Best Deep Tissue Massages near me in Anisy, Caen
Venues offering Deep Tissue Massages in Anisy, Caen See map
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Anahata Institut
19 Rue de Lebisey, 14610 Épron, France
+33 6 45 08 89 31+33 6 45 08 89 31Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
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Plume & Bulle Quiédeville Sophrologist Perinatal & Doula Caen
4 bis rue Camille Claudel, 14610 Thaon, France
+33 6 59 46 95 81+33 6 59 46 95 81Call to bookDry Needling
Psychic Reading
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SoReflexo - Sophie Adriaenssens
18 Rue du Hampshire, 14610 Anisy, France
+33 6 41 68 68 15+33 6 41 68 68 15Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
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Coach et sophrologue Thaon - Céline LETONDEUR
40 Grande Rue, 14610 Thaon, France
+33 6 62 00 60 13+33 6 62 00 60 13Call to book
Juste Essentielles Caro Fort
45 Rue Principale, 14610 Anisy, France
+33 6 23 78 87 86+33 6 23 78 87 86Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
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Maison Skåla - Massage Kobido - Caen
Rue de Lebisey, 14610 Épron, France
+33 7 60 79 98 09+33 7 60 79 98 09Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
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Armonya, détente à l'indienne
1 R. Thomas Edison, 14610 Épron, France
+33 6 31 71 72 62+33 6 31 71 72 62Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
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Aurélie CORMIER – Hypnose - Thérapie Brève - Thérapie par le Jeu – CAEN - SAINT CONTEST - VILLONS LES BUISSONS
Pôle Santé, 12 Rue de Norvège, 14610 Villons-les-Buissons, France
+33 6 70 19 13 70+33 6 70 19 13 70Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
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L'étoile poudrée
4 Rue du Bourg, 14610 Cambes-en-Plaine, France
+33 6 36 37 72 54+33 6 36 37 72 54Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
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Morgane Laurent Massage Ayurvédique et Kobido
10 Rue Jane Addams, 14280 Caen, France
+33 6 75 09 16 34+33 6 75 09 16 34Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
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Karine Miocque Naturopathe - Massages bien-être - Massages domicile
Citipolis, 6 Pl. de Boston, 14200 Hérouville-Saint-Clair, France
+33 6 12 03 32 63+33 6 12 03 32 63Call to book
Léa Mauduit, Praticienne Et Masseuse En Ayurveda
2 ter Rue Normandie Niemen, 14000 Caen, France
+33 6 71 36 52 51+33 6 71 36 52 51Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Swedish Massage
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Esprit bien-être
4 Av. de Cambridge, 14200 Hérouville-Saint-Clair, France
+33 6 60 77 13 65+33 6 60 77 13 65Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
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Duchesne Stephanie
L'Odyssée, 4 Av. de Cambridge, 14200 Hérouville-Saint-Clair, France
+33 6 60 77 13 65+33 6 60 77 13 65Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
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Liscial - Guillaume Mazé
64 Rue Pierre de Coubertin, 14000 Caen, France
+33 6 30 31 17 30+33 6 30 31 17 30Call to book
Lecerf Sonia , Culleron Elisa , Garcia Suarez Jules
13 Rue des Gracilaires, 14280 Saint-Germain-la-Blanche-Herbe, France
+33 2 31 53 70 60+33 2 31 53 70 60Call to bookPhysiotherapy
Dry Needling
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Perles de Nacre
La Bijude, 14112 Biéville-Beuville, France
+33 2 31 44 49 23+33 2 31 44 49 23Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Anisy with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Anisy. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Anisy today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
So the search is over. Your new massage match in Anisy is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any France business owners looking to grow their business, tell them about our free, feature-packed booking scheduler. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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