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Deep Tissue Massage Palmer

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Massage image for Spirit Massage 33 - Massage tantrique

Spirit Massage 33 - Massage tantrique

7 Sq. Pierre Béziat, 33150 Cenon, France

+33 6 22 33 74 13+33 6 22 33 74 13Call to book

Deep Tissue Massage

Therapeutic Massage

Back Massage

Chinese Massage

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Calicéo

8 Rue Jean Pommiès, 33520 Bruges, France

+33 826 30 32 33+33 826 30 32 33Call to book

Body Scrub

Sauna

Spa Package

Spa image for KELLUA - Centre de Flottaison & Spa

KELLUA - Centre de Flottaison & Spa

51 Rue Lafaurie de Monbadon, 33000 Bordeaux, France

+33 9 73 89 26 95+33 9 73 89 26 95Call to book

Sauna

Infrared Sauna

Cryotherapy

Spa Package

Massage image for Khire Li massothérapie

Khire Li massothérapie

46 Rue du Dr Albert Barraud, 33000 Bordeaux, France

+33 7 52 33 46 91+33 7 52 33 46 91Call to book

Deep Tissue Massage

Back Massage

Sports Massage

Thai Massage

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Happy Mood Society

12 Rue Béranger, 33100 Bordeaux, France

+33 6 87 06 46 48+33 6 87 06 46 48Call to book

Deep Tissue Massage

Remedial Massage

Foot Massage

Sports Massage

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Cabinet Quan Âm

23 Rue Gabriel Péri, 33110 Le Bouscat, France

+33 6 36 13 46 40+33 6 36 13 46 40Call to book

Deep Tissue Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

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Les Trésors du Tui Na

105 Cr d'Alsace-et-Lorraine, 33000 Bordeaux, France

+33 9 80 79 18 18+33 9 80 79 18 18Call to book

Deep Tissue Massage

Thai Massage

Relaxing Massage

Full Body Massage

Massage image for Wellness by Audrey. METHODE RENATA FRANCA & MADEROTHERAPIE & CHI NEI TSANG-Drainage Lymphatique.Bordeaux Chartrons

Wellness by Audrey. METHODE RENATA FRANCA & MADEROTHERAPIE & CHI NEI TSANG-Drainage Lymphatique.Bordeaux Chartrons

Chartrons, 33300 Bordeaux, France

+33 6 58 00 44 50+33 6 58 00 44 50Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

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Rituel & Sens

2 Av. de Tivoli, 33110 Le Bouscat, France

+33 5 56 02 43 02+33 5 56 02 43 02Call to book
Aesthetics image for Nadège Kempen - Facialiste - Kobido

Nadège Kempen - Facialiste - Kobido

75 Rue Georges Bonnac, 33000 Bordeaux, France

+33 7 82 27 16 63+33 7 82 27 16 63Call to book

Skin Tightening

Dermabrasion

Skin Lightening Treatment

Microneedling

Massage image for YÔ massage bien-être

YÔ massage bien-être

Résidence O'Nature, 58 bis Chem. des Plateaux, 33270 Floirac, France

+33 6 89 82 99 85+33 6 89 82 99 85Call to book

Deep Tissue Massage

Thai Massage

Therapeutic Massage

Back Massage

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Les Soins Miracles by LM

4 Rue des Palanques, 33000 Bordeaux, France

+33 6 61 63 21 65+33 6 61 63 21 65Call to book

Facial

Microdermabrasion

Massage image for Philippe Mercier - Massage Bien-être, Hypnothérapie, EMDR

Philippe Mercier - Massage Bien-être, Hypnothérapie, EMDR

16 Pl. Pey Berland, 33000 Bordeaux, France

+33 6 01 85 50 92+33 6 01 85 50 92Call to book

Deep Tissue Massage

Sports Massage

Remedial Massage

Relaxing Massage

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Vanessa Le Seviller

28 Rue Vital Carles, 33000 Bordeaux, France

+33 5 57 60 20 95+33 5 57 60 20 95Call to book

Deep Tissue Massage

Chinese Massage

Couples Massage

Relaxing Massage

Massage image for NOMAD CARE Méthode RENATA FRANCA

NOMAD CARE Méthode RENATA FRANCA

9 Rue Vauban, 33000 Bordeaux, France

+33 7 69 72 70 89+33 7 69 72 70 89Call to book

Deep Tissue Massage

Remedial Massage

Sports Massage

Lymphatic Drainage Massage

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M'aou, Les massages de Nelly

