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Deep Tissue Massage Bohars

Best Deep Tissue Massages near me in Bohars, Brest

Venues offering Deep Tissue Massages in Bohars, Brest See map

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Therapy Center image for Valentine JOSEPH

Valentine JOSEPH

4 Rue du Kreisker, 29820 Bohars, France

+33 6 23 95 46 73+33 6 23 95 46 73Call to book

Physiotherapy

Massage image for O'Jardin des soins

O'Jardin des soins

15 Rue Massillon, 29200 Brest, France

+33 6 63 62 70 09+33 6 63 62 70 09Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Beauty Salon image for Kimara beauté et bien-être

Kimara beauté et bien-être

40 Rue de Glasgow, 29200 Brest, France

+33 2 98 46 72 31+33 2 98 46 72 31Call to book

Microdermabrasion

Dermaplaning

Threading

Acne Facial

Spa image for Spa Brest Roselyne Foll

Spa Brest Roselyne Foll

8 Rue de la 2ème Db, 29200 Brest, France

+33 2 98 43 42 48+33 2 98 43 42 48Call to book

Body Wrap

Body Scrub

Infrared Sauna

Sauna

Massage image for Aux Modelages d'Ailleurs

Aux Modelages d'Ailleurs

1 Pl. Saint-Louis, 29200 Brest, France

+33 2 21 09 16 99+33 2 21 09 16 99Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Massage image for Emma Neury Hypnose Brest / Massage / Hypno-Massage / Atelier Bien-Etre

Emma Neury Hypnose Brest / Massage / Hypno-Massage / Atelier Bien-Etre

12 Rue Soeur Paul, 29850 Gouesnou, France

+33 6 27 91 21 30+33 6 27 91 21 30Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Beauty Salon image for Lambé Beauté

Lambé Beauté

6 Pl. des F.F.I., 29200 Brest, France

+33 2 98 80 67 55+33 2 98 80 67 55Call to book

Facial

Dermaplaning

Microdermabrasion

Threading

Massage image for Studio Plume - Clémence Autret

Studio Plume - Clémence Autret

46 Rue de Lyon, 29200 Brest, France

+33 6 89 09 31 13+33 6 89 09 31 13Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Aesthetics image for Institut de Beauté A L'essentiel

Institut de Beauté A L'essentiel

35 Rue Charles le Hir, 29820 Guilers, France

+33 2 98 31 02 93+33 2 98 31 02 93Call to book

Electrolysis

Laser Hair Removal

Skin Tightening

Cellulite Treatment

Massage image for Valerie Massages et Bien Etre - Au Bonheur Des Femmes

Valerie Massages et Bien Etre - Au Bonheur Des Femmes

45 Rue Claude le Prat, 29200 Brest, France

+33 6 98 77 51 90+33 6 98 77 51 90Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

Massage image for Pop'massages Brest

Pop'massages Brest

46 Rue Yves Collet, 29200 Brest, France

+33 6 77 35 83 51+33 6 77 35 83 51Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Massage image for Manon Massages Rehabilitation

Manon Massages Rehabilitation

2 Rue Louis Blanqui, 29200 Brest, France

+33 6 27 94 11 48+33 6 27 94 11 48Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Therapy Center image for RKO - Massage à l'Huile - Relaxation Coréenne - Finistère

RKO - Massage à l'Huile - Relaxation Coréenne - Finistère

12 Rue Soeur Paul, 29850 Gouesnou, France

+33 7 82 72 24 86+33 7 82 72 24 86Call to book
Massage image for Avel Massage

Avel Massage

22 Rue Avel Sterenn, 29200 Brest, France

+33 6 63 25 15 38+33 6 63 25 15 38Call to book

Deep Tissue Massage

Sports Massage

Foot Massage

Swedish Massage

Massage image for Massage Well Être Le Hir

Massage Well Être Le Hir

4 Rue Jules Favre, 29200 Brest, France

+33 6 76 46 49 21+33 6 76 46 49 21Call to book

Deep Tissue Massage

Reflexology

Foot Massage

Lymphatic Drainage Massage

Massage image for Quiétude Massage Bien-être Brest

Quiétude Massage Bien-être Brest

4 Rue Jules Favre, 29200 Brest, France

+33 6 76 46 49 21+33 6 76 46 49 21Call to book

Deep Tissue Massage

Back Massage

Acupressure

Foot Massage

Massage image for Institut De Beauté Coco Canelle

Institut De Beauté Coco Canelle

8 rue jean Baptiste boussingault, Rue de Siam, 29200 Brest, France

+33 6 58 99 29 85+33 6 58 99 29 85Call to book

Deep Tissue Massage

Couples Massage

Foot Massage

Lymphatic Drainage Massage

Deep Tissue Massage FAQs

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Book your next deep tissue massage appointment in Bohars with Fresha

At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Bohars in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.

The standard for hair, health and nails is high in your area. Fresha customers have been busy rating massage places in Bohars, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.

Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Bohars today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in France. With more than 110,000 global business partners all using Fresha's free schedule maker, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.

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