
+34 637 45 95 31+34 637 45 95 31Call to bookDeep Tissue Massage
Prenatal Massage
Swedish Massage
Sports Massage
Beatriz Caetano Quiromasaje y Osteopatía
C. Astronomía, 1, Torre 2, Planta 1, Nº13, Norte, 41015 Sevilla, Spain
+34 653 66 17 92+34 653 66 17 92Call to bookDeep Tissue Massage
Chinese Massage
Prenatal Massage
Lymphatic Drainage Massage
Centro Noami
avenida Hytasa,36, Edificio Toledo, 2, 3º, puerta 1, 41006 Sevilla, Spain
+34 618 04 16 14+34 618 04 16 14Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Back Massage
Bambú Quiro School
C. Padre Campelo, 4, 41005 Sevilla, Spain
+34 610 47 93 60+34 610 47 93 60Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Remedial Massage
Pinjing
C. Escoberos, 24, Casco Antiguo, 41002 Sevilla, Spain
+34 634 50 08 16+34 634 50 08 16Call to bookDeep Tissue Massage
Hot Stone Massage
Sports Massage
Full Body Massage
VIVA Masaje
C. Prta de Carmona, 6, Casco Antiguo, 41003 Sevilla, Spain
+34 611 05 14 73+34 611 05 14 73Call to bookDeep Tissue Massage
Chinese Massage
Relaxing Massage
Foot Massage
Imane.Bienestar .Tomares
C. Almajarra, 1, local 11, 41940 Tomares, Sevilla, Spain
+34 610 66 12 90+34 610 66 12 90Call to bookLED Light Therapy
Dermabrasion
Mesotherapy
Microneedling
CHIRIBA Quiromasaje, Osteopatía & Shiatsu
C. Duque de Montemar, 8, Casco Antiguo, 41003 Sevilla, Spain
+34 622 62 10 01+34 622 62 10 01Call to bookDeep Tissue Massage
Relaxing Massage
Chinese Massage
Full Body Massage
Vidarte Masajes. (Masajes y Osteopatía)
C. Sta. María del Campo, 1, 41008 Sevilla, Spain
+34 636 74 75 05+34 636 74 75 05Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Reflexology
Osteopatía y Maderoterapia Teresa García
Pl. Generalife, 11B, Piso 8D, 41006 Sevilla, Spain
+34 693 55 35 17+34 693 55 35 17Call to bookDeep Tissue Massage
Chinese Massage
Full Body Massage
Remedial Massage
Aura Terapia Corporal
C. Jerónimo Hernández, 4, Casco Antiguo, 41003 Sevilla, Spain
+34 675 09 42 61+34 675 09 42 61Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Relaxing Massage
Masaje Japonés
Av. José Laguillo, 5, 41003 Sevilla, Spain
+34 649 52 14 23+34 649 52 14 23Call to bookDeep Tissue Massage
Remedial Massage
Ayurvedic Massage
Therapeutic Massage
Terapias Naturales MB - Centro de Osteopatía y Quiromasaje
Junto Policía Local, Pl. de la Mujer Trabajadora, 23, 41920 San Juan de Aznalfarache, Sevilla, Spain
+34 637 50 88 06+34 637 50 88 06Call to bookDeep Tissue Massage
Prenatal Massage
Chinese Massage
Swedish Massage
Thai Massage Sevilla
C. San Jorge, 7, 41010 Sevilla, Spain
+34 603 28 04 04+34 603 28 04 04Call to bookDeep Tissue Massage
Relaxing Massage
Reflexology
Foot Massage
Masajes con Karma
C. Feria, 48, Segunda Planta, Casco Antiguo, 41003 Sevilla, Spain
+34 619 36 28 44+34 619 36 28 44Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Masajes Quiro-Relax Sevilla
C. Imagen, 10, 2⁰ C, Casco Antiguo, 41003 Sevilla, Spain
+34 665 00 80 06+34 665 00 80 06Call to bookDeep Tissue Massage
Couples Massage
Sports Massage
Swedish Massage
Seshem Experience
C. Sta. Vicenta María, 1, local 1B, Casco Antiguo, 41002 Sevilla, Spain
+34 623 19 60 89+34 623 19 60 89Call to bookDeep Tissue Massage
Sports Massage
Reflexology
Back Massage
YogaMundi Massages
C. Quintana, 15, Bajo A, Casco Antiguo, 41003 Sevilla, Spain
+34 645 25 83 13+34 645 25 83 13Call to bookDeep Tissue Massage
Back Massage
Thai Massage
Acupressure
QuiroBell Quiromasaje & Belleza Holistica
Cita previa/ by appointment, C. Luis de Morales, 32, 41018 Sevilla, Spain
+34 603 04 22 40+34 603 04 22 40Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Prenatal Massage
ATISHA - Servicios Sanitarios, Terapias Naturales y Clases de Yoga