141 Cr Victor Hugo, 33150 Cenon, France

+33 7 67 11 33 37+33 7 67 11 33 37Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Relaxing Massage

Massage image for Suryaa (by SATNAM CLUB)

Suryaa (by SATNAM CLUB)

28 Rue Vital Carles, 33000 Bordeaux, France

+33 6 11 61 18 49+33 6 11 61 18 49Call to book

Deep Tissue Massage

Foot Massage

Thai Massage

Ayurvedic Massage

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Manpai

73 Rue Lucien Faure, 33300 Bordeaux, France

+33 6 27 54 89 45+33 6 27 54 89 45Call to book

Deep Tissue Massage

Remedial Massage

Sports Massage

Relaxing Massage

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Les Soins de Camille

18 Rue Vieillard, 33300 Bordeaux, France

+33 7 60 88 82 66+33 7 60 88 82 66Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

Massage image for Le Temple du Bien-être ~ Le Loret

Le Temple du Bien-être ~ Le Loret

28 Rue Clément Ader, 33150 Cenon, France

+33 6 61 81 73 37+33 6 61 81 73 37Call to book

Deep Tissue Massage

Chinese Massage

Thai Massage

Back Massage

Massage image for Valérie Duchaillut Massage énergétique chinois et Tuina Cercles de femmes Bodypainting Méditation Bordeaux Rive Droite

Valérie Duchaillut Massage énergétique chinois et Tuina Cercles de femmes Bodypainting Méditation Bordeaux Rive Droite

L'Ecrin Vert, 14 Rue Henri Descot, 33150 Cenon, France

+33 6 52 68 18 40+33 6 52 68 18 40Call to book

Deep Tissue Massage

Prenatal Massage

Lymphatic Drainage Massage

Sports Massage

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Formeaujardin

3 Rue du Cerf Volant, 33000 Bordeaux, France

+33 6 61 56 51 69+33 6 61 56 51 69Call to book
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Violette massage

16 Rue Jacques Brel, 33310 Lormont, France

+33 7 67 74 70 38+33 7 67 74 70 38Call to book

Deep Tissue Massage

Therapeutic Massage

Thai Massage

Swedish Massage

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Massage Terre Happy

1 Av. Jean Zay, 33150 Cenon, France

+33 7 50 84 75 34+33 7 50 84 75 34Call to book

Deep Tissue Massage

Hot Stone Massage

Couples Massage

Relaxing Massage

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Les Voyages de Clémentine - Massage Bien-être

26 Quai de la Monnaie, 33800 Bordeaux, France

+33 7 82 51 69 88+33 7 82 51 69 88Call to book

Deep Tissue Massage

Therapeutic Massage

Sports Massage

Swedish Massage

Therapy Center image for Andrea Guidi Kinésithérapeute

Andrea Guidi Kinésithérapeute

89 Rue Lavergne, 33310 Lormont, France

+33 6 09 27 76 93+33 6 09 27 76 93Call to book

Dry Needling

Physiotherapy

Massage image for J•L Massages - Jodie Lesterie

J•L Massages - Jodie Lesterie

18 Rue Vieillard, 33000 Bordeaux, France

+33 6 64 83 48 17+33 6 64 83 48 17Call to book

Deep Tissue Massage

Full Body Massage

Remedial Massage

Relaxing Massage

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Alix Rivière

2 Rue Louis Combes, 33000 Bordeaux, France

+33 6 67 20 77 46+33 6 67 20 77 46Call to book

Deep Tissue Massage

Hot Stone Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Sonia Pétré Massage Kobido

