Best Deep Tissue Massages near me in Cambes-en-Plaine, Caen
Venues offering Deep Tissue Massages in Cambes-en-Plaine, Caen See map
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L'étoile poudrée
4 Rue du Bourg, 14610 Cambes-en-Plaine, France
+33 6 36 37 72 54+33 6 36 37 72 54Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Anahata Institut
19 Rue de Lebisey, 14610 Épron, France
+33 6 45 08 89 31+33 6 45 08 89 31Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Morgane Laurent Massage Ayurvédique et Kobido
10 Rue Jane Addams, 14280 Caen, France
+33 6 75 09 16 34+33 6 75 09 16 34Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
SoReflexo - Sophie Adriaenssens
18 Rue du Hampshire, 14610 Anisy, France
+33 6 41 68 68 15+33 6 41 68 68 15Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Ana Massages & bien être
51 Av. de la Côte de Nacre, 14000 Caen, France
+33 6 34 12 50 63+33 6 34 12 50 63Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Acupressure
Jiwa Raga | Yoga, Massage & Soin Balinais à Caen
Corps Connect, 82 Av. de Thiès bâtiment D, 7e étage, 14000 Caen, France
+33 7 67 53 52 57+33 7 67 53 52 57Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Juste Essentielles Caro Fort
45 Rue Principale, 14610 Anisy, France
+33 6 23 78 87 86+33 6 23 78 87 86Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Maison Skåla - Massage Kobido - Caen
Rue de Lebisey, 14610 Épron, France
+33 7 60 79 98 09+33 7 60 79 98 09Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
Karine Miocque Naturopathe - Massages bien-être - Massages domicile
Citipolis, 6 Pl. de Boston, 14200 Hérouville-Saint-Clair, France
+33 6 12 03 32 63+33 6 12 03 32 63Call to bookLéa Mauduit, Praticienne Et Masseuse En Ayurveda
2 ter Rue Normandie Niemen, 14000 Caen, France
+33 6 71 36 52 51+33 6 71 36 52 51Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Armonya, détente à l'indienne
1 R. Thomas Edison, 14610 Épron, France
+33 6 31 71 72 62+33 6 31 71 72 62Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Thai Massage
Kiné / Ostéo Hérouville
12 Rue Alexander Fleming, 14200 Hérouville-Saint-Clair, France
+33 2 31 38 82 53+33 2 31 38 82 53Call to bookPhysiotherapy
Dry Needling
Esprit bien-être
4 Av. de Cambridge, 14200 Hérouville-Saint-Clair, France
+33 6 60 77 13 65+33 6 60 77 13 65Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Aurélie CORMIER – Hypnose - Thérapie Brève - Thérapie par le Jeu – CAEN - SAINT CONTEST - VILLONS LES BUISSONS
Pôle Santé, 12 Rue de Norvège, 14610 Villons-les-Buissons, France
+33 6 70 19 13 70+33 6 70 19 13 70Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Céline Guillo - Kinésiologue Et Emdr- Caen
8, place de l'Europe Espace Jean Monnet, 14200 Hérouville-Saint-Clair, France
+33 6 76 12 69 54+33 6 76 12 69 54Call to bookL'ile de Beauté
10 Rue des Écoles, 14112 Biéville-Beuville, France
+33 2 31 44 80 33+33 2 31 44 80 33Call to bookMicrodermabrasion
Acne Facial
Dermaplaning
Bridal Makeup
Franck lejeune magnétiseur-caen
8 Rue des Prémontrés, 14280 Saint-Germain-la-Blanche-Herbe, France
+33 6 76 69 06 82+33 6 76 69 06 82Call to bookAcupuncture
Dry Needling
Psychic Reading
Duchesne Stephanie
L'Odyssée, 4 Av. de Cambridge, 14200 Hérouville-Saint-Clair, France
+33 6 60 77 13 65+33 6 60 77 13 65Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Liscial - Guillaume Mazé
64 Rue Pierre de Coubertin, 14000 Caen, France
+33 6 30 31 17 30+33 6 30 31 17 30Call to bookLecerf Sonia , Culleron Elisa , Garcia Suarez Jules
13 Rue des Gracilaires, 14280 Saint-Germain-la-Blanche-Herbe, France
+33 2 31 53 70 60+33 2 31 53 70 60Call to bookPhysiotherapy
Dry Needling
Nuance Beauté
1 bis Av. de Garbsen, 14200 Hérouville-Saint-Clair, France
+33 2 31 95 00 95+33 2 31 95 00 95Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Perles de Nacre
La Bijude, 14112 Biéville-Beuville, France
+33 2 31 44 49 23+33 2 31 44 49 23Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Mariamet Marie-France
12 Rue du Home, 14112 Biéville-Beuville, France
+33 2 31 39 82 60+33 2 31 39 82 60Call to bookDry Needling
Acupuncture
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Cambes-en-Plaine with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Cambes-en-Plaine. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
There’s quite a lineup across Cambes-en-Plaine on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place appointment booking app is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Cambes-en-Plaine, France. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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