C. Rodrigo de Triana, 33, BAJO DERECHA, 41010 Sevilla, Spain
+34 626 37 96 12+34 626 37 96 12Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Acupressure
FISIOTERAPIA TRIANA
Rda. de Triana, 28, Local A y B, 41010 Sevilla, Spain
+34 628 25 01 58+34 628 25 01 58Call to bookDry Needling
Physiotherapy
Carlos Molina
Calle Las Hilanderas, Esquina a, C/ Guernica, 2, 41920 San Juan de Aznalfarache, Sevilla, Spain
+34 661 89 88 65+34 661 89 88 65Call to bookDeep Tissue Massage
Relaxtual
C. José María de Pereda, 9, LOC PTA 3, 41006 Sevilla, Spain
+34 635 46 51 75+34 635 46 51 75Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Couples Massage
QUIROMASAJE & OSTEOPATIA FARIÑA
C. Baltasar de Alcázar, 2, LOCAL 1 B, 41008 Sevilla, Spain
+34 679 93 10 48+34 679 93 10 48Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Sports Massage
MIA WELLNESS by Celia Díaz
C. Santo Domingo de la Calzada, 4, 41018 Sevilla, Spain
+34 954 40 95 67+34 954 40 95 67Call to bookFacial
Makeup Service
Men's Facial
Dermaplaning
Om Relax, Centro de Masajes, Relajación y Bienestar
Edificio Senador 2, C. Fernando Zóbel, local, F2, 41020 Sevilla, Spain
+34 608 29 33 42+34 608 29 33 42Call to bookDeep Tissue Massage
Prenatal Massage
Chinese Massage
Remedial Massage
Khalma Vital
Av Paseo de Europa, 12, 41012 Sevilla, Spain
+34 954 02 26 68+34 954 02 26 68Call to bookThreading
Dermaplaning
Men's Facial
Makeup Service
Masajeando
Avda, Av. de la Barzola, 48, 41008 Sevilla, Spain
+34 620 52 13 12+34 620 52 13 12Call to bookDeep Tissue Massage
Foot Massage
Couples Massage
Sports Massage
Centro Rocío Escobar Quiromasaje y estética
C. Previsión, 2, 41008 Sevilla, Spain
+34 954 36 17 52+34 954 36 17 52Call to bookMen's Facial
Facial
Dermaplaning
Facial Extractions
Masajes orientales Nelumbo
C. Habana, 19, planta 1, Casco Antiguo, 41001 Sevilla, Spain
+34 606 78 17 06+34 606 78 17 06Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Swedish Massage
El Espacio del Masaje
C. Esperanza de Triana, 14, 41010 Sevilla, Spain
+34 679 27 53 29+34 679 27 53 29Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Full Body Massage
Almaterapia estética masajes y dietas en Triana
San Jorge, C. San Jorge, 11, 41010 Sevilla, Spain
+34 620 65 08 24+34 620 65 08 24Call to bookDeep Tissue Massage
Ayurvedic Massage
Full Body Massage
Cupping Therapy
Quinao Terapias Naturales
C. Luis Montoto, 151, bajo drcha, 41007 Sevilla, Spain
+34 618 74 08 43+34 618 74 08 43Call to bookDeep Tissue Massage
Back Massage
Thai Massage
Chinese Massage
Centro de relajación Masaru
Pl. del Aljarafe, 3, 41005 Sevilla, Spain
+34 616 39 04 56+34 616 39 04 56Call to bookInfrared Sauna
Sauna
Spa Package
H2O SPA Balnearios
Calle Dr. Pedro de Castro, 1, 41004 Sevilla, Spain
+34 954 87 08 06+34 954 87 08 06Call to bookSpa Package
Sauna
Infrared Sauna
SPA Termas de Hispalis
C. Sta. María la Blanca, 5, Casco Antiguo, 41004 Sevilla, Spain
+34 954 42 33 98+34 954 42 33 98Call to bookSauna
Spa Package
Infrared Sauna
Agua y Salud
C. Virgen de Robledo, 1, 41011 Sevilla, Spain
+34 954 28 43 49+34 954 28 43 49Call to bookDeep Tissue Massage
Couples Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Santa Cruz, Seville with Fresha
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Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 1 hour and 1 hour 15 minutes, with the massage therapists in Santa Cruz, Seville.
Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked software to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Santa Cruz, Seville, Spain, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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