Sonia Pétré Massage Kobido

13 Rue Lhote, 33000 Bordeaux, France

+33 6 66 03 07 44+33 6 66 03 07 44Call to book

Deep Tissue Massage

Ayurvedic Massage

Therapeutic Massage

Thai Massage

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Anne Vallée

29 Rue Montbazon, 33000 Bordeaux, France

+33 6 69 63 38 18+33 6 69 63 38 18Call to book

Deep Tissue Massage

Prenatal Massage

Aesthetics image for Alice Drnd | Naturo-Esthéticienne à domicile

Alice Drnd | Naturo-Esthéticienne à domicile

46 Av. de la République, 33530 Bassens, France

+33 7 67 80 69 17+33 7 67 80 69 17Call to book

Cellulite Treatment

Massage image for Bertille MARIA : FACIALISTE, MASSOTHÉRAPEUTE, FORMATRICE

Bertille MARIA : FACIALISTE, MASSOTHÉRAPEUTE, FORMATRICE

13 Rue Lhote, 33000 Bordeaux, France

+33 6 25 80 55 03+33 6 25 80 55 03Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Remedial Massage

Sports Massage

Beauty Salon image for Des mains à l'infini

Des mains à l'infini

3 Pl. Léon Duguit, 33800 Bordeaux, France

+33 6 26 79 62 09+33 6 26 79 62 09Call to book

Facial

Microdermabrasion

Men's Facial

Massage image for Alice Caze - Réflexologie, Massothérapie

Alice Caze - Réflexologie, Massothérapie

91 Rue Camille Sauvageau, 33800 Bordeaux, France

+33 6 81 57 63 95+33 6 81 57 63 95Call to book

Deep Tissue Massage

Remedial Massage

Therapeutic Massage

Sports Massage

Therapy Center image for Artis'Âme - Massage énergétique, Deep Tissue et Bols Tibétains

Artis'Âme - Massage énergétique, Deep Tissue et Bols Tibétains

9 Pl. Pierre Jacques Dormoy, 33800 Bordeaux, France

+33 6 59 86 47 11+33 6 59 86 47 11Call to book
Massage image for Antoine Arnou - Détente & Vous - Massage Ayurvédique Abhyanga - Massage Suédois

Antoine Arnou - Détente & Vous - Massage Ayurvédique Abhyanga - Massage Suédois

91 Rue Camille Sauvageau, 33800 Bordeaux, France

+33 6 66 94 62 61+33 6 66 94 62 61Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Therapeutic Massage

Therapy Center image for CKSL - Kinésithérapeute Lascar, Kaya, Claverie, Labesse, Mangé

CKSL - Kinésithérapeute Lascar, Kaya, Claverie, Labesse, Mangé

2 All. René Cassagne, 33310 Lormont, France

+33 5 56 52 43 23+33 5 56 52 43 23Call to book

Physiotherapy

Therapy Center image for Shiatsu Bordeaux - Bouliac - Coaching Energétique

Shiatsu Bordeaux - Bouliac - Coaching Energétique

15 Av. de la Belle Étoile, 33270 Bouliac, France

+33 6 61 52 00 37+33 6 61 52 00 37Call to book

Acupuncture

Dry Needling

Massage image for Réflexo-Masso Thérapeute Frédéric Calvo

Réflexo-Masso Thérapeute Frédéric Calvo

Centre d'activité Rive Droite, 75 Rue Edouard Herriot 1er étage, 33310 Lormont, France

