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Deep Tissue Massage Gouesnou

Best Deep Tissue Massages near me in Gouesnou, Brest

Venues offering Deep Tissue Massages in Gouesnou, Brest See map

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Massage image for Emma Neury Hypnose Brest / Massage / Hypno-Massage / Atelier Bien-Etre

Emma Neury Hypnose Brest / Massage / Hypno-Massage / Atelier Bien-Etre

12 Rue Soeur Paul, 29850 Gouesnou, France

+33 6 27 91 21 30+33 6 27 91 21 30Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Therapy Center image for RKO - Massage à l'Huile - Relaxation Coréenne - Finistère

RKO - Massage à l'Huile - Relaxation Coréenne - Finistère

12 Rue Soeur Paul, 29850 Gouesnou, France

+33 7 82 72 24 86+33 7 82 72 24 86Call to book
Massage image for Naître et petits pas - Monik le Bihan

Naître et petits pas - Monik le Bihan

22 Rue de Paris, 29490 Guipavas, France

+33 6 12 28 00 13+33 6 12 28 00 13Call to book

Deep Tissue Massage

Prenatal Massage

Acupressure

Foot Massage

Beauty Salon image for Lambé Beauté

Lambé Beauté

6 Pl. des F.F.I., 29200 Brest, France

+33 2 98 80 67 55+33 2 98 80 67 55Call to book

Men's Facial

Dermaplaning

Microdermabrasion

Threading

Massage image for Massage Well Être Le Hir

Massage Well Être Le Hir

4 Rue Jules Favre, 29200 Brest, France

+33 6 76 46 49 21+33 6 76 46 49 21Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

Massage image for Valerie Massages et Bien Etre - Au Bonheur Des Femmes

Valerie Massages et Bien Etre - Au Bonheur Des Femmes

45 Rue Claude le Prat, 29200 Brest, France

+33 6 98 77 51 90+33 6 98 77 51 90Call to book

Deep Tissue Massage

Remedial Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Namast'Zen-Massages du Monde-Guipavas

Namast'Zen-Massages du Monde-Guipavas

75 rue Henri Beaudoin, 29490 Guipavas, France

+33 6 61 46 61 13+33 6 61 46 61 13Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Beauty Salon image for Ma Pos' Plaisir

Ma Pos' Plaisir

365 Av. de Callington, 29490 Guipavas, France

+33 2 21 74 84 49+33 2 21 74 84 49Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Therapy Center image for Cabinet de kinésithérapie Coat kinés

Cabinet de kinésithérapie Coat kinés

101 Bd de Coataudon, 29490 Guipavas, France

+33 2 98 03 77 21+33 2 98 03 77 21Call to book

Physiotherapy

Dry Needling

Therapy Center image for Valentine JOSEPH

Valentine JOSEPH

4 Rue du Kreisker, 29820 Bohars, France

+33 6 23 95 46 73+33 6 23 95 46 73Call to book

Physiotherapy

Therapy Center image for Ranucci Laëtitia Kiné Guip'

Ranucci Laëtitia Kiné Guip'

32 Rue de Paris, 29490 Guipavas, France

+33 2 98 32 13 72+33 2 98 32 13 72Call to book

Physiotherapy

Dry Needling

Beauty Salon image for Institut Guinot

Institut Guinot

9 Rue de Brest, 29490 Guipavas, France

+33 2 98 84 63 39+33 2 98 84 63 39Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Quiétude Massage Bien-être Brest

Quiétude Massage Bien-être Brest

4 Rue Jules Favre, 29200 Brest, France

+33 6 76 46 49 21+33 6 76 46 49 21Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Therapy Center image for Lou Laloge

Lou Laloge

15 Rue du Froutven, 29490 Guipavas, France

+33 2 29 61 76 45+33 2 29 61 76 45Call to book

Dry Needling

Physiotherapy

Deep Tissue Massage FAQs

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Book your next deep tissue massage appointment in Gouesnou with Fresha

With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Gouesnou, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.

So let's get down to business. And in Gouesnou, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.

We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking app, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Gouesnou, France, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.

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