Best Deep Tissue Massages near me in Peripherique, Albi
Venues offering Deep Tissue Massages in Peripherique, Albi See map
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Tuin'Harmonie
12 Imp. Louis Aragon, 81160 Saint-Juéry, France
+33 6 52 40 43 33+33 6 52 40 43 33Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Swedish Massage
Institut le corps et l'esprit
161 Av. Jean Jaurès, 81160 Saint-Juéry, France
+33 6 21 12 97 69+33 6 21 12 97 69Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'instant Spa
14 Lices Georges Pompidou, 81000 Albi, France
+33 5 63 80 03 47+33 5 63 80 03 47Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Auréa Esthétique - Esthéticienne et massages - Lescure-d'Albigeois
65 All. des Fleurs, 81380 Lescure-d'Albigeois, France
+33 7 72 77 17 36+33 7 72 77 17 36Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Caroline Lepinteur - Naturopathe, Praticienne en EFT et en drainage lymphatique manuel Vodder
22 Rue Augustin Malroux, 81000 Albi, France
+33 6 83 00 66 46+33 6 83 00 66 46Call to bookDeep Tissue Massage
Reflexology
Therapeutic Massage
Cupping Therapy
ADELINE QUESNEL Obienaitre
Albi FR, 78 Rte d'Albi, 81990 Cunac, France
+33 6 13 32 17 52+33 6 13 32 17 52Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Acupressure
Douc'heure pour soi
10 Av. Germain Tequi, 81160 Saint-Juéry, France
+33 5 63 45 00 40+33 5 63 45 00 40Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Bonneau Sylvie/Daryia "Un Temps Pour Soi"
9 Rue Sainte-Claire, 81000 Albi, France
+33 6 42 43 23 52+33 6 42 43 23 52Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Ma Parenthèse Essen'ciel
Pl. À Malroux, 81160 Arthès, France
+33 6 31 11 55 46+33 6 31 11 55 46Call to bookAcupuncture
evanesSens Massages ~ Naturopathie ~ Sonothérapie
205 bis Rue de Jarlard, 81000 Albi, France
+33 7 83 93 06 67+33 7 83 93 06 67Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
HARMONIE DU CORPS ET DE L'ESPRIT
24 Imp. Gambetta, 81000 Albi, France
+33 6 82 78 33 02+33 6 82 78 33 02Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Institut de beauté Hippomer - Massages Bien-Etre - Amincissement
3 Pl. de la Trebaille, 81000 Albi, France
+33 5 63 49 72 48+33 5 63 49 72 48Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Institut de Massage du Pastel
1 Rue du Palais, 81000 Albi, France
+33 5 36 36 21 77+33 5 36 36 21 77Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Sômséma - Sérgio M.Rebelo
104 ter Rue de Jarlard, 81000 Albi, France
+33 6 22 03 90 70+33 6 22 03 90 70Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Aurélie SANCHEZ / Ma Bulle d'Auré / Sophrologie / Massages / Soins énergétiques
15 Chem. des Vignes, 81380 Lescure-d'Albigeois, France
+33 7 49 11 50 29+33 7 49 11 50 29Call to bookAcupuncture
La Beauté d’Elodie
28 Av. Germain Tequi, 81160 Saint-Juéry, France
+33 6 71 80 99 16+33 6 71 80 99 16Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Âmes et fleur massage bien-être
19 All. du Lude, 81000 Albi, France
+33 6 15 68 09 89+33 6 15 68 09 89Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Loïc-Massage
34 Rue de l'Hôtel de Ville, 81000 Albi, France
+33 6 71 40 35 50+33 6 71 40 35 50Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Sports Massage
Institut EVASION BIEN-ETRE
Av. Maréchal de Lattre de Tassigny, 81000 Albi, France
+33 6 50 30 04 25+33 6 50 30 04 25Call to bookFacial
Shiatsu Institut
23 Rue Angély Gras, 81000 Albi, France
+33 6 08 22 44 04+33 6 08 22 44 04Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Un temps pour vous
199 Av. Albert Thomas, 81000 Albi, France
+33 6 16 24 11 17+33 6 16 24 11 17Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Institut de Beauté Ecrin Beauté
39 Bis Av. Jean Jaurès, 81160 Saint-Juéry, France
+33 5 63 45 21 40+33 5 63 45 21 40Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Peripherique with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Peripherique, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
You don't need to look far and wide to find the top massage therapists in Peripherique. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Find yourself being treated by the best of the best. Whether you're at home in Peripherique, France, or taking a well-deserved holiday, there are 450,000 wellness, hair and beauty experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class appointment booking app. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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