+33 6 30 27 64 65+33 6 30 27 64 65Call to book

Deep Tissue Massage

Back Massage

Reflexology

Remedial Massage

Massage image for Le Royaume Thaï - Les Chartrons

Le Royaume Thaï - Les Chartrons

13 Cr Portal, 33000 Bordeaux, France

+33 5 57 99 88 02+33 5 57 99 88 02Call to book

Deep Tissue Massage

Full Body Massage

Remedial Massage

Relaxing Massage

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Mon Petit Massage

73 Rue Condillac, 33000 Bordeaux, France

+33 6 11 07 68 88+33 6 11 07 68 88Call to book

Deep Tissue Massage

Swedish Massage

Sports Massage

Ayurvedic Massage

Massage image for MSGbienetre - José SIMOES GARCIA - Masseur Hypnothérapeute

MSGbienetre - José SIMOES GARCIA - Masseur Hypnothérapeute

59 Av. Jean Jaurès Rés. L'avenue, 33150 Cenon, France

+33 6 50 47 17 91+33 6 50 47 17 91Call to book

Deep Tissue Massage

Therapeutic Massage

Remedial Massage

Relaxing Massage

Massage image for Charles Guillon - Masseur - Ayurvedic Yoga Massage

Charles Guillon - Masseur - Ayurvedic Yoga Massage

38 Rue Billaudel, 33800 Bordeaux, France

+33 6 63 01 89 13+33 6 63 01 89 13Call to book

Deep Tissue Massage

Back Massage

Ayurvedic Massage

Swedish Massage

Massage image for Laetitia Pretceille

Laetitia Pretceille

91 Rue Camille Sauvageau, 33800 Bordeaux, France

3361640743233616407432Call to book

Deep Tissue Massage

Full Body Massage

Sports Massage

Remedial Massage

Massage image for Espace Samananda : institut de massages à Bordeaux

Espace Samananda : institut de massages à Bordeaux

21 Rue Servandoni, 33000 Bordeaux, France

+33 6 50 48 74 16+33 6 50 48 74 16Call to book

Deep Tissue Massage

Remedial Massage

Lymphatic Drainage Massage

Sports Massage

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Beauty Palace

69 Rue Camille Pelletan, 33150 Cenon, France

+33 7 78 98 71 80+33 7 78 98 71 80Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Aline De Lima massages bien-être et soins esthétiques

Aline De Lima massages bien-être et soins esthétiques

12 Rue Emile Fourcand, 33000 Bordeaux, France

+33 6 04 44 52 47+33 6 04 44 52 47Call to book

Deep Tissue Massage

Sports Massage

Thai Massage

Therapeutic Massage

Massage image for Ôm Zen : Bien-être & détente - Massage à Bordeaux

Ôm Zen : Bien-être & détente - Massage à Bordeaux

14 Cr de l'Intendance, 33000 Bordeaux, France

+33 6 84 41 85 53+33 6 84 41 85 53Call to book

Deep Tissue Massage

Full Body Massage

Foot Massage

Sports Massage

Massage image for Baptiste Garro - Massothérapeute | Bien-être & Énergétique chinoise

Baptiste Garro - Massothérapeute | Bien-être & Énergétique chinoise

74 Av. Emile Counord, 33300 Bordeaux, France

+33 6 95 41 22 23+33 6 95 41 22 23Call to book

Deep Tissue Massage

Full Body Massage

Couples Massage

Chinese Massage

Massage image for Le Royaume Thaï - Saint Seurin

Le Royaume Thaï - Saint Seurin

27 Pl. des Martyrs de la Résistance, 33000 Bordeaux, France

+33 5 57 81 85 13+33 5 57 81 85 13Call to book

Deep Tissue Massage

Therapeutic Massage

Remedial Massage

Relaxing Massage

Therapy Center image for SCM Kiné de l'Yser: Maëlle Boucher, Elsa Martinez et Anaëlle Duhot

