Best Deep Tissue Massages near me in Vitoria
One venue offering Deep Tissue Massages in Vitoria See map
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Centro Elisabete Correia
Coronación de la Virgen Blanca Kalea, 11, 01012 Gasteiz, Araba, Spain
+34 622 72 03 61+34 622 72 03 61Call to bookI.M. Quiromasaje Entrenamiento
Provincias Vascongadas Plaza, 3, 01002 Gasteiz, Araba, Spain
+34 661 11 32 53+34 661 11 32 53Call to bookDeep Tissue Massage
Sports Massage
Centro de Quiromasaje Marisi
Hedegile Kalea, 42, Bajo, 01001 Vitoria-Gasteiz, Álava, Spain
+34 945 28 43 23+34 945 28 43 23Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
AB La Clínica de la Espalda
Manuel Iradier Kalea, 70, 01005 Gasteiz, Araba, Spain
+34 648 16 41 46+34 648 16 41 46Call to bookRosa Guinea Morales - Quiromasajista
Florida Kalea, 66, 2º dcha, 01004 Vitoria-Gasteiz, Álava, Spain
+34 656 70 51 08+34 656 70 51 08Call to bookDeep Tissue Massage
Therapeutic Massage
Prenatal Massage
Relaxing Massage
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Vitoria with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Vitoria, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Vitoria. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 45 minutes and expect to pay about €30 on average in Vitoria. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Vitoria, Spain. You won't find anywhere else online that can offer as many beauty, massage and wellness services as we do. We work with 120,000 global businesses so that you can find the right match and book with ease. Our business partners chose our booking platform because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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