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Deep Tissue Massage Anisy

Best Deep Tissue Massages near me in Anisy, Caen

Venues offering Deep Tissue Massages in Anisy, Caen See map

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Beauty Salon image for Anahata Institut

Anahata Institut

19 Rue de Lebisey, 14610 Épron, France

+33 6 45 08 89 31+33 6 45 08 89 31Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Therapy Center image for Plume & Bulle Quiédeville Sophrologist Perinatal & Doula Caen

Plume & Bulle Quiédeville Sophrologist Perinatal & Doula Caen

4 bis rue Camille Claudel, 14610 Thaon, France

+33 6 59 46 95 81+33 6 59 46 95 81Call to book

Dry Needling

Psychic Reading

Massage image for SoReflexo - Sophie Adriaenssens

SoReflexo - Sophie Adriaenssens

18 Rue du Hampshire, 14610 Anisy, France

+33 6 41 68 68 15+33 6 41 68 68 15Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Therapy Center image for Coach et sophrologue Thaon - Céline LETONDEUR

Coach et sophrologue Thaon - Céline LETONDEUR

40 Grande Rue, 14610 Thaon, France

+33 6 62 00 60 13+33 6 62 00 60 13Call to book
Spa image for Juste Essentielles Caro Fort

Juste Essentielles Caro Fort

45 Rue Principale, 14610 Anisy, France

+33 6 23 78 87 86+33 6 23 78 87 86Call to book

Body Scrub

Body Wrap

Sauna

Spa Package

Massage image for Maison Skåla - Massage Kobido - Caen

Maison Skåla - Massage Kobido - Caen

Rue de Lebisey, 14610 Épron, France

+33 7 60 79 98 09+33 7 60 79 98 09Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Swedish Massage

Therapeutic Massage

Massage image for Armonya, détente à l'indienne

Armonya, détente à l'indienne

1 R. Thomas Edison, 14610 Épron, France

+33 6 31 71 72 62+33 6 31 71 72 62Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Swedish Massage

Therapy Center image for Aurélie CORMIER – Hypnose - Thérapie Brève - Thérapie par le Jeu – CAEN - SAINT CONTEST - VILLONS LES BUISSONS

Aurélie CORMIER – Hypnose - Thérapie Brève - Thérapie par le Jeu – CAEN - SAINT CONTEST - VILLONS LES BUISSONS

Pôle Santé, 12 Rue de Norvège, 14610 Villons-les-Buissons, France

+33 6 70 19 13 70+33 6 70 19 13 70Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Beauty Salon image for L'étoile poudrée

L'étoile poudrée

4 Rue du Bourg, 14610 Cambes-en-Plaine, France

+33 6 36 37 72 54+33 6 36 37 72 54Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Spa image for Zen Hammam

Zen Hammam

26 Rue des Compagnons, 14000 Caen, France

+33 2 31 39 69 42+33 2 31 39 69 42Call to book

Body Wrap

Body Scrub

Infrared Sauna

Sauna

Massage image for Morgane Laurent Massage Ayurvédique et Kobido

Morgane Laurent Massage Ayurvédique et Kobido

10 Rue Jane Addams, 14280 Caen, France

+33 6 75 09 16 34+33 6 75 09 16 34Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Therapy Center image for Karine Miocque Naturopathe - Massages bien-être - Massages domicile

Karine Miocque Naturopathe - Massages bien-être - Massages domicile

Citipolis, 6 Pl. de Boston, 14200 Hérouville-Saint-Clair, France

+33 6 12 03 32 63+33 6 12 03 32 63Call to book
Massage image for Léa Mauduit, Praticienne Et Masseuse En Ayurveda

Léa Mauduit, Praticienne Et Masseuse En Ayurveda

2 ter Rue Normandie Niemen, 14000 Caen, France

+33 6 71 36 52 51+33 6 71 36 52 51Call to book

Deep Tissue Massage

Relaxing Massage

Lymphatic Drainage Massage

Swedish Massage

Massage image for Esprit bien-être

Esprit bien-être

4 Av. de Cambridge, 14200 Hérouville-Saint-Clair, France

+33 6 60 77 13 65+33 6 60 77 13 65Call to book

Deep Tissue Massage

Back Massage

Acupressure

Foot Massage

Massage image for Duchesne Stephanie

Duchesne Stephanie

L'Odyssée, 4 Av. de Cambridge, 14200 Hérouville-Saint-Clair, France

+33 6 60 77 13 65+33 6 60 77 13 65Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Therapy Center image for Liscial - Guillaume Mazé

Liscial - Guillaume Mazé

64 Rue Pierre de Coubertin, 14000 Caen, France

+33 6 30 31 17 30+33 6 30 31 17 30Call to book
Beauty Salon image for EL INSTITUT

EL INSTITUT

18 Pl. de Wurzburg, 14000 Caen, France

+33 2 31 43 52 79+33 2 31 43 52 79Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Therapy Center image for Lecerf Sonia , Culleron Elisa , Garcia Suarez Jules

Lecerf Sonia , Culleron Elisa , Garcia Suarez Jules

13 Rue des Gracilaires, 14280 Saint-Germain-la-Blanche-Herbe, France

+33 2 31 53 70 60+33 2 31 53 70 60Call to book

Physiotherapy

Dry Needling

Beauty Salon image for Perles de Nacre

Perles de Nacre

La Bijude, 14112 Biéville-Beuville, France

+33 2 31 44 49 23+33 2 31 44 49 23Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Deep Tissue Massage FAQs

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Book your next deep tissue massage appointment in Anisy with Fresha

When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Anisy. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Anisy today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.

So the search is over. Your new massage match in Anisy is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any France business owners looking to grow their business, tell them about our free, feature-packed booking scheduler. So you pack the passports, and we'll provide the spray tans. Bon voyage.

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