SCM Kiné de l'Yser: Maëlle Boucher, Elsa Martinez et Anaëlle Duhot

44 Cr de l'Yser, 33800 Bordeaux, France

+33 9 86 50 20 26+33 9 86 50 20 26Call to book

Physiotherapy

Dry Needling

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Reflexonaturel

Rue du Courant, 33310 Lormont, France

+33 6 23 48 00 25+33 6 23 48 00 25Call to book

Deep Tissue Massage

Remedial Massage

Therapeutic Massage

Reflexology

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Ambiance cocooning

2 All. Françoise Giroud, 33310 Lormont, France

+33 5 56 30 32 67+33 5 56 30 32 67Call to book

Makeup Service

Threading

Microdermabrasion

Men's Facial

Spa image for Spa La Zoologie

Spa La Zoologie

151 bis Cr de la Marne, 33800 Bordeaux, France

+33 7 65 28 53 04+33 7 65 28 53 04Call to book

Infrared Sauna

Spa Package

Sauna

Beauty Salon image for Institut Au Cocon Des Douceurs

Institut Au Cocon Des Douceurs

123 Av. René Cassagne, 33150 Cenon, France

+33 9 81 88 30 92+33 9 81 88 30 92Call to book

Threading

Men's Facial

Facial

Acne Facial

Spa image for Escale Détente

Escale Détente

7 Rue Duret, 33300 Bordeaux, France

+33 5 57 87 58 50+33 5 57 87 58 50Call to book

Body Wrap

Body Scrub

Spa Package

Sauna

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Ban Thai Spa

22 Rue Rolland, 33000 Bordeaux, France

+33 5 47 74 39 39+33 5 47 74 39 39Call to book

Deep Tissue Massage

Remedial Massage

Chinese Massage

Relaxing Massage

Massage image for The Spa In The Black Bordeaux

The Spa In The Black Bordeaux

48 Rue Mondenard, 33000 Bordeaux, France

+33 5 56 52 24 98+33 5 56 52 24 98Call to book

Deep Tissue Massage

Relaxing Massage

Chinese Massage

Back Massage

Beauty Salon image for Massao

Massao

69 Rue Lagrange, 33000 Bordeaux, France

+33 5 56 79 26 53+33 5 56 79 26 53Call to book

Men's Facial

Microdermabrasion

Facial

Beauty Salon image for Institut de beauté Amabel

Institut de beauté Amabel

en face du magasin st Maclou, 114 Av. du Peyrou, 33370 Artigues-près-Bordeaux, France

+33 5 24 72 41 20+33 5 24 72 41 20Call to book

Facial

Men's Facial

Makeup Service

Dermaplaning

Massage image for JASMINE INSTITUTE, votre salon de massage thailandais sur Bordeaux

JASMINE INSTITUTE, votre salon de massage thailandais sur Bordeaux

83 Cr Balguerie Stuttenberg, 33300 Bordeaux, France

+33 5 56 04 48 78+33 5 56 04 48 78Call to book

Deep Tissue Massage

Remedial Massage

Sports Massage

Swedish Massage

Massage image for Maison Bioethnique

Maison Bioethnique

19 Rue Carbonneau, 33800 Bordeaux, France

+33 7 49 31 44 17+33 7 49 31 44 17Call to book

Deep Tissue Massage

Back Massage

Ayurvedic Massage

Remedial Massage

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Satnam Club

28 Rue Vital Carles, 33000 Bordeaux, France

+33 5 57 60 20 95+33 5 57 60 20 95Call to book
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MASSAGES UN TEMPS EN SUSPENS

3 Imp. des Minimettes, 33000 Bordeaux, France

+33 6 37 55 89 88+33 6 37 55 89 88Call to book

Deep Tissue Massage

Back Massage

Ayurvedic Massage

Therapeutic Massage

Massage image for Ebène et Sens Massages Bien-Être

Ebène et Sens Massages Bien-Être

22 Cr de l'Intendance, 33000 Bordeaux, France

+33 6 52 06 76 17+33 6 52 06 76 17Call to book

Deep Tissue Massage

Swedish Massage

Relaxing Massage

Hot Stone Massage

Massage image for VD Silhouette | Drainage lymphatique Renata França | Massages | Madérothérapie | KOBIDO

VD Silhouette | Drainage lymphatique Renata França | Massages | Madérothérapie | KOBIDO

10 Rue Albert Pitres, 33000 Bordeaux, France

+33 7 85 35 03 94+33 7 85 35 03 94Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Foot Massage

Beauty Salon image for Institut Beauté Mer Morte - massage bordeaux

Institut Beauté Mer Morte - massage bordeaux

71 Rue des Remparts, 33000 Bordeaux, France

+33 5 56 48 99 32+33 5 56 48 99 32Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Facial

Massage image for Spa Mozaik

Spa Mozaik

75 Rue Georges Bonnac, 33000 Bordeaux, France

+33 5 56 52 08 97+33 5 56 52 08 97Call to book

Deep Tissue Massage

Relaxing Massage

Hot Stone Massage

Full Body Massage

Beauty Salon image for Au pays des sens

Au pays des sens

55 Rue Fragonard bât Rambouillet, 33520 Bruges, France

+33 5 56 34 00 75+33 5 56 34 00 75Call to book

Microdermabrasion

Men's Facial

Makeup Service

Facial

Therapy Center image for Kinésithérapie, Moreno Adeline, Guidi Andrea, Issa Hania, Laarraf Hasnaa, Lormont

Kinésithérapie, Moreno Adeline, Guidi Andrea, Issa Hania, Laarraf Hasnaa, Lormont

89 Rue Lavergne, 33310 Lormont, France

+33 5 56 31 64 38+33 5 56 31 64 38Call to book

Physiotherapy

Dry Needling

Therapy Center image for Kinésithérapie Ostéopathie Balnéothérapie des Chartrons

Kinésithérapie Ostéopathie Balnéothérapie des Chartrons

70 bis Quai des Chartrons, 33000 Bordeaux, France

+33 5 40 12 32 27+33 5 40 12 32 27Call to book

Physiotherapy

Dry Needling

Waxing Salon image for Centre Marceau : Médecine esthétique, Epilation Laser, Cryolipolyse Bordeaux

Centre Marceau : Médecine esthétique, Epilation Laser, Cryolipolyse Bordeaux

10 Rue Jean Jacques Rousseau, 33000 Bordeaux, France

+33 5 64 13 17 85+33 5 64 13 17 85Call to book

Back Waxing

Bikini Waxing

Face Waxing

Full Body Waxing

Massage image for La Maison du Tui Na

La Maison du Tui Na

19 Cr du Chapeau-Rouge, 33000 Bordeaux, France

+33 5 56 30 00 49+33 5 56 30 00 49Call to book

Deep Tissue Massage

Relaxing Massage

Thai Massage

Back Massage

Beauty Salon image for Instant Détente

Instant Détente

10 Av. des Griffons, 33560 Carbon-Blanc, France

+33 6 11 10 21 09+33 6 11 10 21 09Call to book

Threading

Microdermabrasion

Acne Facial

Facial

Massage image for La Villa Clémenceau

La Villa Clémenceau

41 Cr Georges Clemenceau, 33000 Bordeaux, France

+33 5 56 52 15 22+33 5 56 52 15 22Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

Spa image for SPA Les Bains de Léa - Grand Hôtel de Bordeaux & Spa

SPA Les Bains de Léa - Grand Hôtel de Bordeaux & Spa

5 Pl. de la Comédie, 33000 Bordeaux, France

+33 5 57 99 00 20+33 5 57 99 00 20Call to book

Spa Package

Sauna

Infrared Sauna

Massage image for Paulina Diaz - Massage sacro-crânien, Amma assis, massages en entreprises.

Paulina Diaz - Massage sacro-crânien, Amma assis, massages en entreprises.

68 Cr Victor Hugo, 33150 Cenon, France

+33 6 45 71 45 77+33 6 45 71 45 77Call to book

Deep Tissue Massage

Back Massage

Therapeutic Massage

Swedish Massage

Beauty Salon image for Institut de beauté Bodyminute / Nailminute

Institut de beauté Bodyminute / Nailminute

Centre commercial Auchan, Rue de la Gabarre, 33270 Bouliac, France

+33 5 56 31 06 24+33 5 56 31 06 24Call to book

Threading

Men's Facial

Facial

Chemical Peel

Spa image for Spa de Sèze

Spa de Sèze

23 All. de Tourny, 33000 Bordeaux, France

+33 5 56 14 16 14+33 5 56 14 16 14Call to book

Infrared Sauna

Spa Package

Sauna

Beauty Salon image for BEAUTY & SUN

BEAUTY & SUN

10 Rue Gustave Eiffel, 33370 Artigues-près-Bordeaux, France

+33 6 16 58 21 68+33 6 16 58 21 68Call to book

Threading

Dermaplaning

Microdermabrasion

Men's Facial

Deep Tissue Massage FAQs

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

Book your next deep tissue massage appointment in Palmer with Fresha

Rely on Fresha when you're in need of a massage place in Palmer. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.

Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Palmer, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.

For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.

And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Palmer, deep tissue massages usually take around 1 hour, with prices starting from €90.

Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Palmer today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in France. With more than 120,000 global business partners all using Fresha's free management software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.

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